Ubusazi na ukuba ibhokisi yesoda yokubhaka osenokuba uyilibele ekhitshini lakho, mhlawumbi efrijini, inokwenza imimangaliso? Ayipheleli nje ekususeni umoya onukayo, iwenze mhlophe amazinyo, kodwa ingasetyenziswa nokunyanga izifo ezithile. Kodwa oku kwenzeka njani? Masithethe ngayo ngokulula. Kubaluleke kakhulu ukwazi indlela yokuyisebenzisa ngokufanelekileyo, kunye naxa ingalungelanga ukuyisebenzisa.
Yintoni imfihlo ye-baking soda?
I-baking soda ifumana esi sixhobo ngenxa yendalo yayo yeekhemikhali. Masiqonde oku ngokulula. Ngokwesayensi, ikwabizwa ngokuba yiSodium Bicarbonate.
Imfihlo ikuonobumba ababini `pH`. Ukuchaneka, oku kukulinganisa ukuba into ine-asidi okanye i-alkaline . I-baking soda yinto ene-alkaline. Oku kuthetha ukuba xa idityaniswe nento ene-asidi, iyatshintsha ixabiso layo le-`pH` kwaye iyithintele. Kungenxa yale khono ukuba inokunciphisa ngokukhawuleza ukudumba kwesisu kwaye isuse umoya onukayo.
'Izinto ezifunekayo' kwiBaking Soda
Kulungile, masibone ukuba zeziphi iingenelo esinokuzifumana kwi-baking soda.
Ukunceda ekuvuvukeni kwesisu
Abantu abaninzi baziva bengakhululekanga xa beva iintlungu zesisu okanye isitshiso sentliziyo, njenge-gastritis. Kwiimeko ezinjalo, ukuxuba ithisipuni (1/4) yesoda yokubhaka kwiglasi yamanzi uze uyisele kuya kuyithomalalisa i-asidi esesiswini kwaye kunike isiqabu ngokukhawuleza.
Kodwa khumbula, ayizizo zonke iingxaki zesisu ezibangelwa yi-asidi, njenge-gastritis. Ngoko ke, ukuba iimpawu zakho aziphucuki, qiniseka ukuba ubona ugqirha wakho.
Kwakhona, okubaluleke kakhulu, ukuba usebenzisa amanye amayeza, musa ukuthatha i-baking soda kwiiyure ezimbini emva kokuwasebenzisa. Oku kungenxa yokuba i-asidi ephantsi esiswini inokunciphisa ukufunxwa kwamanye amayeza. Musa ukuyinika umntwana ongaphantsi kweminyaka emi-6 ubudala ngaphandle kokubonisana nogqirha.
Xa ulunywa zizinambuzane
Ukuba ulunywe yimbovane okanye yingcongconi kwaye ulusu lwakho lubomvu, ludumbile, kwaye luyarhawuzelela, i-baking soda yindlela elungileyo yokulungisa. Ungenza intlama etyebileyo yenxalenye enye ye-baking soda kwiinxalenye ezintathu zamanzi uze uyifake kwindawo leyo. Oku kuya kunciphisa kakhulu ukurhawuzelela nokudumba. Ungayisebenzisa le ngxubevange kwi-eczema kunye ne-rashes.
Gcina impilo yomlomo
I-baking soda inceda ekuthinteleni ukubola kwamazinyo nokugcina iintsini ziphilile. Ungazifumana ezi nzuzo ngokusebenzisa i-toothpaste equlethe i-baking soda. Kwakhona, ukuhlamba umlomo wakho ngesiqingatha setispuni ye-baking soda enyibilikiswe kwiglasi yamanzi kunokunceda ekupheliseni umoya onukayo.
Susa ivumba elibi
Ivumba lentlanzi ebolileyo efrijini li-alkaline. Ivumba lento efana nobisi olubolileyo li-asidi. Nokuba livumba lini na, i-baking soda inokuyithomalalisa kwaye isuse ivumba. Zama ukufaka i-baking soda kwibhokisi encinci uze uyibeke ekhoneni lefriji. Ungalawula ivumba ngokufafaza kancinci kwisitya senkunkuma.
Njengoncedo kunyango lomhlaza
Le yingxaki ebaluleke kakhulu neyinobuzaza. Akukho phando lwenzululwazi lufumanise ukuba i-baking soda iyayinyanga umhlaza. Kubalulekile ukukhumbula loo nto.
Nangona kunjalo, uphando lubonisa ukuba inokunyusa ukusebenza kakuhle kwezinye iindlela zonyango lomhlaza (i-chemotherapy). Amanye amayeza e-chemo afuna indawo ene-alkaline. Kwiimeko ezinjalo, oogqirha banokucebisa ukusebenzisa i-sodium bicarbonate. Esi sisigqibo ekufuneka senziwe ngugqirha wakho we-oncologist, hayi wena wedwa.
Izilonda zomlomo ziziphumo ebezingalindelekanga eziqhelekileyo ze-chemotherapy. Ukuba oku kuyenzeka, ukuhlamba umlomo wakho ngesicombululo se-1/4 yethisipuni ye-baking soda kunye ne-1/8 yethisipuni yetyuwa kwikomityi enye yamanzi afudumeleyo kathathu ngemini, kulandele ukuhlamba ngamanzi aqhelekileyo, kunokunceda.
Kwabaguli bezintso
Izintso zezigulane zezintso ezithile azikwazi ukususa i-asidi egazini ngokwaneleyo. Kwabo bantu, ukunikwa i-sodium bicarbonate imihla ngemihla, njengoko kucetyisiwe ngugqirha wabo, kunokunceda ukulawula i-pH yegazi. Oku kufanele kwenziwe phantsi kwengcebiso kagqirha.
Musa ukusebenzisa i-baking soda kwezi zinto! (Izinto 'Ongamele uzenze')
Njengayo yonke into, kukho amaxesha apho kungengombono ulungileyo ukusebenzisa i-baking soda. Masiqaphele loo nto.
Musa ukuhlikihla ulusu lwakho rhoqo.
Ulusu lwethu lune-asidi encinci ngokwemvelo. Yile nto igcina ulusu lumanzi kwaye ilukhusela kwiintsholongwane eziyingozi. Ukusebenzisa i-baking soda rhoqo eluswini, ingakumbi kumntu onolusu olubuthathaka, kunokonakalisa olu khuselo lwendalo, komise ulusu, kwaye kubangele i-allergies. Ke ngoko, akulunganga ukuyisebenzisa eluswini yonke imihla, ngaphandle kwaxa kukho imeko engxamisekileyo, efana nokulunywa yizinambuzane.
Musa ukuyisebenzisa ezinweleni.
Abanye abantu basebenzisa umxube we-baking soda kunye ne-apple cider vinegar kwiinwele zabo endaweni ye-shampoo. Nangona ingenza iinwele zabo zikhazimle ekuqaleni, ekuhambeni kwexesha, oku kungoma, kudibane, kwaye kuqhekeke. Intloko yethu kunye neenwele zethu zine-asidi yendalo. Ukusebenzisa rhoqo into ene-alkaline akulunganga kwiinwele zakho.
Musa ukusela ukuze uphucule ukusebenza kwakho kwezemidlalo.
Abanye abagijimi basela i-baking soda eninzi enyibilikiswe emanzini ngaphambi kokubaleka. Oku kubizwa ngokuba yi-'soda loading'. Nangona kukholelwa ukuba oku kunokunciphisa ukuqokelelwa kwe-lactic acid kwimisipha, ukuba ukwenza oku rhoqo okanye kakhulu, kunokukwenza ugule. Kunokubangela ukudumba kwesisu nokuhlanza. Ngoko ke musa ukuzama oku.
| Izinto ezilungileyo onokuzenza (Okufanele uzenze) | Izinto ekungamele uzenze (Okungamele uzenze) |
|---|---|
| Njengendlela yokunceda ekugayweni kokutya okungafunekiyo. | Yifake eluswini yonke imihla. |
| Njengento yokunceda ukulunywa zizinambuzane. | Ukusebenzisa i-shampoo ukuhlamba iinwele. |
| Njengesixhobo sokuhlamba umlomo ukususa umoya ombi. | Ukusela ukuze kuphuculwe ukusebenza kwezemidlalo ngaphandle kwengcebiso kagqirha. |
| Ukulawula ivumba elibi (umz. efrijini). | Ukuyithatha kunye namanye amayeza. |
| Njengesincedisi somhlaza nesifo sezintso ngokucetyiswa ngugqirha. | Ukuyisebenzisa njengonyango oluzimeleyo lwezifo ezinzulu ngaphandle kwengcebiso kagqirha. |
Umyalezo Wokuya Ekhaya
- I-baking soda yindlela elungileyo yokwelapha izifo ezincinci ezifana neentlungu zesisu kunye nokulunywa zizinambuzane.
- Nangona kunjalo, akulunganga ukuyifaka eluswini lwakho yonke imihla okanye ukuyisebenzisela iinwele zakho.
- Ukuba usebenzisa i-baking soda kwiimeko ezinzulu ezifana nomhlaza okanye isifo sezintso, kufuneka kwenziwe kuphela phantsi kwengcebiso kagqirha.
- Ukuba ukrokrela ukuba kukho naziphi na iimpawu okanye ukuba ukusebenzisa i-baking soda akuncedi, funa ingcebiso kagqirha ngoko nangoko. Musa ukwenza nantoni na ovakalelwa kukuba uyafuna ukuyenza.
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