Ngaba kufuneka sifunde ngeepilisi ze-Aluminium Hydroxide; Magnesium Trisilicate zokudumba kwesisu kunye nokungagayi kakuhle kokutya?

Ngaba ngamanye amaxesha uziva incasa emuncu esiswini sakho emva kokutya, imvakalelo yokutsha esifubeni sakho, okanye ukungagayi kakuhle? Ngamanye amaxesha, oku kungakhululeki kunokwenzeka emva kokutya ukutya okuneziqholo okanye okunamafutha, okanye nasemva kokungatyi ngexesha elifanelekileyo. Oku sikubiza ngokuba yi-'gastritis', okanye kukwabizwa ngokuba yi-asidi ephezulu esiswini. Namhlanje, siza kuthetha ngepilisi ehlafunwayo esetyenziselwa ukulawula iimeko ezifana ne-heartburn, ukungagayi kakuhle, kunye nokungakhululeki esiswini okubangelwa kukwanda kwe-asidi esiswini: i-Aluminium Hydroxide; i-Magnesium Trisilicate . Makhe sibone ukuba zeziphi ezi pilisi, indlela ezisebenza ngayo, kunye noko kufuneka ukuqaphele xa uzisebenzisa.

Yintoni le yeza? Ngamafutshane...

I-Aluminium Hydroxide; I-Magnesium Trisilicate liyeza elikudidi lwamayeza abizwa ngokuba yi -Antacids . Ngamafutshane, linciphisa ubungakanani be-asidi esiswini sakho. Njengoko usazi, isisu sethu sivelisa i-asidi yokugaya ukutya esikutyayo. Kodwa ukuba le asidi iba ninzi kakhulu, ibangela izifo ezifana ne-heartburn, iintlungu zesisu, kunye nokungagaywa kakuhle kokutya, njengoko bekutshiwo ngaphambili.

Ngoko ke eli yeza lisebenza ngokunciphisa i-asidi engaphezulu esiswini sakho, oko kuthetha ukuba linciphisa i-asidi kwaye likunike isiqabu. Lidla ngokusetyenziselwa iimeko ezinje ngamanye amaxesha. Ugqirha wakho angakunika eli yeza ngezinye izizathu. Ukuba unemibuzo engaphezulu malunga neli yeza, ungabuza ugqirha wakho okanye ikhemisti.

ESri Lanka, eli yeza lifumaneka phantsi kwamagama eempawu ezahlukeneyo ezifana ne-`Alenic Alka`, `Foaming Antacid`, `Gaviscon`, kunye ne-`Genaton`.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza

Ngaphambi kokuba uqale ukusebenzisa eli yeza, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo. Eli yeza lisenokungahambelani nezi meko, okanye unokufuna unonophelo olukhethekileyo.

• Ukuba unesifo samathumbu, isisu, okanye isisu (umz., ukuvaleka kwamathumbu, ukudumba).
• Ukuba ungumntu ohlala enengxaki yokuqunjelwa .
• Ukuba unesifo sorhudo rhoqo.
• Ukuba unesifo sezintso . Ngenxa yokuba ezinye zezithako ezikweli yeza zikhutshwa emzimbeni ngezintso, kunokuba yingxaki ukuba izintso azisebenzi kakuhle.
• Ukuba unesifo sesibindi .
• Ukuba utya ukutya okune-sodium encinci (ityuwa) , ezinye ii-antacids zinokuba ne-sodium.
• Unesisu esopha igazi.Ukuba unesifo esifana nesi okanye isisu sakho sivalekile.
• Ukuba wakha waba ne-allergy okanye i-allergy engaqhelekanga kwi-aluminium hydroxide, i-magnesium trisilicate, ezinye ii-antacids, ukutya, iidayi zokwenziwa, okanye izithinteli.
• Ukuba ukhulelwe okanye uzama ukukhulelwa .
• Ukuba ungumama oncancisayo .

Kubaluleke kakhulu ukuxelela ugqirha ngezinto ezinje ukuze ukhuseleke.

Ulisebenzisa njani kanye kanye eli yeza?

Eli yeza lithathwa ngomlomo, oko kuthetha ukuba lipilisi ehlafunwayo. Ufanele ulandele imiyalelo ekwileyibhile ngokuchanekileyo.

• Hlafuna kakuhle, de kuvele igwebu: Le yeyona nto ibalulekileyo. Kufuneka uhlafune kakuhle iipilisi uze uzigcine emlonyeni wakho zide ziphume igwebu. Kuphela emva koko ufanele uziginye. Abanye abantu banokucinga, 'Owu, kuthekani ukuba ndingayifunxa le ndiyisele ndingayihlafuni, okanye ukuba ndiyityumze ndiyisele, kuya kuba lula.' Ukuba wenza loo nto, igwebu elenza ifilimu ekhuselayo kwi-asidi yesisu aliyi kuvela. Emva koko iyeza aliyi kusebenza kangako.
• Sela iglasi yamanzi: Sela iglasi epheleleyo yamanzi emva kokusela iipilisi.
• Ungayithatha nini: Ii-antacids zihlala zithathwa emva kokutya nangaphambi kokulala ebusuku , okanye njengoko ugqirha wakho eyalele.
• Hlala uthe nkqo: Kungcono ukuhlala uthe nkqo kangangeyure e-1 ukuya kwezi-2 emva kokusela eli yeza. Oko kukuthi, ungalali phantsi. Oku kunceda ukuba iyeza lihlale esiswini kwaye lisebenze kakuhle, kwaye kunciphisa umngcipheko wokuba libuyele emphinjeni.
• Yithathe ngexesha elifanelekileyo: Yithathe rhoqo, njengoko kuyalelwe ngugqirha wakho, kwaye ungathathi ngaphezu komlinganiselo ugqirha wakho akuxelele ukuba uwuthathe.

Ukugqithisa amayeza: Ukuba ucinga ukuba ngempazamo uthathe amayeza amaninzi kunokuba ucinga, yiya kwigumbi likaxakeka lesibhedlele esikufutshane ngoko nangoko okanye utsalele umnxeba kwiziko lokulawula ityhefu.

Inqaku elibalulekileyo:Eli yeza lelakho kuphela. Musa ukwabelana ngeyeza lakho nabanye, nokuba baneempawu ezifanayo nezakho.

Ukuba uphoswe yidosi:

Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo njengoko bekucwangcisiwe. Ungaze uthathe idosi ezimbini okanye ezongezelelweyo ukuze ubuyisele idosi oyiphosileyo.

Amanye amayeza anokusebenzisana nalo mayeza (Intsebenziswano)

Ngoku, ukuba usebenzisa amayeza ngenxa yesinye isifo, esi sithinteli-asidi sinokuthi 'siphazamise' loo mayeza. Oku kuthetha ukuba sinokuchaphazela indlela amanye amayeza asebenza ngayo, nokuba kunciphisa ukusebenza kwawo okanye kubangele ezinye iziphumo ebezingalindelekanga. Ke ngoko, kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, amayeza emifuno, iivithamini).

Nazi ezinye iindlela zonyango ezinokusebenzisana nale ntsholongwane:

• Iintlobo zee-antibiotics: Umzekelo, `Ciprofloxacin`, `Gatifloxacin`, `Tetracycline`
• `Delavirdine`
• `I-Etidronate`
• `Gabapentin`
• Amayeza esifo sentliziyo: Umzekelo, `Digoxin` okanye `Digitoxin`
• I-Isoniazid (iyeza lesifo sephepha)
• Amayeza osulelo lwefungus: Umzekelo, `Itraconazole`, `Ketoconazole`
• Amayeza e-osteoporosis (isifo sokuncitshiswa kwamathambo): Umzekelo, `Alendronate`, `Etidronate`, `Risedronate`, `Tiludronate`
• Amayeza okuxhuzula: Umzekelo, `Ethotoin`, `Phenytoin`
• 'I-Methenamine'
• IiPhenothiazines: Umzekelo, iChlorpromazine, iMesoridazine, iProchlorperazine, iThioridazine
• `I-Quinidine`
• I-Rosuvastatin (iyeza lokunciphisa i-cholesterol)
• `Sotalol` (iyeza elilawula isantya sentliziyo)
• I-Tacrolimus (iyeza elithintela amajoni omzimba)
• Iihomoni ze-thyroid: Umzekelo, iLevothyroxine
• IVithamin D

Olu luhlu aluloluhlu olupheleleyo.Xelela ugqirha wakho okanye ikhemisti malunga nawo onke amayeza owasebenzisayo, iimveliso zezityalo, iivithamini, amayeza angagunyaziswanga ngugqirha, kunye nezongezo zokutya ozisebenzisayo. Kwakhona, xelela ugqirha wakho okanye ikhemisti ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokuchaphazela amayeza akho.

Zeziphi izinto ekufuneka uzilumkele xa usebenzisa eli yeza?

• Ukuba iimpawu zakho aziphucuki, okanye ukuba ziya zisiba mandundu , xelela ugqirha wakho ngoko nangoko .
• Musa ukuzinyanga iintlungu zesisu sakho ngokusebenzisa eli yeza kangangeveki ngaphandle kokubonisana nogqirha. Ukuba ingxaki iyaqhubeka, bonana nogqirha.
• Ukuba une-black, tarry chain , ukopha emqolo , okanye uzive udiniwe ngendlela engaqhelekanga , bonana nogqirha ngokukhawuleza. Ezi zinokuba ziimpawu zesifo esibi kakhulu.
• Musa ukutshintsha ukusuka kolunye uhlobo lwe-antacid uye kolunye ngaphandle kokubonisana nogqirha.
• Eyona nto ibalulekileyo kukuba, ukuba usebenzisa amanye amayeza, uwasebenzise nokuba ziiyure ezi-2 ngaphambi okanye iiyure ezi-2 emva kokusebenzisa le arhente yokuthintela i-asidi. Oko kuthetha ukuba kufuneka kubekho isithuba seeyure ezi-2 phakathi kwala mayeza mabini. Ngaphandle koko, le arhente yokuthintela i-asidi inokuphazamisa ukufunxwa kwamanye amayeza emzimbeni.
• Ukuze unciphise ukuqhinwa, sela iiglasi ezininzi zamanzi ngosuku.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengazo zonke amayeza, le inokuba nemiphumo emibi. Kodwa ayinguye wonke umntu oyifumanayo. Ezinye iziphumo ezimbi ziyingozi, kwaye kufuneka uxelele ugqirha wakho kwangoko xa zisenzeka. Ezinye azibi kakhulu, kwaye ziya kuphela kwiintsuku ezimbalwa.

Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko:

• Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi, okanye umqala. Ukuba oku kuyenzeka, yingxamiseko kwaye kufuneka ufumane unyango ngoko nangoko.
• Amanqanaba aphezulu e-magnesium: Oku akwenzeki rhoqo, ingakumbi kubantu abaneengxaki zezintso. Iimpawu ziquka: ukudideka, ukozela, ukurhawuzelela kobuso, ukuba bomvu, ukubila, ubuthathaka bemisipha, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo, kunye nengxaki yokuphefumla.

Iziphumo ebezingalindelekanga ezihlala zingadingi nyango, kodwa kufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka okanye ziyakhathaza:

• Ukuqhinwa:Oku kusenokuba kuvela kwi-antacids equlethe i-aluminium.
• Urhudo: Oku kunokubangelwa zi-antacids ezine-magnesium.

Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, buza ugqirha wakho.

Ungayigcina njani iyeza? (Ukugcinwa)

• Gcina kude nabantwana kunye nezilwanyana zasekhaya.
• Gcina kubushushu begumbi, oko kuthetha ukuba phakathi kwe-15 kunye ne-30 degrees Celsius (59 kunye ne-86 degrees Fahrenheit).
• Zikhusele ekukhanyeni nasekufumeni. Oko kuthetha ukuba ungayigcini kwiindawo ezifumileyo njengegumbi lokuhlambela.
• Musa ukusebenzisa amayeza aphelelwe lixesha. Lahla amayeza aphelelwe lixesha ngokufanelekileyo.

Olu lushwankathelo nje kuphela: Eli nqaku lisenokungabi nalo lonke ulwazi. Ukuba unemibuzo engaphezulu malunga nale yeza, nceda uthethe nogqirha wakho, ikhemisti, okanye omnye umboneleli wezempilo.

Eyona nto ibalulekileyo ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono iyeza esithethe ngalo namhlanje elibizwa ngokuba yiAluminium Hydroxide; Magnesium Trisilicate.

Nangona olu hlobo lwamayeza lunokukunika isiqabu sexeshana, ukuba uneengxaki zesisu ezingapheliyo ezifana ne-heartburn okanye i-gastritis, kungcono ukufumana unobangela oyintloko kwaye ufumane unyango. Ugqirha wakho uza kukunceda ngaloo nto. Hlala usempilweni!

Ukudumba kwesisu , ukungagayi kakuhle kokutya, isifo segastritis, iiantacids, i-aluminium hydroxide, i-magnesium trisilicate, i-asidi yesisu