Ngaba wakha waziva ubunzima endlebeni yakho, uzive ungenakuva kakuhle, ngokungathi amanzi angene endlebeni yakho? Okanye wakha waziva ukurhawuzelelwa okanye intlungu ngokungathi kukho into ebambeke ngaphakathi endlebeni yakho? Le yimibuzo esihlala siyiva. Uninzi lwexesha, unobangela woku kukuvaleka kwendlebe. Ngoko ke namhlanje, masithethe ngale nto ngokweenkcukacha.
Okokuqala, masibone, yintoni i-earwax (iCerumen)?
Abantu abaninzi bacinga ukuba i-earwax yinto nje engcolileyo nengcolileyo. Kodwa ke loo nto ayilunganga. I-earwax yinto ekhuselekileyo eveliswa yimizimba yethu ngaphakathi ezindlebeni zethu. Ngokuchanekileyo, yinto enamafutha ekhutshwa zii-gland ezingaphakathi ezindlebeni zethu.
Oku kunemisebenzi emininzi ephambili:
- Ukucoca iindlebe: Uthuli kunye nothuli olungena endlebeni lunamathela kule wax yendlebe. Emva koko, xa sithetha okanye sisitya, njengoko imihlathi yethu ishukuma, le wax yendlebe endala ikhutshwa endlebeni. Ifana 'nenkqubo yethu yokucoca'.
- Ukukhusela: Le wax yendlebe ikhusela ulusu lwendlebe emanzini, kwiibhaktheriya, kwiifungi, kwanakwizinambuzane ezincinci ezingena endlebeni.
- Ukugcinwa komswakama: Le wax yendlebe ithintela ulusu olungaphakathi kwendlebe ukuba lungatshi luze lurhawuzelele.
Ngamafutshane, i-earwax ibalulekile kwimpilo yeendlebe zethu.
Kutheni ke le yingxaki? (Cerumen Impaction)
Nangona i-earwax ilungile, ngamanye amaxesha inokwakheka kakhulu, iqine, ize ivaleke ngokupheleleyo ngaphakathi kwendlebe. Ngokwezonyango, le meko siyibiza ngokuba yi-cerumen impaction .
Kulapho ke iimpawu zentlungu yendlebe kunye nokulahlekelwa kukuva ziqala ukubonakala khona. Le meko idla ngokuchaphazela malunga ne-10% yabantwana kunye ne-5% yabantu abadala.
Zithini iimpawu zokuvaleka kwe-earwax?
Jonga ukuba unayo na enye yezi mpawu. Usenokuba nenye okanye ezingaphezulu kuzo zombini.
| Uphawu | Indlela evakalelwa ngayo |
|---|---|
| Ukuziva ugcwele endlebeni. | Ukuziva ngathi kukho into ebambekileyo okanye enzima ngaphakathi endlebeni. |
| Intlungu yendlebe | I-earwax ebambekileyo ingacinezela i-eardrum, nto leyo ebangela iintlungu. |
| Ukulahlekelwa kukuva | Ukuva kuyehla kancinci kancinci njengoko amaza esandi engakwazi ukufikelela endlebeni. |
| Ukukhala ezindlebeni (i-Tinnitus) | Ukuva isandi esifana "nokukhala..." ngaphakathi endlebeni. |
| Indlebe erhawuzelelayo | Ngenxa yokungonwabi eluswini ngaphakathi endlebeni. |
| Isiyezi | Ngenxa yoxinzelelo kwiindawo zendlebe ezichaphazela ukulinganisela komzimba. |
| Ukukhupha okanye ivumba elibi endlebeni | Oku kunokwenzeka ukuba kukho usulelo oluvela kunye nokuvaleka. |
Ngubani onokuba nethuba elikhulu lokufumana le meko?
Nangona ukwakheka kwe-earwax kunokwenzeka nakubani na, abanye abantu basengozini enkulu.
- Abantu abasebenzisa rhoqo izixhobo zokuva, ii-earplugs, okanye ii-earbuds: Ezi zinto zithintela ukutsalwa kwamanzi ngendlela yendalo kwi-earwax.
- Abantu abaneenwele ezininzi ngaphakathi ezindlebeni zabo: Ezi nwele zithintela i-earwax ukuba ingaphumi.
- Abantu abafaka izinto ezifana neempundu zekotoni ezindlebeni zabo: Esi sesona sizathu siphambili. Siza kuthetha ngoku ngokweenkcukacha kamva.
- Abantu abangaphezu kweminyaka engama-55 ubudala: Njengoko sikhula, i-earwax iba yome kancinci kwaye iqine ngakumbi.
- Abantu abanezifo zesikhumba (umz. i-eczema).
- Abantu abazalwa benomjelo wendlebe omxinwa okanye omile ngendlela engaqhelekanga.
Uyisusa njani i-earwax ebambekileyo?
Kulungile, ngoku masibone ukuba zeziphi izisombululo. Kukho izinto onokuzenza ekhaya, kwaye kukho izinto ekufuneka ubone ugqirha ngazo. Kodwa khumbula, kungcono ukuthetha nogqirha wakho ngaphambi kokuba wenze nantoni na.
Okubaluleke kakhulu: Indlela yokucoca iindlebe zakho ngokufanelekileyo
Eyona nto ibalulekileyo kukuba ungaze ufake nantoni na endlebeni yakho nangasiphi na isizathu. Oku kuquka ii-cotton swabs, ii-hairpins, izitshixo, iincam zepeni, nayo nayiphi na enye into.
Okufuneka ukwenze nje:
1. Xa uhlamba, coca icala langaphandle lendlebe ngelaphu okanye ngomnwe wakho kuphela.
2. Emva kokuhlamba, yomisa icala elingaphandle lendlebe kakuhle ngetawuli.
Izisombululo zeCerumenolytic
Kukho ulwelo olunokusetyenziswa ukuthambisa i-earwax ebambekileyo okanye eqinileyo. Endaweni yokuyinyibilikisa, le -earwax iyayithambisa kwaye yenze kube lula ukuphuma.
- Ioyile yomntwana
- Ioyile yeminerali
- IGlycerin
- Isisombululo setyuwa
- Amathontsi endlebe ane-hydrogen peroxide angathengwa kwiikhemesti.
Kusetyenziswa kwanjani:
Faka amathontsi ambalwa olu lwelo kwindlebe evalekileyo, jika intloko yakho uye kwelinye icala, uze ulinde imizuzu embalwa. Olu lwelo luza kungena endlebeni luze luthambise i-earwax. Ukuba ukwenza oku kangangeentsuku ezimbalwa, iqhekeza elivalekileyo lisenokuphuma lodwa.
Ugqirha uyayisusa
Ukuba amayeza asekhaya awasebenzi, okanye ukuba iimpawu zakho zinzima, qiniseka ukuba ubona ugqirha. Ugqirha wakho uneendlela ezininzi ezikhuselekileyo zokuyisusa.
- Ukusebenzisa izixhobo ezikhethekileyo: Ugqirha uza kusebenzisa i-otoscope ukujonga ngaphakathi endlebeni ukuze afumane indawo echanekileyo yokuvaleka. Emva koko, esebenzisa izixhobo ezikhethekileyo ezifana necerumen spoon kunye ne-forceps, iqhekeza elivalekileyo liyasuswa ngononophelo.
- Ukunkcenkceshela/ukuxubha indlebe: Kusetyenziswa isirinji ekhethekileyo, amanzi okanye isisombululo setyuwa kubushushu bomzimba esifakwa endlebeni ukuze kuhlanjwe kwaye kukhululwe i-earwax ebambekileyo.
- Ukufunxa: Kusetyenziswa isixhobo esincinci sokufunxa ukususa i-earwax.
Ezi ndlela zihlala zingenabuhlungu kwaye zingagqitywa ngemizuzu embalwa.
Umbuzo wonke umntu awubuzayo: Ngaba kulungile ukusebenzisa amaqhuqhuva ekotoni?
Le yinto sonke ekufuneka siyikhumbule. Amaqhuma ekotoni ayenzelwanga ukucoca iindlebe!
Khawuthelekelele utyhala into efana ne-ramrod yokucoca isibhamu endlebeni yakho. Kwenzeka ntoni? I-earwax ekufanele ukuba iphume iyatyhalwa ngaphakathi, ihlangane, ize ibambeke. Kufana nokutyhala uthuli emseleni wokuhambisa amanzi uze ubambeke.
Kukho iingozi ezininzi ezinokubakho ngenxa yoku:
- I-earwax iya inzulu ize ibambeke.
- Ulusu oluthambileyo kakhulu lwendlebe lunokulimala.
- Kunokwenzeka ukuba ngempazamo ugqobhoze i-eardrum yakho , nto leyo enokwenzakalisa nokuva kwakho ngonaphakade.
- Xa uvuselela ingaphakathi lendlebe yakho, uthumela umyalezo kwiindlala ezikwindlebe yakho wokuba "wenze i-earwax engaphezulu." Oko kuthetha ukuba uyenza mandundu ingxaki.
Ngoko ke, khumbula, ukususela namhlanje, iphakheji yeCotton Bud ithi "Musa ukufaka kwi-ear canal." Landela elo cebiso.
Ndifanele ndimbone nini ugqirha ngokuqinisekileyo?
Ukuba uneempawu eziqhelekileyo, ungabonana nogqirha ukuze akunike ingcebiso. Nangona kunjalo, ukuba unezinye zeempawu ezingezantsi, kufuneka ufune ingcebiso kagqirha ngoko nangoko .
| Uphawu | Isizathu kunye nokubaluleka |
|---|---|
| Intlungu yendlebe enzima okanye engapheliyo | Oku kungaba luphawu losulelo okanye umonakalo kwi-eardrum. |
| Ukukhupha amanzi endlebeni (i-Otorrhea) | Ukuba kukho ulwelo olumthubi, oluluhlaza, okanye olunegazi, luphawu losulelo olukhulu. |
| Ifiva | Olu luphawu lokuba usulelo luyasasazeka emzimbeni. |
| Ivumba elibi eliphuma endlebeni | Kusenokuba luphawu lokuba kukho umonakalo kwizicwili owenzekayo ngenxa yosulelo. |
| Ukulahlekelwa kukuva ngequbuliso okanye isiyezi esiqatha | Ezi zinokuba ziimeko ezinzima ezinxulumene nendlebe yangaphakathi. |
Umyalezo Wokuya Ekhaya
- I-Earwax yinto yendalo, esempilweni ekhusela iindlebe zethu. Ayingcolanga.
- Musa ukufaka nantoni na endlebeni ukuze uyicoce. Ingakumbi kuphephe ukusebenzisa amaqhuqhuva ekotoni.
- Ukuba uneempawu ezifana neentlungu zendlebe, ukulahlekelwa kukuva, okanye ukukhala kwendlebe, kusenokwenzeka ukuba kungenxa yokuvaleka kwe-earwax.
- Eyona nto ikhuselekileyo onokuyenza ekhaya kukusebenzisa ulwelo, olufana namathontsi endlebe, oluthambisa i-earwax.
- Ukuba iimpawu ziyaqhubeka okanye zinzima, qiniseka ukuba ubona ugqirha. Musa ukuzinyanga kwaye wonakalisa iindlebe zakho.
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