Ngaba usoloko unegesi esiswini sakho? Ngaba usoloko unengxaki yokudumba, ukuqunjelwa, kunye nezinye iingxaki? Abantu abaninzi bacinga ukuba ezi ziingxaki zesisu nje eziqhelekileyo. Kodwa ngamanye amaxesha kunokubakho unobangela onzulu emva koku, njengeSifo seCeliac. Le yinto engachaphazeli isisu kuphela, kodwa nezinye iindawo ezininzi zomzimba.
Yintoni isifo seCeliac?
Ngamafutshane, isifo se-celiac sisiphumo esingaqhelekanga senkqubo yomzimba yokuzikhusela kwiproteni ebizwa ngokuba yi-gluten . I-gluten ifumaneka kwiinkozo ezifana nengqolowa, irhasi, kunye ne-rye. Oko kuthetha ukuba ifumaneka kukutya okuninzi esikutyayo, njengesonka, ipasta, iikeyiki kunye neebhisikithi.
Xa umntu onesifo se-celiac esitya ukutya okune-gluten, inkqubo yakhe yokuzikhusela yomzimba iqala ukuhlasela amathumbu akhe amancinci. Oku konakalisa izicubu ezibuthathaka ngaphakathi kwamathumbu amancinci. Lo monakalo ubangela ukuba umzimba ungakwazi ukufunxa kakuhle izondlo ozifunayo ekutyeni esikutyayo. Oku kubizwa ngokuba yi-'malabsorption'. Esi sesona sizathu siphambili seempawu ezininzi.
Cinga ngayo, indlela esi sifo esichaphazela ngayo umntu ngamnye yahlukile kakhulu. Iimpawu onazo zisenokungafani nezomnye umntu. Ngamanye amaxesha , nokuba azikho iimpawu, esi sifo sinokubakho emzimbeni, silimaza amathumbu. Yiyo loo nto ngamanye amaxesha kuthatha ixesha ukuba oogqirha basixilonge ngokuchanekileyo.
Iimpawu zesisu kunye nenkqubo yokugaya ukutya
Iimpawu eziqhelekileyo nezidumileyo zesifo se-celiac ziingxaki zokugaya ukutya. Ezi ziqhelekile kubantu abadala nakubantwana abancinci.
| Uphawu | Inkcazo |
|---|---|
| Ukudumba (urhudo) | Indle ende enamanzi. |
| Ukudumba kunye negesi | Ukuva isisu singakhululekanga kwaye sidumba emva kokutya. |
| Isisu esibuhlungu | Iintlungu zesisu ezihlala zisenzeka. |
| Ukuqhinwa | Abanye abantu banokuba nokuqhinwa endaweni yorhudo. |
| Isicaphucaphu nokuhlanza | Ukucaphuka nokuhlanza okuhambisana nokulahlekelwa ngumdla wokutya. |
| Ukuhla ukusinda | Ukwehla kobunzima obungachazekiyo nangona usitya kakuhle. |
| Indle engaqhelekanga (ingakumbi ebantwaneni) | Isitulo esimhlophe, esibonakala sinamafutha, nesinevumba elibi. |
Iimpawu ezingaphaya kokuphazamiseka kwesisu
Isifo seCeliac asisosifo sesisu kuphela. Sinokuchaphazela umzimba wonke ngokuthintela umzimba ekufumaneni izondlo. Ezi ziimpawu ezifihlakeleyo abantu abaninzi abangazaziyo.
| Ezinye iimpawu kubantu abadala | Ezinye iimpawu ebantwaneni |
|---|---|
| I-Dermatitis Herpetiformis (imeko yolusu erhawuzelelayo neqhumayo) | I-anemia ebangelwa kukungabikho kwesinyithi |
| I-anemia ebangelwa kukungabikho kwesinyithi | Ubude obufutshane |
| Ukuncitshiswa kwamathambo (i-Osteoporosis) okanye ukuthamba kwamathambo (i-Osteomalacia) | Ukonakala kwe-enamel yamazinyo |
| Izilonda zomlomo | Ukufikisa okulibazisekileyo |
| Intloko ebuhlungu rhoqo okanye iintloko ezibuhlungu | Ukucaphuka |
| Ukurhawuzelela nokutsha kwamalungu omzimba (i-Peripheral Neuropathy) | Ubunzima bokunikel' ingqalelo (ADHD) |
| Intlungu yamalungu | Ukukhubazeka kokufunda |
| Ukudinwa | Iimpawu ze-neurological ezifana nokuxhuzula |
| Uxinzelelo kunye nokuxhalaba | Ukudakumba kunye noxinzelelo |
Iimpawu ezithile kubafazi nakumadoda
Ukongeza kwiimpawu eziqhelekileyo, isifo se-celiac sinokuchaphazela impilo yokuzala yabasetyhini kunye namadoda ngokwahlukileyo.
| Indlela ebachaphazela ngayo abafazi | Indlela echaphazela ngayo amadoda |
|---|---|
| Ukungafumani bantwana ngendlela engachazekiyo | Ukungasebenzi kakuhle kwamasende |
| Umjikelo wokuya esikhathini ongaqhelekanga okanye oyekileyo | Utshintsho kwinani lesidoda okanye intshukumo |
| Ukuphuphuma kwesisu rhoqo okanye ukuzalwa komntwana eswelekile | Ukungazali |
| Ukuya exesheni kwangethuba | I-Osteoporosis |
Indlela ebachaphazela ngayo abantwana abancinci
Iimpawu kubantwana abancinci zihlala ziqala ukubonakala xa befumana uxinzelelo olukhulu lomzimba okanye lwengqondo. Umzekelo, xa uviwo lusondela, xa bengekho ekhaya, okanye xa benesifo esinzima. Ukongeza ekuphazamisekeni kwesisu, banokufumana oku kulandelayo:
- Ukufikisa okulibazisekileyo
- Iingxaki zokukhula
- Uxinzelelo
- I-dermatitis herpetiformis
- Izilonda zomlomo
Ndifanele ndimbone nini ugqirha?
Oku kubaluleke kakhulu. Ukuba ucinga ukuba wena okanye umntwana wakho unempawu enye okanye ezingaphezulu kwezi zikhankanyiweyo kweli nqaku, qiniseka ukuba ubonana nogqirha wakho. Musa ukucinga nje ukuba unesifo esikwi-intanethi.
Ingakumbi ukuba umntu kusapho lwakho (umama, utata, umntakwenu, umntwana) unesifo se-celiac, licebo elihle ukuba uvavanywe, nokuba awunazo iimpawu, kuba sinokuba sisifo sofuzo.
Funa ingcebiso kagqirha ngoko nangoko ukuba umntwana wakho unezi mpawu zilandelayo:
- Urhudo okanye isisu esibuhlungu esihlala iiveki ezingaphezu kwezimbini.
- Ukuba umntwana umhlophe kwaye uhlala enomsindo.
- Ukuphakama kuyakhula njengoko kufanelekile ngokweminyaka, ngaphandle kokuba ubunzima buyanyuka.
- Ukuba isisu siphumile, kodwa amalungu omzimba abhityile.
- Ukuba indle inembonakalo okanye ivumba elingaqhelekanga.
Unyango lukukulandela ukutya okungqongqo okungenagluten . Kodwa oku kufanele kuqalwe kuphela phantsi kwengcebiso kagqirha, emva kokuba uxilongo luqinisekisiwe. Ngaphandle koko, ukuba uyeka ukutya igluten njengoko ucinga, uvavanyo lwamva lusenokungakwazi ukuchonga ngokuchanekileyo isifo.
Umyalezo Wokuya Ekhaya
- Isifo seCeliac asiyongxaki yesisu kuphela, yingxaki yenkqubo yomzimba yokuzikhusela echaphazela umzimba wonke.
- Isizathu esiphambili soku yiproteni ebizwa ngokuba yigluten, efumaneka kwiinkozo ezifana nengqolowa nerhasi.
- Iimpawu zahlukile kakhulu kumntu nomntu. Abanye abantu banokuba nesi sifo ngaphandle kwempawu.
- Olu nyango lukutya okungenagluten ubomi bonke.
- Ukuba ukrokrela ukuba wena okanye umntwana wakho unesi sifo, ungaze uqale ukutya wedwa, kodwa qala ubonane nogqirha uze ufumane ukuxilongwa ngokuchanekileyo.
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