Ngaba nawe uvakalelwa kukuba kufuneka uchame rhoqo? Okanye uva ukutsha okanye iintlungu xa uchama? Ngaba wakha waphawula igazi elincinci kumchamo wakho? Ungazityesheli ezi zinto, ucinga ukuba ziqhelekile. Kuba zinokuba luphawu lokuba usenokuba namatye esinyini. Ungakhathazeki, siza kuthetha ngale nto ngendlela ecacileyo nelula.
Zithini iilitye zesinyi?
Ngamafutshane, amatye esinyini ngamaqhuma aqinileyo, afana namatye abumba ngaphakathi kwesinyi sethu (isitho apho siqokelela khona size sigcine khona umchamo). Kufana naxa sifaka iswekile kwiglasi yamanzi, iikristale zeswekile zenzeka ezantsi emva kwexesha elithile.
Umchamo wethu unezinto ezifana neeminerali ezingafunwayo ngumzimba wethu. Ngokwesiqhelo, ezi zinto ziphuma emzimbeni wethu xa sichama. Nangona kunjalo, ukuba isinyi sakho asiphumi ngokupheleleyo emva kokuba uchama kwaye kushiyeke inani elincinci lomchamo, ezo minerali zinokuqokelelana, zihlangane, kwaye ekugqibeleni zenze amatye. Oku kubizwa ngokuba ngamatye esinyini, okanye ngokwezonyango, `(Bladder Calculi)`.
Zithini iimpawu ukuba une-bladder stones?
Ngamanye amaxesha la matye mancinci kakhulu. Usenokungaziboni nokuba akhona kwaye anokuphuma nomchamo wakho. Nangona kunjalo, ukuba ilitye liya likhula kancinci, lingabetha iindonga zesinyi, libangele ukurhawuzelelwa kunye nokungakhululeki okwahlukeneyo .
Makhe sijonge iimpawu eziphambili kwitheyibhile engezantsi.
| Uphawu | Oko kukwenza uzive njani? |
|---|---|
| Intlungu | Ukutsha okanye intlungu xa uchama (i-dysuria). Usenokuziva iintlungu ngamanye amaxesha esiswini esisezantsi, kwilungu lobudoda, okanye kumasende. |
| Utshintsho kumbala womchamo | Umbala womchamo unokuba namafu okanye ube mnyama. Ngamanye amaxesha, igazi linokuxutywa kumchamo lize libonakale lipinki okanye libomvu (hematuria). |
| Ukudinga rhoqo ukuchama | Nokuba sele uchamile kudala, uhlala uziva ngathi kufuneka uphinde uchame. |
| Ubunzima bokuchama | Ubunzima bokuqala ukuchama. Ukuchama ngamaxesha athile. |
| Usulelo lwendlela yomchamo (UTIs) | Amatye esinyini anokubangela usulelo oluqhelekileyo lwendlela yomchamo (UTIs). Oku kunokubangela ukuba umchamo ube nevumba elibi, ube namafu, kwaye ube buhlungu. |
Eyona nto ibalulekileyo kukuba, ukuba ufumana iintlungu ezinganyamezelekiyo kunye nobunzima bokuchama, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
Kutheni sifumana la matye esinyini? Zithini izizathu eziphambili?
Njengoko besitshilo ngaphambili, unobangela oyintloko kukuba isinyi asiphumi ngokupheleleyo. Kukho izinto ezininzi ezinokubangela oku.
I-Prostate Ekhulisiweyo
Esi sesona sizathu siphambili sokuba amadoda abe namatye esinyini. Njengoko ekhula, ingakumbi emva kweminyaka engama-50, i-prostate gland kumadoda iyakhula kancinci. Oku kubizwa ngokuba yi-Benign Prostatic Hyperplasia (BPH). Khawuthelekelele umntu ecinezela umbhobho wamanzi. Ekubeni i-prostate gland ijikeleze i-urethra, xa ikhula, icinezela i-urethra kwaye ithintele ukuhamba komchamo. Oku kwenza kube nzima ukukhupha isinyi ngokupheleleyo.
Isinyi se-Neurogenic
Isinyi sethu silawulwa yimiyalezo yemithambo-luvo evela ebuchotsheni. Xa le mithambo-luvo yonakele ngenxa yeemeko ezifana nokwenzakala komqolo okanye isifo sohlangothi, isinyi asifumani zimpawu ngokufanelekileyo. Oku kunokubangela ukuba isinyi singaphumi ngokupheleleyo kwaye kukhokelele kumatye.
Amatye Ezintso
Ngamanye amaxesha ilitye lezintso linokuhamba liye kwi-ureter kunye nomchamo liye kwisinye. Amatye amancinci anje ngala adla ngokuphuma kunye nomchamo. Kodwa ngamanye amaxesha ilitye linokungena kwisinye lize liqokelele iiminerali ezininzi ngokuhamba kwexesha, lijike libe lilitye elikhulu.
Ukusela amanzi amancinci (Ukuphelelwa ngamanzi emzimbeni)
Ukuba usela amanzi amancinci ngosuku, umchamo wakho uba mkhulu kakhulu. Oko kuthetha ukuba amanzi ambalwa kwaye iiminerali zininzi. Ngoko ke umngcipheko wokuba ezo minerali ziqokeleleke kwaye zenze amatye uphezulu kakhulu.
Ezinye izizathu zonyango
- Utyando lwesinyi: Umngcipheko wokwakheka kwamatye unokwanda emva kotyando lwesinyi (Augmentation Cystoplasty).
- I-Bladder Diverticula: Iingxowa ezincinci eludongeni lwesinyi ezinokubamba umchamo kwaye zenze amatye.
- Izixhobo zonyango: Ukuba izinto ezifana nee-catheters zishiywa kwisinyi ixesha elide, iiminerali zinokuqokelelana phezu kwazo zenze amatye.
Ugqirha uyifumana njani le nto?
Wakuba usixelele ngeempawu zakho, ugqirha uza kukuhlola aze emva koko enze iimvavanyo ezininzi ukuqinisekisa imeko.
1. Uhlalutyo lomchamo: Kuthathwa isampulu yomchamo wakho ize ihlolwe igazi, usulelo, kunye namatye.
2. Uvavanyo lweMifanekiso: I-CT scan, i-X-ray , okanye i-ultrasound scan ingabona ngokucacileyo ubungakanani, imilo, kunye nendawo amatye angaphakathi kwisinyi.
3. I-Cystoscopy: Oku kuquka ukudlulisa ityhubhu encinci, eguquguqukayo enekhamera eqhotyoshelwe kwi-urethra iye kwisinyi ukuze kukhangelwe ngqo amatye. Nangona oku kusenokungakhululeki kancinci, kubaluleke kakhulu ukufumanisa isifo ngokuchanekileyo.
Ziziphi iindlela zonyango zamatye esinyini?
Amaxesha amaninzi, amatye esinyini kufuneka asuswe. Oku kunyangwa ngugqirha okhethekileyo, ingcali yomchamo.
- I-Cystolitholapaxy: Le yeyona ndlela isetyenziswa kakhulu. I-cystoscope (ityhubhu yekhamera) ifakwa kwisinyi ukuze kufunyanwe ilitye, kwaye kusetyenziswa i-laser okanye i-ultrasound ukuqhekeza ilitye libe ziingceba ezincinci. Iziqwenga ezityumkileyo emva koko ziyasuswa ngesisombululo.
- Utyando Oluvulekileyo: Ukuba ilitye likhulu kakhulu ukuba lingaqhekeka kusetyenziswa ezi ndlela zingasentla, kunokufuneka utyando lokususa ilitye ngesikhewu esincinci esiswini. Ukuba unamatshe ngenxa ye-BPH, ngamanye amaxesha inxalenye yeprostate ethintela ukuhamba komchamo inokususwa ngexesha lotyando olufanayo.
Ngaba singakuthintela ukwakheka kwamatye esinyini?
Ewe, singawunciphisa kakhulu lo mngcipheko.
Eyona nto ibalulekileyo nelula kukusela amanzi amaninzi . Sela ubuncinane iilitha ezi-2-3 zamanzi ngosuku. Ukuba umchamo wakho utyheli okanye awunambala, oko kuthetha ukuba usela amanzi aneleyo.
Ukongeza, ukuba unesifo esifihlakeleyo esifana ne-BPH, kubalulekile ukuba unyangwe ngokufanelekileyo. Kungenjalo, ukuba ususa nje amatye, kunokwenzeka ukuba uphinde uwafumane.
Kubalulekile nokuba uqaphele into oyityayo neyiselayo. Ukuzikhwebula kangangoko kunokwenzeka kwezi zinto zilandelayo kuya kunceda ekunciphiseni umngcipheko wokwakheka kwamatye.
| Ukutya okunciphisayo |
|---|
| Ukutya okucutshungulweyo |
| Ukutya okukhawulezayo |
| Iisuphu nemifuno esemathinini |
| Inyama yesidlo sasemini |
| Iziselo ezineswekile (i-Soda pop) |
Oku kutya kugcwele ityuwa (i-sodium) kunye neswekile, nto leyo enokubangela ukwakheka kwamatye.
Umyalezo Wokuya Ekhaya
- Intlungu ngexesha lokuchama, igazi emchameni, kunye nesidingo sokuchama rhoqo zinokuba zezona mpawu ziphambili zamatye esinyini.
- Eyona nto ibangela oku kukuba isinyi asiphumi ngokupheleleyo. Oku kuxhaphake kakhulu kumadoda angaphezulu kweminyaka engama-50 ngenxa yokwanda kwe-prostate gland (BPH).
- Ukusela amanzi amaninzi yeyona ndlela ilungileyo nelula yokuthintela ukwakheka kwamatye.
- Ukuba uneempawu, musa ukuzityeshela kwaye ubone ugqirha wakho ngoko nangoko.
- Ukuba ufumana iintlungu ezinganyamezelekiyo kwaye kunzima ukuchama, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.
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