Ngaba ugqirha wakho ukunike iyeza elilulwelo elibizwa ngokuba yiCalcitriol? Lisenokuba ngenxa yobuthathaka obuthile kwizintso zakho okanye ingxaki kwi-parathyroid gland yakho. Usenokoyika kancinci xa usiva eli gama. Kodwa ungakhathazeki. Namhlanje, siza kuthetha ngokulula nangokuzolileyo malunga nokuba liyintoni na, lisetyenziselwa ntoni, kunye namanyathelo akhethekileyo ekufuneka siwathathe xa sisebenzisa eli yeza.
Ngamafutshane, yintoni iCalcitriol?
ICalcitriol ngokwenene luhlobo olukhethekileyo nolusebenzayo lwevithamini D. Cinga ngale ndlela, ivithamini D eqhelekileyo esiyifumana ekutyeni okanye elangeni ifana nentlama. Imizimba yethu, ingakumbi izintso zethu, kufuneka 'ixove kwaye ibhake' le ntlama ibe 'sisonka' esisebenzisekayo. Kuphela kulapho umzimba unokungenelwa khona kuyo.
Nangona kunjalo, umzimba womntu onesifo sezintso awukwazi ukwenza esi 'sonka' ngokufanelekileyo, oko kukuthi, i-vitamin D esebenzayo. Kulapho oogqirha banika khona iyeza elibizwa ngokuba yiCalcitriol. Oko kukuthi, sinikela ngokuthe ngqo i-vitamin D esebenzayo ekunzima ukuba umzimba uyivelise .
Oku kwenza izinto ezimbini eziphambili:
1. Iyanyusa amanqanaba e-calcium emzimbeni wakho kwaye inceda ukugcina amathambo akho omelele.
2. Ikwanceda ukulawula amanqanaba e-parathyroid hormone.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba uqale ukusebenzisa eli yeza, kubaluleke kakhulu ukuthetha ngale micimbi ngokucacileyo nangokunyanisekileyo nogqirha wakho.
Okukhona unika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo, kokukhona unyango lwakho luya kuba nempumelelo kwaye lukhuselekile.
- Malunga nezinye izifo zezintso onazo ngoku.
- Malunga nesifo se-parathyroid .
- Ukuba okwangoku usebenzisa i-dialysis, nceda usazise.
- Ukuba une -allergy kwi-vitamin D, naliphi na elinye iyeza, ukutya, okanye izithinteli, sixelele ngayo.
- Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, ngokuqinisekileyo kufuneka uxelele ugqirha wakho .
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Indlela yokusebenzisa eli yeza ilula kakhulu, kodwa kubaluleke kakhulu ukulandela imiyalelo ngokuchanekileyo.
- Sela eli yeza neglasi yamanzi. Akunamsebenzi nokuba ulisela ngaphambi okanye emva kokutya.
- Eyona nto ibalulekileyo: linganisa iyeza.Sebenzisa kuphela icephe, ikomityi, okanye idropha ekhethekileyo elungiselelwe le njongo. Ungaze usebenzise iitisipuni zasekhaya okanye iipuni zekofu, kuba zisenokungalingani ngokuchanekileyo kwaye zinokubangela ukuba umthamo ungachanekanga.
- Sela amayeza ngexesha elimiselweyo nangexesha elimiselweyo njengoko ugqirha wakho ekuyalele. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha idosi ephindwe kabini nangasiphi na isizathu.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Oku kunokuba yingozi kakhulu. Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
ICalcitriol inokunxibelelana namanye amayeza kunye nezongezo, ngoko ke kubalulekile ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
| Izinto ongazisebenzisiyo ngeCalcitriol | |
|---|---|
| I-Burosumab | Naluphi na olunye uhlobo lwevithamini D okanye isongezelelo |
| Qiniseka ukuba uxelela ugqirha wakho ukuba uyazisebenzisa ezi. | |
| Izongezo zeKhalsiyam | I-Cholestyramine |
| Iintlobo ze-corticosteroids | I-Digoxin |
| I-Ketoconazole | Izongezo zeMagnesium |
| I-Phenobarbital, i-Phenytoin | Iiarhente ezibopha i-phosphate |
| Ezinye ii-antacids | I-Thiazide diuretics |
Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho malunga nawo onke amayeza, amayeza esintu, iivithamini, kunye nezongezo zesintu ozisebenzisayo, kunye nokuba uyatshaya okanye uyasela utywala.
Iziphumo ebezingalindelekanga ezinokubakho ngelixa usela iyeza
Njengayo nayiphi na iyeza, iCalcitriol inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi zinokuba yingozi, ngoko ke kubalulekile ukuba uzazi.
| 🚨 Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, ukuquleka, iintlungu zesifuba, ubunzima bokuphefumla. |
| Amanqanaba aphezulu e-calcium | Ukoma okanye ukuchama okungakumbi kunesiqhelo, isicaphucaphu, ukuhlanza, ukudideka, ubuthathaka obungaqhelekanga, intlungu yamathambo. |
| Amanqanaba aphezulu e-phosphorus | Intlungu yemisipha okanye yamalungu, ubuthathaka, ukungaziva mnandi emlonyeni. |
| 🙂 Xelela ugqirha wakho ukuba iyaqhubeka okanye iyakukhathaza. | |
| Umlomo owomileyo | Intloko ebuhlungu |
| Umnqweno wokutya | Ukuva incasa yesinyithi emlonyeni |
| Isisu esibuhlungu | |
Ezinye izinto ezibalulekileyo ekufuneka uzikhumbule xa usebenzisa amayeza
- Yiya kwiikliniki ezicwangcisiweyo: Ugqirha wakho uza kuyalela uvavanyo lwegazi rhoqo ukuze ajonge inkqubela yakho aze ajonge amanqanaba akho e-calcium kunye ne-phosphorus. Musa ukulibazisa eli vavanyo kunye nemihla yeklinikhi.
- Ukutya okukhethekileyo: Kusenokufuneka ulandele ukutya okukhethekileyo ngelixa usebenzisa eli yeza. Musa ukuthatha naziphi na ezinye izongezo okanye amayeza ane-calcium, i-phosphorus, i-magnesium, okanye i-vitamin D ngaphandle kwengcebiso kagqirha wakho.
Ungayigcina njani amayeza ngokukhuselekileyo?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
- Zikhusele elangeni elithe ngqo nasekukhanyeni.
- Vala isiciko sebhotile ngokuqinileyo emva kokusebenzisa.
- Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- ICalcitriol luhlobo olukhethekileyo nolusebenzayo lwevithamini D olunikwa ukunqongophala kwecalcium okubangelwa sisifo sezintso kunye neengxaki ze-parathyroid glands.
- Sebenzisa kuphela isixhobo sokulinganisa esikhethekileyo esiza namayeza. Musa ukusebenzisa amacephe asekhaya.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezongezo ozithathayo.
- Landela uvavanyo lwegazi kunye nemiqathango yokutya echazwe ngugqirha wakho ngaphandle kokusilela.
- Ukuba ubona isiphumo esibi kakhulu esifana nokutshintsha kwesantya sentliziyo, ukudideka, okanye ukrokrela ukuba uphuze kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.











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