Ngaba nawe uyathimla rhoqo? Ngaba unempumlo egobhozayo xa uvuka kusasa? Ngaba amehlo akho aba bomvu kwaye arhawuzelele? Okanye ngaba ufumana amaqhuqhuva abomvu, arhawuzelelayo emzimbeni wakho wonke emva kokutya ukutya okuthile, okufana ne-shrimp okanye intlanzi? Ukuba ezi zinto ziyenzeka rhoqo kuwe, ixesha elininzi isizathu soku kukuba umzimba wakho "awuphenduli" kwinto ethile, oko kuthetha ukuba usenokuba ne-allergy. Ngoko ke, namhlanje siza kuthetha ngovavanyo olukhethekileyo oluqhutywa ngoogqirha bethu ukuze bafumane ukuba yintoni kanye kanye ebangela ukuba u-allergy.
Ngamafutshane, yintoni uvavanyo lokunganyamezelani?
Uvavanyo lwe-allergy luvavanyo lwezonyango olwenziwa ukuze kufunyaniswe ukuba zeziphi izinto (ezibizwa ngokuba zi-allergens ) ezibangela iimpawu zakho ze-allergy. Oku kubandakanya ugqirha wakho evavanya umzimba wakho ukuze abone ukuba usabela njani kwizinto ocinga ukuba unokuba ne-allergy kuzo kwindawo elawulwa kakhulu, njengekliniki okanye isibhedlele.
Cinga nje, abanye abantu abakwazi ukumelana nothuli lwendlu. Abanye bane-aleji kuboya beekati nezinja. Abanye bathimla ngenxa yempova yeentyatyambo ezithile. Ngokufanayo, abanye abantu banokuba ne-aleji kukutya okufana neepinati, ubisi, isoya, okanye neeglavu ze-wasp okanye ze-latex.
Ngoko ke, olu vavanyo lwe-allergy lunokukunceda ubone ukuba yeyiphi kanye kanye ebangela i-allergen kwiimpawu zakho. Kuya kuba lula ke ngoko kugqirha wakho ukuba enze isicwangciso sonyango esikusebenzelayo kwaye sikuncede ukulawula iimpawu zakho. Olu vavanyo lukhuselekile kakhulu kwaye luyindlela esebenzayo kakhulu yokuchonga i-allergy.
Ziziphi iintlobo zovavanyo lwe-allergy ezikhoyo?
Kukho iintlobo ezahlukeneyo zovavanyo lwe-allergy. Ugqirha wakho uza kukhetha uvavanyo olufanelekileyo kuwe ngokusekelwe kwiimpawu zakho, ubudala, kunye nesizathu sokunganyamezelani okucingelwayo. Makhe sijonge iintlobo eziphambili zovavanyo ezikhoyo.
| Igama lovavanyo | Indlela yokwenza oko kunye noko ukwaziyo |
|---|---|
| Uvavanyo lweSkin Crick (Scratch) | Olu lolona vavanyo luqhelekileyo. Oku kuquka ukubeka ithontsi lento ocinga ukuba unokuba ne-allergy kuyo engalweni okanye emqolo uze uyikrwele kancinci ulusu ngenaliti encinci kakhulu. Ukuba une-allergy kuloo nto, indawo iya kuba bomvu kwaye iqhuma elincinci liya kwakheka kwimizuzu eli-15. Oku kusetyenziselwa ukuvavanya ukuba kukho i-allergy kwizinto ezifana nothuli, i-pollen, ukutya, kunye namayeza afana ne-penicillin. |
| Uvavanyo Lwesikhumba Sangaphakathi Kwesikhumba | Olu vavanyo lwenziwa ukuba iziphumo zovavanyo lokuhlaba ulusu olukhankanyiweyo apha ngasentla azicacanga. Oku kuquka ukufaka inani elincinci le-allergen kumaleko ophezulu wolusu lwakho (i-epidermis). Oku kuluncedo ekufumaneni i-allergy kwizinto ezisemoyeni, amayeza athile, kunye nokulunywa zizinambuzane. |
| Uvavanyo lwePatch | Olu vavanyo lujonga ikakhulu unobangela we-contact dermatitis. Khawuthelekelele ukuba xa unxibe amacici okwenziwa, iindlebe zakho ziyakrweleka. Olu vavanyo lwenziwa ngamaxesha anje. Apha, i-patch equlethe i-allergen ifakwa eluswini lwakho ize ishiywe malunga neentsuku ezi-2-4. Emva koko, ugqirha uyayisusa i-patch aze ajonge ukuba kukho na ukusabela eluswini. |
| Uvavanyo lweGazi (IgE) | Okwenzekayo apha kukuba kuthathwe isampuli yegazi kuwe ize ithunyelwe kwilebhu. Kwilebhu, kongezwa izinto ezibangela i-allergy kuloo gazi kwaye inqanaba le-antibody ebizwa ngokuba yi-Immunoglobulin E (IgE) emzimbeni wakho liyalinganiswa. Eli nqanaba le-IgE liphezulu kumntu one-allergy. |
| Uvavanyo Lomngeni Womlomo | Oku kwenziwa kuphela phantsi kweliso elipheleleyo likagqirha. Oku kwenziwa ngakumbi ukuba ukrokrela ukuba une-allergy ekutyeni okanye kwiyeza. Apha, unikwa inani elincinci kakhulu lokutya okanye iyeza elirhanelwayo kwaye unikwa lona kancinci kancinci. Ukuba kukho naluphi na uphendulo, ugqirha ukulungele ukulinyanga ngoko nangoko. |
Kutheni kufuneka ndenze uvavanyo lwe-allergy?
Kusenokuba nezizathu ezininzi zokuba ugqirha wakho angacebisa uvavanyo olufana nolu.
- Ukuba uhlala uneempawu zokunganyamezelani (ezifana nokuthimla, ulusu olurhawuzelelayo, amehlo abomvu).
- Ukuba une-asthma. Kuba ngamanye amaxesha i-allergies inokwenza i-asthma ibe mandundu. Oku kubizwa ngokuba yi-allergy asthma .
- Ukuba wakha waba ne-allergy enzima ebizwa ngokuba yi-anaphylaxis .
I-Anaphylaxis yimeko engxamisekileyo esongela ubomi enokubangela amaqhuqhuva, ukudumba, ubunzima bokuphefumla, kunye nokwehla ngequbuliso koxinzelelo lwegazi (i-anaphylactic shock).
Ukuba unesifo esinzima esifana nesi, kubalulekile ukuba ufumane uvavanyo lwe-allergy ukuze kuchongwe unobangela ochanekileyo. Kwakhona, ukuba usemngciphekweni, ugqirha ucebisa ukuba ugcine i- epinephrine auto-injector (umz. i-EpiPen®) kuwe xa kukho imeko engxamisekileyo.
Ndingazi njani ukuba ndifuna uvavanyo lwe-allergy?
Ii-allergies zahlukile kumntu nomntu. Nokuba wena nomhlobo wakho nine-allergy kwinto enye, iimpawu zinokwahluka. Makhe sijonge ezinye zeempawu eziqhelekileyo.
Ii-allergies ezibangelwa kumoya (ii-allergies kwizinto ezinje ngothuli kunye ne-pollen emoyeni)
Le meko ikwabizwa ngokuba yi-allergy rhinitis okanye "i-hay fever."
- Intloko ebuhlungu rhoqo
- Amehlo arhawuzelelayo namanzi
- Ukuxinana kwempumlo, ukuthimla, okanye impumlo egobhozayo
- Ubunzima bokuphefumla, ukuphefumla kancinci, okanye ukukhwehlela okungapheliyo
- Umqala obuhkungu
Iingxaki zokutya
Iimpawu zihlala ziqala kwimizuzu engama-30 emva kokutya, kodwa ngamanye amaxesha zinokubonakala emva kweeyure ezimbini.
- Iimpawu zesikhumba: amaqhuqhuva, ukudumba kobuso, imilebe okanye ulwimi, ukurhawuzelela.
- Iimpawu zenkqubo yokuphefumla: ukukhwehlela, ubunzima bokuphefumla, ukuziva uxinezelekile esifubeni okanye emqaleni.
- Iimpawu zenkqubo yokugaya ukutya: isicaphucaphu, ukuhlanza, iintlungu zesisu, kunye norhudo.
- Iimpawu zenkqubo yentliziyo: ulusu olukhanyayo, ukubetha kwentliziyo okubuthathaka, isiyezi.
Ukunganyamezelani koqhagamshelwano
Ezi mpawu zinokwenzeka ukuba une-allergy kwizinyithi ezifana ne-latex, iziqholo, kunye ne-nickel.
- Ukudumba kolusu okanye amadyungudyungu
- Ukudumba kunye nokudumba
- Ukurhawuzelela kwesikhumba kunye nokurhawuzelela
Ukuba unayo nayiphi na kwezi mpawu, kungcono ukuthetha nogqirha wakho. Ngamanye amaxesha sizibhala "njengento nje encinci." Kodwa musa ukwenza loo nto.Ngamanye amaxesha iimpembelelo ze-allergy zinokuba nzima ngendlela engaqhelekanga.
Ngaba kufuneka ndilungiselele ngaphambi kovavanyo?
Ewe. Ugqirha wakho uza kukucela rhoqo ukuba uyeke ukuthatha amayeza okulwa nomhlaza (afana nee-antihistamines ) kwiintsuku ezintathu ukuya kwezisixhenxe ngaphambi kovavanyo, njengoko la mayeza anokuchaphazela iziphumo zovavanyo. Nangona kunjalo, ukuba uthatha amayeza e-asthma, kufuneka uqhubeke uwathatha. Nangona kunjalo, qiniseka ukuba ubuza ugqirha wakho ukuba zeziphi amayeza ekufuneka uyeke ukuwathatha kunye nawaphi ekufuneka uqhubeke uwathatha ngaphambi kovavanyo.
Kwenzeka ntoni emva kokuba iziphumo zovavanyo zifikile?
Ukuba uvavanyo luqinisekisa ukuba une-allergy, ugqirha uya kucebisa unyango olufanelekileyo kuwe.
- Ziphephe izinto ezibangela i-allergy: Ziphephe izinto ezibangela i-allergy kangangoko unako. Umzekelo, ukuba une-allergy kwi-pollen, zama ukunciphisa amathuba okuba ungafumani i-pollen ngaphandle.
- Amayeza emihla ngemihla: Amayeza anjengezitshizi zeempumlo kunye nee-antihistamines anokunceda ukulawula iimpawu.
- Iinaliti ze-Allergy: Oku kubizwa ngokuba yi-immunotherapy . Kubandakanya ukuveza umzimba wakho kancinci kancinci kwi-allergen. Olu lunyango oluthatha iminyaka emi-3-5.
- Ikhadi Lesilumkiso Sezonyango: Kubaluleke kakhulu ukuba umntu one-allergies enzima anxibe ikhadi okanye isongo esifana nesi xa kukho imeko engxamisekileyo.
- Ukugcina i-Epinephrine Injector: Ukuba kukho umngcipheko we-anaphylaxis, kubalulekile ukugcina le injector ikufutshane ngamaxesha onke.
Ngaba uvavanyo lwe-allergy ekhaya luthembekile?
Olu hlobo lweekhithi zovavanyo, ezifumaneka kwiikhemesti okanye kwi-intanethi , azithembekanga kangako. Iziphumo ezizibonelelayo zihlala zingachanekanga. Iziphumo ezinjalo ezingalunganga zinokubangela ukuba uyeke ukutya ukutya okunesondlo.
Ngoko ke khumbula rhoqo, ukuba urhanela ukuba kukho i-allergy, eyona ndlela ikhuselekileyo nechanekileyo kukubona ugqirha ofanelekileyo uze wenze uvavanyo olufunekayo, endaweni yokutsiba izigqibo ngokwakho.
Umyalezo Wokuya Ekhaya
- Uvavanyo lwe-allergy luvavanyo lwezonyango olukhuselekileyo olwenziwayo ukuze kufunyanwe unobangela ochanekileyo weempawu zakho ze-allergy, oko kukuthi, yintoni onayo i-allergy (i-allergen).
- Kukho iintlobo ezahlukeneyo zovavanyo, njengovavanyo lolusu kunye novavanyo lwegazi. Ugqirha wakho uza kukhetha olufanele wena.
- Ukuba uneempawu ezifana nokuthimla rhoqo, ulusu olurhawuzelelayo, okanye ubunzima bokutya ukutya okuthile, musa ukukubetha ngoyaba kwaye funa ingcebiso kagqirha.
- Soloko usenza olu vavanyo ngugqirha, kuba izixhobo zovavanyo zasekhaya azithembekanga.
- Ukuba usengozini enkulu yokuba ne-allergy (i-anaphylaxis), soloko uphethe i-epinephrine injector (i-EpiPen) njengoko ugqirha wakho eyalele.
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