Ingaba umntwana wakho uhlala ecela ubisi? Masithethe ngokutya okuxutyiweyo!

Xa usandul’ ukuba ngumama, unemibuzo emininzi, akunjalo? Ingakumbi malunga nendlela umntwana wakho ancancisa ngayo. Ngamanye amaxesha ungaphawula ukuba umntwana wakho uhlala ecela ubisi kangangeeyure, esela kancinci, aze abuze kwakhona. Yiloo nto siyibiza ngokwezonyango ngokuthi "yiCluster Feeding" xa umntwana wakho encancisa izihlandlo ezininzi kufutshane. Ngaba singathetha ngale nto ngokweenkcukacha? Emva koko ungayiqonda ngcono le nto.

Kutheni iintsana "zidla"? Oko kukuthi, zihlala zicela ubisi?

Into yokuqala ekufuneka uyitsho kukuba uninzi lwexesha oku kuqhelekile kakhulu . Akukho nto inokubangela uxhalabe kakhulu ukuba umntwana wakho wenza oku. Kukho izizathu ezininzi zokuba iintsana zondleke ngokudibeneyo. Ezinye zazo ziqhelekile kwaye zilindelekile. Kodwa ngamanye amaxesha kunokuba luphawu lwengxaki efihlakeleyo.

Ezi zezona zizathu zixhaphakileyo zokuba iintsana zondliwe ngamaqela.

• Isisu somntwana sincinci kakhulu:

Cinga nje, isisu somntwana osandul’ ukuzalwa sincinci kakhulu. Asinabukhulu begooseberry enkulu. Ngoko ke asinakugcina ubisi oluninzi ngaxeshanye. Yiyo loo nto kufuneka basele ubisi kancinci kancinci, rhoqo. Kwiiyure ezingama-24 zokuqala emva kokuzalwa, umntwana uza kuthatha ubisi oluphakathi kweemililitha ezi-2 ukuya kwezili-10 (mL) ngexesha. Oko kungaphantsi komlinganiselo wesiraphu yokukhwehlela oyithathayo. Emva kweentsuku ezintathu, eli nani liya kunyuka liye kwiimililitha ezingama-30 (malunga ne-ounce e-1). Ekupheleni kweveki yokuqala, baya kukwazi ukuthatha i-ounces e-1 okanye ezi-2 zobisi ngexesha. Emva koko, njengoko isisu sabo sikhula kancinci, banokufuna ukuncancisa rhoqo.

• Utshintsho kumanqanaba ehomoni kamama (iProlactin):

`(Prolactin)` yi-hormone "exelela" umzimba kamama ukuba wenze ubisi. Xa uncancisa umntwana wakho, ubungakanani bale hormone `(Prolactin)` abufani imini yonke. Iyatshintshatshintsha kancinci imini yonke, into eqhelekileyo kakhulu. Uninzi lwexesha, inqanaba `(Prolactin)` liyehla kancinci ngokuhlwa. Emva koko isantya kunye nobungakanani bobisi bunokwehla kancinci. Ngoko ke, ukuze umntwana afumane ubisi alufunayo, kufuneka ancancise ixesha elide kwaye rhoqo. Yiyo loo nto iintsana zinoku`(Cluster Feed)` ngokuhlwa.

• Umntwana udinga intuthuzelo:

Ukuncancisa akupheleli nje ekuzaliseni isisu somntwana, akunjalo? Yinto ezisa intuthuzelo enkulu, ukhuseleko, kunye nokufudumala kumntwana. Ukusondela kukamama, ukubetha kwentliziyo yakhe... zonke ezi zinto zibaluleke kakhulu kumntwana. Ngoko ke ukuba umntwana uziva egula nokuba yinto encinci, okanye ukuba ukhathazekile yinto ethile, nokuba akalambanga, uza kusela ubisi kunina aze azame ukuzithuthuzela, ukugona nonina.

• Amanye amanqanaba okukhula komntwana:

Njengoko abantwana bekhula, izinga labo lokukhula liyatshintsha ngamaxesha athile. Ngamanye amaxesha bakhula ngokukhawuleza kakhulu baze batyebe. Sizibiza ngokuba "zii-growth spurts". Ngamaxesha anjalo, bafuna amandla angakumbi kunye nesondlo esingakumbi. Yiyo loo nto banokucela ubisi rhoqo.

Kwakhona, xa iintsana zineminyaka emalunga ne-4 ukuya kwe-6 ubudala, ziyaqaphela kakhulu indawo ezikuyo, ziqale ukujikajika nokushukuma. Emva koko ingqalelo yazo itshintshela kwezinye izinto ngokukhawuleza. Mhlawumbi bezifunxa ibele elinye, kwaye ngequbuliso ziphazanyiswa sisandi okanye umbono kwaye ziyeke ukufunxa. Emva koko, ngenxa yokuba izisu zazo zingagcwali, zicela ubisi kwakhona malunga neyure.

Ezinye izizathu ezithile ezichaphazela umntwana

Ezinye iintsana zisenokufuna ukondliwa ngezizathu zazo ezikhethekileyo nezikhethekileyo.

• Umzekelo, umntwana ozelwe enobunzima obuphantsi udinga izondlo ezingaphezulu ukuze afikelele ngokukhawuleza kwinqanaba lokukhula elifanelekileyo ngokweminyaka yakhe. Oku kunokufuna ukuncanciswa rhoqo.
• Okanye, mhlawumbi ukuba umntwana unesifo esifana nesifo sentliziyo esizalwa naso (isifo sentliziyo esibakho xa ezalwa), uya kufuna iikhalori ezingaphezulu ngosuku kunomntwana oqhelekileyo.

Kwiimeko ezikhethekileyo ezinje, ugqirha wakho wezingane uza kukuchazela oku aze akucebise ngendlela yokuncancisa umntwana wakho ngokweemfuno zakhe.

Ingaba ukutya kwamaqela ngamanye amaxesha luphawu lwengxaki?

Nangona kunjalo, ukondla ngeqela akusoloko kungenxa yezizathu eziqhelekileyo ezikhankanyiweyo apha ngasentla. Ngamanye amaxesha kunokuba luphawu lwengxaki efihlakeleyo . Ingakumbi ukuba umntwana wakho uhlala ecela ubisi imini yonke, phantse yonke imihla , kufuneka ukhathazeke kancinci ngalo mba.

• Ukulibaziseka kwe-lactogenesis:

``I-lactogenesis ebambezelekileyo``, ngokufutshane, kukulibaziseka kokungena kobisi lukamama. Ngokwesiqhelo, malunga neeyure ezingama-72 emva kokuba umntwana ezelwe, ubisi lokuqala, okanye ``iColostrum``, lulandelwa lubisi oluvuthiweyo. Nangona kunjalo, oku kunokulibaziseka ngenxa yezizathu ezithile.

Umzekelo:

• Ukuba umama uneengxaki ezithile zempilo, umzekelo, ukutyeba kakhulu, isifo seswekile, okanye uxinzelelo lwegazi.
• Ukuba ubeleke ngaphambi kwexesha (ubeleke ngaphambi komhla wokugqibela) ngaphambi kokuba umntwana azalwe, okanye ukuba umntwana ubeleke ngotyando lwe-"C-section" (utyando lwe-cesarean).

Xa ubisi lufika emva kwexesha ngenxa yezizathu ezinje, umntwana usenokungafumani ubisi olwaneleyo ngexesha elinye, ngoko ke usenokulamba aze acele ubisi rhoqo. Ukuba umntwana uyaqhubeka ecela ubisi emva kweentsuku ezine okanye ezintlanu zokuzalwa, nokuba kungengazo zonke iiyure ezimbini okanye ezintathu, oko kuthetha ukuba umntwana akafumani ubisi olwaneleyo lokuzalisa isisu sakhe.

Kodwa ungakhathazeki, le "Lalayed lactogenesis" ayisiyongxaki esisigxina . Kuthatha ixesha elingakumbi ukuba umzimba kamama wonyuse imveliso yobisi. Okwangoku, ugqirha unokucebisa umntwana ukuba anike ubisi lwefomyula okanye ubisi lwebele olunikelwa ngumxhasi.

• Imveliso yobisi ephantsi:

Oku kuthetha ukuba ubungakanani bobisi obuveliswa ngumzimba kamama alwanelanga kwiimfuno zomntwana. Le yingxaki eqhelekileyo ejongene noomama abaninzi. Ngamanye amaxesha, ubisi lunokuba luhle ekuqaleni luze lunciphe ngequbuliso. Nangona kunjalo, umntwana uya kuqhubeka ecela ubisi imini yonke, kangangeentsuku ezininzi. Kuba ulambile kwaye akafumani ubisi olwaneleyo.

Unobangela woku ungafunyanwa kwaye unyangwe ngokufanelekileyo. Ugqirha wakho okanye ingcali yokuncancisa (`umcebisi wokuncancisa` okanye 'ingcali yokuncancisa`) baya kunika ulwalathiso olufunekayo ngokuxhomekeke kwimeko yakho.

• I-latch engalunganga:

I-'Latch' yindlela umntwana abambelela ngayo kwingono nakwindawo eqinileyo, ejikelezileyo eyijikelezileyo (i-'areola') ngendlela afunxa ngayo ubisi. Ukuba umntwana 'akabambeki' ngokufanelekileyo, oko kuthetha ukuba akabambeki ngokufanelekileyo kwingono, akayi kukwazi ukufumana ubisi olwaneleyo. Oku sikubiza ngokuba 'yingxaki yokudluliselwa'. Oku kuthetha ukuba umzimba kamama wenza ubisi, kodwa alufiki emlonyeni nasesiswini somntwana ngokufanelekileyo. Ngenxa yoko, umntwana akafumani ubisi olwaneleyo ekondleni kanye, ngoko ke uya kufuna ubisi rhoqo kunokuba bekulindelwe.

Le yingxaki yexeshana kwaye idla ngokusonjululwa lula . Ingcali yamayeza okuncancisa inokukunceda ufumane indawo yokuncancisa ekhululekileyo nefanelekileyo kuwe nakumntwana wakho. Banokukunika iingcebiso ngezinye iindlela zokunceda umntwana wakho ancancise kakuhle, kwaye ukuba umntwana wakho unezidingo zonyango.

Iintsana (ukutya kweqela) zihlala ixesha elingakanani?

Ngoko ke usenokuba uzibuza, "Kuza kuhlala ixesha elingakanani oku `(Ukondla ngeCluster)`?" Oku kuqala ukususela kumhla umntwana wakho azalwa ngawo. Kuqhelekile, kwaye yinto esiyilindeleyo. Bafuna ukondla rhoqo (mhlawumbi kanye ngeyure) ukuze bafumane isondlo esaneleyo. Kula maxesha okuqala `(Ukondla ngeCluster)`, xa isisu somntwana sikhulu kancinci kwaye ubisi lukanina luphuma kakuhle, ngesiqhelo ekupheleni kweveki yokuqala, kufuneka uyeke `(Ukondla ngeCluster)` imini yonke .

Kodwa khumbula, oku "kondla abantwana ngeqela" akuyonto iyenzeka kube kanye. Njengoko umntwana wakho ekhula, usenokufuna ukondliwa rhoqo ukuze amncede akhule, amthuthuzele, okanye ahlangabezane nezinye iimfuno. Ngoko ke qaphela loo nto.

Ndingazi njani ngokuqinisekileyo ukuba umntwana wam ufumana ubisi olwaneleyo?

Umbuzo omkhulu onokuba nawo ngoku ngulo, "Ndingazi njani ngokuqinisekileyo ukuba umntwana wam ufumana ubisi olwaneleyo?" Lo ngumbuzo obuzwa ngoomama abaninzi.

• Eyona ndlela ilungileyo nethembekileyo yokwazi oku kukujonga rhoqo ukunyuka kobunzima bomntwana wakho . Ugqirha wakho wezingane uza kujonga ubunzima bomntwana wakho aze abuthelekise netshathi yakhe yokukhula ukuze abone ukuba ufumana ubisi olwaneleyo na.
• Enye indlela kukuba nomcebisi wobisi (okanye ingcali yamayeza okuncelisa) akujonge xa ​​uncancisa umntwana wakho aze ajonge izinto ezifana nokuba uyamva na umntwana eginya, ukuba ingono ihamba kakuhle na, nokuba umntwana uncanca kakuhle na.

Ukuba unamathandabuzo amancinci, okanye ukuba uziva ngathi umntwana wakho akafumani ubisi olwaneleyo, ungaze ungathandabuzi ukubuza ugqirha okanye ingcali ngayo loo nto.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule

Njengomama omtsha, mhlawumbi uzibuze lo mbuzo izihlandlo ezilikhulu ukususela ngomhla owafumana ngawo umntwana wakho. Kuqhelekile ukuba umama omtsha azive exhalabile kwaye ekhathazekile ngayo yonke into encinci. Kodwa mandikuxelele, uninzi lwexesha, abantwana bayatya, kwaye akukho nto ibalulekileyo.

Nangona kunjalo, njengoko besitshilo, ukuba umntwana wakho uhlala ecela ubisi imini yonke , khumbula ukuba oko kusenokuba kukunqongophala kobisi, ingxaki yokungabambeki, okanye esinye isizathu.

Ukuba uziva into engaqhelekanga engqondweni yakho , ukuba ubona utshintsho olukhulu ngequbuliso kwindlela yokuncancisa yomntwana wakho, ngokuqinisekileyo bonana nogqirha wakho wabantwana. Nokuba yintoni na ingxaki, kukho oogqirha kunye neengcali zokuncancisa abanokukunceda ufumane izisombululo kwaye bakuxhase. Bakulungele ukukunceda uqhubeke nokuncancisa umntwana wakho ngovuyo. Ngoko ke, gcina ingqondo yakho ikhululekile, kwaye wonwabele olu hambo lutsha.

Ukuncancisa , ukondla umntwana, ukondla ngeqela, ukondla umntwana, ukunqongophala kobisi, usana olusandul' ukuzalwa, iingxaki zokuncancisa