Xa ugqirha wakho ekuxelela ukuba unomhlaza webele, kumele ukuba uzive ngathi ubethekile entloko. Kumele ukuba uzive ngathi lonke ihlabathi limile, kwaye kufuneka ukuba uzele luloyiko, ixhala, kunye nemibuzo emininzi emikhulu. Izinto ezifana nokuthi "Kutheni oku kwenzeke kum?", "Ndenze ntoni ngoku?", "Ngaba oku kuya kuba ngcono?" mhlawumbi ziyaqhubeka engqondweni yakho. Omnye umbuzo omkhulu engqondweni yakho ngexesha elinje ngulo "Ndifanele ndiye komnye ugqirha?" Oko kukuthi, ukufumana uluvo lwesibini. Uninzi lweengcali zomhlaza zithi, "Ewe, yinto entle leyo." Namhlanje, masithethe ngesizathu sokuba kubaluleke kangaka.
Kutheni kufuneka sifumane uluvo lwesibini?
Xa kufikwa kwisifo esinzima njengomhlaza webele, uluvo lwesibini aluyonto nje enye. Lunokuba lukhuthazo olukhulu kuhambo lwakho lonke lonyango. Cinga ngako, uza kuthenga into ebiza kakhulu, awuceli nje iikowuteshini kwivenkile enye, akunjalo? Ujonga ezinye iindawo ezimbini okanye ezintathu, uze ukhethe eyona ilungileyo, ngexabiso elifanelekileyo, akunjalo? Oku kuyafana, kodwa sisigqibo malunga nobomi bakho esibaluleke kakhulu kunoko.
Nazi ezinye zezona zibonelelo ziphambili oza kuzifumana ngokufumana uluvo lwesibini.
| Inzuzo | Kalula nje... (Ingcaciso) |
|---|---|
| Ukuqinisekisa ukuxilongwa | Ugqirha wesibini uza kuhlola iingxelo zakho, ingakumbi ingxelo ye-pathology, ukuqinisekisa ukuba uxilongo lokuqala beluchanekile kwaye uhlobo kunye nenqanaba lomhlaza zichongiwe ngokuchanekileyo. Ngamanye amaxesha kunokubakho umahluko ongabonakaliyo. |
| Qinisekisa okanye wandise isicwangciso sonyango | "Unyango lokuqala lolona lubalulekileyo." Ugqirha wesibini uza kujonga unyango olunikiweyo (njengotyando, i-chemotherapy, kunye nonyango lwe-radiation) aze aqinisekise ukuba lolwamva nje kwaye lusebenza kakuhle kuhlobo lwakho lomhlaza. Basenokucebisa enye indlela engcono. |
| Ukuqonda ngcono esi sifo | Xa uqala ukuthetha nogqirha, kusenokwenzeka ukuba awuzange ucinge ngezinto ezithile kuba wawusoyika kwaye unexhala. Ugqirha wesibini uza kukubuza yonke imibuzo onayo engqondweni aze akunike ukuqonda okucacileyo ngesifo kunye nonyango. "Akukho ngxaki imbi ngaphezu kombuzo ongabuzwanga." |
| Funda malunga nonyango olutsha oluvavanywayo (Uvavanyo lweKlinikhi) | Mhlawumbi ugqirha wesibini uyazi ngonyango olutsha noluphumeleleyo olungakhange luxelelwe mntu okwangoku, olukwinqanaba lophando (izilingo zeklinikhi). Olu nyango lunokukunika ithemba elitsha. |
| Ndiziva ndikhululekile kakhulu | Xa enye ingcali isithi ukuxilongwa kwakho kunye nesicwangciso sakho sonyango zichanekile, uziva uqinisekile kwaye ukhululekile malunga nohambo oluzayo. Into enkulu onokuyiva kukuba, "Ndikwindlela elungileyo." |
Ngawaphi amaxesha afanelekileyo namathuba okufumana uluvo lwesibini?
Kungcono ukufumana uluvo lwesibini ngokukhawuleza, ngaphambi kokuba uqale naluphi na unyango . Kodwa awudingi sizathu sikhethekileyo ukuze ufumane uluvo lwesibini. Lilungelo lakho. Nangona kunjalo, kwiimeko ezinje, kunokuba kubaluleke kakhulu ukufumana uluvo lwesibini:
- Ukuba unohlobo lomhlaza olungaqhelekanga .
- Ukuba umhlaza wakho webele uphinde wavela .
- Okucetyisiweyo kukuba unyango olunobungozi oluneziphumo ebezingalindelekanga ezininzi .
- Ukuba umzimba wakho awusabeli kakuhle kunyango olukhoyo ngoku.
Ngamanye amaxesha kungathatha ixesha ukufumana idinga nogqirha ukuze ufumane uluvo lwesibini. Usenokuba nexhala, " Owu , ngaba oku kuya kulibazisa unyango lwam?" Oko kuyaqondakala. Ngelo xesha, thetha nogqirha wakho wangoku malunga noko. Mbuze ukuba kulungile na ukulibazisa ukuqala unyango ithutyana kuba ufumana uluvo lwesibini. Kwiimeko ezininzi, ukulibazisa iintsuku ezimbalwa akuyonto inkulu.
Ndingamfumana njani ugqirha olungileyo ukuze ndifumane uluvo lwesibini?
Eli linyathelo elibaluleke kakhulu. Kufuneka ufumane ingcali enamava amaninzi ngomhlaza webele kwaye enolwazi malunga nonyango lwamva nje.
1. Buza ugqirha wakho wangoku: Ungambuza uthi, "Mnumzana, ndingathanda ukufumana uluvo komnye uchwepheshe, ungacebisa umntu?" Ugqirha olungileyo akasoze athi hayi kuloo nto.
2. Buza abahlobo nosapho: Jonga ukuba ngaba kukho nawuphi na kubahlobo bakho abasondeleyo oye wanyangwa umhlaza. Buza ngamava abo kunye noogqirha ababanyangayo.
3. Thumela kwizibhedlele ezinkulu: Thumela kwizibhedlele ezigxile kumhlaza eSri Lanka (umzekelo, iSibhedlele iMaharagama Apeksha) okanye kwiiYunithi zeOncology kwizibhedlele zokufundisa. Iingcali apho zinamava amaninzi kweli candelo.
4. Lungisa zonke iirekhodi zakho zonyango: Xa usiya kubona ugqirha wesibini, qiniseka ukuba uzisa zonke iirekhodi zakho zonyango, iingxelo kunye neefilimu ezivela kwiiskeni (iiMammogram, iiUltrasound, iiCT, iiMRI), kwaye okona kubaluleke kakhulu, ingxelo yesifo kunye neeslayidi ezinxulumene nazo . Ngaphandle kwezi, kuya kuba nzima kugqirha ukunika uluvo oluchanekileyo.
Yeyiphi imibuzo endifanele ndiyibuze ugqirha wesibini?
Xa usoyika ukuya kugqirha, ungalibala ukubuza imibuzo ethile. Ngoko ke, bhala phantsi yonke into ekufuneka uyazi ngaphambi kokuba uye. Nazi ezinye zemibuzo ebalulekileyo onokuyibuza.
Khumbula, yonke imibuzo oyibuzayo ibalulekile. Unelungelo lokwazi ngesifo sakho nangomzimba wakho.
| Uhlobo lombuzo | Imibuzo ekufuneka uyibuze |
|---|---|
| Malunga nokuxilongwa | - Uyavumelana nokuxilongwa kwam? - Ngokwezi ngxelo, loluphi uhlobo lomhlaza endinalo? Liliphi inqanaba? |
| Malunga nesicwangciso sonyango | - Ucinga ntoni ngesicwangciso sonyango esicetywayo kum? - Ngaba zikho ezinye iindlela zonyango ozicebisayo? |
| Malunga neenkcukacha zonyango | - Ziziphi iingenelo, iingxaki, kunye nemiphumo emibi yendlela nganye yonyango? - Ingaba olu nyango luza kuphumelela kangakanani? |
| Malunga namanyathelo alandelayo | - Ngaba kukho naziphi na iimvavanyo ezongezelelweyo ekufuneka ndizenze? - Ngaba kukho naziphi na iimvavanyo zeklinikhi ezifanelekileyo kum? |
Emva kokufumana uluvo lwesibini, thetha nogqirha wakho wokuqala kwakhona uze uxoxe ngoko ukufundileyo. Oogqirha ababini banokuba nezimvo ezahlukeneyo kakhulu. Kwimeko enjalo, bobabini banokuthetha omnye nomnye baze bafikelele kwisivumelwano.
Ndingoyika ukuba ugqirha wam uza kuba nomsindo?
Olu loyikiso olukhulu kuthi abaninzi eSri Lanka. Kuqhelekile ukuzibuza, "Ukuba ndikuxelela ukuba ndiza kubona omnye ugqirha, ngaba ugqirha wam uza kundicingela kakubi? Ngaba uza kucaphuka?"
Kodwa eneneni, akufuneki ukoyika konke konke. Ukucela uluvo lwesibini akuthethi ukuba awumthembi ugqirha wakho. Kuthetha nje ukuba ungumguli okhathalayo nonolwazi ngempilo yakho.
Oogqirha abalungileyo bahlala bekhuthaza ukufumana uluvo lwesibini. Kuba, njengoogqirha, ngamandla amakhulu kubo ukufumana uluvo lomnye uchwepheshe. Oku kuqinisa ukuzithemba kwabo ukuba banika isigulana sabo unyango olungcono.
Okokugqibela, ukufumana uluvo lwesibini akuthethi ukuba kufuneka utshintshe oogqirha. Kwiimeko ezininzi, uluvo lwesibini luya kuqinisekisa uluvo logqirha wakho wokuqala. Lunokukunika ukuzithemba ngakumbi kunyango lwakho kwaye lukuncede uzive ukhululekile. Eyona nto ibalulekileyo kukuzithemba nolwazi kangangoko xa usenza izigqibo malunga nempilo yakho.
Umyalezo Wokuya Ekhaya
- Ukufumana uluvo lwesibini xa ufunyaniswa ukuba unomhlaza webele asikokoyika, lilungelo lakho kwaye linyathelo elilumkileyo .
- Ikuvumela ukuba uqinisekise ukuxilongwa kwakho kunye nesicwangciso sonyango, ufunde ngeendlela ezintsha zonyango, kwaye ufumane uxolo olukhulu lwengqondo .
- Musa ukucinga ukuba ugqirha wakho uza kukhubeka xa ucela uluvo lwesibini. Oogqirha abalungileyo bakubona kuyinto eqhelekileyo kwaye bayakukhuthaza.
- Ngaphambi kokuba ufune uluvo lwesibini, qokelela zonke iingxelo zakho zonyango, iiskeni, kunye neengxelo zezifo ngokulandelelana kwazo.
- Ekugqibeleni, nokuba uthatha siphi na isigqibo, senza ngokusekelwe ekuzithembeni ngokupheleleyo nasekuqondeni kwakho.
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