Ngaba uvuke kusasa emva kokulala kamnandi waza wazifumana uneziqholo ezibomvu nezirhawuzelelayo emzimbeni wakho wonke? Okanye ugcwele amaqhuqhuva emzimbeni wakho wonke? Ixesha elininzi, sicinga ukuba, "Owu, iingcongconi zikuluma." Kodwa iingcongconi azinakubekwa tyala rhoqo. Isidalwa esincinci, esicaphukisayo esihlala ebhedini yakho nawe, kodwa esingabanjwa lula liliso lakho, sinokuba noxanduva lwale nto. Namhlanje, sithetha ngezi ngcongconi, okanye njengoko zibizwa ngesiNgesi, `(Iingcongconi)`, eziye zaba yingxaki kubantu abaninzi kwilizwe lethu.
Zithini iincukuthu zebhedi? Zibukeka njani?
Ngamafutshane, iincukuthu zebhedi zizinambuzane ezincinci eziphila ngokufunxa igazi labantu nezilwanyana. Ngokwesayensi, zibizwa ngokuba yi-`(Cimex lectularius)`. Zifana neeparasite, oko kuthetha ukuba zisidinga ukuze siphile. Zidla ngokutya igazi lethu ebusuku xa silele ngokugqibeleleyo.
Ngoku makhe sibone indlela yokuzibona.
- Incukuthu yebhedi yabantu abadala: Incukuthu yebhedi ekhule ngokupheleleyo ilingana nembewu yeapile ngobukhulu (malunga ne-5-7 mm). Inomzimba othe tyaba kwaye inombala obomvu-mdaka. Inemilenze emithandathu.
- Iincukuthu ezincinci: Iincukuthu ezincinci zinombala otyheli ukuya kumhlophe. Ngamanye amaxesha zikhanya nokuba azizange zifunxe igazi.
- Amaqanda: Amaqanda mancinci kakhulu, anobukhulu obufana nentloko yepini. Amhlophe njengeeperile. Amaqanda amadala kuneentsuku ezintlanu anokuba nebala elimnyama elincinci.
Into ebalulekileyo kukuba imazi enye ingabeka amaqanda aphakathi kwama-200 nama-500 ebomini bayo. Oku kuthetha ukuba nokuba unezinambuzane ezimbalwa ekhayeni lakho, kusenokwenzeka ukuba zibe yintsholongwane enkulu ekuhambeni kwexesha.
Bazimela phi aba Mark Boshis?
Ukuba ucinga ukuba "izinambuzane zihlala kwiindawo ezingcolileyo kuphela," uphosisa. Enyanisweni azikhathali nokuba zicocekile okanye zingcolile. Zinokufumaneka naphi na, ukusuka kwihotele yeenkwenkwezi ezintlanu ukuya kumakhaya ethu, amagumbi okuhlala, iindawo zokulala, iibhasi, oololiwe, kunye neenqanawa. Zinokufumaneka nakweliphi na ilizwe emhlabeni.
Ngokwesiqhelo, iincukuthu zihlala malunga neenyawo ezili-1.5 ukusuka apho ulala khona. Zisebenza kakhulu ebusuku. Zifihlakele kakuhle emini.
Khawucinge nje indlela abazifihla ngayo ngobuchule.
- Ngasecaleni kwemithungo yomatrasi wakho.
- Phakathi kweendawo ezisikiweyo zebhedi, phakathi kwemingxuma kunye nemingxunya kwisakhelo sebhedi kunye nebhodi yentloko.
- Ecaleni kwemithungo yemiqamelo yesitulo ecaleni kwebhedi, kukho isofa.
- Kwiindawo zokudibanisa iitafile ezisecaleni kwebhedi kunye needrowa.
- Ukuba kukho into encinci eqhekekileyo okanye egobileyo kwigumbi lakho lokulala, ilapho ngaphakathi.
- Kwiikona zeendonga, ngasemva kwephepha lodonga elixobukayo, zijikeleze iindawo zombane.
Incukuthu idla ngokuhlala iinyanga ezi-6 ukuya kwiminyaka emi-2. Izondla igazi kuphela rhoqo emva kweentsuku ezi-3-7. Kodwa into emangalisayo kukuba, zinokuphila iinyanga eziliqela ukuya kunyaka ngaphandle kokutya.
Ndingaqiniseka njani ukuba kukho iincukuthu endlwini yam?
Amaxesha amaninzi, into yokuqala ocinga ngayo ziziphene emzimbeni wakho. Kodwa ukuze uqiniseke ukuba sisifo esibangelwa kukutya, kufuneka ujonge igumbi lakho lokulala ngokusondeleyo. Khangela ezi mpawu.
| Uphawu lokuzazisa | Yintoni leya? |
|---|---|
| Ivumba elimnandi nelingaqhelekanga | Ukuba kukho ivumba elimnandi kancinci nelinukayo eliphuma kwigumbi, oko kungaba luphawu. |
| Amabala abomvu okanye anombala omdaka | Khangela la mabala kwiingubo zakho, kwiingubo, okanye eludongeni olusecaleni kwebhedi yakho. Ezi ziindle zeencukuthu. Zizikhupha emva kokuba zisele igazi. |
| Amathambo angaphandle | Njengoko iincukuthu zikhula, ziyawulahla ulusu lwazo. Ungazibona ezi ziqwenga zolusu kumatrasi naphantsi kwebhedi. |
| Izilwanyana eziphilayo okanye amaqanda | Tsala imithungo yomatrasi ngononophelo. Usenokufumana nesilwanyana esiphilayo. |
Enye into kukuba iincukuthu zebhedi zihamba kancinci kunezinye izinambuzane ezincinci, ngoko ke ukuba udibana nazo, ungazama ukuzibona ngokujonga isantya sazo.
Kwenzeka ntoni xa uluma incukuthu? (Ukulunywa kunye neempawu)
Njengokuba ungaziva ukulunywa yingcongconi xa ulele, awuziva ukulunywa yikhalane. Kukho isizathu soko. Xa besiluma, bafaka iikhemikhali ezimbini ezikhethekileyo eluswini lwethu ngamathe abo.
1. I-anesthetic: Oku kusenza singaziva ntlungu.
2. I-anticoagulant: Oku kubavumela ukuba baqhubeke nokufunxa igazi ngokulula.
Ngoko ke ufumanisa ukuba wenzakele emva kosuku okanye ezimbini.
Ziziphi iimpawu eziqhelekileyo?
Ezi ziimpawu eziqhelekileyo abantu abaninzi abazifumanayo:
- Iyarhawuzelela kakhulu.
- Amaqhuqhuva abomvu okanye amaqhuqhuva abonakala ngathi ngamaqhuqhuva.
- Ngamanye amaxesha kuvakala ngathi kukutsha .
- Ukuva intlungu okanye ukungakhululeki okuncinci.
Zibukeka njani ezi blister/blisters?
Akubona wonke umntu ofumana iimpawu ezifanayo, kodwa kukho ezimbalwa eziqhelekileyo.
- Amabala abomvu avela kumqolo okanye ngendlela egosogoso (oku kwenzeka kuba isilwanyana sihamba kancinci kwaye sihlafuna ngokuphindaphindiweyo).
- Iqhubu elifana nephuphu elinombala obomvu obumnyama embindini kunye nombala okhanyayo kunolusu olujikelezileyo.
- Amaqhuqhuva azaliswe lulwelo olucacileyo.
- Abanye abantu banokuba neempumlo eziphakanyisiweyo, ezibomvu okanye ezimfusa (ii-hives).
Abanye abantu basenokungaziboni iimpawu ezibonakalayo zokulunywa yingcongconi. Kubantu abaninzi, kubonakala ngathi kukulunywa yingcongconi.
| Qaphela! Lumka kwezi mpawu ziyingozi! | |
|---|---|
Kunqabile kakhulu, abanye abantu banokuba ne-allergy enzima ebizwa ngokuba yi -anaphylaxis emva kokutya i-tick. Oku kunokuba yingozi ebomini. Ukuba unempawu enye okanye ezingaphezulu kwezi zilandelayo, yiya kwigumbi likaxakeka lesibhedlele elikufutshane (ETU) ngoko nangoko. | |
| Ubunzima bokuphefumla | Ukudumba kolwimi |
| Amaqamza amakhulu amanzi | Ifiva |
| Ukubetha kwentliziyo | Ndiziva ndigula kakhulu |
Ungayinyanga njani? Ungayekisa njani ukurhawuzelela?
Ngethamsanqa, uninzi lwexesha, ukutya isidlo sakusasa esibi akuyongxaki inzima yempilo. Ungafumana isiqabu ngokwenza ezi zinto zilula.
1. Hlamba kakuhle ngesepha: Hlamba indawo enamaqhuqhuva ngobunono ngesepha namanzi. Oku kuya kunceda ukuthintela usulelo.
2. Faka ikhrimu kwirhashalala: Faka ikhrimu okanye iloshini equlethe i-hydrocortisone 1%, efana ne-hydrocortisone 1%, onokuyithenga kwikhemesti. Yifake kube kanye okanye kabini ngemini.
3. Bona ugqirha: Ukuba ukurhawuzelela akunyamezeleki, ugqirha wakho unokukunika ikhrimu enamandla ye-steroid okanye i-antihistamine.
Eyona nto ibalulekileyo: Nokuba irhawuzelela kangakanani na, musa ukuyikrwela ukuluma! Xa ukrwela ngezipikili zakho, ungaphula ulusu, uvumele iintsholongwane ukuba zingene kwaye zibangele usulelo olukhulu lolusu. Ukuba oko kuyenzeka, usenokufuna nokuthatha amayeza okubulala iintsholongwane.
Ungayisusa njani ngokupheleleyo i-makeup ekhaya lakho?
Nangona kubaluleke njengokunyanga umzimba, kubalulekile ukuzisusa ngokupheleleyo ezi zidalwa ekhayeni lakho. Kungenjalo, kuya kufuneka uqhubeke ujongene nale ngxaki. Oku kunzima kancinci kwaye kuthatha ixesha. Usenokungaphumeleli ngokupheleleyo okokuqala.
- Hlamba ngamanzi ashushu: Hlanganisa zonke iimpahla zakho, amashiti, iikhabhathi zepillow, kunye neengubo uze uzihlambe kakuhle ngamanzi ashushu (ngesepha). Emva koko zomise kubushushu obuphezulu ubuncinane imizuzu engama-20.
- Qhotsa: Ukuba unezinto ezifana neempahla okanye izinto zokudlala ezingenakuhlamba, zifake ebhegini evalwe kakuhle kwaye uzigcine efrijini (kubushushu obungaphantsi kwe-0 degrees Celsius) ubuncinane iintsuku ezi-4.
- Ibhrashi kunye ne-vacuum: Khuhla umatrasi kunye nefreyimu yebhedi ngebhrashi eqinileyo ecaleni kwemithungo. Emva koko hlamba igumbi lonke kakuhle, ingakumbi elijikeleze ibhedi.
- Ukucoca ngomphunga: Sebenzisa isicoci somphunga esibekwe kubushushu obungaphezulu kwama-55 degrees Celsius (130 Fahrenheit) ukucoca oomatrasi, iikhaphethi kunye nezitulo. Ubushushu obuphezulu bubulala izinambuzane kunye namaqanda azo.
- Funa uncedo kwingcali yezibulali-zinambuzane:Ukuba ingxaki inzima, fowunela umntu otshabalalisayo. Bangasebenzisa izitshizi zokubulala izinambuzane ukubulala iincukuthu kunye namaqanda azo. Ukuba urenta, qiniseka ukuba uxelela umninindlu wakho ngale nto.
Uzithintela njani iincukuthu ukuba zingangeni ekhayeni lakho?
Ukuthintela kusoloko kungcono kunokunyanga. Ngokulandela la manyathelo alula, unganciphisa kakhulu inani leencukuthu ezifika ekhayeni lakho.
- Gquma umatrasi: Gquma umatrasi kunye ne-box spring ngezigqubuthelo zeplastiki ezikhethekileyo ukuthintela izinambuzane ukuba zingangeni.
- Hlamba rhoqo: Hlamba rhoqo, ingakumbi xa ulele.
- Nciphisa izinto ezingafunekiyo ekhayeni lakho: Xa ikhaya lakho ligcwele izinto ezininzi, kukho iindawo ezininzi zokuzimela kwezinambuzane.
- Vala iintanda: Vala izithuba ezincinci kunye neentanda ezindongeni, kwiibhodi ezisezantsi, nakwiindawo ezijikeleze izikhonkwane zokukhanya.
- Lumka xa uhamba: Ukuba uhlala ehotele okanye kwindawo yokulala iindwendwe, phakamisa amashiti uze ujonge umatrasi kwangoko nje ukuba ufika egumbini lakho. Kwakhona jonga ukuba azikho na iincukuthu ezitulweni nakwiisofa.
- Lumka xa ufika ekhaya: Xa ubuya ekhaya uvela kuhambo, beka zonke iimpahla ozizise zodwa, uzihlambe emanzini ashushu ngokukhawuleza, uze uzomise kakuhle.
- Cinga kabini ngaphambi kokuba uthenge izinto ezisetyenzisiweyo: Hlola ifenitshala esetyenzisiweyo, oomatrasi, kunye neempahla ngaphambi kokuba uzizise ekhaya. Kusenokwenzeka ukuba zineempazamo.
Ungawubona njani umahluko phakathi kwempuku nempuku etye incukuthu okanye esinye isilwanyana?
Kuqhelekile ukuba ukulunywa zizinambuzane ezininzi kulume, kodwa singaqikelela ukuba sesiphi isilwanyana esisekelwe kwindlela esikuyo kunye nendawo ezikuyo izibhaxu.
| Isilwanyana / Isinambuzane | Uhlobo kunye neempawu zokuluma |
|---|---|
| Iirhorhoi zebhedi | Amaqhuma aphakanyisiweyo. Adla ngokuba yipatheni egosogoso okanye ngemigca. Eyona nto ixhaphakileyo kwiindawo ezichukumisa ibhedi, njengeengalo, imilenze, nomqolo. |
| Iintakumba | I-acne ifana netyhefu yokutya. Amaqhuma amancinci, aphakanyisiweyo. Ahlala efumaneka emilenzeni nasezinqeni. |
| Iingcongconi | Amaqhuqhuva adla ngokuba odwa, ahlukanisiwe, kwaye axhaphake kakhulu eluswini olungagqunywanga ziimpahla (iingalo, imilenze, ubuso). |
| Ukhwekhwe | Ezi zinambuzane zihlala phantsi kwesikhumba. Zibonakala ngathi ziingceba ezincinci ezibomvu kunye nolwelo oluphumayo kwiindawo ezifana nezimbobo zesikhumba naphakathi kweenzwane. Ukurhawuzelela kuba mandundu ebusuku. |
| Izigcawu | Uninzi lokulunywa sisigcawu alunabungozi kangako. Nangona kunjalo, ezinye izigcawu ezinobuhlungu ziqala njengenxeba elinye, zize zikhule zibe nkulu, nto leyo ebangela iintlungu eziqatha kunye nobunzima bokuphefumla. Kwiimeko ezinjalo, kuya kufuneka uye kwi-ETU ngoko nangoko. |
Umyalezo Wokuya Ekhaya
- Ukuhlala endlwini engcolileyo akuthethi ukuba ingcolile. Nabani na, naphi na, angajongana nale ngxaki.
- Lumka kakhulu xa uhamba, uhlala kwindawo entsha, kwaye uzisa izinto ezisetyenzisiweyo ekhaya. Jonga naziphi na iimpawu zokuguguleka.
- Eyona ndlela ilungileyo yonyango lokulunywa ziinkumbi zebhedi kukuyeka ukuzikrwela. Ukukrwela kunokubangela usulelo lolusu.
- Ukususa ngokupheleleyo iincukuthu ekhayeni lakho kunokuba ngumceli mngeni. Ukuba awukwazi ukwenza izinto ezifana nokuhlamba ngamanzi ashushu kunye nokucoca nge-vacuum, funa uncedo lweengcali.
- Ukuba uneempawu ezinzulu zokunganyamezelani komzimba ezifana nobunzima bokuphefumla, umkhuhlane, kunye nolwimi oludumbileyo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
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