Ukukhulelwa lixesha elimnandi kakhulu nelimnandi kubomi bomama ngamnye. Nangona kunjalo, kuzisa notshintsho oluninzi olungalindelekanga emzimbeni. Enye yeengxaki eziqhelekileyo abanye oomama abajongana nazo kukubona okufipheleyo ngequbuliso. Kufana nokujonga enkungwini, kwaye usenokuba ukhathazekile ngale meko. Usenokuba uzibuza, "Kwenzeke ntoni emehlweni am?" Kodwa ungakhathazeki. Namhlanje, siza kuthetha ngesizathu sokuba oku kwenzeke, nini ekufuneka sikhathazeke ngako, kunye nento ekufuneka siyenze.
Kutheni amehlo am efiphala kangaka ngexesha lokukhulelwa?
Ngamafutshane, isizathu esiphambili soku kukutshintsha kweehomoni okwenzeka emzimbeni wakho. Ngexesha lokukhulelwa, iihomoni ezahlukeneyo zikhutshwa ukunceda umntwana akhule esibelekweni. Ezi homoni zibangela ukuba umzimba ugcine ulwelo oluninzi kunoluqhelekileyo. Ayizukudumba nje kuphela imilenze yakho, kodwa olu lwelo lugqithisileyo lunokuba nemiphumo ethile emehlweni akho.
Oku kwenzeka ngeendlela ezininzi:
- Utshintsho kwi-cornea: Olu gcino lolwelo lunokubangela ukuba i-cornea, indawo ecacileyo engaphambili kweliso lakho, itshintshe kancinci ngobukhulu kunye nokuma. Kwanolu tshintsho luncinci lunokwanela ukufiphaza umbono wakho.
- Ukwehla kokuveliswa kweenyembezi: Ngenxa yotshintsho lweehomoni ngexesha lokukhulelwa, ukuveliswa kweenyembezi kunokuncipha. Oku kunokubangela ukuba amehlo ome, abe bomvu, kwaye arhawuzelele kancinci, abone izinto ezingaqondakaliyo.
- Uxinzelelo lwangaphakathi kweso: Ngamanye amaxesha kunokubakho utshintsho oluthile kuxinzelelo olungaphakathi kweliso.
Iindaba ezimnandi zezokuba oku kudla ngokuba yimeko yexeshana . Njengoko amanqanaba eehomoni emzimbeni wakho ebuyela kwisiqhelo kwiiveki ezimbalwa okanye inyanga okanye ezimbini emva kokubeleka, umbono wakho uya kuphinda ukhanye.
Kuxa kutheni xa umbono ofipheleyo uluphawu lwemeko embi kakhulu?
Nangona oku kuqhelekile uninzi lwexesha, ngamanye amaxesha olu lwazi lungabonakali lunokuba luphawu lwesilumkiso semeko embi yempilo. Ngoko ke, kubaluleke kakhulu ukuqaphela oku ngenxa yokhuseleko lwakho nolomntwana wakho.
Khumbula, kubaluleke kakhulu ukwazisa ugqirha wakho ngazo naziphi na iimpawu ezintsha ezenzeka ngexesha lokukhulelwa.
Ukubona okufipheleyo kunokuba luphawu olukhulu kwezi meko zimbini zidweliswe ngezantsi.
| Imeko yesifo | Ingcaciso elula |
|---|---|
| Isifo Seswekile Sokukhulelwa | Kumfazi ongazange abe nesifo seswekile ngaphambili, amanqanaba eswekile egazini anyuka ngendlela engaqhelekanga ngexesha lokukhulelwa. Ukuba ayilawulwa, oku kungonakalisa imithambo yegazi emehlweni kwaye kubangele ukubona okufipheleyo. |
| I-Preeclampsia | Imeko eyingozi eyenzeka ngexesha lokukhulelwa, ebonakaliswa luxinzelelo lwegazi oluphezulu kunye neproteni kumchamo. Oku kunokuchaphazela ingqondo, kubangele iimpawu ezifana nokungaboni kakuhle kunye nentloko ebuhlungu. |
Zombini ezi meko zinokuba yingozi kuwe nakumntwana wakho ongekazalwa. Ukuba zinzima kakhulu, zinokuchaphazela nobomi bomama nomntwana. Ngoko ke ukuba unamathandabuzo amancinci ngale nto, bona ugqirha wakho ngoko nangoko uze uhlolwe.
Ezinye iimpawu ezifuna unyango olukhawulezileyo
Ukongeza kwimbono efipheleyo, ukuba ufumana ezi mpawu, kufuneka ukhathazeke ngakumbi. Ukuba oku kuyenzeka, tsalela umnxeba ugqirha wakho ngokukhawuleza. Kusenokufuneka uye kwiSebe leNgxamiseko (ETU) .
- Ukubona okubonakalayo okubukhali okanye okubonakalayo ngequbuliso .
- Umbono ophindwe kabini .
- Ukubona amachaphaza amancinci amnyama okanye iibhola zentambo zidada phambi kwamehlo (ii-eye floaters).
- Ukukhanya okukhanyayo.
- Umbono ofipheleyo kunye nentloko ebuhlungu kakhulu .
- Ukulahlekelwa kancinci kombono okanye ukubonakala kwamabala angaboniyo.
- Ubunzima bokujonga ukukhanya okuqaqambileyo (Ukungaziva kukhanya).
- Ukudumba okukhulu kobuso okanye izandla.
Ezi mpawu akufuneki zityeshelwe , ingakumbi kuba zinokuba ziimpawu zesifo esinzulu njenge-preeclampsia.
Ngaba iimeko zonyango ezikhoyo zingaba mandundu?
Ewe. Ukuba sele unesifo, esifana nesifo seswekile, usenokuba sengozini enkulu yokuba neengxaki zamehlo ngexesha lokukhulelwa. Umzekelo:
- I-Retinopathy yeSifo seswekile
- Isifo samangcwaba
- I-Glaucoma
Ukuba unale meko, kubaluleke kakhulu ukusebenzisana ngokusondeleyo nogqirha wakho kunye nogqirha wamehlo ngexesha lokukhulelwa kwakho.
Zithini iindlela zonyango zoku?
Unyango luxhomekeke kwisizathu sokungaboni kakuhle.
Ukuba kungenxa yotshintsho oluqhelekileyo lwehomoni:
Akukho nyango luthile loku. Eyona nto ingcono onokuyenza kukuba nomonde de umntwana azalwe. Ukuba amehlo akho omile, abomvu, okanye ayarhawuzelela, ungasebenzisa amathontsi amehlo aqabayo njengoko kuyalelwe ngugqirha wakho . Kodwa khumbula, musa ukusebenzisa naluphi na unyango okanye amathontsi amehlo ngaphandle kwemvume kagqirha wakho.
Ukuba i-preeclampsia ibangelwa yi:
Le yimeko ekufuneka inyangwe phantsi kweliso lengcali. Ugqirha wakho unokucebisa izinto ezifana nezi:
- Ukuphumla ebhedini.
- Amayeza akhuselekileyo okulawula uxinzelelo lwegazi ngexesha lokukhulelwa.
- Ukuba imeko imbi kakhulu, ukuzala okubangela ukuzala kunokufuneka ukukhusela umntwana kunye nonina.
Ukuba kungenxa yesifo seswekile sokukhulelwa:
Eyona nto iphambili apha kukulawula amanqanaba eswekile egazini. Ukwenza oku:
- Ziphephe iziselo ezineswekile, iilekese, nokutya okucutshungulweyo.
- Ukutya ngokwesicwangciso esifanelekileyo sesondlo.
- Ukuzibandakanya kumthambo ofanelekileyo ngokweengcebiso zonyango.
- Ngamanye amaxesha kunokufuneka uthathe inaliti ye-insulin.
Umyalezo Wokuya Ekhaya
- Ukubona okufipheleyo ngexesha lokukhulelwa yimeko eqhelekileyo efunyanwa ngoomama abaninzi, kwaye ayisiyonto ibalulekileyo ukuba ixhalabe. Unobangela oyintloko kukutshintsha kweehomoni.
- Izihlandlo ezininzi, le meko iyaziphelela emva kweeveki ezimbalwa umntwana ezelwe.
- Nangona kunjalo, isenokuba luphawu olulumkisayo lwemeko enzima efana ne-preeclampsia okanye isifo seswekile sokukhulelwa.
- Ukuba ufumana ezinye iimpawu ezifana nokungaboni kakuhle, intloko ebuhlungu, ukubona kabini, ukudada, okanye ukudumba kwamalungu omzimba, yazisa ugqirha wakho ngoko nangoko.
- Musa ukulibala naluphi na utshintsho kwindlela obona ngayo. Ukuze ukhuseleke wena nomntwana wakho, ungaze ungathandabuzi ukuthetha nogqirha wakho ngayo nantoni na, nokuba incinci kangakanani na.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni iBlurry Vision?
Oku akukuko ukufiphala okuqhele ukwenzeka xa amehlo akho egcwele iinyembezi! 'Umbono Ofipheleyo' yimeko apho xa ujonge into ekude okanye ekufutshane, imo yayo ingacacanga, njengaxa isignali yeTV ilahlekile, okanye ivakala imnyama kakhulu/inenkungu (Ukungabikho kobukhali). Oku kunokuchaphazela omabini amehlo, okanye iliso elinye kuphela.
💬 Zithini izizathu eziphambili zokubona okufipheleyo?
Oku kudla ngokuba luphawu lokuba udinga iiglasi (Myopia/Hyperopia). Kodwa ezona zizathu ziyingozi zezi: 1) 'Diabetic Retinopathy' - iswekile ephezulu egazini ibangela ukuba imithambo yegazi engasemva kweliso iqhume. 2) 'Cataracts' - ilensi yeliso iba namafu (ingakumbi kubantu abadala). 3) 'Glaucoma' - uxinzelelo olungaphakathi kweliso alunakunyamezelwa kwaye umthambo oyintloko elisweni uyabola, nto leyo ekhokelela ekubeni ungaboni ubomi bonke!
💬 Xa ubona izinto ezingabonakali kakuhle, kufuneka uye esibhedlele/kwingcali yamehlo ngoko nangoko. Zithini 'iiRed Flags'?
Eyona ngozi inkulu! Ukuba umbono wakho ofipheleyo uvela, 1) ngequbuliso, kungekapheli umzuzu omnye okanye emibini (Ukuqala ngequbuliso), 2) kuhamba 'nentlungu enkulu yamehlo (iGlaucoma)', 3) elinye icala lobuso liba ndindisholo kwaye awukwazi ukuthetha (iStroke), 4) amabala amnyama/iimbovane ezihamba phakathi kokulahlekelwa ngumbono (iiFloaters) kunye nokukhanya okukhanyayo (iRetinal Detachment), ukuba awungeni esibhedlele kungekapheli neyure, usenokuba yimfama ngonaphakade emehlweni omabini!
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