Ngaba nawe une-high blood pressure, okanye "high blood pressure" njengoko sonke sisazi? Ukuba kunjalo, ugqirha wakho usenokuba ukunike amayeza. Ngamanye amaxesha, ukuze ulawule kakuhle uxinzelelo lwakho lwegazi, oogqirha bacebisa indibaniselwano yamayeza angaphezu kwelinye. Namhlanje, siza kuthetha ngokudibanisa amayeza amabini anjalo. Eli linamayeza amabini abizwa ngokuba yiBendroflumethiazide kunye neNadolol. Usenokuba uyazi ngegama lophawu `(Corzide)`.
Kwenzeka ntoni ngokwenene ngolu hlobo lokudibanisa amayeza?
Kulula kakhulu ukuyiqonda le nto. Iindidi ezimbini zamayeza akweli candelo zinceda ukulawula uxinzelelo lwegazi ngeendlela ezimbini.
1. I-Bendroflumethiazide: Eli likwiqela lamayeza abizwa ngokuba yi-diuretics. Sidla ngokubiza la mayeza ngokuthi "ziipilisi zamanzi." Ngamafutshane, eli yeza lisebenza ngokukhawulezisa ukukhutshwa kwamanzi agqithisileyo kunye netyuwa emzimbeni wakho ngomchamo. Njengoko ubungakanani bamanzi kumbhobho wamanzi bukhula, uxinzelelo olukuwo luyanda, nobungakanani bolwelo kwimithambo yethu yegazi luyanda. Ngoko ke, ngokunciphisa ubungakanani bolwelo olugqithisileyo, eli yeza linciphisa uxinzelelo kwimithambo yegazi.
2. I-Nadolol: Le yiklasi yamayeza abizwa ngokuba yi-beta-blockers. Isebenza ngokunciphisa isantya sentliziyo nokunciphisa umthwalo womsebenzi entliziyweni. Oku kuthetha ukuba intliziyo ayinyanzelekanga ukuba isebenze nzima ukupompa igazi. Xa intliziyo isebenza ngokuzolileyo, uxinzelelo kwimithambo yegazi nalo luyehla.
Ngoko ke, xa ezi ndlela zimbini zidityanisiwe, zinokuba luncedo kakhulu ekulawuleni uxinzelelo lwegazi oluphezulu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqalise eli yeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
| Imeko yakho yempilo | Kutheni kubalulekile ukwazisa ngayo? |
|---|---|
| Isifo seswekile | Eli yeza linokuchaphazela amanqanaba eswekile egazini kwaye lisenokufihla iimpawu zeswekile ephantsi egazini (hypoglycemia). |
| Isifo sentliziyo, imbali yokuhlaselwa yintliziyo, okanye i-palpitations | Ii-Beta-blockers zinokunciphisa izinga lentliziyo ngakumbi, nto leyo enokwenza iimeko ezikhoyo zibe mandundu ngakumbi. |
| Izifo zemiphunga ezifana ne-asthma | Eli yeza ngamanye amaxesha linokuthi linciphise iindlela zomoya kwaye lenze i-asthma ibe mandundu. |
| Isifo sezintso okanye sesibindi | Ngenxa yokuba la malungu abandakanyeka kwinkqubo yokususa amayeza emzimbeni, ukuba umsebenzi wawo awusebenzi kakuhle, umthamo wamayeza unokufuneka utshintshwe. |
| Izifo ze-thyroid | Eli yeza lisenokufihla ezinye iimpawu zehomoni ye-thyroid esebenza kakhulu (i-hyperthyroidism). |
| Ukunganyamezelani namayeza e-sulfa, amanye amayeza, okanye ukutya | Ngenxa yokuba iBendroflumethiazide sisiyobisi esinxulumene neqela le-sulfa, kukho umngcipheko weempendulo ze-allergic. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Ngenxa yokuba eli yeza linokuchaphazela umntwana, kubalulekile ukulixoxa nogqirha. |
Ndingayisebenzisa njani kanye kanye le yeza?
- Zama ukuthatha idosi emiselweyo ngexesha elifanayo yonke imihla , kanye njengoko ugqirha wakho ekuyalele. Xa usenza oku kube ngumkhwa, amathuba okuba ungalibali ukusela amayeza akho ayancipha.
- Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini okanye ungakhululekanga, kungcono ukulisebenzisa kunye nesidlo.
- Ginya ipilisi ngeglasi yamanzi.
Eyona nto ibalulekileyo kukuba, ungayeki ukuthatha eli yeza wedwa ngaphandle kokuba ugqirha wakho ekuxelele ukuba uyeke. Ukuba uyeka ukuthatha eli yeza ngequbuliso, uxinzelelo lwakho lwegazi lunokunyuka ngequbuliso kwaye unokufumana iimeko eziyingozi ezifana neentlungu zesifuba.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo .
Kuthekani ukuba ndiphoswa yidosi?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba kusele iiyure ezimbalwa ngaphambi kokuba uthathe idosi elandelayo xa ukhumbula, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye nangasiphi na isizathu.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Hlola rhoqo: Bona ugqirha wakho ngeentsuku eziqhelekileyo ukuze ujonge inkqubela yakho. Ukuba unesixhobo sokujonga uxinzelelo lwegazi ekhaya, linganisa kwaye ubhale phantsi uxinzelelo lwakho lwegazi njengoko ugqirha wakho ekuxelela.
- Lumka ungaphelelwa ngamanzi emzimbeni: Ukuba unesifo sohudo, uhlanza, okanye ubila kakhulu, unokulahlekelwa lulwelo oluninzi emzimbeni wakho. Kunokuba yingozi ukusela eli yeza ngeli xesha. Ke ngoko, ukuba ufumana imeko enjalo, fowunela ugqirha wakho ukuze akunike ingcebiso.
- Ukozela kunye nesiyezi: Eli yeza linokwenza abanye abantu bazive besozela okanye benesiyezi. Kuphephe ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, yima kancinci xa uvuka kwindawo ohleli kuyo okanye xa uvuka ebhedini. Oku kunokunciphisa umngcipheko wesiyezi kunye nokuwa.
- Luphephe utywala: Utywala bunokukwenza uzive unesizungu kwaye ulele, kwaye abunabungozi kuxinzelelo lwakho lwegazi.
- Lumka xa uphuma elangeni: Eli yeza lingenza ulusu lwabanye abantu lube buthathaka elangeni. Ngoko ke, licebo elihle ukunxiba umnqwazi, impahla enemikhono emide, kunye ne-sunscreen xa uphuma elangeni.
- Amayeza ezinye izifo: Ngaphambi kokuba uthenge amayeza athengiswa ngaphandle kwekhawuntara okukhwehlela, umkhuhlane, okanye iintlungu ngelixa usela eli yeza, qiniseka ukuba ubuza ugqirha wakho . Kuba amanye amayeza aqulathe izithako ezinokunyusa uxinzelelo lwegazi.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpawu ze-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe/ulwimi/ubuso |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla, ukuqina kwesifuba |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo okungaqhelekanga, iintlungu zesifuba |
| Iingxaki zokujikeleza kwegazi | Izandla neenyawo ezibandayo, eziluhlaza okwesibhakabhaka, okanye ezingenamandla |
| Ezinye iimpawu ezinzulu | Ukutyheli kwamehlo okanye ulusu, ukuxhuzula kwemisipha ngokugqithisileyo, ubunzima bokuthetha, ubuthathaka obukhulu |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Inkqubo yokugaya ukutya | Urhudo, isicaphucaphu |
| Iziphumo zengqondo | Ukudakumba, ukudinwa kakhulu |
| Okunye | Ukukhwehlela, utshintsho kumsebenzi wesondo |
Umyalezo Wokuya Ekhaya
- Thatha eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elimiselweyo. Musa ukuyeka ukulithatha wedwa ngenxa yaso nasiphi na isizathu.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo zonke ezinye izifo onazo kunye nawo onke amanye amayeza owasebenzisayo (kuquka iivithamini kunye namayeza e-Ayurvedic).
- Lumka xa uqhuba kwaye usenza imisebenzi enobungozi, njengoko kusenokubakho isiyezi kunye nokozela xa usebenzisa amayeza.
- Lumka ngemiphumo emibi kakhulu (iintlungu zesifuba, ubunzima bokuphefumla, iimpembelelo ezimbi ze-allergy). Ukuba ufumana nayiphi na kwezi mpawu, funa ingcebiso kagqirha ngokukhawuleza.
- Ungaphoswa kukubona ugqirha wakho kwiindibano zakho ezicwangcisiweyo kunye nokuhlolwa koxinzelelo lwakho lwegazi.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Isetyenziselwa ntoni iBendroflumethiazide kunye neNadolol?
Le yipilisi yonyango edibeneyo esebenza kakhulu edibanisa amayeza amabini asebenza ngeendlela ezimbini ezahlukeneyo ukulawula uxinzelelo lwegazi oluphezulu. Endaweni yokuthatha iipilisi ezimbini ezahlukeneyo, le pilisi inye inika umzimba amayeza anamandla abizwa ngokuba yiBendroflumethiazide (ipilisi yamanzi) kunye neNadolol (i-beta-blocker). Isetyenziselwa abantu abanoxinzelelo lwegazi olungancitshiswanga ziipilisi eziqhelekileyo.
💬 Ukudibanisa la mayeza mabini kungawunciphisa njani ngempumelelo uxinzelelo lwegazi?
Kufana nokucima umlilo ngokuwuthululela amanzi, kodwa ikwanciphisa ioksijini emlilweni! Okokuqala, i-'Bendroflumethiazide' isusa ityuwa/isodium egqithisileyo kunye namanzi (Umthamo wolwelo) emzimbeni wakho ngomchamo (ukwehlisa uxinzelelo lwegazi). Emva koko, i-'Nadolol (i-Beta-blocker)' ivala ii-adrenaline receptors entliziyweni yakho, inciphisa isantya sentliziyo yakho kwaye iyenze isebenze lula.
💬 Zeziphi izilumkiso/iziphumo ebezingalindelekanga ekufuneka uziqaphele xa usela ezi pilisi (iBendroflumethiazide; iNadolol)?
Eyona ngxaki inkulu yiNadolol! Oku kunokubangela ukuba umoya ungasebenzi kakuhle emiphungeni. Ngenxa yoko, 'abantu abane-asthma/wheezing/COPD banokufuthaniseka baze bafe ukuba bathatha le nto! (Ingachanekanga)'. Kwakhona, iBendroflumethiazide ibangela ukuba umzimba ulahlekelwe yipotassium xa ikhutshwa emchameni, nto leyo enokubangela ukuqaqamba kwemisipha/ukulahleka kweenwele kunye nokudinwa (Hypokalemia) (inokubangela nokunyuka kweswekile egazini kubantu abanesifo seswekile).
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