Umntwana wakho omncinci usandula ukuzalwa. Umele ukuba udiniwe kakhulu. Kodwa kungekapheli iyure okanye ezimbini, umntwana wakho uqala ukukhala kwakhona, ecela ubisi olongezelelweyo. Nokuba sele umtyisile, uza kuphinda akhale emva kwexesha elithile. "Owu, andinabisi lwaneleyo? Ingaba umntwana ulambile? Ingaba kukho into endiyenzayo engalunganga?" Umele ukuba uzibuze izihlandlo eziliwaka. Ungakhathazeki, le yingxaki enkulu koomama abaninzi abatsha. Yile nto kanye esiza kuthetha ngayo namhlanje. Kwizonyango, sibiza oku ngokuba yiCluster Feeding .
Ngamafutshane, yintoni iCluster Feeding?
Ukondla ngeqela yindlela yokuncancisa apho umntwana ecela ubisi rhoqo, ngamaxesha amafutshane kakhulu, endaweni yobisi oluqhelekileyo.
Cinga ngale nto, umntwana uhlala ecela ubisi rhoqo emva kweeyure ezintathu ukuya kwezine. Kodwa umntwana oncancisa ngamaqela angacela ubisi rhoqo emva kweyure, ngamanye amaxesha nangaphantsi rhoqo . Kufana neqela leebhotile zobisi ezincinci ecaleni kwenye.
Kuqhelekile ukuba umntwana ahlale ecela ubisi ngale ndlela kwiintsuku zokuqala emva kokuzalwa. Kwakhona, neentsana ezindala zinokucela ubisi ngale ndlela ngamaxesha athile emini, ingakumbi ngokuhlwa, okanye xa zifuna intuthuzelo.
Kodwa khumbula, ukuba umntwana wakho uhlala ecela ubisi imini yonke, yonke imihla emva kweveki yokuqala, oko kungaba luphawu lwento eyahlukileyo. Umzekelo, ubisi lwakho lusenokuba luncinci okwethutyana, okanye umntwana wakho usenokungalubambi kakuhle.
Ukuba uvakalelwa kukuba umntwana wakho uhlala ecela ubisi ngaphandle kwesizathu esicacileyo, thetha nogqirha wakho. Baza kuvavanya imeko kwaye, ukuba kuyimfuneko, bakuthumele kumcebisi wobisi. Banokukunceda ngemiba emininzi, njengokubonelela ngobisi kunye nendlela umntwana wakho ancancisa ngayo. Musa ukuvumela oku kukukhathaze ukuba uyeke ukuncancisa. Ezi zizinto eziqhelekileyo ezenzeka koomama abaninzi, kwaye kukho uncedo olufumanekayo.
Kutheni iintsana zihlala zicela ubisi olunje?
Zininzi izizathu zokuba iintsana zondleke ngokudibeneyo. Ezinye zizizathu eziqhelekileyo nezilindelekileyo. Ngamanye amaxesha, inokuba luphawu lwengxaki ekufuneka siyiqwalasele. Makhe sijonge ukuba zeziphi ezi zizathu.
| Isizathu | Ingcaciso elula |
|---|---|
| Izizathu eziqhelekileyo nezilindelekileyo | |
| Isisu somntwana sincinci kakhulu. | Isisu sosana olusandul’ ukuzalwa sincinci kakhulu, silingana ne-gooseberry ngobukhulu. Ngoko ke unokusela ubisi oluncinci ngexesha. Yiyo loo nto elamba ngokukhawuleza aze acele ubisi rhoqo. Emva kweentsuku ezimbalwa, olu luvo luyaphela njengoko isisu sakhe sikhula kancinci. |
| Amanqanaba ehomoni kamama | I-Prolactin, i-hormone enceda umama ukuba avelise ubisi, iyatshintshatshintsha imini yonke. Idla ngokuba sezantsi ngokuhlwa nasebusuku. Ukuhamba kobisi kuhamba kancinci ngelo xesha, ngoko ke umntwana kufuneka ancancise ixesha elide kwaye rhoqo ukuze afumane ubisi olwaneleyo. |
| Ukufuna intuthuzelo | Ukuncancisa akupheleli nje ekwaneliseni indlala. Kukwamalunga nokubonelela umntwana ngentuthuzelo, ukhuseleko, kunye nokufudumala okukhulu. Xa umntwana eziva engakhululekanga, esoyika, okanye enesizungu, ufuna ukukhuselwa ngunina (uxolo, igama lesiSinhala elichanekileyo: தரளாளா ligama lesiTamil. Igama lesiSinhala elichanekileyo leli: செநே�ாஸா okanye துரளா ). Angacela ubisi rhoqo ngaloo maxesha. |
| Ukukhula ngokukhawuleza | Iintsana zikhula ngokukhawuleza kakhulu. Kukho amaxesha apho eli nqanaba lokukhula likhula ngequbuliso (silibiza ngokuba zii-spurts zokukhula ). Ngeli xesha, zifuna amandla angakumbi, ngoko ke zicela ubisi rhoqo. |
| Izizathu zokunika ingqalelo | |
| Ukulibaziseka kweLactogenesis | Ngokwesiqhelo, ubisi lukamama luqala ukufika kwiiyure ezingama-72 emva kokuzalwa komntwana. Oku ngamanye amaxesha kunokulibaziseka ngenxa yezinto ezifana nesifo seswekile, ukutyeba kakhulu, okanye utyando lotyando. Emva koko, umntwana akayi kukwazi ukufumana ubisi olwaneleyo ngexesha elinye, ngoko ke uya kudla ngokucela olunye. |
| Ukuncipha kobonelelo lobisi | Ukuba ngesizathu esithile ubungakanani bobisi obuveliswa ngumzimba kamama alwanelanga kwiimfuno zomntwana, umntwana uziva elambile. Ngenxa yoko, usenokucela ubisi rhoqo imini yonke. Ungafumana izizathu zoku kwaye uthethe nogqirha kwaye ufumane unyango. |
| I-latch engalunganga | Le yingxaki eqhelekileyo. Nokuba umama unobisi olwaneleyo, ukuba umntwana akabambeki kakuhle kwingono nakwindawo emnyama eyijikelezileyo (i-areola), akayi kufumana ubisi olwaneleyo. Ngenxa yokuba isisu sakhe singagcwali, uya kucela ubisi olongezelelweyo emva kwexesha elithile. Le yinto enokulungiswa. |
Uyazi njani ukuba umntwana wakho ufumana ubisi olwaneleyo?
Lo ngumbuzo omkhulu kubo bonke oomama. Kuqhelekile ukuzibuza, "Ngaba umntwana wam ufumana ubisi olwaneleyo?" Kukho iindlela ezimbalwa zokufumanisa ngokuqinisekileyo:
- Ukwanda kobunzima bomntwana: Le yeyona ndlela ithembekileyo . Ugqirha wakho okanye umsebenzi wezempilo wosapho uza kujonga ubunzima bomntwana wakho rhoqo ukuqinisekisa ukuba uyakhula ngokwetshathi yokukhula.
- Inani lee-nappies ezimanzi nezingcolileyo: Ukuba umntwana wakho ufumana ubisi olwaneleyo, uya kuchama kakuhle. Emva kweveki yokuqala, kufuneka abe nee-nappies ezimanzi ezi-6-8 ubuncinane ngosuku. Kwakhona luphawu oluhle ukuba uyakhupha amanzi amdaka izihlandlo ezininzi ngemini.
- Umsebenzi wosana: Ngaba umntwana wakho wonwabile kwaye ukhululekile emva kokuncancisa? Ngaba uyasebenza kwaye ujonga-jonga xa evukile? Ukuba kunjalo, oko kuthetha ukuba ufumana amandla awadingayo.
- Isandi sokumunca: Ngaba uyasiva isandi somntwana wakho eginya (njengokungathi yi-k... k...) xa emunca ubisi? Oko kuthetha ukuba ubisi lungena kakuhle esiswini.
Ukuba unamathandabuzo ngezi zinto, ungalibazisi ukuthetha nogqirha wakho.
Ndingenza ntoni ngexesha lokutyisa ii-cluster?
Eli lixesha elidinisayo kakhulu kumama. Kufuneka uhlale uphaphile ngalo lonke ixesha, kwaye umzimba wakho udiniwe. Nazi ezinye izinto ezinokukunceda ngeli xesha:
- Ufanele usele amanzi amaninzi kwaye utye kakuhle:Umzimba wakho uvelisa ubisi olufunwa ngumntwana wakho. Ngoko ke kufuneka utye ukutya okunesondlo kwaye usele ubuncinane iilitha ezi-3 zamanzi ngosuku.
- Fumana indawo ekhululekileyo: Lungisa isitulo esikhululekileyo kunye nemiqamelo oza kuhlala kuyo ngelixa uncancisa. Gcina izinto ezifana nefowuni yakho, ibhotile yamanzi, kunye nencwadi kufutshane.
- Cela uncedo: Cela uncedo kumyeni wakho, kumama wakho, okanye komnye umntu ngeminye imisebenzi yasekhaya. Eyona nto ibalulekileyo kuwe kule mihla kukuncancisa umntwana wakho uze uphumle.
- Yiba nesibindi, oku kungokwexeshana: Khumbula, oku kutyana kweqela akuyonto eza kwenzeka ngonaphakade. Lixesha nje lokukhula komntwana wakho. Kuza kubuyela esiqhelweni kwiintsuku ezimbalwa.
Ndifanele ndimbone nini ugqirha?
Nangona ukutya okuxutyiweyo kuqhelekile, ngamanye amaxesha kubalulekile ukufuna ingcebiso kagqirha. Ukuba ubona nayiphi na kwezi mpawu zilandelayo, bonana nogqirha.
- Ukuba umntwana akatyebi kakuhle .
- Ukuba umntwana ubonakala elele kwaye engenabomi ngalo lonke ixesha.
- Ukuba inani leenapkeni ezimanzi ngosuku liphantsi kakhulu (ngaphantsi kwezi-6).
- Ukuba unentlungu enkulu yengono ngelixa uncancisa (oku kusenokuba yingxaki yokubanjwa kwebele).
- Ukuba umntwana uhlala ehlanza emva kokusela ubisi.
Njengomama, ukuba uziva ngathi kukho into engalunganga, yithembe loo mvakalelo. Musa ukulibazisa ukuthetha nogqirha wakho. Kufanelekile ukumamela nokuba unamathandabuzo amancinci kangakanani na.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukuba umntwana wakho ahlale ecela ubisi kwiveki yokuqala emva kokuzalwa, okubizwa ngokuba yi-cluster feeding. Musa ukukhathazeka ngaloo nto.
- Umntwana angacela ubisi ngale ndlela kuba isisu sakhe sincinci, ufuna intuthuzelo, okanye ukhula ngokukhawuleza.
- Emva kweveki yokuqala, ukuba umntwana wakho uyaqhubeka ekhala imini yonke, akatyebi, okanye ukuba unezinye izinto ezikuxhalabisayo, qiniseka ukuba uthetha nogqirha wakho.
- Ukutyisa abantwana ngeqela kunokuba lixesha elinzima kakhulu kumama. Kodwa khumbula, oku kungokwexeshana. Awuwedwa, kwaye kukho uncedo olufumanekayo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho