Kuthekani ukuba impumlo yakho iyaphuka? (Ukwaphuka kwempumlo) Masiqaphele oku!

Hayi bo! Ngaba ubethe impumlo yakho ndaweni ithile? Okanye uwile waza wenzakala impumlo yakho? Ngamanye amaxesha, into encinci kunokuba ucinga ukuba ingaphula impumlo yakho. Oku sikubiza ngokwezonyango ngokuba yi-"Nal Fracture". Oku kukwaphuka kwamathambo okuqhelekileyo ebusweni. Ukuba ucinga ukuba unempumlo eyaphukileyo, kubaluleke kakhulu ukufuna ingcebiso kagqirha ngokukhawuleza. Oku kuya kunceda ukuthintela umonakalo ongunaphakade empumlweni yakho.

Uziva njani xa impumlo yakho yaphukile? Masifunde ngezi mpawu.

Khawucinge nje impumlo yakho yaphukile. Ziziphi izinto obunokuziva? Makhe sibone.

• Imivumbo ejikeleze amehlo nempumlo: Njengomlo ojika amehlo akho abe luhlaza okwesibhakabhaka, imivumbo kunye nokutshintsha kombala oluhlaza okwesibhakabhaka kunokwenzeka ejikeleze impumlo naphantsi kwamehlo.
• Ingxolo xa uchukumisa impumlo: Xa uchukumisa impumlo, ungava isandi esifana "nobisi oluqhumayo" ngaphakathi, okanye into ekrwitshayo.
• Ukugoba kwempumlo: Impumlo isenokubonakala ngathi igoba ecaleni. Xa uzijonga esipilini, ungaphawula ukuba ayifani nendlela eyayimi ngayo ngaphambili.
• Ubunzima bokuphefumla ngempumlo: Ukuphefumla kunokuvakala ngathi kuvaliwe kwicala elinye okanye kumacala omabini.
• Ukuphuma kwempumlo: Akusiyo nje i-mucus, inokuba lulwelo olunegazi elincinci.
• Intlungu nokuthamba: Impumlo inokuba buhlungu kakhulu kwaye inokuba buhlungu kangangokuba kunzima ukuyichukumisa.
• Ukuxinana kwempumlo: Impumlo isenokuvakala ngathi inzima, ngokungathi kukho into ebambeke ngaphakathi.
• Ukopha empumlweni: Ukopha empumlweni kunokuqala ngequbuliso.
• Ukudumba kwempumlo: Impumlo kunye nendawo ejikeleze yona isenokudumba.

Ukuba unenye okanye ngaphezulu kwezi mpawu, kusenokwenzeka ukuba yimpumlo ephukileyo.

Kutheni impumlo zethu ziphuka? Zithini izizathu?

Ngamafutshane, impumlo ephukileyo yintlungu ebangelwa ngamandla abukhali . Oku kuthetha ukuba kunokwenzeka ukuba into ifika kuwe ngokukhawuleza ize ikubethe empumlweni, okanye ukuba uwele ndaweni ithile. Cinga ngezi meko:

• Kwingozi yemoto: Nokuba uwe ebhayisekileni okanye wenze ingozi yemoto, kukho amathuba aphezulu okwenzakala empumlweni yakho.
• Kwimfazwe: Ukuba umntu ukubethela empumlweni, ungaphula impumlo yakho ngokulula.
• Xa udlala imidlalo: Khawuthelekelele udlala iragbi okanye ibhokisa. Okanye mhlawumbi ubethwa yibhola ngelixa udlala ikhilikithi. Kwimidlalo enjalo, kukho amathuba aphezulu okwenzakala kwempumlo.

Ngamanye amaxesha, xa usenza imisebenzi yasekhaya, into engaphezulu kwakho ingawela empumlweni yakho, okanye ungatyibilika ubethe impumlo yakho emnyango okanye eludongeni. Ngoko ke kulungile ukuba ulumke kancinci.

Ngaba ezinye iingxaki zingavela xa impumlo yaphukile? (Iingxaki)

Impumlo ephukileyo ngamanye amaxesha ayisiyongozi nje. Inokubangela ezinye iingxaki ezininzi.

• I-Septal Hematoma:Oku kunzulu ngakumbi. Lihlwili legazi eliqokelelana eludongeni phakathi kweempumlo zakho (elibizwa ngokuba yi-septum). Ukuba oku akunyangeki ngokukhawuleza,
• Umngxuma (ukugqobhoza) unokwenzeka eludongeni olwahlula imingxunya yempumlo.
• Ingxaki ebizwa ngokuba yi-saddle nose inokwenzeka. Oku kuthetha ukuba inxalenye engentla yempumlo, njengebhulorho, iyawa.
• Izicubu ezisempumlweni zinokuqala ukufa (`Necrosis`) . Oku kuyingozi kakhulu.

Yiyo loo nto kuthiwa ukuba ukrokrela ukuba impumlo yakho yaphukile, kufuneka ubone ugqirha ngokukhawuleza.

Ugqirha uyazi njani ngokuqinisekileyo ukuba impumlo yaphukile?

Xa usiya kugqirha, uza kuqala akubuze ukuba kwenzeke njani oku. Emva koko uza kwenza uvavanyo lomzimba .

• Ugqirha uza kuchukumisa intlango yakho aze ayihlole.
• Baza kuhlola ingaphakathi lempumlo ukuze babone ukuba akukho nto ivalelekileyo na, okanye into efana nento ebizwa ngokuba yi-"Septal Hematoma".

Uninzi lwexesha, olu vavanyo lodwa luza kuxelela ugqirha ukuba impumlo yaphukile okanye cha. Nangona kunjalo, ukuba ugqirha ukrokrela ukuba kukho ezinye izinto ezenzekileyo ebusweni, unokuyalela ukuba kwenziwe i-X-ray okanye i-CT scan .

Yintoni enokwenziwa ukunyanga impumlo ephukileyo?

Ungakhathazeki, ayizizo zonke impumlo eziphukileyo ezifuna utyando olukhulu. Unyango luya kuxhomekeka kubukhulu bokwenzakala kwakho.

Izinto onokuzenza ekhaya xa usenzakele kancinci

• Ukufaka umkhenkce: Ukufaka ipakethe yomkhenkce empumlweni yakho kunokunceda ukunciphisa ukudumba kunye nokunciphisa iintlungu. Kodwa musa ukubeka umkhenkce ngqo eluswini lwakho, wusonge ngelaphu.
• Iipilisi zokunciphisa iintlungu: Ungathatha amayeza okudambisa iintlungu afana ne-acetaminophen okanye i-ibuprofen njengoko ugqirha wakho ekuyalele.

Unyango lwe-hematoma ye-septal

Ukuba une-septal hematoma, eqokelela igazi ngaphakathi empumlweni, ugqirha unokugqiba ekubeni ayikhuphe kwiiyure ezingama-24 emva kokwenzakala . Ukwenza njalo kunokuthintela kakhulu ezo ngxaki zinzima ukuba zenzeke.

Ukulungiswa kweBhulorho yeempumlo ngesandla

Ngamanye amaxesha, ukwenzakala kunokubangela ukuba iziqwenga zethambo okanye i-cartilage empumlweni zisuke endaweni yazo. Ukuba oko kuyenzeka, ugqirha angayibuyisela endaweni yayo. Oku kubizwa ngokuba yi-"Manual Reignment".

• Ungalinda iintsuku ezimbalwa ukuze wenze oku, kuba kulula ukukwenza xa ukudumba kuphelile kancinci.
• Okokuqala, ugqirha uza kukunika i-anesthetic yendawo ukuze akwenze ungabi nantlungu. Kwizimo ezinzima kakhulu, oku kungenziwa phantsi kwe-anesthesia eqhelekileyo .
• Emva koko ugqirha ubuyisela ithambo kunye ne-cartilage kwindawo yayo ngononophelo olukhulu.
• Emva koko ungabeka into efana ne-gauze ngaphakathi empumlweni uze ufake i-dressing ngaphandle.
• I-splint, eyinkxaso encinci, ibekwa okwethutyana empumlweni.
• Ugqirha angakunika amayeza okubulala iintsholongwane ukuthintela usulelo.

Olu pakisho lwegauze kunye ne-dressing ziya kususwa kwiiveki ezimbini.

Utyando

Ukuba impumlo yakho yaphukile kakhulu, okanye ukuba kunzima kakhulu ukuphefumla ngempumlo yakho, kunokufuneka wenze utyando. Kukho iintlobo ezimbini eziphambili zotyando:

• I-Septoplasty: Oku kuquka ukulungelelanisa i-septum, udonga olwahlula iimpumlo. Ugqirha angasusa iziqwenga zethambo okanye i-cartilage aze azibumbe ngokutsha. Oku kunokunceda ekwenzeni imingxunya (iimbobo) ezenza kube lula ukuphefumla.
• I-Rhinoplasty: Olu tyando lusetyenziselwa ukubumba impumlo ngokutsha nokususa naziphi na izithintelo. Ugqirha ukwenza oku ngokunciphisa okanye ngokutshintsha ithambo kunye ne-cartilage ngaphakathi kwempumlo.

Kuthatha ixesha elingakanani ukuphola ukuba impumlo yakho yaphukile?

Oku kuyahluka kumntu nomntu, kodwa kudla ngokuthatha malunga neeveki ezintandathu ukuya kwezisibhozo ukuba impumlo ephukileyo iphole. Ugqirha wakho okanye ugqirha owenze olu tyando uza kukuxelela ukuba kuza kuthatha ixesha elingakanani kwaye uza kuyinyamekela njani .

Awunakukwazi ukuthintela impumlo eyaphukileyo?

Ngelishwa, akunakwenzeka ukuthintela ngokupheleleyo impumlo eyaphukileyo. Kodwa ungenza ezi zinto ukunciphisa umngcipheko wakho:

• Lumka kwindawo okuyo: Nciphisa umngcipheko wokuwa, ingakumbi xa uhamba kwaye ubaleka.
• Nxiba izixhobo zokuzikhusela xa udlala imidlalo ethile: Ukuba udlala imidlalo echaphazela kakhulu njengeragbi okanye ibhokisa, kubaluleke kakhulu ukunxiba izixhobo zokuzikhusela entlokweni nasebusweni.

Yintoni onokuyilindela ukuba uphuke impumlo?

Amaxesha amaninzi, impumlo ephukileyo ayifuni naluphi na unyango olukhulu ngaphandle komkhenkce kunye nezinye izithomalalisi zentlungu. Nangona kunjalo, ukuba impumlo yakho yaphukile kwiindawo ezininzi, okanye ukuba yaphukile kakhulu, unokufuna unyango okanye utyando. Nangona kunjalo, ukuba ucinga ukuba impumlo yakho yaphukile, kungcono ukufuna ingcebiso kagqirha ngokukhawuleza. Oku kunokunciphisa kakhulu umngcipheko weengxaki.

Ndingayibuza ntoni ugqirha?

Wakuba ufumanise ukuba impumlo yakho yaphukile, ungambuza ugqirha imibuzo efana nale:

• Ziziphi iingozi endinazo?
• Ziziphi iindlela zonyango endinazo?
• Kuza kuthatha ixesha elingakanani ukuba ukudumba kwam kunciphe?
• Kuza kuthatha ixesha elingakanani ukuba impumlo yam iphole?
• Zeziphi izinto ekufuneka ndiziphephe de impumlo yam iphole?

Kubaluleke kakhulu ukubuza le mibuzo uze uqonde kakuhle imeko yakho.

Ndifanele ndiphinde ndimbone ugqirha kwakhona?

Ukuba usenayo nayiphi na kwezi mpawu emva konyango, bona ugqirha wakho kwakhona:

• Ukuba impumlo yakho isabuhlungu kwaye/okanye idumbile emva kweeveki ezimbalwa zonyango.
• Ukuba awukwazi ukuphefumla ngempumlo yakho.

Ixesha lokuya kwiGumbi loNgxamiseko:

• Ukuba ukopha kwakho impumlo akupheli emva konyango, okanye ukuba kuphinde kwaqala ukopha.
• Ukuba impumlo ayiphumi nencindi, kodwa inolwelo olucacileyo olufana namanzi.
• Ukuba uqaqanjelwa yintloko kakhulu.

Ukuba kwenzeka into efana nale, musa ukulibazisa, yiya esibhedlele ngokukhawuleza.

Ulala njani xa impumlo yakho yaphukile?

Kunokuba nzima kancinci ukulala kakuhle ebusuku xa impumlo yakho idumbile. Kukho icebo elincinci lokwenza oko. Lala intloko namagxa akho ephakanyisiwe ngemiqamelo embalwa. Oku kuya kunceda ukunciphisa ukudumba kwaye kube lula ukuphefumla. Ukuba ugqirha wakho ukucebisa, ungathatha neyeza lokukhulula ukuxinana.

Abanye abantu bacinga, "Owu, yintoni leyo?" Impumlo ephukileyo ayisiyongxaki yezonyango kwiimeko ezininzi. Nangona kunjalo, ukuba unesikrokro sokuba impumlo ephukileyo, bonana nogqirha ngoko nangoko. Ugqirha angakuhlola impumlo yakho aze akunike iingcebiso ngonyango olufunekayo. Unyango lwangethuba lunokunciphisa kakhulu umngcipheko weengxaki esizixubushileyo.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

• Impumlo ephukileyo yintlungu eqhelekileyo ebusweni. Oogqirha bayibiza ngokuba yi-"Nal Fracture".
• Iimpawu zingabandakanya iintlungu zempumlo, ukudumba, ukuxinana, kunye nokopha kwegazi empumlweni.
• Ukuba ukrokrela ukuba impumlo yakho yaphukile, qiniseka ukuba ubonana nogqirha.
• Ngamanye amaxesha iingxaki ezinkulu ezifana ne-`(Septal Hematoma)` zinokubakho, ngoko ke unyango olukhawulezileyo lubalulekile.
• Iindlela zonyango ziqala kwiqhwa ukuya kutyando, kuxhomekeke kwingozi.
• Ihlala iphola kwiiveki ezi-6-8, kodwa kubaluleke kakhulu ukulandela imiyalelo kagqirha.
• Nangona ingenakuthintelwa ngokupheleleyo, ingozi ingancitshiswa ngokulandela amanyathelo okhuseleko.

Eyona nto ibalulekileyo kukunyamekela impilo yakho. Ndiyathemba ukuba olu lwazi luza kuba luncedo kuwe!

Impumlo ephukileyo, ukwaphuka kwamathambo empumlo, iingxaki zempumlo, ukwenzakala kobuso, ukopha empumlweni, utyando lwempumlo, i-septal hematoma