Uxinzelelo lwegazi oluphezulu, okanye njengoko sonke sisazi, "uxinzelelo" yingxaki eqhelekileyo yempilo phakathi kwabantu abaninzi kwilizwe lethu namhlanje. Ngoko ke, ugqirha wakho ukunike iyeza lokulawula le meko. Namhlanje siza kuthetha ngeyeza elikhethekileyo elinikwayo loxinzelelo olunjalo, elenziwe ngokudibanisa amayeza amabini. Loo nto yindibaniselwano yamayeza amabini abizwa ngokuba yi-Azilsartan kunye ne-Chlorthalidone.
Luhlobo luni lonyango olu? Yintoni kanye kanye eyenzekayo?
Ngamafutshane, oku kunceda ekulawuleni uxinzelelo lwakho lwegazi oluphezulu ngeendlela ezimbini. Kukho izinto ezimbini ezahlukeneyo eziqulethwe kule pilisi.
1. I-Azilsartan (lolu hlobo lweyeza le-ARB): Oku kusebenza ngokwandisa nokukhulula imithambo yegazi (iityhubhu ezithwala igazi) emzimbeni wakho. Khawuthelekelele ukuba xa umbhobho wamanzi uvalekile, amanzi ahamba ngamandla kakhulu, oko kukuthi, ngoxinzelelo oluphezulu. Kanye njengokuba xa uwenza umbhobho ube mkhulu kancinci, uxinzelelo lwamanzi luyehla, xa imithambo yegazi ikhula, igazi linokuhamba ngaphandle kokuvaleka, ngoxinzelelo oluphantsi. Oku kunciphisa uxinzelelo lwakho lwegazi.
2. I-Chlorthalidone (i-diuretic): Eli yeza lisebenza ngokwazisa izintso zakho ukuba zikhuphe amanzi agqithisileyo kunye netyuwa ngomchamo. Xa umzimba wakho ulahlekelwa lulwelo, umthamo wegazi kwimithambo yegazi yakho nawo uyancipha. Le yenye imbangela enkulu yoxinzelelo lwegazi oluphantsi.
Ngenxa yokuba zombini ezi ndlela zisebenza kunye, eli yeza lisebenza kakuhle ekulawuleni uxinzelelo lwegazi oluphezulu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba unike eli yeza, kubalulekile ukuba ugqirha wakho azi imeko yakho yonke yempilo. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
| Imeko ekufuneka ixhalatyelwe | Kutheni ufanele uxelele? |
|---|---|
| Ukukhulelwa, ukuzama ukukhulelwa, okanye ukuncancisa | Oku kubaluleke kakhulu. Eli yeza linokubangela ingozi enkulu kumntwana ongekazalwa. |
| Isifo sezintso okanye sesibindi | Ekubeni eli yeza likhutshwa emzimbeni ngezintso nesibindi, kubalulekile ukuba uqaphele umsebenzi wezi zitho. |
| Igawuthi | I-chlorthalidone equlethwe kweli yeza inokunyusa amanqanaba e-uric acid egazini kwaye ibangele ukuba i-gout ibe mandundu. |
| Ukuphelelwa ngamanzi emzimbeni | Ukuba umzimba sele uphelelwe ngamanzi emzimbeni, eli yeza lingenza imeko ibe mandundu. |
| Ukwehla kwamanqanaba eetyuwa ezifana nesodium kunye nepotassium egazini | Ngenxa yokuba le yindlela yokukhupha umchamo, inokunciphisa amanqanaba etyuwa asezantsi kakade. |
| Ukunganyamezelani kwamanye amayeza, ukutya, okanye izinto | Ukuze kufumaneke ukuba une-allergy na kweli yeza okanye naziphi na izithako zalo. |
Ndingayisebenzisa njani le mithi?
Ukusetyenziswa ngokuchanekileyo
Sela eli yeza neglasi yamanzi. Eyona nto ibalulekileyo kukulisela ngexesha elifanayo yonke imihla . Xa usenza oku kube ngumkhwa, akuyi kukulibala ukusela iyeza lakho. Ungalisela ngaphambi okanye emva kokutya. Nangona kunjalo, abanye abantu banokufumana isisu esibuhlungu kancinci emva kokusela eli yeza. Ukuba oku kuyenzeka, sela eli yeza kunye nokutya. Qhubeka usela eli yeza de ugqirha wakho akuxelele ukuba uyeke.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ungakhathazeki. Thatha amayeza akho ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo (umz., iiyure ezimbalwa), yeka umthamo ophosiweyo uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ngempazamo uthatha idosi engaphezulu kweyamiselweyo, musa ukuyithatha lula. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
Isaziso esikhethekileyo koomama abakhulelweyo kunye nabo banethemba lokukhulelwa:Eli yeza linokubangela ingozi enkulu kusana olungekazalwa ukuba lisetyenziswa ngexesha lokukhulelwa. Ukuba ukhulelwe, okanye uceba ukukhulelwa kungekudala, yazisa ugqirha wakho ngoko nangoko kwaye ufumane olunye unyango.
- Ukudinwa: Ungaziva unesizunguzi kancinci kwiintsuku zokuqala emva kokuqalisa eli yeza. Ke ngoko, bubulumko ukuphepha imisebenzi efuna ukuphaphama, njengokuqhuba imoto, ukusebenza kwiindawo eziphakamileyo, okanye ukusebenzisa oomatshini, de umzimba wakho uqhele eli yeza. Ingakumbi ukuba ungumntu omdala, yima kancinci xa uvuka kwindawo ohleli kuyo okanye xa uvuka ebhedini. Oku kuya kunciphisa amathuba okuba nesizunguzi nokuwa.
- Utywala: Ukusela utywala kunokunyusa isiyezi, ngoko ke kungcono ukunciphisa okanye ukuyeka ngokupheleleyo ukusela utywala ngelixa usebenzisa eli yeza.
- Lumka xa uselangeni: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni kunesiqhelo (photosensitivity). Ngoko ke, ukuba uyaphuma emini, nxiba impahla egquma ulusu lwakho, nxiba umnqwazi, kwaye usebenzise i-sunscreen.
- Ezinye iintlungu: Ukuba ufuna ukuthatha amayeza okukhwehlela, umkhuhlane, okanye ezinye iintlungu, musa ukuthatha amayeza ngaphandle kokubonisana nogqirha wakho kuqala. Ezinye iintlungu (ingakumbi ii-'NSAIDs' ezifana ne-Ibuprofen kunye ne-Diclofenac) kunye nezinye iintlungu zinokunyusa uxinzelelo lwakho lwegazi.
- Izinto Ezithatha Indawo Yetyuwa: Musa ukusebenzisa izinto ezithatha indawo yetyuwa ezifumaneka kwimarike ngaphandle kokubonisana nogqirha wakho. Zisenokuba namanqanaba aphezulu e-potassium, anokuchaphazela eli yeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi zimbi kakhulu, ezinye ziqhelekile. Into ebalulekileyo kukwazi ezi zinto kwaye uthathe amanyathelo ngokukhawuleza ukuba kukho naziphi na iimpawu ezibi kakhulu.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Ukusabela kwi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Ukuncipha okugqithisileyo koxinzelelo | Isiyezi esinzima, ukuziva utyhafile, umbono ofipheleyo. |
| Impembelelo kwizintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Utshintsho kumanqanaba e-potassium | Ukushukuma kwemisipha, ukudinwa okungaqhelekanga, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo. |
| Ukuqaqamba kweGout | Intlungu ebuhlungu, ukuba bomvu, kunye nokudumba, ingakumbi kwilungu elifana nobhontsi omkhulu. |
| Iingxaki zamehlo | Iintlungu zamehlo ngequbuliso, ukubona okufipheleyo, okanye ukubona imisesane ejikeleze izibane. |
| Ngokwesiqhelo ayisiyongxaki inzulu (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| Iziphumo ebezingalindelekanga ezincinci | Ukudinwa, intloko ebuhlungu, ukudinwa, isisu esibuhlungu, urhudo. |
Umyalezo Wokuya Ekhaya
- I-Azilsartan kunye neChlorthalidone ziindibaniselwano zamayeza amabini alawula uxinzelelo lwegazi oluphezulu.
- Sela eli yeza ngexesha elifanayo yonke imihla, kanye njengoko ugqirha wakho ekuyalele.
- Qiniseka ukuba uxelela ugqirha wakho ukuba ukhulelwe, ucinga ngokukhulelwa, okanye unezinye iingxaki zempilo (ingakumbi isifo sezintso okanye sesibindi).
- Usenokubakho isiyezi ngexesha lokuqala lokusela amayeza, ngoko ke lumka xa usenza imisebenzi efuna ingqalelo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngokudumba kobuso, ubunzima bokuphefumla, okanye iintlungu eziqatha zamalungu.
- Ungaze uyeke ukuthatha eli yeza ngequbuliso ngaphandle kokubuza ugqirha wakho.
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