Ngaba ngamanye amaxesha uziva ngathi kukho into ebambeke endlebeni yakho, inzima, okanye igcwele? Okanye ngaba ngequbuliso uziva ngathi ulahlekelwe kukuva kancinci? Uninzi lwethu lucinga ukuba amanzi angene ezindlebeni zethu ngamaxesha anje. Kodwa oko akusoloko kunjalo. Ixesha elininzi, oku kunokubangelwa kukuqokelelana kakhulu kwento esiyibiza ngokuba yi-'earwax' ngaphakathi endlebeni. Oku kwaziwa ngokwezonyango njenge-'Cerumen Impaction'. Nangona oku kungabonakala ngathi yinto encinci, kunokuba yinto ecaphukisayo ngamanye amaxesha. Ngoko masithethe ngale nto ngokweenkcukacha namhlanje.
Ingaba "ukungcola kweendlebe" yinto embi ngokwenene?
Okokuqala, masiyisuse le ngcamango iphosakeleyo. Abantu abaninzi bacinga ukuba "i-ear wax" yinto engcolileyo, into ekufuneka isuswe emzimbeni. Kodwa oko akuyonyani. Ngokwezonyango, siyibiza le nto ngokuthi yi-cerumen . Le yinto eveliswa ngokwendalo zii-glands ezincinci eluswini lweendlebe zethu.
Ngamafutshane, oku kufana nekhaka lendalo elikhusela iindlebe zethu.
- Ukucoca iindlebe: Le nto ibizwa ngokuba yi-cerumen ihamba isuka ngaphakathi endlebeni iye ngaphandle. Xa iphuma, iphuma nezinto ezinje ngothuli, uthuli, kunye neeseli zolusu olufileyo ngaphakathi endlebeni. Ifana 'nenkonzo yokucoca' ekhethekileyo yendlebe.
- Ikhusela kwiintsholongwane: Ezi ziqulathe izithako ezinokulawula iintsholongwane ezifana neebhaktheriya, ngaloo ndlela zinciphisa umngcipheko wokosuleleka endlebeni.
- Igcina ulusu olungaphakathi kwendlebe lumanzi: Le cerumen ithintela ulusu olungaphakathi kwendlebe ukuba lungatshi luze lurhawuzelele.
Oko kuthetha ukuba ukuba ne-earwax eqhelekileyo yinto elungileyo, ayiyonto imbi. Ingxaki kukuba xa ininzi kakhulu iqokelelana, iba lukhuni, ize inamathele endlebeni.
Uyazi njani ukuba une-earwax? Zithini iimpawu zayo?
Xa i-earwax ibambeka, umntu ngamnye unokufumana iimpawu ezahlukeneyo. Ngamanye amaxesha ezi mpawu ziya ziba mandundu ngokuhamba kwexesha. Jonga ukuba ngaba ufumana naziphi na kwezi mpawu.
| Uphawu | Indlela onokuziva ngayo |
|---|---|
| Ukuziva ugcwele endlebeni. | Ukuziva ngathi kukho into enamathele ngaphakathi endlebeni, okanye ngathi indlebe ivaliwe. |
| Intlungu yendlebe | Ingaqala kwintlungu engephi evela ngaphakathi endlebeni ukuya kwintlungu enzima. |
| Ukulahlekelwa kukuva | Le nkunkuma ivaleleke ngaphakathi ithintela amaza esandi ukuba angafikeleli kwi-eardrum. Oku kunokuqokelelwa kancinci kancinci. |
| Ukuva izandi ezahlukeneyo ezindlebeni (i-Tinnitus) | Isandi esiqhubekayo "esinomdla", njengesandi esithi "hoo". |
| Ukurhawuzelela | Ukurhawuzelela okucaphukisayo okuvela ngaphakathi endlebeni. |
| Isiyezi | Ngenxa yokuba indlebe ibandakanyeka ekulinganiseni kwethu, ukuqokelelana kwe-earwax kunokubangela isiyezi kwabanye abantu. |
| Ivumba elibi okanye ukuphuma kwendlebe | Olu luphawu olunzima kancinci. Oku kuthetha ukuba kusenokwenzeka ukuba kukho usulelo. |
Ngubani onokuba nethuba elikhulu lokufumana le meko?
Nangona i-earwax inokuchaphazela nabani na, abanye abantu basengozini enkulu.
- Abantu abasebenzisa amaqhuqhuva ekotoni: Esi sesona sizathu siphambili. Khawucinge ukuba xa ufaka iqhuqhuva lekotoni endlebeni yakho, ucinga ukuba ususa ukungcola. Kodwa okwenzekayo kukuba njengoko ukhupha okunye, kutyhalelwa ngaphakathi kwaye kubambeke. Oku kuphazamisa ngokupheleleyo inkqubo yokucoca indlebe yendalo.
- Abantu abasebenzisa rhoqo izixhobo zokuva okanye ii-earplugs/earbuds: Ezi zixhobo zithintela i-earwax ukuba ingaphumi kwaye zandisa amathuba okuba ibambeke ngaphakathi.
- Abantu abadala: Njengoko sikhula, i-earwax idla ngokuba yome kwaye ibe nemingxunya engakumbi, nto leyo eyenza kube nzima ukuphuma kwaye kube lula ukuba ibambeke.
- Abantu abaneenwele ezinde kakhulu: Ezi nwele zinokuphazamisana nokususwa kwe-earwax.
- Abantu abanemijelo yendlebe emincinci: Abantu abanemijelo yendlebe emincinci ngokuzalwa basengozini enkulu yokuba i-earwax ibambeke.
- Abantu abanezifo zesikhumba: Abantu abanezifo zesikhumba ezifana ne-eczema banokuphulukana neeseli zesikhumba ezininzi endlebeni, ezinokuvaleka yi-earwax.
Uyisusa njani i-earwax kwiindlebe ezivalekileyo?
Kulungile, ngoku sifika kweyona nxalenye ibalulekileyo. Uyisusa njani le nto? Kufuneka ulumke kakhulu apha kuba ukuba uyenza ngendlela engafanelekanga, unokonakalisa indlebe yakho.
Kubalulekile: Ngaphambi kokuba uzame naluphi na unyango lwasekhaya, kungcono kwaye kukhuselekile ukuthetha nogqirha wakho.
Izinto onokuzenza ekhaya (ngeengcebiso zonyango)
Ugqirha usenokukuxelela ukuba wenze into efana nale.
1. Ukusebenzisa izisombululo ze-cerumenolytic:
- Ezi zinyibilikisa i-earwax, ziyithambise, kwaye zenze kube lula ukuphuma.
- Umzekelo, ungasebenzisa amathontsi ambalwa eoli yosana, i-glycerin, ioyile yeminerali, okanye ioyile yomnquma.
- Iikhemesti nazo zinezithontsi zendlebe ezenzelwe le njongo (umz. izithontsi zendlebe ezine-hydrogen peroxide).
- Indlela yokwenza oku: Jika intloko yakho uye kwelinye icala uze ugcine indlebe evalekileyo iphakanyisiwe. Emva koko, faka amathontsi eoyile ama-2-3 endlebeni uze uyibambe apho malunga nemizuzu emi-5-10. Yenza oku kabini ngemini kangangeentsuku ezimbalwa kwaye inkunkuma ethambileyo iya kuziphumela yodwa.
2. Ukunkcenkceshela iindlebe:
- Oku kwenziwa kusetyenziswa isirinji (ngaphandle kwenaliti).
- Okokuqala, njengoko kukhankanyiwe apha ngasentla, kufuneka uthambise ioyile kangangeentsuku ezimbalwa ukuze ithambise i-earwax.
- Emva koko, thatha amanzi afudumeleyo (angashushu okanye abandayo) kwisirinji uze uwatshize kancinci kancinci endlebeni. Xa utyekisa intloko yakho, uthuli olunyibilikisiweyo luya kuphuma namanzi.
- Isilumkiso: Le ndlela ayifanelekanga ukuba ukhe waba ne-eardrum eneembobo ngaphambili okanye ukuba uhlala ufumana usulelo lwendlebe.
Unyango lukagqirha
Ukuba amayeza asekhaya awasebenzi, okanye uyoyika ukwenza njalo, eyona nto ingcono onokuyenza kukubona ugqirha. Angayisusa ngokukhuselekileyo kwimizuzu embalwa.
- Ukusebenzisa izixhobo ezikhethekileyo: Ugqirha ujonga ngaphakathi endlebeni ngesixhobo esibizwa ngokuba yi-otoscope aze asuse ngononophelo inkunkuma enamatheleyo ngesixhobo esincinci esifana necephe esibizwa ngokuba yicerumen spoon, forceps, okanye suction.
Musa ukwenza ezi mpazamo xa ucoca iindlebe zakho!
Le yeyona nto ibalulekileyo ekufuneka siyazi sonke. Ukuba ufuna ukunqanda ukonakalisa iindlebe zakho, khumbula ezi zinto.
| ❌ Musa ukuzenza ezi zinto (Musa ukuzenza) |
|---|
| Ukufaka amaqhubu ekotoni endlebeni: Njengoko besitshilo ngaphambili, oku kuya kutyhala uthuli ngaphakathi. Kunokonakalisa ne-eardrum. |
| Ukubeka izinto ezibukhali endlebeni: Musa ukufaka nantoni na endlebeni, njengeentsimbi zokubopha iinwele, iincam zepeni, okanye izitshixo. Ulusu olungaphakathi endlebeni luthambile kakhulu. Ukusikwa okuncinci kunokukhokelela kusulelo olukhulu. |
| Ukusebenzisa Amakhandlela Endlebe: Nangona besithi basusa i-earwax, akukho sizathu sezonyango soku. Ayipheleli apho, banokuyitshisa indlebe, babangele i-earwax ivuze, baze baqhekeze ne-eardrum. Ezi ziyingozi kakhulu. |
| Izixhobo zokufunxa ekhaya: Nangona kukho iintengiso zezinye izixhobo ezithengiswayo, azisusi ukungcola ngokufanelekileyo. Zingonakalisa neendlebe. |
| ✔️ Yenza Ezi Zinto (Zenziwayo) |
| Coca inxalenye engaphandle yendlebe kuphela: Emva kokuhlamba, sula inxalenye ebonakalayo yendlebe ngelaphu elimanzi okanye ekhoneni letawuli. |
| Bona ugqirha ukuba uneempawu: Ukuba uneentlungu zendlebe okanye uva ubunzima, kububulumko ukubona ugqirha ngaphandle kokuzama nantoni na. |
Ukuba unale mpawu, bonana nogqirha ngokukhawuleza.
I-Earwax ayisoloko iyinto engxamisekileyo. Nangona kunjalo, ukuba unezinye zeempawu ezingezantsi, isenokuba luphawu losulelo okanye olunye uhlobo lwesifo esinzima. Ngoko ke funa uncedo lwezonyango ngokukhawuleza.
- Intlungu ebuhlungu, engapheliyo yendlebe
- Ifiva
- Ulwelo okanye ubomvu obuphuma endlebeni (i-Otorrhea)
- Ivumba elibi eliphuma endlebeni
- Ukulahlekelwa kukuva ngequbuliso okanye isiyezi esiqatha
Kwimeko ezinjalo, endaweni yokuzama ukuyinyanga ekhaya, bonana nogqirha ngqo. Ukuba kuyimfuneko, uza kukuthumela kwingcali yendlebe, impumlo, nomqala (ENT Surgeon).
Umyalezo Wokuya Ekhaya
- I-Earwax (i-cerumen) yinto yendalo, ebalulekileyo ekhusela iindlebe zethu. Ingxaki kukuba xa iqokelelana kakhulu ize ivaleke.
- Ungaze ufake izinto ezifana neempundu zekotoni, iiphini zeenwele, okanye izitshixo endlebeni yakho ukuze uyicoce. Oku kuya kubangela ingozi kuphela.
- Ukuba uneempawu ezifana neentlungu zendlebe, ukuva, okanye ukuziva ugcwele endlebeni, musa ukuzityeshela.
- Kungcono ukubonisana nogqirha wakho ngaphambi kokuba usebenzise nayiphi na ioyile yokuthambisa i-earwax ekhaya.
- Ukuba unomkhuhlane, intlungu eqatha, okanye uphuma indle, bonana nogqirha ngokukhawuleza.
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