Musa ukuba neentloni ukuthetha ngokungasebenzi kakuhle kwe-erectile.

Le yingongoma amadoda amaninzi aneentloni zokuyithetha, ayikhululekanga kangako, kodwa kufanelekile ukuthetha ngayo. Ngaba nawe unengxaki apho ipenisi yakho ngamanye amaxesha ingami ngexesha lesondo? Okanye nokuba imile, awukwazi ukuyigcina imile ixesha elide? Ungakhathazeki, le ayingongxaki yakho wedwa. Masithethe ngale nto ngokukhululekileyo.

Ngamafutshane, yintoni ukungasebenzi kakuhle kwe-erectile?

Ukungasebenzi kakuhle kwe-Erectile Dysfunction (ED) , okwaziwa ngokuba kukungasebenzi kakuhle kwe-Erectile, kukungakwazi ukuqina nokugcina i-Erectile iqinile ngokwaneleyo ukuze ube nesondo. Abanye abantu bakwabiza oku ngokuthi "kukungasebenzi kakuhle kwe-Erectile."

Iimvakalelo zethu zidlala indima enkulu koku. Ukuziva ukhululekile, uzithembile, kwaye uvukile ngokwesondo kubalulekile ekuvuselelekeni. Nangona kunjalo, kuqhelekile ukuba neengxaki zokuvukelwa ngamanye amaxesha. Oku kunokwenzeka xa uziva uxhalabile, ukhathazekile, unomsindo, okanye udiniwe. Kungabangelwa zizinto ezifana nokusetyenziswa kotywala okanye iziyobisi. Ngamanye amaxesha, kunokubangelwa zezinye iimeko zonyango okanye njengesiphumo esingesihle samayeza athile.

Ziziphi iintlobo eziphambili zale meko?

Oogqirha bahlula le meko ibe ziindidi ezininzi eziphambili, ngokusekelwe kwisizathu esibangela loo nto.

Ixhaphake kangakanani le meko?

Kuqheleke kakhulu kunokuba ucinga. Umngcipheko wokufumana le meko uyanda, ingakumbi njengoko ukhula kwaye unezinye iingxaki zempilo. Izifundo zibonisa ukuba ngaphezulu kwama-50% amadoda aphakathi kweminyaka engama-40 ukuya kuma-70 achaphazeleka yile meko ukuya kwinqanaba elithile. Nangona kunjalo, inani lokwenyani lisenokuba liphezulu kakhulu kuba abantu abaninzi abathethi ngayo ngenxa yeentloni.

Ziziphi iimpawu eziphambili?

Jonga ukuba unazo na ezi mpawu.

• Ukukwazi ukuvuka ngaphambi kokuba nesondo ngamanye amaxesha.
• Nangona kunokwenzeka ukuba umntu avuswe ngaphambi kokuba alale ngesondo, loo mvuselelo uyaphela ngexesha lokwabelana ngesondo.
• Ukungakwazi ukuphefumla konke konke.
• Ukufuna ukukhuthazwa kakhulu ukuze uhlale unamandla.

Zithini izizathu zokungasebenzi kakuhle ngokwesondo?

Zininzi izizathu zoku. Zisenokuba zezomzimba okanye ezengqondo. Ngamanye amaxesha zombini ziyachaphazelana.

1. Izifo zomzimba kunye neemeko zempilo

Ukunikezelwa kwegazi elifanelekileyo kwilungu lobudoda kubalulekile ukuze kumiswe, ngoko ke nantoni na echaphazela inkqubo yokujikeleza kwegazi inokubangela oku.

• Isifo seswekile kunye neengxaki zemithambo-luvo ezinxulumene noko.
• Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu).
• Ukwanda kwamanqanaba e-cholesterol egazini (i-Hyperlipidemia).
• Isifo sentliziyo kunye nesifo semithambo yegazi.
• Isifo sezintso esingapheliyo.
• Ukuqina kweendonga zemithambo yegazi (atherosclerosis).
• Ukwenzakala kwilungu lobudoda okanye kwiindawo ezikufutshane (umz., ukwaphuka kwesisu, ukwenzakala komqolo).
• Utyando lwe-prostate, i-colon, okanye i-bladder.
• Unyango ngemitha.
• Iingxaki zehomoni, ingakumbi amanqanaba aphantsi e-testosterone.

2. Amanye amayeza

Le meko inokubakho njengesiphumo esingesihle samayeza athile owasebenzisayo.

• Amanye amayeza okudakumba (Amayeza okudakumba).
• Ii-Anxiolytics.
• Amanye amayeza oxinzelelo lwegazi oluphezulu.
• Iziyobisi zomchamo.
• I-Chemotherapy yomhlaza.
• Amanye amayeza okulwa nee-allergy (Antihistamines).

3. Indlela yokuphila nezinye izinto

Eminye yemikhwa kwindlela esiphila ngayo ikwachaphazela ngokuthe ngqo oku.

• Ukutshaya: Ukutshaya kungonakalisa imithambo yegazi kwaye kunciphise ukuhanjiswa kwegazi kwilungu lobudoda.
• Utywala: Ukusela utywala kakhulu kunokuchaphazela inkqubo yemithambo-luvo kwaye kuphazamise amandla omzimba.
• Iziyobisi: Ukusetyenziswa kweziyobisi ezifana ne-cocaine, i-heroin, kunye ne-marijuana nako kuyimbangela enkulu yoku.
• Ukungazilolongi umzimba kunye nokutyeba kakhulu.

4. Izizathu zengqondo nezeemvakalelo

Umzimba kunye nengqondo zibaluleke kakhulu kule nto.

• Uxinzelelo.
• Uxinzelelo.
• Ixhala.
• Ukoyika isondo okanye ixhala lokusebenza.
• Ukuzijongela phantsi.
• Iingxaki zobudlelwane neqabane lakho.

Ugqirha uyixilonga njani le nto?

Xa usiya kugqirha, uza kukubuza imibuzo embalwa. Nangona le yimibuzo yakho, kubaluleke kakhulu ukuba uphendule ngokunyaniseka ukuze ufumane unobangela wokwenene.

• Ingaba uthatha awaphi amayeza?
• Ngaba uneemeko ezifana noxinzelelo kunye nokudakumba?
• Unexesha elingakanani unale ngxaki?
• Ngaba uziva uhlaziyekile xa uvuka kusasa?
• Ngaba uneengxaki kulwalamano lwakho?

Emva koko, kuya kwenziwa uvavanyo lomzimba. Ukuba kuyimfuneko, uvavanyo lwegazi, uvavanyo lomchamo, kunye ne-penile Doppler ultrasound zinokuyalelwa ukuze kuchongwe unobangela ochanekileyo.

Zithini iindlela zonyango zoku?

Eyona nto ilungileyo kukuba, zininzi iindlela zonyango ezisebenzayo zoku. Into yokuqala ekufuneka yenziwe kukufumana unobangela oyintloko uze uwunyange.

1. Utshintsho kwindlela yokuphila: Eli linyathelo lokuqala nelibaluleke kakhulu.

• Ukuzilolonga: Ukuzilolonga ngentliziyo, ingakumbi ukuhamba ngokukhawuleza, ukubaleka, nokudada, kunokuba luncedo imizuzu engama-45 ubuncinane iintsuku ezintathu ngeveki.
• Ukuyeka ukutshaya: Kwabaninzi, le meko iyaphucuka kwiinyanga ezimbalwa emva kokuyeka ukutshaya.
• Ukutya okunempilo: Kubaluleke kakhulu ukutya i-cholesterol ephantsi kunye nemifuno, iziqhamo kunye nemifuno eluhlaza.
• Ukuzikhwebula kutywala nakwiziyobisi.
• Ukugcina ubunzima obusempilweni.

2. Ingcebiso ngengqondo: Ukuba kukho izinto ezichaphazela ingqondo, ukuthetha nomcebisi wezesondo okanye umcebisi kunokuba luncedo kakhulu.

3. Amayeza Omlomo:

• Kukho iipilisi ezonyusa ukuhamba kwegazi ukuya kwilungu lobudoda. Imizekelo iquka iSildenafil (Viagra®) kunye neTadalafil (Cialis®). Ezi pilisi kufuneka zithathwe kuphela phantsi kweliso likagqirha .

4. Ezinye iindlela zonyango:

• Iinaliti: Kukho iintlobo zeenaliti ezifakwa ngqo kwilungu lobudoda.
• Isixhobo sokuxinanisa nge-vacuum: Oku kukwabizwa ngokuba yi-penis pump.
• Unyango lweeHormone (Unyango lokutshintshwa kweTestosterone): Olu nyango lunikwa abo banamanqanaba aphantsi e-testosterone.
• Inkqubo yokufaka i-penile implant: Ukuba akukho nyango luphumelelayo, isixhobo sifakwa ngotyando kwi-penis njengesisombululo sokugqibela.

Ngaba kukho amaxesha apho kufuneka uye esibhedlele xa kukho imeko engxamisekileyo?

Ewe. Ukuba usela amayeza okungakwazi ukuzala kwaye ufumana ukuvuka okubuhlungu okuhlala iiyure ezimbini ukuya kwezine , isenokuba yingxaki engxamisekileyo ebizwa ngokuba yi-priapism. Ukuba oku kuyenzeka, yiya kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) ngaphandle kokulibazisa. Ukuba awunyangwanga, unokwenzakala okungapheliyo kwilungu lobudoda.

Ungamnceda njani iqabane lakho?

Le yingxaki enichaphazela nobabini. Ukuba iqabane lakho linale ngxaki, nantsi indlela onokunceda ngayo.

• Thetha ngokukhululekileyo: Mnike isibindi sokuthetha ngale nto. Mkhumbuze ukuba uyamthanda kwaye akayedwa.
• Mkhuthaze: Mkhuthaze ukuba aye kugqirha. Ukuba kuyimfuneko, ungahamba naye.
• Yiba nomonde: Oku kuza kuthatha ixesha ukuphiliswa nokunyangwa. Yiba nomonde kwaye uqonde ngelo xesha.
• Bonisa uthando ngezinye iindlela: Eyona ndlela ikuphela kwayo yokuba kufutshane ayikokwabelana ngesondo kuphela. Bambana ngezandla, sangana, phuzanani, chithani ixesha kunye.