Namhlanje siza kuthetha ngombuzo osengqondweni yakho nakubazali bakho bexesha elizayo, kodwa onokuthi ungathandabuzi ukuwubuza. Enye yezinto abantu abaninzi abazibuzayo kukuba ingaba ukulala ngesondo ngexesha lokukhulelwa kuya kulimaza umntwana na. Lo ngumbuzo oqhelekileyo, kwaye ukuba nolwazi olufanelekileyo ngalo mba kubaluleke kakhulu kwimpilo yengqondo yenu nobabini. Ngoko masithethe ngawo ngokukhululekileyo.
Ingaba umntwana akanangxaki ngokwenene?
Ngamafutshane, ukuba ukukhulelwa kwakho kusempilweni kwaye akukho nzima, kukhuselekile ngokupheleleyo ukuba nesondo. Akuyi kumenzakalisa umntwana. Kukho izinto ezimbalwa ezoyikwa ngabantu abaninzi. Masizijonge nganye nganye.
Khawucinge nje, umntwana wakho ukwindlu encinci nekhuselekileyo. Oko kukuthi, ngaphakathi kwesibeleko. Esi sibeleko sijikelezwe zimisipha ezomeleleyo. Ngaphezu koko, umntwana ukwingxowa egcwele amanzi. Siyibiza ngokuba yi-'amniotic sac'. Ngenxa ye-'amniotic fluid' ngaphakathi kwesi, umntwana ufana nokuba usebhedini yamanzi. Ngoko ke, umntwana akaziva ngqo naluphi na utyhalo okanye ukothuka okuvela ngaphandle.
Enye into ebalulekileyo kukuba umlomo wesibeleko ugqunywe yiplagi etyebileyo ye-mucus . Kufana nesango elivalwayo nelivalwayo. Oku kuthintela naziphi na iintsholongwane ukuba zingangeni esibelekweni zisuka ngaphandle. Kwakhona, uloyiko lokuba amalungu esini endoda achukumise umntwana ngexesha lesondo alunamsebenzi kwaphela. Akukho ndawo yoko.
Ngoko ke, ekukhulelweni okuqhelekileyo nokusempilweni, oku akufanele kube ngumqobo kwiqhina lakho lothando.
Ngoko ke, asikabi lixesha lokuba silumke?
Ewe, ngokuqinisekileyo ikho. Kwezinye iimeko ezikhethekileyo, njengokuba ugqirha wakho uthe ukukhulelwa kwakho kuyingozi enkulu , kungcono ukuba ungabelani ngesondo. Ugqirha wakho usenokuba ukucebisile ukuba wenze njalo kwiimeko ezinjalo.
Lumka ngakumbi kwezi meko zilandelayo.
| Imeko ekufuneka ixhalatyelwe | Kalula nje... |
|---|---|
| I-Placenta Previa | Ukuba i-placenta isezantsi kwisibeleko, igquma umlomo wesibeleko, ngoko ukwabelana ngesondo kunokubangela ukopha. |
| Umngcipheko wokubeletha ngaphambi kwexesha | Ukuba ugqirha wakho ukuxelele ngengozi yokuba nomntwana ngaphambi kwexesha. |
| Ukuba umlomo wesibeleko uthungiwe (iCerclage) | Ukuba umlomo wesibeleko ubuthathaka, kufakwa umthungo okhethekileyo, obizwa ngokuba yi-cerclage, ukuze uhlale uvaliwe. |
| Ulwelo lwe-Amniotic oluvuzayo | Ukuba 'ingxowa yakho yamanzi' iphukile kwaye uziva ngathi amanzi akho ayavuza. |
| Ukopha okungachazwanga | Ukuba kukho ukopha kwegazi kwilungu lobufazi ngaphandle kwesizathu esicacileyo. |
Eyona nto ibalulekileyo kukuba, ukuba unamathandabuzo amancinci malunga nayo nayiphi na kwezi meko, thetha nogqirha wakho. Musa ukuqikelela nje.
Akukuphela nje kokhuseleko, kodwa nokulula kunye nomnqweno kubalulekile!
Kubalulekile ukuqwalasela ukhuseleko kunye nentuthuzelo kunye neminqweno yenu nobabini kule meko. Ukukhulelwa lixesha apho umzimba nengqondo yomfazi kutshintsha kakhulu.
Utshintsho emzimbeni nasengqondweni yakho
Abanye abafazi baziva benothando kakhulu kwaye benomtsalane ngemizimba yabo, amabele abo akhulayo, kunye nokutshintsha kwemilo yabo ngeli xesha. Kodwa abanye bathatha ixesha ukwamkela olu tshintsho. Izinto ezinje ngokungonwabi emzimbeni, isicaphucaphu, kunye nokudinwa kunokunciphisa umnqweno wakho wesondo (i-libido). Ngamanye amaxesha, utshintsho lweehomoni lunokunyusa umnqweno wakho. Konke oku kuqhelekile . Kungcono ukuthetha ngokukhululekileyo neqabane lakho malunga nendlela oziva ngayo.
Ixabiseke kangakanani inkxaso yeqabane?
Indima yeqabane ibaluleke kakhulu apha. Utshintsho emzimbeni womfazi wakheUkumjonga ngothando, usithi izinto ezinje, "Usemhle," okanye "Olu tshintsho kuwe lunomtsalane kakhulu," kumnika amandla amaninzi engqondo. Oku kuya kuqinisa ubudlelwane phakathi kwenu nobabini.
Zeziphi izikhundla ezikhululekileyo kuni nobabini?
Njengoko ukukhulelwa kuqhubeka, ingakumbi njengoko isisu sikhula, ukuma okuqhelekileyo kunokuba nzima. Ingakumbi, akulunganga ukuba umfazi okhulelweyo alale ngomqolo ixesha elide . Oku kunokubangela ukuba imithambo yegazi emikhulu ivaleke kwaye kuphazamise ukuhamba kwegazi.
Ngoko ke, ungazama iindlela ezifana nezi:
- Ukuxukuxa: Kulula kakhulu ukuba nobabini nibe kwicala elinye. Akukho xinzelelo esiswini.
- Umfazi ophambili: Oku kumvumela ukuba agcine isantya sakhe kunye nolawulo lwakhe.
- Ezandleni nasemadolweni: Le ndlela yokuma ikwanciphisa uxinzelelo esiswini.
Eyona nto ibalulekileyo kukukhetha indawo ekhululekileyo, engenabuhlungu, neyonwabisayo kuni nobabini. Musani ukoyika ukuzama.
Ukuba awufuni ukulala nomntu...
Kunokubakho amaxesha apho nobabini, ingakumbi umama okhulelweyo, nisenokuphelelwa ngumnqweno okanye umdla wokwabelana ngesondo. Oko kuqhelekile kakhulu. Khumbula, ukusondelelana akupheleli nje kwisondo.
Unga:
- Hlalani nisondelelene.
- Yenza into efana nokuphulula iinyawo.
- Masikhe sithethe okwethutyana.
- Hlamba kunye emanzini afudumeleyo.
Eyona nto ibalulekileyo kukugcina ulwalamano lothando phakathi kwenu lunjengoko lunjalo. Umntwana uza kuza kweli hlabathi kwiintsuku ezimbalwa ezizayo. Chitha eli xesha ngovuyo nangothando.
Umyalezo Wokuya Ekhaya
- Ukwabelana ngesondo ngexesha lokukhulelwa okuqhelekileyo nokusempilweni kukhuselekile ngokupheleleyo. Akuyi kumenzakalisa umntwana.
- Umntwana wakho ukhuselwe kakuhle sisibeleko, ulwelo lwe-amniotic, kunye ne-mucous membrane.
- Ukuba unemeko 'enobungozi obukhulu', efana ne-placenta previa okanye ukuzalwa ngaphambi kwexesha, kuphephe ukwabelana ngesondo. Ukuba unamathandabuzo, qhagamshelana nogqirha wakho.
- Kunye nokhuseleko, ukulula, intuthuzelo, kunye nomnqweno wamacala omabini kubaluleke kakhulu.
- Zamani iindlela ezinilungeleyo nobabini (umz., nijike ecaleni, umfazi ephezu).
- Ubudlelwane obusondeleyo abupheleli nje ekuziphatheni ngokwesondo. Qinisa ubudlelwane bakho ngezinto ezifana nokugonana, ukuthetha, kunye nokuphulula.
- Kubaluleke kakhulu ukuthetha ngokukhululekileyo ngeemvakalelo zakho neqabane lakho.
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