Ngaba umntwana wakho uhlala ekukhathaza ukuba athenge injana okanye ikati? Kodwa uziva usoyika kancinci, " Owu, ukuba uzisa isilwanyana, umntwana uza kugula, siya konakalisa ulusu lwakhe, aze abe ne-allergies ?" Le yingxaki abazali abaninzi abanayo. Nangona kunjalo, uphando olutsha lwezonyango luchaza ibali elahlukileyo kancinci kunelo sicinga ngalo. Makhe sithethe ngalo namhlanje.
Uphando lwamva nje luthini?
Uphando olukhulu lwakutshanje eJapan lufumanise into emangalisayo kakhulu. Lubandakanye abantwana abangaphezu kwama-65,000. Lufumanise ukuba ukuba umntwana udibana neekati okanye izinja ekhaya, nokuba usesibelekweni okanye emva kokuzalwa , abo bantwana abanakukwazi ukuba ne-allergies yokutya njengoko bekhula.
Ngamafutshane, oku kubonisa ukuba abantwana abakhulele nezilwanyana zasekhaya babenamathuba angaphantsi ngama-22% okuba ne-aleji yokutya kunabantwana abangazange bakhulele kuzo.
Ngoko ke, ngokwesi sifundo, zeziphi iintlobo ze-allergies ezincitshiswa yinjana okanye ikati endlwini? Makhe sijonge.
| Isilwanyana sasekhaya | Izinto ezinokubangela ukunganyamezelani nokutya (i-Food Allergies) |
|---|---|
| Iikati | Ii-aleji ezinxulumene namaqanda, ingqolowa, kunye neembotyi zesoya. |
| Izinja | Ukunganyamezelani kwamaqanda, ubisi, kunye namandongomane afana namandongomane. |
| Iihamsters | Okumangalisayo kukuba, abantwana abahlala neehamsters bafunyenwe benomngcipheko okhulayo kancinci (0.9%) wokuba ne-allergies kwiinati. |
Kutheni oku kusenzeka? Yintoni isayensi ebangela oku?
Kulungile, ngoku mhlawumbi ucinga, "Ukuba uthuli kunye ne-dander yezilwanyana ziyandisa i-allergies, zingayinciphisa njani?" Oogqirha bachaza isizathu esiphambili soku ngengcamango ebizwa ngokuba yi- "Hygiene Hypothesis."
Yintoni "i-Hygiene Hypothesis"?
Ngamafutshane, yiyo le. Inkqubo yethu yokuzikhusela komzimba ifana nejoni eliqeqeshwayo. Ukuze siqeqeshwe ngokufanelekileyo, kufuneka sichatshazelwe ziintsholongwane ezahlukeneyo kunye neebhaktheriya sisebancinci. Kulapho ke inkqubo yethu yokuzikhusela yomzimba ifunda khona ukwahlula phakathi "kotshaba lokwenyani" kunye "nento nje engenabungozi."
Cinga ngomntwana okhulela efama, kwindawo yasemaphandleni. Loo mntwana udlala ngomhlaba, echitha ixesha nezilwanyana. Uchatshazelwa ziintsholongwane ezahlukeneyo kuloo ndawo. Ngenxa yesi sizathu, amajoni akhe omzimba aqeqeshwe kakuhle.
Nangona kunjalo, inkqubo yomzimba yomntwana okhuliswe kwindawo ecocekileyo, "ecocekileyo" ngaphandle kokufumana naluphi na uhlobo lweentsholongwane ayifumani olu qeqesho. Njengejoni elingazange lijongane naliphi na idabi. Emva koko le nkqubo yomzimba yokuzikhusela iyadideka ize iqale ukuhlasela nezinto ezingenabungozi (umz. ubisi, amaqanda, ipollen) ngokungathi ziintshaba. Yiloo nto siyibiza ngokuba yi-allergy.
Kwenzeka into efanayo xa unenja okanye ikati ekhaya. Umntwana uchaphazeleka ziintsholongwane ezahlukeneyo ezikhoyo emzimbeni nakwindawo ezikuyo ezo zilwanyana esemncinci, kodwa ezingasigulisi. Oku kunceda amajoni omzimba omntwana ukuba 'alungelelaniswe' kakuhle , oko kukuthi, alungelelane. Ngenxa yoko, akunakwenzeka ukuba asabele kukutya okungeyomfuneko.
Esinye isizathu soku: I-Epigenetics
Enye ingcamango ebalulekileyo enxulumene noku yi- " Epigenetics ." Nangona oku kunzima kancinci, cinga ngako ngolu hlobo.
Sizuza ii-genes kubazali bethu. Kodwa ayizizo zonke ezo genes ezisebenzayo ngaxeshanye. Ezinye ii-genes "ziyasebenza," kwaye ezinye "azisebenzi." Izinto ezifana nendawo esihlala kuyo, ukutya esikutyayo, kunye namava ethu zinokusebenza njengotshintsho oluvula ezi genes "okanye" zingasebenzi. Yiyo loo nto i-epigenetics ithetha ngayo.
Oogqirha bakholelwa ukuba ukudibana nezilwanyana zasekhaya ngexesha lobuntwana kunceda ekucimeni okanye ekulawuleni ukusebenza kwezakhi zofuzo ezinokubangela i-allergies. Oko kukuthi, indlela ezisebenza ngayo izakhi zofuzo itshintshwa ibe ngcono yimpembelelo yokusingqongileyo.
Umzekelo, cinga ngendlela ukwanda kwe-allergies yamandongomane kutshanje. Oku bekungenjalo kwiminyaka engama-30-40 eyadlulayo. Isizathu asikokuba ii-genes zethu zatshintsha ngequbuliso, kodwa kungenxa yendlela esiphila ngayo.Njengoko imeko-bume itshintsha, indlela ezisebenza ngayo ezo jini (i-epigenetics) iyatshintsha.
Ngoko ke, ngaba ndifanele ndifumane isilwanyana sasekhaya somntwana wam?
Iziphumo zolu phando ziyakhuthaza kakhulu. Kodwa ngaphambi kokuba ukhawuleze uye kulanda injana ngomso, kukho izinto ezimbalwa ekufuneka uziqwalasele.
1. Ukuba umntwana wakho sele ene-allergies: Ukuba umntwana wakho sele ene-allergies ezinzima okanye iimeko ezifana ne-asthma, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba eze nesilwanyana sasekhaya ekhaya. Ngamanye amaxesha, oku kunokuyenza imeko ibe mandundu. Olu phando lumalunga nendlela yokuthintela i-allergies ezintsha ukuba zingabikho.
2. Ii-aleji kusapho: Ukuba wena okanye umyeni wakho ninee-aleji eziqatha kwizilwanyana kusapho, lumka naloo nto.
3. Ucoceko : Ukuzisa isilwanyana sasekhaya luxanduva. Kufuneka ucinge ngezinto ezifana nokugcina isilwanyana sasekhaya sicocekile kunye nokucoca indlu.
Eyona nto ibalulekileyo kukuba akufuneki uhlale efama okanye kwilali ukuze ufumane esi sibonelelo. Nokuba usedolophini, ukuba unesilwanyana sasekhaya nomntwana wakho, uya kufumana eso sibonelelo.
Okokugqibela, ukuba ucinga ngokuzisa isilwanyana sasekhaya ekhaya, olu phando lukunika esinye isizathu esivakalayo. Nangona kunjalo, eso sigqibo kufuneka senziwe kucingelwa impilo yomntu wonke kusapho kunye nokuphila kakuhle kwesilwanyana. Ukuba kukho amathandabuzo, kuya kuba bubulumko ukubonisana nogqirha wakho wosapho.
Umyalezo Wokuya Ekhaya
- Ukudibana nezinja zasekhaya kunye neekati besebancinci (esibelekweni okanye ngexesha lobuntwana) kunokunciphisa umngcipheko we-allergies yokutya ebantwaneni kwixesha elizayo.
- Eyona nto iphambili kukuba inkqubo yomzimba yokuzikhusela yomntwana iqeqeshwe ngokufanelekileyo ngokuchatshazelwa zizinto ezincinci ezingenabungozi ezifumaneka kwindawo enxulumene nezilwanyana. Oku kubizwa ngokuba yi "Hygiene Hypothesis".
- Ukuba umntwana wakho sele enesimo esifana ne-allergies okanye i-asthma, kubaluleke kakhulu ukubonisana nogqirha wakho ngaphambi kokuba eze nesilwanyana sasekhaya.
- Ukuba nesilwanyana sasekhaya luxanduva olufana nokunyamekela ilungu elitsha losapho. Kufuna ukulungiselela njengentsapho.
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