Ngaba wakha wabona iposi kwi-social media ethi 'igazi liyafuneka ngokungxamisekileyo'? Okanye ukungxama kwamalungu osapho xa umntu osesibhedlele elifuna igazi ngokungxamisekileyo? Enyanisweni, ngelo xesha, ithontsi elinye legazi lithetha ubomi bonke. Ngoko ke, kubaluleke kangakanani kuthi sonke ukuba siqaphele ngokupheleleyo into exabiseke kangaka, oko kukuthi, ukunikela ngegazi? Masithethe ngale nto namhlanje.
Kuthetha ukuthini ngokwenene ukunikela ngegazi?
Ngamafutshane, ukunikela ngegazi kwenzeka xa umntu ophilileyo enikela ngegazi lakhe ngokuzithandela kwisigulana esisweleyo. Esi sesona sipho sixabisekileyo umntu anokusinikela. Kuba sinokusindisa ubomi ngokuthe ngqo.
Khawucinge nje, zingaphi izihlandlo apho abantu bafuna igazi kwilizwe lethu?
- Kumntu oye wafumana ingozi waza waphulukana negazi elininzi
- Umntu ojongene notyando olukhulu
- Izigulane ezinomhlaza, ingakumbi abo banomhlaza wegazi ofana ne-leukemia
- Umama ophuma igazi elininzi ngexesha lokubeleka
- Izigulane ezineeplatelet ezisezantsi kwizifo ezifana ne-dengue
- Kubantwana abancinci abanezifo zegazi ezifana neThalassemia
Kwiimeko ezinjalo, ithontsi legazi olinikelayo libubomi kuloo mntu. Xa unikela ngegazi kube kanye, uthatha ipayinti enye yegazi kuphela, oko kuthetha iyunithi enye . Umzimba womntu ophilileyo uhlala unepayinti ezili-10-12 zegazi. Kwakhona, ubungakanani begazi olinikelayo bugcwaliswa ngumzimba wakho kwiiveki ezi-4-6. Ngoko ke, oku akuyi kukwenzakalisa nangayiphi na indlela.
Kutheni sifanele sinikele ngegazi? Kwenzeka ntoni ukuba siyanikela ngegazi?
Eyona nto ibalulekileyo kukuba igazi aliyonto enokwenziwa ngokwenziwa kwilebhu. Liveliswa yimizimba yethu. Ke ngoko, ngomnye umntu ophilileyo kuphela onokunikela ngegazi kumntu olifunayo.
Iyunithi yegazi oyinikelayo ayinikwanga ngqo komnye umntu. Yahlulwe yangamacandelo aliqela. Oku kuthetha ukuba ukunikela ngegazi kube kanye kunokusindisa ubomi babantu abathathu.
| Inxalenye yegazi | Umsebenzi ophambili | Amathuba okusebenzisa eli thuba |
|---|---|---|
| Iiseli zegazi ezibomvu | Ithwala ioksijini emzimbeni wonke. | Kwabo banengozi, utyando, okanye i-anemia. |
| Iplasma | Inxalenye engamanzi egazini. Iqulethe iiproteni kunye nee-antibodies. | Kwabo batshayo, abanesifo sesibindi, okanye abanezifo ezinzulu. |
| Iiplatelets | Inceda ukujiya kwegazi. | Izigulane zeDengue, izigulane zomhlaza (ingakumbi abo bafumana unyango lwe-chemotherapy). |
| I-AHF eqhekekileyo | Iqulethe iiproteni ezikhethekileyo (izinto ezibangela ukujiya kwegazi) ezifunekayo ukuze igazi lijiye. | Kwabo baneengxaki ezifana ne-hemophilia. |
Ngubani onokunikela ngegazi? Zithini iimfaneleko?
Ngaphambi kokuba unikele ngegazi, kufuneka ucinge ngokhuseleko lwakho kunye nokhuseleko lwesigulana onikela kuso igazi. Ke ngoko, kukho ezinye iziqinisekiso ezisisiseko.
Iimfaneleko eziSiseko:
- Ubudala: Kufuneka ube phakathi kweminyaka eli-18 nengama-60 ubudala.
- Ubunzima: Kufuneka bube ngaphezu kweekhilogram ezingama-50.
- Impilo: Kufuneka ube sempilweni entle. Awunakunikela ngegazi ukuba unomkhuhlane okanye umkhuhlane. Unganikela kuphela emva kokuba uphilile ngokupheleleyo.
- Inqanaba le-Haemoglobin: Oku kuhlolwa ngokuthatha ithontsi elincinci legazi emnweni wakho ngaphambi kokuba unikele ngegazi. Lifanele libe kwinqanaba elifanelekileyo.
Eyona nto ibalulekileyo kukuphendula imibuzo malunga nempilo yakho ngokunyaniseka . Olu lwazi luza kugcinwa luyimfihlo ngokupheleleyo. Oku kuqinisekisa ukhuseleko lwakho nolwesigulana.
| Iimeko apho igazi lingenakunikelwa | Inkcazo |
|---|---|
| Iimeko apho ukunikela ngegazi kungenzeki okwethutyana | |
| Ukukhulelwa kunye nokuncancisa | Akunakunikelwa ngegazi ngexesha lokukhulelwa nangeenyanga ezi-6 emva kokubeleka. Akukhuthazwa nokuba lisetyenziswe ngexesha lokuncancisa. |
| Ukusetyenziswa kwamayeza athile | Amanye amayeza anokufuna ukuba unganikeli ngegazi okwethutyana. Yazisa abasebenzi bezonyango ngamayeza owasebenzisayo. |
| Itattoo okanye ukubhoboza umzimba | Ukuba ayikho kwindawo ecocekileyo nefanelekileyo, kuya kuthatha malunga neenyanga ezi-6-12. |
| Ukuya kwindawo enobungozi bemalariya | Ukuba ukhe waya kwindawo enjalo, awuyi kukwazi ukunikela ngegazi okwethutyana. |
| Iimeko apho ukunikela ngegazi kungenakwenzeka ngokusisigxina | |
| Ukuba ne-HIV/AIDS | Ukuba unesi sifo, awukwazi ukunikela ngegazi. |
| IHepatitis B okanye C (IHepatitis B/C) | Abantu abanezi ntsholongwane abafanelekanga ukunikela ngegazi. |
| Ezinye iintlobo zomhlaza | Umhlaza onxulumene negazi ofana ne-leukemia kunye ne-lymphoma. |
| Ukusebenzisa iziyobisi okanye isondo esinobungozi | Abantu abenza izinto eziyingozi abavumelekanga ukunikela ngegazi. |
Ngaba umntu onesifo seswekile anganikela ngegazi?
Ewe, unako. Ukuba isifo sakho seswekile silawulwa kakuhle ngamayeza okanye nge-insulin kwaye awunazo ezinye iingxaki, unganikela ngegazi.
Kumntu osebenzisa iziyobisi?
Ukusebenzisa izinto ezifana ne-marijuana akusosizathu sokwala ukunikela ngegazi. Nangona kunjalo, kubalulekile ukuba ungabi nxilile kwaye unganxili xa unikela ngegazi. Awunakukwazi ukunikela ngegazi ukuba ukhe wasebenzisa amayeza ajovayo.
Isebenza njani inkqubo yokunikela ngegazi?
Yonke le nkqubo ithatha malunga neyure. Ilula kakhulu.
1. Ngaphambi kokuba unikele ngegazi
- Yitya isidlo esimnandi: Yitya isidlo esimnandi kwiiyure ezimbalwa ngaphambi kokuba unikele ngegazi. Kungcono kakhulu ukutya ukutya okutyebileyo kwi-iron njengemifuno, inyama, intlanzi kunye namaqanda.
- Sela amanzi amaninzi: Sela amanzi amaninzi imini yonke. Sela iglasi okanye ezimbini zamanzi imizuzu eli-10-30 ngaphambi kokuba unikele ngegazi. Oku kunokunceda ukuthintela isiyezi onokuba naso kamva.
2. Xa unikela ngegazi
- Ubhaliso: Xa ufika, kufuneka ubhalise kuqala ngokubonelela ngesazisi sakho.
- Uvavanyo lwempilo: Emva koko uza kucelwa ukuba ugcwalise iphepha lemibuzo eliyimfihlo. Umongikazi uza kungena aze ahlole ubushushu bakho, uxinzelelo lwegazi, kunye nokubetha kwentliziyo. Njengoko besitshilo ngaphambili, ithontsi elincinci legazi liza kuthathwa emnweni wakho kwaye inqanaba le-hemoglobin yakho liza kuhlolwa. Konke oku kwenzelwa ukuqinisekisa ukuba usempilweni ngokwaneleyo ukuba unganikela ngegazi.
- Ukutsalwa kwegazi: Emva koko uza kuhlala esitulweni okanye ebhedini ekhululekileyo. Umongikazi uza kucoca ingalo yakho nengqiniba yakho ngesibulali-ntsholongwane aze afake inaliti encinci kakhulu emthanjeni. Usenokuziva urhawuzelelwa kancinci xa inaliti ifakwa, kodwa oku kuya kuphela kwimizuzwana embalwa. Yonke inkqubo yokutsalwa kwegazi iya kuthatha malunga nemizuzu eyi-8-10 .
3. Emva kokunikela ngegazi
- Ukuphumla: Emva kokuba igazi litsaliwe, uza kucelwa ukuba uphumle malunga nemizuzu eli-10-15. Ngeli xesha, uza kunikwa ibhisikithi kunye nesiselo.
- Imiyalelo: Ngaphambi kokuba ugoduke, uza kwaziswa ngento omawuyenze nento omawuyiphephe kwiiyure ezingama-24 ezizayo.
- Ndibuyele ekhaya:
- Sela amanzi amaninzi kunye nolwelo.
- Kuphephe ukuphakamisa izinto ezisindayo okanye ukwenza umthambo ogqithisileyo ngaloo mini.
- Iplasta ebekwe kwindawo apho iqhekeza lifakwe khona ingasuswa kwiiyure ezimbalwa.
Ngaba kukho naziphi na iziphumo ebezingalindelekanga ezivela ekunikeleni ngegazi?
Uninzi lwabantu aluziva lungonwabanga. Inani elincinci kakhulu labantu lisenokuziva linesizungu okanye lididekile emva kokunikela ngegazi. Yiyo loo nto kucetyiswa ukuba uphumle imizuzu eli-15 uze usele amanzi amaninzi.
Khumbula, zonke izixhobo ezisetyenziselwa ukuqokelela igazi (inaliti, ibhegi) zintsha kraca, azinamagciwane. Zisetyenziswa kube kanye emva koko zilahlwe ngokukhuselekileyo. Ngoko ke akufuneki ukhathazeke malunga neentsholongwane ezingena emzimbeni wakho.
Ukuba ufumana iimpawu ezinje ngomkhuhlane, iintlungu zomzimba, okanye naluphi na ulwazi lwezempilo olibele ukwabelana ngalo emva kokuba ubuyile ekhaya emva kokunikela ngegazi, yazisa iziko lokunikela ngegazi ngoko nangoko .
Umyalezo Wokuya Ekhaya
- Ukunikela ngegazi sisenzo esixabisekileyo nesihloniphekileyo esinokusindisa ubomi.
- Le nkqubo ikhuselekile kwaye ilula kakhulu. Ayizukubangela monakalo ongunaphakade emzimbeni wakho.
- Ukuze unikele ngegazi, kufuneka ube phakathi kweminyaka eli-18 ukuya kwengama-60 ubudala, usempilweni, kwaye ube nobunzima obungaphezulu kweekhilogram ezingama-50.
- Yitya kakuhle kwaye usele amanzi amaninzi ngaphambi kokuba unikele ngegazi.
- Emva kokunikela ngegazi, phumla kancinci, usele izinto eziluncedo, kwaye uphephe imisebenzi enzima ngaloo mini.
- Ukunikela ngegazi elinye kungasindisa ubomi bezigulana ezintathu.
- Soloko uphendula imibuzo malunga nolwazi lwakho lwempilo ngokunyaniseka. Kubalulekile kukhuseleko lomntu wonke.
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