Ukuba wena okanye umntu omthandayo unesifo se-bipolar disorder , uyazi kakuhle imingeni yokuphila naso. Ukulawula le meko inzima, apho iimvakalelo ziphakama ngequbuliso zize ziwohloke, akulula. I-Lithium yenye yamayeza asetyenziswa kakhulu, asetyenziswa kakhulu, kwaye afundwe kakuhle ehlabathini. Usenokuba ukhe waliva eli gama ngaphambili. Ngoko ke namhlanje, masithethe nge-lithium, ngokungathi sithetha nomhlobo.
Kutheni i-lithium inikwa isifo se-bipolar? Isebenza njani?
Ngamafutshane, i-lithium sisizinzisi semood. Kukho izinto ezimbini eziphambili kwi-bipolar disorder. Elinye lixesha le-manic, apho usebenza kakhulu kwaye wonwabile, elibizwa ngokuba yi-mania . Elinye lixesha le-depression , apho uziva ulusizi kwaye udandathekile.
I-Lithium inciphisa ubukhulu becala ubunzima kunye nokuphindaphindeka kweziqendu zokudakumba. Ikwanceda ukulawula nokuthintela iziqendu zokudakumba.
Okubaluleke kakhulu, uphando lufumanise ukuba ukusebenzisa i-lithium kunokunciphisa kakhulu umngcipheko wokuzibulala. Oku kukunika isiqabu esikhulu kumntu ophila ne -bipolar disorder .
Nangona kungaziwa kakuhle ukuba eli yeza lisebenza njani, oogqirha bakholelwa ukuba i-lithium ichaphazela inkqubo yethu yemithambo-luvo ephakathi , eyingqondo kunye nomqolo. Okwangoku kukholelwa ukuba eli yeza linceda ekuqiniseni unxibelelwano phakathi kweeseli zemithambo-luvo engqondweni ezilawula iimvakalelo zethu, iingcinga zethu kunye nokuziphatha kwethu.
Izinto ekufuneka uzilumkele xa usebenzisa i-lithium
I-lithium ayisebenzi ngoko nangoko. Kungathatha iiveki ezininzi ukuba iyeza lisebenze emzimbeni. Ngoko ke kubalulekile ukuba nomonde.
Ugqirha wakho usenokuyalela uvavanyo lwegazi rhoqo ngeli xesha lonyango. Oku kubalulekile kuba i-lithium inokuchaphazela izintso zakho kunye nokusebenza kwe-thyroid. Olu vavanyo lwegazi lukwajonga ukuba unayo na i-lithium efanelekileyo emzimbeni wakho.
Kutheni le nto eli nqanaba legazi libaluleke kangaka?
Khawucinge nje, ukuba amanqanaba e-lithium ehla ngaphantsi kwenqanaba elifunekayo..., iyeza lisenokungasebenzi kakuhle, kwaye iimpawu zinokuphinda zibuye. Kwakhona, ukuba inqanaba le-lithium liyanda ngaphaya komlinganiselo ofunekayo, linokuba yityhefu emzimbeni. Le yimeko eyingozi. Yiyo loo nto ugqirha ehlola igazi rhoqo ukuze agcine idosi kunye nenqanaba elifanelekileyo.
Ugqirha uza kukuxelela ngezi zinto:
- Sela malunga neeglasi ezisi-8-12 zamanzi okanye ulwelo ngosuku.
- Yongeza ityuwa ekutyeni njengesiqhelo.
Oku kubaluleke kakhulu kuba ubungakanani bamanzi owaselayo kunye nobungakanani betyuwa oyityayo buchaphazela ngokuthe ngqo inqanaba le-lithium egazini lakho. Ngoko zama ukugcina ubungakanani bamanzi owaselayo kunye nobungakanani betyuwa oyityayo bufana imini yonke.
Zithini iziphumo ebezingalindelekanga ze-lithium?
Nangona kungengabo bonke abantu abasebenzisa i-lithium abanokufumana iziphumo ebezingalindelekanga ezincinci, uninzi lwabantu luba nazo. Kodwa ungakhathazeki, uninzi lwazo zincinci. Uninzi lwazo luya kuphela kwiiveki ezimbalwa njengoko umzimba wakho uqhelana namayeza.
Eyona nto ibalulekileyo: Musa ukutshintsha umthamo wamayeza akho ngokuthanda kwakho nangasiphi na isizathu. Ukuba isiphumo esibi sibonakala sikhathaza, qiniseka ukuba uthetha nogqirha wakho. Usenokukwazi ukulungisa umthamo kancinci okanye acebise isisombululo esahlukileyo.
Itheyibhile engezantsi idwelisa ezinye zezona ziphumo bezingalindelekanga zixhaphakileyo.
| Imiphumela | Ingcaciso elula |
|---|---|
| Ukungcangcazela kwesandla | Ndiziva ngathi ndirhawuzelelwa zizandla. Buza ugqirha wakho, mhlawumbi ungawunciphisa umthamo. |
| Ukomelela kwamanzi okwandileyo | Ukuziva ngathi usela amanzi rhoqo. |
| Ukuchama kakhulu | Ukufuna ukuchama rhoqo kunesiqhelo. |
| Urhudo okanye ukuhlanza | Isicaphucaphu okanye ukuhlanza. |
| Ukutyeba kwakho | Abanye abantu banokutyeba emva kokuthatha amayeza kangangexesha elithile. |
| Ukungabikho kwenkumbulo kunye nokungakhathali | Ukuziva ngathi uyalibala izinto okanye unengxaki yokugxila. |
| Ukozela kunye nobuthathaka bemisipha | Ndizive ndingenabomi kwaye ndilele. |
| Ukulahleka kweenwele okanye i-acne | Abanye abantu banokubona ukwanda kwe-acne okanye ukulahleka kweenwele. |
Ufanele uye nini kugqirha ngoko nangoko?
Ukuba ufumana naziphi na kwezi mpawu zilandelayo, isenokuba luphawu lwamanqanaba aphezulu e-lithium egazini lakho (ubuthi be-lithium). Ngoko ke, bona ugqirha okanye uye kwicandelo likaxakeka lesibhedlele (ETU) ngokukhawuleza.
- Urhudo oluqhubekayo okanye ukuhlanza
- Ifiva
- Ukukhubeka xa uhamba, ukungakwazi ukulawula umzimba
- Ukozela kakhulu, ukudideka
- Intetho engacacanga
- Ukubetha kwentliziyo
Amanye amanqaku abalulekileyo kunye neengozi
- Imbali yakho yezonyango: Xelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo (isifo sentliziyo, isifo sezintso, isifo sokuwa) kunye nee-allergies onazo.
- Amanye amayeza: Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kuquka neevithamini. Ingakumbi amayeza angengo-steroidal anti-inflammatory (NSAIDs) (umz., ibuprofen, i-diclofenac) anokunyusa inqanaba le-lithium egazini lakho xa esetyenziswa ne-lithium. Ngoko ke, musa ukuthatha nayiphi na i-painkillers ngaphandle kokubuza ugqirha wakho kuqala.
- Ukukhulelwa nokuncancisa: I-Lithium liyeza elinokuchaphazela umntwana ngexesha lokukhulelwa, ingakumbi kwi-trimester yokuqala. Ngoko ke ukuba uceba ukukhulelwa okanye sele ukhulelwe, qiniseka ukuba uthetha nogqirha wakho ngale nto. Kufuneka uxoxe nogqirha wakho kwangaphambili ukuba kukhuselekile na ukulisebenzisa ngelixa uncancisa.
- Ukuba uphoswe yidosi: Ukuba ulibele ukusela idosi, yisele kwangoko xa ukhumbula. Kodwa ukuba kungaphantsi kweeyure ezimbini ngaphambi kokuba uthathe idosi elandelayo, yitsibe idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
I-Lithium liyeza elitshintsha ubomi elinokuba luncedo kakhulu ekulawuleni isifo se-bipolar. Kodwa kufuneka lisetyenziswe kanye njengoko ugqirha wakho eyalele, kwaye ngononophelo olukhulu.
Umyalezo Wokuya Ekhaya
- I-Lithium liyeza elisebenzayo kakhulu elilawula utshintsho lweemvakalelo oluvela kwi-bipolar disorder.
- Ngeli xesha lonyango, kunyanzelekile ukuba kwenziwe uvavanyo lwegazi ngamaxesha athile acwangcisiweyo ukujonga amanqanaba e-lithium kunye nokusebenza kwezintso/i-thyroid.
- Ukusela amanzi aneleyo nokutya ityuwa eqhelekileyo imihla ngemihla kubalulekile ekugcineni amanqanaba e-lithium azinzileyo egazini.
- Ungaze utshintshe okanye uyeke idosi yakho ye-lithium ngaphandle kokubonisana nogqirha wakho. Thetha nogqirha wakho malunga nemiphumo emibi.
- Ukuba kukho iimpawu ezinzima ezifana nokuhlanza kakhulu, ukulahlekelwa zingqondo, okanye ubunzima bokuhamba, funa ingcebiso kagqirha ngoko nangoko kuba oku kunokuba luphawu lwetyhefu.
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