Akukho mfuneko yokuthetha ngeengxaki ezibangelwa ngumkhuhlane. Impumlo evalekileyo, impumlo egobhozayo, ukuthimla okungapheliyo, kunye nokukhwehlela nazo azikhululekanga. Abanye abantu bane-allergies kwaye ezi mpawu ziyafana. Ngoko ke xa usiya kugqirha ngexesha elinje, unganikwa isiraphu eyenziwe ngokudibanisa la mayeza mathathu. Makhe sithethe ngale mayeza namhlanje.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yamayeza amathathu. Ngalinye lawo lenza izinto ezahlukeneyo.
1. I-Chlorpheniramine: Le yi-antihistamine. Oku kuthetha ukuba ilawula iimpawu ze-allergy. Inciphisa ukuthimla, impumlo egobhozayo, kunye namehlo anamanzi.
2. I-Dextromethorphan: Le yimithi yokunciphisa ukukhwehlela. Oko kukuthi, ithintela okwethutyana isignali exelela ingqondo yethu ukuba ikhohle.
3. I-Phenylephrine: Olu luhlobo lonyango "lokukhulula ukuxinana". Oko kukuthi, lunciphisa imithambo yegazi ngaphakathi kwempumlo, lunciphisa ukuxinana kwempumlo kwaye lwenze kube lula ukuphefumla.
Kodwa khumbula oku: Eli yeza lilawula kuphela iimpawu zakho. Oko kuthetha ukuba aliyi kunyanga intsholongwane ebangele umkhuhlane wakho okanye naluphi na olunye usulelo. Kufana nokubeka isinki phantsi kombhobho ovuzayo. Aliyi kuyithintela ukuvuza, kodwa liya kuyithintela amanzi ukuba angangeni kuyo yonke indawo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubalulekile ukubaxelela ukuba unayo nayiphi na kwezi meko zilandelayo zempilo. Oku kubaluleke kakhulu kukhuseleko lwakho.
- Isifo seswekile
- Izifo zesikhumba ezifana ne-eczema
- Imeko yeGlaucoma
- Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu
- Izifo zemiphunga ezifana ne-asthma
- Imeko ebizwa ngokuba yiPhenylketonuria (PKU)
- Isilonda sesisu
- Isifo se-thyroid
- Ubunzima bokuchama
- Ukuba ukhe wathatha i-MAOI (i-monoamine oxidase inhibitor) yokunciphisa uxinzelelo (umz. iNardil, iParnate) kwiintsuku ezili-14 ezidlulileyo.
- Ukuba une-allergies kweli yeza okanye naliphi na elinye iyeza, ukutya, okanye izithinteli.
- Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.
Ndingayisebenzisa njani le yeza?
Qaphela la manqaku xa usebenzisa eli yeza.
- Idosi ecetyiswayo:Thatha umlinganiselo ochanekileyo ugqirha wakho akuxelele ukuba uwuthathe. Sebenzisa kuphela idropha okanye indebe yokulinganisa enikiweyo kunye namayeza. Musa ukulinganisa ngeetispuni okanye iipuni zesiraphu, kuba oku kunokubangela ukuba umthamo ungachanekanga.
- Ixesha lokuthatha: Thatha ngexesha elimiselweyo. Ukuba uziva isisu sibuhlungu, sithathe kunye nokutya. Ngaphandle koko, kulungile ukuthabatha ngaphambi/emva kokutya.
- Kubantwana: Musa ukunika abantwana abancinci eli yeza ngaphandle kokubonisana nogqirha kuqala. Ingakumbi kuphephe ukunika abantwana abangaphantsi kweminyaka emi-2 ubudala eli yeza.
- Abantu abadala: Ukuba uneminyaka engaphezu kwama-60 ubudala, umzimba wakho usenokusabela ngamandla kweli yeza. Ngoko ke ungadinga idosi ephantsi. Thetha nogqirha wakho ngale nto.
Kuthekani ukuba usela kakhulu ngempazamo? (Ukusebenzisa i-overdose)
Ungaze usele ngaphezu koko ugqirha akuxelele kona. Ukuba ngempazamo usela kakhulu, kunokuba yingozi. Ukuba oku kuyenzeka , fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Zeziphi izinto ekungafanele uzithathe nale mithi? (Iindlela osebenzisana ngayo)
Xa usebenzisa eli yeza, kufuneka uqaphele nezinye iziyobisi ozisebenzisayo. Amanye amayeza anokusabelana nalo yeza aze abangele iimeko eziyingozi.
| Izinto ekungafanele uzithathe nale mayeza | |
|---|---|
| Uhlobo lweyeza/into | Inkcazo |
| Amayeza ohlobo lwe-MAOI | Amanye amayeza okudakumba (umz. uMarplan, uNardil). Ukuwasebenzisa kunye kunokubangela uxinzelelo lwegazi oluphezulu. |
| Amanye amayeza omkhuhlane kunye nokukhwehlela | Ukusela amayeza amaninzi kakhulu afanayo kunokunyusa iziphumo ebezingalindelekanga. |
| Utywala | Iyandisa kakhulu ukozela kunye nesiyezi. |
| Ezinye iipilisi zokudambisa iintlungu kunye neepilisi zokulala | Iyandisa umngcipheko wokozela kunye noxinzelelo lokuphefumla. |
Ukongeza, eli yeza linokunxibelelana namayeza oxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nesifo sengqondo . Ngoko ke, qiniseka ukuba uxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu) .
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi, kodwa ayinguye wonke umntu oyifumanayo.
| Imiphumela | Inkcazo |
|---|---|
| Ukuba ufumana ezi mpawu, bonana nogqirha ngokukhawuleza. | |
| Iimpendulo eziqatha ze-allergy (ukudumba kobuso, imilebe, ubunzima bokuphefumla, ukurhawuzelela kolusu) | Funa ingcebiso kagqirha ngoko nangoko. Le yimeko engxamisekileyo. |
| Ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga | Yazisa ugqirha ngoko nangoko. |
| Ukudinwa kakhulu, uzive ngathi uza kuphelelwa ngamandla | Yazisa ugqirha ngoko nangoko. |
| Ubunzima bokuchama | Yazisa ugqirha ngoko nangoko. |
| Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Ukozela, isiyezi | Kuphephe ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani. |
| Umlomo nomphimbo owomileyo | Ukuhlafuna itshungama engenaswekile okanye ukusela amanzi kunokunceda. |
| Ukungalali, ukungazinzi | Ukuba iyaqhubeka, xelela ugqirha. |
| Ukuphazamiseka kwesisu, isicaphucaphu | Oku kungancitshiswa ngokuthatha amayeza kunye nokutya. |
Ugcina njani amayeza ngendlela efanelekileyo?
- Gcina kude nabantwana. Oku kubaluleke kakhulu.
- Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius). Khusela kubushushu obugqithisileyo nokukhanya.
- Gcina isiciko sebhotile sivaliwe kakuhle.
- Lahla emva kokuphelelwa lixesha.
Umyalezo Wokuya Ekhaya
- Eli yeza lilawula kuphela iimpawu zomkhuhlane kunye ne-allergies, alinyangi isifo.
- Qiniseka ukuba uxelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na iingxaki zempilo onazo.
- Thatha kuphela idosi echazwe ngugqirha wakho, njengoko kuyalelwe. Ungaze uphinde uyithathe.
- Kuphephe ukuqhuba okanye ukwenza imisebenzi efuna ukulumka kuba eli yeza linokubangela ukozela. Kuphephe ukusela utywala ngokupheleleyo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga (ezifana nobunzima bokuphefumla, ukubetha kwentliziyo ngokukhawuleza), funa ingcebiso kagqirha ngoko nangoko.
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