Njengomzali, akukho vuyo lungaphezu kokubukela umntwana wakho ebaleka ebaleni okanye kwindawo yokudlala. Ngumbono omhle. Kodwa lonke olu vuyo lunokonakaliswa yimpazamo encinci okanye ukungakhathali ngexesha elingalindelekanga. Kwanengozi encinci inokubangela ingozi enkulu emntwaneni. Yiyo loo nto oogqirha besoloko besikhumbuza ukuba xa abantwana bedlala ngaphandle, nokuba besebaleni, kufuneka sihlale sibakhathalele .
Ngoko ke, namhlanje siza kuthetha ngezinto ezibalulekileyo ekufuneka uzikhumbule ukuze ukhusele umntwana wakho kwiingozi.
Masiqale sijonge ukhuseleko lwegadi.
Oku kulula kakhulu. Kufuneka uqale uhambe ujikeleze igadi yakho. Emva koko uza kuyiqonda ngokwakho indawo ezinokuba yingozi. Makhe sibone ukuba zeziphi ezi.
| Umngcipheko | Kwenziwe ntoni |
|---|---|
| Iifensi kunye namasango | Jonga ukuba ucingo olujikeleze indlu yakho luqinile kwaye lukwimeko entle na. Ingaba lunomhlwa okanye kukho naziphi na iziqwenga zomthi eziphumileyo? Ngaba umntwana omncinci angalivula lula isango? Lumka kwezi zinto. |
| Iipayipi zamanzi | Musa ukuyishiya ipayipi yamanzi ihleli ebaleni emva kokuyisebenzisa. Umntwana angabhideka kuyo ngelixa ebaleka. Ngoko ke yisonge uze uyibeke kude. |
| Izinyuko | Izinyuko zizinto abantwana abazijonga njengezinto zokudlala. Ngenxa yoko, zinokuba yingozi ukukhwela kuzo. Gcina iinyuko egaraji okanye kwigumbi lokugcina izinto apho abantwana bangenakuzifikelela khona. |
| Iimpahla ezingafunekiyo | Musa ukushiya izinto zokudlala okanye ezinye izinto ezindleleni zokuhamba ebaleni. Akukuphela nje ngabantwana, kodwa nawe ungakhubeka uze uwe. |
| Izixhobo eziyingozi | Gcina abantwana endlwini rhoqo xa usebenzisa izixhobo eziyingozi ezifana neengcedevu zokusika ingca, iisarha, kunye neengca zokusika uthango. Kwakhona, gcina izixhobo ezibukhali ezifana neefosholo, iifosholo, kunye neengcedevu zokusika ukhula kude nabantwana, icala elibukhali lijonge ezantsi. |
Sifanele senze ntoni kwindawo yokudlala?
Eyona nto ibalulekileyo kukhuseleko kwindawo yokudlala kukuqwalasela kwethu (Ukubeka esweni) . Ngokwezifundo, ama-40% eengozi kwiindawo zokudlala zenzeka xa abazali benganikeli ngqalelo. Cinga nje, ingozi enkulu inokwenzeka ngelixa uthetha nomhlobo, okanye ujonge nje ifowuni yakho okwethutyana. Ngoko ke hlala ujonge abantwana bakho ngamaxesha onke. Ukuba bayatyhalana, bayalwa, njl.njl., bayeke.
Uxanduva lwakho oluphambili kwindawo yokudlala kukubeka iliso kumntwana wakho. Musa ukuhoya nantoni na eyenye ngelo xesha.
| Amanyathelo ekufuneka uwathathe ukuze ukhuseleke | Inkcazo kunye nokubaluleka |
|---|---|
| Amathoyizi afanele ubudala bomntwana | Musa ukuthenga izixhobo zokukhwela iiswing kunye nokukhwela ezenzelwe abantwana abadala, ucinga ukuba, "Bangadlala ngazo xa bekhula." Khetha izixhobo eziqinileyo ezifanelekileyo kubudala namandla omntwana. |
| Ukufakwa kwezixhobo | Soloko ubeka izixhobo zokudlala kwindawo ethe tyaba. Qinisekisa ukuba azigungqi. Kwakhona, zibeke ubuncinane iinyawo ezi-6 ukusuka kwimiqobo efana neendonga, iingcingo, kunye nemithi. Oku kuya kuqinisekisa ukuba umntwana angawela ngokukhuselekileyo ukuba uyawa. |
| Umphezulu othambileyo | Beka into efana neetships zomthi, isanti, okanye iimathi zerabha phantsi kwezixhobo zokudlala. Oku kuya kunceda ukunciphisa ukwenzakala ukuba umntwana uyawa. I-American Academy of Pediatrics icebisa umaleko omalunga ne-9 intshi ubukhulu. |
| Ulondolozo | Jonga ezi zixhobo ngamaxesha athile. Jonga ukuba azinazo na iinkuni ezikhululekileyo, eziphukileyo, okanye ezixobukayo uze uzilungise. Qinisa izinto ezifana nezikhonkwane kunye neebholiti, njengoko zikhululeka ngokuhamba kwexesha. |
| Kuphephe ukubopha iintambo kunye. | Ungaze ubophe iintambo, iintambo zelaphu, okanye iintambo zezinja kwiithoyi. Ezi zinto zinokubotshelelwa entanyeni yabantwana zize zibangele ukufuthaniseka. |
| Umphezulu oshushu | Ngeentsuku ezinelanga, izinto ezifana neenqanawa ezityibilikayo, ingakumbi ezo zenziwe ngentsimbi, zinokuba shushu kakhulu. Jonga umphezulu ngaphambi kokuba umntwana wakho adlale ngawo. Usenokuba shushu ngokwaneleyo ukuba utshise ulusu. |
Iingozi zamanzi: Ziyingozi ngaphezu kokuba sicinga!
Ukurhaxwa ngamanzi yeyona nto iphambili ebangela ukufa ngengozi ebantwaneni. Oku akupheleli nje emachibini okudada. Nayiphi na indawo enamanzi amileyo inokuba yingozi kumntwana omncinci.
Khawucinge nje, isinki encinci ebaleni, ibhafu, ibhakede egcwele amanzi, umsele ozele ngamanzi, iqula, ichibi... Ungaze umshiye umntwana yedwa nakweyiphi na kwezi ndawo. Kuthatha ngaphantsi kwemizuzu emithathu ukuba umntwana atshone aze afe emanzini . Ngoko ke, ungaze uwasuse amehlo akho kubantwana bakho nokuba ngumzuzwana xa bekufutshane namanzi.
Ukuba unedama lokudada ekhayeni lakho...
- Yakha ucingo oluqinileyo ubuncinane oluziimitha ezi-4 ukuphakama ujikeleze ichibi lokudada.
- Ungaze umshiye umntwana omncinci yedwa kufutshane nechibi lokudada, nokuba ngumzuzu nje omnye.
- Gcina izinto zokudlala, iibhola, kunye neebhayisekile ezinamavili amathathu kude nedama lokuqubha, njengoko umntwana esenokuwela emanzini ngelixa ezama ukufumana into yokudlala ewele emanzini.
- Musa ukushiya izixhobo zombane ezifana neeradiyo kufutshane nedama lokuqubha. Ukuba zidibana namanzi, zinokubangela ukubetheka kombane.
- Sebenzisa isigqubuthelo sokhuseleko esinokusigquma ngokupheleleyo idama lokubhukuda xa lingasetyenziswa. Sifanele sibotshelelwe emhlabeni ukuze umntwana angakhaseli phantsi kwaso.
- Emva kokusebenzisa "idama lokuhlambela abantwana" ukuhlamba abantwana abancinci, khupha amanzi uze uwagcine ejonge ezantsi. Angazaliswa yimvula okanye ngempompo.
Masilungiselele imeko engxamisekileyo.
Ukuba unedama lokudada ekhaya, soloko ugcina ezi zinto kufutshane:
- Iinombolo zefowuni kunye nezenkonzo yongxamiseko (ezifana nezonyaka ka-1990).
- Ipowusta eneenkcukacha malunga neengcebiso zokhuseleko kunye noncedo lokuqala (ingakumbi i-CPR).
- Ihaki, ivili, kunye nentambo ezinokusetyenziselwa ukutsala umntwana ukuba uwele emanzini.
Ukuba kwenzeka ingozi, musa ukoyika kwaye utsalele umnxeba iinkonzo zongxamiseko ngoko nangoko. Ukuba kuyimfuneko, thatha umntwana wakho uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Ukuthintela yeyona ndlela ilungileyo yokuthintela iingozi. Ngoko ke, qaphela ezi zinto kwaye wenze indawo apho umntwana wakho anokudlala khona ngovuyo nangokukhuselekileyo. Ukuba unemibuzo engaphezulu malunga noku, thetha nogqirha wakho wosapho.
Umyalezo Wokuya Ekhaya
- Nika abantwana bakho ingqalelo epheleleyo xa bedlala egadini okanye ebaleni lokudlala. Kuphephe ukusebenzisa ifowuni yakho okanye ukwenza ezinye izinto.
- Gcina izinto ezinokuba yingozi egadini, ezinje ngeeleli, izixhobo ezibukhali, kunye nemibhobho yamanzi, kude nabantwana.
- Qinisekisa ukuba izinto zokudlala zilungele ubudala kwaye ziqinile. Zibeke kwindawo ekhuselekileyo, kude nemiqobo.
- Nokuba lithontsi lamanzi linokuba yingozi emntwaneni. Ungaze ushiye abantwana bodwa kufutshane namachibi okudada, iibhakethi, okanye izitya.
- Kubaluleke kakhulu ukuba nolwazi olusisiseko ngeenombolo zefowuni zongxamiseko kunye noncedo lokuqala.
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