Ukuba kukho umntu kusapho lwakho, mhlawumbi umntwana wakho, onesifo sokuwa, mhlawumbi uyazi ukuba kunokuba yinto eyoyikisayo kangakanani na amava okuwa. Awunakukwazi nokucinga ukuba wenze ntoni okanye ungabanyamekela njani ngelo xesha. Oogqirha banika amayeza ahlukeneyo ukulawula ezi meko zokuwa. Namhlanje siza kuthetha ngamayeza angamanzi abizwa ngokuba yiCannabidiol, asetyenziselwa ukulawula nokuthintela ukuwa okunjalo. Oku mhlawumbi yinto ugqirha wakho ayicebisileyo kuwe okanye kumntwana wakho, okanye anokuyicetyisa.
Ngamafutshane, yintoni iCannabidiol?
I-Cannabidiol liyeza elikhethekileyo elinikwa abantu abanesifo sokuwa ukuze balawule ukuxhuzula. Liza ngendlela yolwelo. Cinga ngenkqubo yemithambo-luvo engqondweni nasemzimbeni wethu njengenkqubo yocingo lombane. Ngamanye amaxesha, le nkqubo yocingo ithumela imiyalezo emininzi yombane ngokungeyomfuneko. Kulapho ke kuvela khona ukuxhuzula.
Ngoko ke, into eyenziwa leli yeza leCannabidiol kukuthomalalisa imithambo-luvo esebenza kakhulu. Xa inkqubo yemithambo-luvo ithomalalisiwe ngale ndlela, amathuba okuxhuzula ancitshiswa kakhulu. Ingasetyenziselwa nezinye iimeko zonyango. Ugqirha wakho uza kukuxelela okungakumbi ngayo. ESri Lanka, eli yeza lifumaneka phantsi kwegama elithi `Epidiolex Solution`.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza ngempilo yakho. Kubalulekile ukuba ukhuseleke ukuba unyanisekile kwaye ukuxelele yonke into ngokucacileyo ngeli xesha. Ngokukodwa, kufuneka ubaxelele oku kulandelayo:
- Isifo sesibindi: Ukuba unesifo sesibindi esele sikhona, qiniseka ukuba uxelela ugqirha wakho ngaso.
- Iingxaki zempilo yengqondo: Ukuba unengxaki yempilo yengqondo efana nokudakumba, sixelele ngayo.
- Iingcinga zokuzibulala: Ukuba wakha wacinga, waceba, okanye wazama ukuzibulala, ungathandabuzi ukusixelela. Oku kubaluleke kakhulu.
- Ii-Allergies: Sixelele ukuba unayo nayiphi na i-allergies kwi-cannabidiol, ingakumbi i-sesame seed oil , amanye amayeza, ukutya, okanye iidayi.
- Ukukhulelwa: Ukuba ukhulelwe okanye uceba ukukhulelwa kungekudala, yazisa ugqirha wakho.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, ngokuqinisekileyo kufuneka ukukhankanye oko.
Ngokunika ugqirha wakho olu lwazi, angakwenzela isicwangciso sonyango esifanelekileyo nesikhuselekileyo.
Ndingayisebenzisa njani kanye kanye le mithi?
Ukuze ufumane okuninzi kweli yeza, kubaluleke kakhulu ukulisebenzisa ngokuchanekileyo.
1. Ufanele uyisele ngomlomo: Eli liyeza elilulwelo olisela ngomlomo.
2. Landela imiyalelo kagqirha wakho: Sela amayeza kanye njengoko ugqirha wakho ekuxelela, ngedosi efanelekileyo, ngexesha elifanelekileyo yonke imihla. Funda imiyalelo ekwileyibhile yamayeza ngononophelo.
3. Sebenzisa isirinji ekhethekileyo: Kufuneka usebenzise isirinji yomlomo eyenzelwe ngokukodwa, icephe, okanye idropha ukuze ulinganise eli yeza. Ungaze usebenzise iitisipuni zasekhitshini okanye iitisipuni zerayisi koku. Azichanekanga kwaye zinokubangela ukuba umthamo utshintshe. Ukuba awunakufikelela kwisixhobo esikhethekileyo, buza ugqirha wakho ngayo.
4. Gcina idosi efanayo: Ungayithatha le utyile okanye ungatyi. Kodwa eyona nto ibalulekileyo kukuyithatha yonke imihla ngendlela oqale ngayo. Umzekelo, ukuba uyithathe emva kokutya ngosuku lokuqala, yithathe emva kokutya yonke imihla. Ukuba uyithathe ngaphambi kokutya, yithathe ngaphambi kokutya yonke imihla.
5. Musa ukuyeka: Qhubeka usela amayeza de ugqirha wakho akuxelele ukuba "uyeke ngoku."
Xa unikwa eli yeza, uza kufumana incwadana yemiyalelo ekhethekileyo (`MedGuide`) kunye nalo. Lifunde ngononophelo ngalo lonke ixesha. Kukwakho nencwadana yemiyalelo (`IMIYALELO YOKUSETYENZISWA`) malunga nendlela yokusebenzisa eli yeza. Lifunde kwaye uliqonde ngononophelo. Ukuba unemibuzo, buza ugqirha wakho.
Ngaba eli yeza lifanele linikwe abantwana abancinci?
Eli yeza linokunikwa abantwana abaneminyaka eli-1 ubudala kwiimeko ezithile ezikhethiweyo. Nangona kunjalo, kukho amanyathelo akhethekileyo okhuseleko abandakanyekayo. Ke ngoko, ukuba unika umntwana wakho eli yeza, kubaluleke kakhulu ukulandela imiyalelo kagqirha ngokuchanekileyo.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu okanye uphoswe yidosi?
Ukugqithisa
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, musa ukulibazisa. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye, fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kubalulekile: Eli yeza limiselwe wena kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu.
Ukuba uphoswe yidosi yamayeza (iDosi ephoswe)
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo xa ukhumbula, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi eziphindwe kabini ukuze ubuyisele idosi oyiphosileyo.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Xa usebenzisa eli yeza, lisenokudibana okanye lingavisisani namanye amayeza kunye nezongezo ozithathayo. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza kunye neevithamini ozithathayo.
Le theyibhile ingezantsi idwelisa ezinye zezinto ezinokusebenzisana nale yeza. Olu aluloluhlu olupheleleyo, kodwa luquka ezinye zezona ziphambili.
| Yintoni enokungqubana | Inkcazo kunye nemizekelo |
|---|---|
| Amayeza angafanele asetyenziswe | I-Fezolinetant |
| Utywala | Ukusela eli yeza kunye notywala kunokunyusa iziphumo ebezingalindelekanga ezifana nokozela kunye nesiyezi. |
| Iipilisi zokuthomalalisa kunye neepilisi zokulala | IiBenzodiazepines (umz. i-alprazolam, i-diazepam, i-lorazepam) kunye nezinye iipilisi zokulala. |
| Amanye amayeza okuxhuzula | Amayeza anjenge-clobazam, i-phenobarbital, i-primidone, kunye ne-valproic acid. |
| Amanye amayeza okudakumba | Umzekelo, i-amitriptyline okanye i-trazodone. |
| Izithomalalisi zentlungu kunye namayeza okukhwehlela | Ii-opioids zizinto ezithomalalisa iintlungu. |
| Amanye amayeza akhethekileyo | Amayeza okuthintela amajoni omzimba afana ne-Everolimus, i-Sirolimus, kunye ne-Tacrolimus. |
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Ufanele ukhathalele impilo yakho ngokukodwa xa usebenzisa eli yeza.
- Ukuhlolwa rhoqo kwezonyango: Qiniseka ukuba uya kumadinga kagqirha wakho. Xelela ugqirha wakho ukuba iimpawu zakho ziya zisiba mandundu, ziya zisiba mandundu, okanye ukuba kukho naziphi na iimpawu ezintsha.
- Nxiba isazisi sezonyango: Ukuphatha isongo sesazisi sezonyango okanye itsheyini okanye ikhadi elineenkcukacha malunga nemeko yakho kunye namayeza owaselayo kunokuba yinto ebalulekileyo kakhulu xa kukho imeko engxamisekileyo.
- Ukozela nokuphaphama: Eli yeza linokukwenza uzive ulele kancinci, unesiyezi, okanye unentloko ebuhlungu . Linokuchaphazela nexesha lakho lokulungelelanisa kunye nokuphendula. Ke ngoko, de wazi kakuhle indlela eli yeza elikuchaphazela ngayo, musa ukwenza nantoni na efuna ingqalelo eninzi, njengokuqhuba imoto, ukusebenza kwiindawo eziphakamileyo, okanye ukusebenzisa oomatshini.
- Vuka kancinci: Xa uvuka uhleli okanye ulele, vuka kancinci. Ukuba uvuka ngequbuliso, kunokwenzeka ukuba uzive unesiyezi uze uwe.
- Ziphephe utywala: Ukusela utywala ngelixa usebenzisa eli yeza kunokunyusa iziphumo ebezingalindelekanga ezichazwe apha ngasentla, ezifana nokozela kunye nesiyezi. Ngoko ke, ziphephe ngokupheleleyo utywala.
Ingqwalasela ekhethekileyo kwimpilo yengqondo
Oku kubaluleke kakhulu. Abanye abantu banokufumana utshintsho kwimpilo yabo yengqondo ngelixa besebenzisa eli yeza. Ngokukodwa, iingcinga zokuzibulala okanye ukudakumba zinokuba nzima ngakumbi ukuba zintsha okanye bezikho.
Olu tshintsho lunokwenzeka nangaliphi na ixesha, kodwa umngcipheko uphezulu xa uqala ukuthatha amayeza nasemva kokutshintsha umthamo. Ukuba ubona olu tshintsho ngequbuliso kwimo yakho okanye kwindlela oziphethe ngayo, thetha nogqirha wakho ngoko nangoko.
- Ukuba uziva ulusizi kwaye udanile.
- Utshintsho olukhawulezileyo kwimo yengqondo.
- Utshintsho olukhawulezileyo kwindlela yokuziphatha okanye kwiingcinga.
- Iingcinga zokuzilimaza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zinzima, ezinye ziqhelekile. Itheyibhile engasezantsi iya kukunika umbono ocacileyo ngazo.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. Le yimeko engxamisekileyo. |
| Ukulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka, ukutyheli kwamehlo okanye ulusu, kunye nokuziva udiniwe ngendlela engaqhelekanga. |
| Utshintsho kwimpilo yengqondo | Iingcinga zokuzibulala okanye zokuzilimaza, ukwanda koxinzelelo, utshintsho olukhawulezileyo kwimo yengqondo. |
| Iziphumo ebezingalindelekanga eziqhelekileyo ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Urhudo | Imeko efana norhudo. |
| Ukozela | Ukuziva ulele emini. |
| Ifiva | Ubushushu bomzimba obunyukileyo. |
| Ukungonwabi kunye nokudinwa ngokubanzi | Ukuziva ungenabomi kwaye udiniwe. |
| Ukulahlekelwa ngumdla wokutya | Ukulahlekelwa yintliziyo. |
| Ingxaki yokulala | Ukungakwazi ukulala ebusuku. |
| Ukuhlanza | Isicaphucaphu nokuhlanza. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, xelela ugqirha wakho.
Ndingaligcina njani iyeza? Ndingalisusa njani?
- Indawo yokugcina: Gcina kude nokufikelela kwabantwana nezilwanyana zasekhaya . Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Musa ukuyibeka efrijini okanye ukuyiqandisa. Gcina isigqubuthelo sebhotile sivaliwe kakuhle. Okubaluleke kakhulu: Lahla naliphi na iyeza eliseleyo emva kweeveki ezili-12 emva kokuvula ibhotile.
- Ukulahlwa: Amayeza angasetyenziswanga okanye aphelelwe lixesha kufuneka alahlwe ngokukhuselekileyo. Eyona ndlela ilungileyo yokulahla amayeza kukukhupha ibhotile, uyixube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yeekati, uze ufake umxube kwibhegi evaliweyo okanye kwisikhongozeli uze uwulahle emgqomeni. Ukuba awuqinisekanga, cela ingcebiso kugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Cannabidiol liyeza elibalulekileyo lokulawula ukuxhuzula. Soloko uthatha idosi nexesha elichazwe ngugqirha wakho.
- Ungaze uyeke ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha.
- Eli yeza linokubangela ukozela. Ngoko ke, kuphephe ukwenza izinto eziyingozi njengokuqhuba okanye ukusebenzisa oomatshini de umzimba wakho uqhelene nalo.
- Ukuba ubona naluphi na utshintsho olukhawulezileyo kwimpilo yakho yengqondo okanye yomntwana wakho, indlela aziphethe ngayo, okanye iingcinga zakhe, yazisa ugqirha wakho ngoko nangoko.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana neempawu zokonakala kwesibindi (ukutyheli kolusu, iintlungu kwicala lasekunene lesisu) okanye iimpembelelo eziqatha ze-allergy (ukudumba kobuso).
- Kubaluleke kakhulu ukwazisa ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo.
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