Ngaba wakha wacinga ngokwenene ngamabele akho? Asingomalungu omzimba nje kuphela. Ingakumbi kumfazi, amabele sisitho esimangalisayo esithetha lukhulu ngokuba ngumama, ubufazi, kunye nempilo. Ngoko ke namhlanje, makhe sifumanise ukuba la mabele enziwa njani, yintoni engaphakathi kuwo, kunye nento ekufuneka siyenze ukuze siwagcine esempilweni.
Ngamafutshane, yintoni amabele?
Amabele yinto ezalwa nayo amadoda nabafazi. Nangona kunjalo, umsebenzi wamabele amadoda nabafazi wahlukile.
- Kumfazi , umsebenzi ophambili wamabele kukunika umntwana ubisi. Akwayindawo ebuthathaka ebangela ulonwabo ngokwesondo.
- Kumadoda , amabele awanawo umsebenzi okhethekileyo womzimba, kodwa anokuba yindawo ebuthathaka nakubo.
Esikubonayo ngaphandle kwebele yingono kunye nolusu olumnyama oluyijikelezileyo, olubizwa ngokuba yi-areola . Ngokwesiqhelo, wonke umntu unamabele amabini.
Ziziphi iileya ezintathu eziphambili zebele lomfazi?
Ibele lomfazi lenziwe ziintlobo ezintathu eziphambili zezicubu. La mabele aqhagamshelwe kwiimbambo zesifuba sethu yimisipha. Makhe sijonge ukuba zeziphi ezo ntlobo zintathu zezicubu.
1. Izicubu zeGlandular: Zikwabizwa ngokuba yi-`(Lobules)`. Ngamafutshane, ezi "ziifektri ezivelisa ubisi". Ubisi olufunekayo ukondla umntwana luveliswa kwezi zicubu.
2. Izicubu ezidityanisiweyo okanye ezinemicu: Oku kufana 'nolwakhiwo' lwebele. Yile zicubu ezidityanisiweyo ezinceda ukubamba izicubu ze-glandular ezikhankanyiweyo ngasentla kunye nezicubu ezinamafutha ezikhankanyiweyo ngezantsi kunye endaweni yazo.
3. Izicubu Ezinamafutha: Le yeyona zicubu zininzi ebeleni. Izalisa izithuba eziphakathi kwezicubu ze-glandular kunye nezixhumi kwaye inika ibele imilo nobukhulu balo. Ubungakanani bamabele akho buxhomekeke kubungakanani balo mzimba unamafutha.
Amabele endoda akwanazo nezicwili ezincinci ezinamafutha kunye nezicwili zedlala ezinemibhobho yobisi engakhulanga kakuhle. Ngamanye amaxesha, amabele endoda anokukhula ngenxa yokungalingani kwamahomoni. Le meko siyibiza ngokuba yi-`(Gynecomastia)`.
Makhe sijonge ngakumbi indlela elakhiwe ngayo ibele ngaphakathi.
Itheyibhile engezantsi iza kukunceda uqonde iindawo ezahlukeneyo zebele kunye nemisebenzi yazo.
| Inxalenye | Kwenzeka ntoni ngaloo nto? (Umsebenzi) |
|---|---|
| Izicubu zeAdipose | Ezi zezona zininzi kakhulu ebeleni. Yile tissue enika ibele imo nobukhulu balo. |
| Iilobe | Ibele ngalinye linamacandelo ali-15-20, alingana neorenji ngobukhulu. La mabele afumaneka ejikeleze ingono. |
| IiLobules | Amadlala amancinci angaphakathi kwimiqolo ekhankanyiweyo apha ngasentla. La "ziifektri ezincinci" ezivelisa ubisi. |
| Imibhobho yobisi | Ezi zifana neetyhubhu ezincinci. Ubisi oluveliswa kwiilobule luthwalwa luye kwingono ngale mibhobho. |
| Ingono | Indawo ephakathi kwe-areola. Kukho imibhobho yobisi emalunga ne-9 evulekayo apha. Ibuthathaka kakhulu ngenxa yamakhulu emithambo-luvo. |
| I-Areola | Ulusu olumnyama olujikeleze ingono. Lunezitho ezibizwa ngokuba zii-Montgomery's glands. Ezi zikhupha ulwelo olutyibilikayo nolunamafutha. Olu lwelo lukhusela ingono ekuqhekekeni nasekumeni xa umntwana efunxa ubisi. |
| Ivazi yegazi | Inika igazi elifunekayo emabeleni. |
| Imithambo kunye namaNode eLymph | Ezi ziyinxalenye yenkqubo yomzimba yokuzikhusela. Zinceda ekulweni nosulelo. Amaqhuqhuva e-lymph ajikeleze ibele akwiikhwapha nakwindawo yesifuba. Zibaluleke kakhulu kuba iiseli zomhlaza webele zinokusasazeka. |
Iihormone ziwuchaphazela njani umsebenzi webele?
Iihomoni zabasetyhini zibalulekile ekukhuleni nasekusebenzeni kwamabele. Kukho iintlobo ezine eziphambili zeehomoni ezibandakanyekayo.
- I-estrogen: Le hormone ibangela ukuba imibhobho yobisi ibe nde kwaye ivele, nto leyo edala iindlela zokuthwala ubisi oluninzi.
- I-Prolactin: Yile nto ilungiselela amadlala ukuba avelise ubisi.
- Iprogesterone: Oku kwandisa inani kunye nobukhulu bee-lobules (ii-glands ezivelisa ubisi) zokuvelisa ubisi. Kwakhona kwandisa imithambo yegazi kunye neeseli zamabele emva kokuvuthwa kweqanda.
- I-Oxytocin: Akwanelanga ukuvelisa ubisi nje kuphela, kufuneka luphume ngendlela umntwana anokulusela ngayo. Le hormone inceda ukuba ubisi oluveliswa ngale ndlela lukhutshwe.
Ziziphi iimeko eziqhelekileyo ezichaphazela amabele?
Xa sithetha ngempilo yamabele, into yokuqala efika engqondweni ngumhlaza wamabele. Yiyo leyo ingozi enkulu. Kodwa ngaphandle koko, kukho ezinye iimeko zonyango ezinokuchaphazela amabele.
Eyona nto ibalulekileyo kukuba ayizizo zonke iindunduma okanye iintlungu emabeleni ezibangelwa ngumhlaza. Ngoko ke, musa ukoyika, kwaye eyona nto ingcono kukubona ugqirha ukuba ubona naluphi na utshintsho.
Nazi ezinye zeemeko eziqhelekileyo:
- Isifo sebele esingenabungozi
- Ii-cysts zebele
- Amaqhuma amabele
- Intlungu yebele (iMastalgia)
- Irhashalala yebele
- Utshintsho lwebele lwe-fibrocystic
- I-ectasia ye-mammary duct
- Usulelo lwebele (iMastitis)
- Ukukhupha ingono
Zithini 'ii-Dense Breasts'?
Ukuba wenze i-mammogram, ingxelo ingathi, "Unamabele aqinileyo." Musa ukoyika xa usiva oku.
Ngamafutshane, amabele axineneyo ngamabele anezicubu ezinamadlala kunye nezicubu ezinamaqhina amaninzi kunezicubu ezinamafutha. Oku akunakumiselwa ngobukhulu bebele okanye indlela elivakalelwa ngayo. Kunokumiselwa kuphela nge-mammogram.
Yintoni intsingiselo? Kwi-mammogram, zombini izicwili ezixineneyo kunye nezimila ezinomhlaza zibonakala zimhlophe. Oku kunokwenza kube nzima ukubona umhlaza kumntu onamabele axineneyo. Kwakhona, amabele axineneyo anomngcipheko okhulayo wokuba nomhlaza wamabele. Ukuba ingxelo yakho ithi njalo, thetha nogqirha wakho ngayo kunye nomngcipheko wakho.
Ndingawagcina njani amabele am esempilweni?
Ekubeni umhlaza webele uyingozi enkulu, buza ugqirha wakho ukuba kufuneka uyenze nini kwaye kangaphi i-mammogram, ngokusekelwe kwiminyaka yakho kunye nembali yosapho lwakho.
Kwakhona, ukuzihlola amabele kubaluleke kakhulu . Akupheleli nje ekujongeni umhlaza, kodwa kukwaba nolwazi olungcono ngamabele akho. Emva koko, ukuba kukho naluphi na utshintsho olungaqhelekanga (njengeqhubu okanye utshintsho lolusu), uya kukwazi ukulubona ngokukhawuleza.
Ziziphi iimpawu ezifuna unyango olukhawulezileyo?
Ukuba ubona naluphi na utshintsho olulandelayo emabeleni akho, musa ukulutyeshela kwaye ngokuqinisekileyo bonana nogqirha wakho.
- Ukufumana iqhuma elitsha esifubeni okanye ekhwapheni.
- Ukukhupha okungaqhelekanga (njengegazi, ulwelo olumthubi) oluvela kwingono (ingakumbi kwibele elinye).
- Intlungu engaqhelekanga ebeleni.
- Utshintsho kwimilo okanye imbonakalo yebele okanye ingono (ulusu lutshona ngaphakathi, imbonakalo efana nexolo eliorenji, ukuba bomvu, ukudumba).
- Ingono eguqulweyo yingono eyayiqhelekile ngaphambili ize ngequbuliso ijike iye ngaphakathi .
- Inxeba elingapholiyo okanye imeko efana ne-eczema eluswini lwebele.
Ukongeza, ukuba kukho nabani na kusapho lwakho olusondeleyo (njengomama okanye udadewenu) okhe waba nomhlaza webele okanye umhlaza wesibeleko ngaphambi kokuba abe neminyaka engama-50 ubudala, xelela ugqirha wakho ngaloo nto. Emva koko, ukuba kuyimfuneko, ungathunyelwa kuvavanyo kwangethuba.
Umyalezo Wokuya Ekhaya
- Ukuqaphela ulwakhiwo kunye nokuqheleka kwamabele akho kubaluleke kakhulu kubomi obusempilweni.
- Nangona abafazi namadoda benamabele, ulwakhiwo kunye nomsebenzi wabo wahlukile.
- Ukuba ubona naluphi na utshintsho olungaqhelekanga emabeleni akho (iqhuma, iintlungu, utshintsho lolusu), musa ukuxhalaba okanye ukungalunaki, kodwa funa ingcebiso kagqirha ngoko nangoko.
- Kubaluleke kakhulu ukuba ugqirha wakho acebise uvavanyo (umz. i-mammogram) ngexesha, kuxhomekeke kwiminyaka yakho kunye nezinto ezikubangela umngcipheko.
- Ukuzihlola rhoqo ngenyanga kunokukunceda ubone ukuba yintoni "eqhelekileyo" kumabele akho. Yindlela entle yokubona utshintsho kwangethuba.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho