Ngamanye amaxesha, isisu esibuhlungu okanye i-gastritis ivele ngequbuliso. Okanye kukho amaxesha apho isisu esibuhlungu sihamba nentlungu yomzimba. Namhlanje, siza kuthetha ngeepilisi zamayeza ezisetyenziswa kwiimeko ezinjalo, ezinyibilika 'ngokubila' xa zifakwa kwiglasi yamanzi. Ungazibona phantsi kwamagama afana ne-Alka-Seltzer eSri Lanka. Makhe sibone ukuba zeziphi ezi, indlela yokuzisebenzisa, kunye nezinto ekufuneka uzilumkele.
Yintoni kanye kanye le yeza?
Ngamafutshane, le yindibaniselwano yamayeza aliqela. Iqulathe ikakhulu:
- I-Aspirin: Le sisithomalalisi sentlungu. Ikwanciphisa ukudumba emzimbeni. Ikwiqela lamayeza abizwa ngokuba yi-NSAIDs . Inciphisa iintlungu emzimbeni ezibangelwa kukuphazamiseka kwesisu.
- I-Citric Acid kunye neSodium Bicarbonate: Xa ezi zimbini zidityanisiwe, ziyanyibilika emanzini kwaye zenze isiphumo sokubhabha. Xa zidibene, zisebenza njenge- antacid . Oko kukuthi, zinciphisa i-acid esiswini sakho, nto leyo enceda ekunciphiseni isitshiso sentliziyo kunye nokungagayi kakuhle kokutya.
Ngoko ke xa konke oku kuhlanganiswa, kunciphisa izinto ezifana nesitshiso sentliziyo, ukungagayi kakuhle kokutya, kunye neentlungu zesisu, kwaye kunciphisa neentlungu zomzimba ezihambisana nazo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo. Oku kubaluleke kakhulu, kuba eli yeza alifanelekanga kuye wonke umntu.
| Jonga ukuba unazo na ezi meko |
|---|
| • Imeko yesifo samathambo |
| • Iingxaki zokopha |
| • Isifo seswekile |
| • Ukuba ulandela ukutya okungenatyuwa ingako |
| • Ukuba usela utywala rhoqo |
| • Isifo sentliziyo |
| • Igazi elonyukayo |
| • Isifo sezintso |
| • Isifo sesibindi |
| • Isifo semiphunga okanye sokuphefumla (umz. isifuba, i-COPD) |
| • Ukuba unembali yokopha esiswini |
| • Ukusetyenziswa kwecuba |
| • Ukuba une-allergy kuyo nayiphi na izithako ezikweli yeza okanye kwamanye amayeza okanye ukutya. |
| • Ukuba ukhulelwe okanye uzama ukukhulelwa |
| • Ukuba ungumama oncancisayo |
Uyisebenzisa njani kanye kanye le nto?
Indlela yokusela oku yahlukile kancinci, ngoko khumbula la manyathelo ngononophelo.
1. Musa ukuginya: Musa ukuginya le pilisi ngqo.
2. Nyibilikisa emanzini: Yongeza ipilisi enye okanye ezimbini (njengoko kuyalelwe kwileyibhile) kwiglasi yamanzi (malunga nee-ounces ezi-4, okanye isiqingatha seglasi eqhelekileyo yamanzi). Sebenzisa amanzi aqhelekileyo kubushushu begumbi.
3. Yiba nomonde: Linda ngoku. Kufuneka ulinde ide inyibilike ngokupheleleyo ithebhulethi kwaye ukubila kuyeke . Oku kungathatha malunga nemizuzu emi-5.
4. Xuba uze usele: Emva kokuba ukubila kuyekile, xuba kakuhle ngecephe malunga nemizuzwana eli-10 uze usele yonke into eseglasini.
Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva isisu sibuhlungu, kungcono ukulisebenzisa kunye nokutya. Musa ukuthatha ngaphezu komlinganiselo ochazwe kwileyibhile.
Kuthekani ukuba uyinika abantwana?
Ngamanye amaxesha oku kunikwa abantwana abangaphezu kweminyaka eli-12 ubudala, kodwa kufuneka uxoxe nogqirha wakho ngale nto ngaphambi kokuba wenze isigqibo.
Ufanele wenze ntoni ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Oku kubaluleke kakhulu. Ukuba ucinga ukuba usele amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Zeziphi ezinye izinto ekungafanele zithathwe kunye nale yeza?
Amanye amayeza anokuchaphazela eli yeza. Ngoko ke, ukuba usebenzisa amanye amayeza, yazisa ugqirha wakho ngawo.
| Iimpendulo ezinokwenzeka ngamayeza nezinye izinto | |
|---|---|
| Musa ukulisebenzisa eli chiza kunye namayeza alandelayo: | |
| • I-Abrocitinib • I-Cidofovir • Ukususa iifibrotide • I-Ketorolac • Iprobenecid | |
| Iimpendulo zinokwenzeka nakwezi zilandelayo: | |
| Utywala | Iyandisa umngcipheko wokopha esiswini. |
| Isithinteli sokugabha kwegazi | Umzekelo, iWarfarin, iClopidogrel, iApixaban. Iyandisa umngcipheko wokopha. |
| Ezinye iintlungu zohlobo lwe-NSAID | Umzekelo, i-Ibuprofen, i-Naproxen. Iyandisa umngcipheko weziphumo ebezingalindelekanga zesisu. |
| Amanye amayeza aqulethe i-aspirin | Kukho umngcipheko wokusebenzisa kakhulu iziyobisi. |
| Ezinye izongezo | Umzekelo: igalikhi, ijinja, iginkgo. |
Olu luhlu aluphelelanga, ngoko ke xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye neemveliso zezityalo) .
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
- Ukuba iimpawu zakho aziphucuki okanye azibi mandundu, xelela ugqirha wakho.
- Musa ukuyisebenzisa le yeza rhoqo kangangeentsuku ezingaphezu kwe-10. Ukuba ufuna ukuqhubeka uyisebenzisa, funa ingcebiso kagqirha.
- Musa ukuthatha ezinye ii-NSAIDs ezifana ne-ibuprofen kunye ne-naproxen kunye nale yeza. Ukwenza njalo kunokunyusa umngcipheko wezilonda zesisu. Amanye amayeza athengiswa ngaphandle kwemvume kagqirha anokuba nazo ezi zinto, ngoko ke funda ilebheli ngononophelo.
Eli yeza linobungozi bezilonda zesisu nokopha. Oku kunokwenzeka ngaphandle kwesilumkiso. Ukutshaya, ukusela utywala, ukuba mdala, nokuba nempilo embi kwandisa umngcipheko wakho. Ukuba uneentlungu zesisu, uhlanza igazi, uhlanza into ebonakala ngathi yikofu egayiweyo, okanye unendle emnyama (engatyiwayo), bona ugqirha ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko: | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Ukopha | Indle emnyama okanye enegazi, ukuhlanza okufana nekofu egayiweyo, umchamo obomvu/omdaka omnyama, amabala abomvu/amfusa eluswini. |
| Iingxaki zokuva | Ukulahlekelwa kukuva, ukukhala ezindlebeni. |
| Umonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, neenyawo. |
| Umonakalo wesibindi | Intlungu esiswini esingaphezulu ngasekunene, ukungabi namdla wokutya, kunye nokujika kolusu namehlo kube tyheli. |
| Ngokwesiqhelo ayisiyongxaki inzulu (kodwa xelela ugqirha wakho ukuba iyaqhubeka): | |
| • Intloko ebuhlungu • Ukulahlekelwa yintliziyo • Isicaphucaphu • Ukungakhululeki kwesisu | |
Ugcina kwaye ulahla njani amayeza ngokufanelekileyo?
- Indawo yokugcina: Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya . Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius), kwindawo eyomileyo kude nokukhanya kunye nokufuma. Musa ukulisebenzisa emva komhla wokuphelelwa.
- Ukulahlwa: Amayeza aphelelwe lixesha okanye angasetyenziswanga kufuneka alahlwe. Musa ukuwalahla endlwini yangasese. Eyona nto ingcono onokuyenza kukukhupha iipilisi kwisitya, uzixube nento efana namagqabi eti asetyenzisiweyo, umhlaba, okanye inkunkuma yekati, uzifake ebhegini, uzivale kakuhle, uze uzilahle emgqomeni.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela kwiimeko zexeshana ezifana nesitshiso sentliziyo esikhawulezileyo kunye nentlungu yesisu. Eli asiloyeza lokusetyenziswa rhoqo.
- Sela iyeza kuphela emva kokuba ipilisi inyibilike ngokupheleleyo emanzini kwaye ukubila kuyekile.
- Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo kunye nazo naziphi na ezinye iziyobisi ozisebenzisayo ngaphambi kokuba uzisebenzise.
- Ukuba ufumana iimpawu ezinzulu ezifana nentlungu yesisu okanye isitulo esimnyama, yeka ukusebenzisa amayeza kwaye ufune iingcebiso zonyango ngoko nangoko.
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