Xa siza kuwa, into yokuqala esiyenzayo singaziqondi kukuzisindisa ngokubeka izandla zethu phantsi. Khawuthelekelele ukuba utyibilike kwizinyuko, okanye ukhubeke kwinto ethile ngelixa uhamba. Ngelo xesha, sizama ukuthintela umzimba wethu ukuba ungawi phantsi ngokubeka izandla zethu phantsi. Kodwa xa sisenza loo nto, ubunzima bomzimba wethu wonke buhamba ngequbuliso esihlahleni sethu. Ngenxa yoxinzelelo olukhulu olufika ngelo xesha, kukho ithuba elikhulu lokuphuka kwethambo esihlahleni . Yiyo loo nto sibiza ukwaphuka kwesandla , okuxhaphakileyo, "yiColles Fracture" kunyango.
Ngamafutshane, yintoni iColles Fracture?
Kulungile, masiyichaze le nto ngokulula. Kukho amathambo amabini aphambili esandleni sakho, ukusuka engqinibeni ukuya esihlahleni sakho . Elikhulu, kwicala lesithupha, libizwa ngokuba yiradius. I-Colles Fracture kukwaphuka kwethambo leradius, elikufutshane nesandla , malunga ne-intshi enye ngaphezu kwesandla .
Okukhethekileyo ngale nto kukuba xa ithambo liqhekeka, iqhekeza elaphukileyo litsalwa phezulu esandleni. Kufana nokuba iqhekeza elinye lesebe elincinci eliqhekeke kubini ligobile. Le yimeko ebuhlungu kakhulu kwaye inzima efuna unyango olukhawulezileyo.
Ukuba ukrokrela ukuba unesiphatho esiphukileyo , ungacingi nokucinga ngokusinyanga ekhaya. Eyona nto ingcono onokuyenza kukuya kwicandelo lezonyango ezingxamisekileyo lesibhedlele esikufutshane, okanye kwi-ETU (iYunithi yoNyango oluNgxamisekileyo), ngokukhawuleza.
Ngubani onokuthi abe nale meko?
Nangona iColles Fracture inokwenzeka nakubani na wanoma yiphi na iminyaka, amaqela athile asengozini enkulu.
- Abafazi abangaphezu kweminyaka engama-60: Lo mngcipheko uphezulu kakhulu kubafazi abadala abanesimo esibizwa ngokuba yi-"Osteoporosis." Ngamafutshane, i-"Osteoporosis" sisifo apho amathambo aba buthathaka, aqhekeke, kwaye aphuke lula njengoko sikhula. Ngamanye amaxesha abantu abazi nokuba banaso esi sifo. Nokuba ukutyibilika nokuwa okuncinci kunokubangela ukuba ithambo liphuke.
- Abadlali: Abantu abadlala imidlalo efana nekhilikithi, ibhola ekhatywayo, kunye nokutyibiliza ebaleni nabo basengozini kuba bathanda ukuwa.
- Ezinye iingozi: Olu hlobo lokwaphuka lunokwenzeka nakwiingozi ezinzima ezifana neengozi zeemoto, ukuwa kwiibhayisekile, kunye nokuwa xa ukhwele amahashe.
I-osteoporosis inxulumene njani noku?
Ingalo yakhoUkuba waphuka ithambo ngenxa yokuwa okuncinci, oko kungaba luphawu lokuba usenokuba ne-osteoporosis. Amathambo aphilileyo naqinileyo awaphuki lula ngenxa yokuwa okuncinci. Ke ngoko, bubulumko ukuthetha nogqirha wakho ngale nto uze uvavanyelwe i-osteoporosis. Ngoku kukho unyango olufanelekileyo lwayo.
Zithini iimpawu zeColles Fracture?
Xa uphuka isihlalo sakho , uziva iintlungu ezininzi. Kunye noko, ungabona nezinye iimpawu ezininzi.
| Uphawu | Inkcazo |
|---|---|
| Intlungu ebuhlungu | Intlungu ebukhali nenganyamezelekiyo evela esihlahleni esaphukileyo. |
| Ukudumba | Indawo ejikeleze ukwaphuka iqala ukudumba kakhulu. |
| Uluhlaza okwesibhakabhaka/ukugruzuka | Igazi lisenokuhamba ngaphantsi kwesikhumba, nto leyo ebangela ukuba indawo ibe luhlaza okwesibhakabhaka okanye mfusa. |
| Inkangeleko engaqhelekanga (Ukukhubazeka) | Le yenye yezona mpawu zibalaseleyo zeColles Fracture. Isandla sinokubonakala sigobile ngendlela engaqhelekanga, sigobile, kwaye sigobile phezulu, njengefolokhwe. |
| Ubunzima bokuhamba | Usenokungakwazi ukujikelezisa isihlakala sakho ngokuqhelekileyo, okanye ukusishukumisa phezulu nasezantsi. Kusenokuba nzima nokushukumisa iminwe yakho. |
Zeziphi iingxaki ezinokubakho ukuba azinyangwa?
Ukuba iColles Fracture ayinyangwanga kakuhle, kwaye ngamanye amaxesha nangona unyango lukhona, iingxaki ezithile zinokwenzeka. Kubaluleke kakhulu ukuzazi ezi.
| Ingxaki | Ingcaciso elula |
|---|---|
| Ukuqina kwesandla | Le yeyona ngxaki ixhaphakileyo. Emva kokuba i-cast isusiwe, kunokuba nzima ukugoba okanye ukolula isihlakala kangangenyanga okanye ezimbini. Oku kunokuthintelwa kakhulu ngonyango lomzimba. |
| Isifo seCandelo | Imeko enzima nebuhlungu ebangelwa kuxinzelelo olugqithisileyo olujikeleze izihlunu zesandla. Le yimeko engxamisekileyo. |
| IMalunion | Iziqwenga zamathambo ezimbini ezaphukileyo zisenokungahambelani ngokupheleleyo, kodwa zisenokungahambelani kancinci. Oku kunokutshintsha indlela esibonakala ngayo isihlakala kwaye kubangele intlungu eqhubekayo. |
| Ukulimala kwemithambo-luvo | Xa ithambo liphukile, imithambo-luvo ekufutshane inokonakala. Umzekelo, imeko ebizwa ngokuba yi-"Carpal Tunnel Syndrome" inokwenzeka. Kule meko, imithambo-luvo esihlahleni iyacinezelwa, nto leyo ebangela ukuba isandla neminwe zingabi nanto. |
| I-Osteoarthritis yesibini | Emva kwexesha elithile, isifo samathambo sinokukhula kwilungu apho ithambo laphuka khona. Oku kubangela iintlungu nokudumba kwilungu. |
Ugqirha uyifumanisa njani le nto? Luluphi unyango?
Xa usiya kwi-ETU, ugqirha uza kuqala akubuze ngendlela eyenzeke ngayo ingozi, iintlungu ozivayo, kunye neempawu onazo. Emva koko uza kuhlola isandla sakho.
Emva koko, kwenziwa i-X-ray ukuze kubonwe ukuba ithambo laphukile na, kwaye ukuba kunjalo, laphukile phi kwaye njani. I-X-ray inokuqinisekisa ngokucacileyo ukuba kukho i-'Colles Fracture'.
Iindlela zonyango
Kukho iinjongo ezimbini eziphambili zonyango. Eyokuqala kukubuyisela iziqwenga zamathambo aphukileyo kwindawo yazo eyiyo (Ukunciphisa). Eyesibini kukwenza ithambo lingakwazi ukuhambahamba ukuze liphinde liphile (Ukuthintela ukuhambahamba).
1. Unyango olungasebenzisi utyando:
Olu lolona nyango lusetyenziswa rhoqo. Apha, ugqirha uza kukunika amayeza okukwenza ungabi nazinzwane kwaye abuyisele kancinci iziqwenga zamathambo aphukileyo endaweni yawo ngelixa etsala isandla sakho. Oku kubizwa ngokuba yi-"resetting". Emva koko, kufakwa i-plaster cast ukusuka ngaphantsi kwengqiniba ukuya embindini womnwe ukuze amathambo ahlale endaweni yawo. Le plaster cast idla ngokunxitywa kangangeeveki ezi-6 . Ngeli xesha, ithambo eliphukileyo liya kuphola lize liphinde lihlangane.
2. Utyando:
Ngamanye amaxesha, ukuba ithambo laphukile laba ziingceba ezininzi okanye loluliwe kakhulu ukuba lingalungiswa ngesandla, utyando lunokufuneka. Oku kwenziwa ngugqirha wamathambo. Ulusu luyasikwa, amathambo aphukileyo abekwe ngokutsha, kwaye ezi zinto zilandelayo zisetyenziselwa ukuwagcina endaweni yawo:
- Izikhonkwane zesinyithi
- Iipleyiti zesinyithi
- Izikrufu
- Isixhobo sokulungisa sangaphandle
Emva kotyando, kuya kufakwa iplasta okanye i-splint esandleni.
Kuza kuthatha ixesha elingakanani ukuba ndiphile? Ndingabuyela esiqhelweni?
I-cast idla ngokususwa emva kweeveki ezi-6. Nangona kunjalo, isandla sakho asiphili ngokupheleleyo xa sisuswa. Kusenokuba kukho ukuqina kunye nentlungu esihlahleni .
Kungathatha naphi na ukusuka kwiinyanga ezi-6 ukuya kunyaka ukuze ngokupheleleyo, oko kukuthi, i-100%, ibuyisele ukusebenza kwesandla sakho njengoko sasinjalo ngaphambi kwengozi. Oku kuyahluka kumntu nomntu.
Emva kokuba i-cast isusiwe, ugqirha wakho uza kukuthumela kwi- physiotherapy . Ingcali yezonyango iya kukufundisa imithambo ethile ukukunceda ubuyisele intshukumo esihlahleni sakho kwaye yonyuse amandla esandleni sakho. Ukwenza le mithambo ngokuchanekileyo kubaluleke kakhulu ekuchacheni ngokukhawuleza.
Ukuphinda ubonane nogqirha nini
Ukuba ufumana ezi mpawu, nokuba unxibe iplasta okanye emva kokuyisusa, kufuneka ubone ugqirha wakho ngoko nangoko .
- Ukuba intlungu ayinyamezeleki.
- Ukuba awukwazi ukuhambisa iminwe yakho okanye ukuba umbala weminwe yakho uyatshintsha (luhlaza okwesibhakabhaka, mhlophe, okanye umhlophe).
- Ukuba uziva urhawuzelelwa okanye ungenamthungo kwiminwe yakho.
- Ukuba kukho ivumba elibi eliphuma ngaphakathi kwiplasta.
- Ukuba iplasta ivakala iqine kakhulu.
Kubalulekile ukufuna iingcebiso zonyango ngokukhawuleza kuba ezi zinokuba ziimpawu zengxaki.
Umyalezo Wokuya Ekhaya
- Ukuqhekeka kwesandla yintlungu , edla ngokuba buhlungu xa isandla siwela sisoluliwe.
- Ukuba ufumana iintlungu eziqatha, ukudumba, kunye nokuthamba okungaqhelekanga esihlahleni sakho , kusenokuba kukuqhekeka.
- Ukuba unamathandabuzo, ungazami unyango ekhaya kwaye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko.
- Olu hlobo lokuqhekeka kwamathambo kubantu basetyhini abadala lunokuba luphawu lwe-osteoporosis, ngoko ke thetha nogqirha wakho ngaloo nto.
- Emva konyango, unyango lomzimba kunye nokuzilolonga kubalulekile ukuze uphile ngokupheleleyo.
- Ukulandela imiyalelo kagqirha ngokufanelekileyo kubalulekile ukuze uphile ngokukhawuleza nangendlela ephumelelayo.
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