Ngaba ucwangciselwe utyando? Ngamaxesha anjalo, oogqirha basebenzisa ulwelo olukhethekileyo ukuze babone ngokucacileyo indawo yotyando kunye nokucoca indawo. I-Glycine lulwelo olusetyenziswa kolu tyando. Olu ayilonyango oluqhelekileyo. Ngoko masithethe ngale nto ngokweenkcukacha ezithe vetshe, akunjalo? Kuba kubaluleke kakhulu ukuqaphela izinto ezinjalo.
Yintoni le sisombululo se-glycine?
Ngamafutshane, iGlycine sisisombululo esisetyenziselwa ukunkcenkceshela indawo yomzimba ngexesha lotyando. Ikwabizwa ngokuba yiAminoacetic Acid. Umsebenzi wayo ophambili kukuvumela ugqirha ukuba ayibone kakuhle le ndawo aze ayincede ihlale icocekile.
Eyona nto ibalulekileyo kukuba esi sisombululo sisetyenziswa kuphela esibhedlele okanye ekliniki yingcali yezonyango eqeqeshiweyo. Eli asiloyeza onokulithatha uye nalo ekhaya.
Ngamanye amaxesha ingasetyenziselwa nezinye iinjongo zonyango. Ukuba unemibuzo malunga noku, kungcono ukubuza ugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kotyando
Ngaphambi kokuba usebenzise esi sisombululo se-glycine, kubaluleke kakhulu ukuba iqela lakho lezonyango liyazi kakuhle imeko yakho yempilo. Ke ngoko, ukuba unayo nayiphi na kwezi meko zilandelayo, qiniseka ukuba uxelele ugqirha wakho.
- Ukuba unesifo sentliziyo .
- Ukuba unesifo sezintso .
- Ukuba unezinga eliphantsi le-sodium egazini lakho.
- Ukuba unezifo zemiphunga .
- Ukuba ukhe waba ne-allergy kwi-glycine okanye naliphi na elinye iyeza, ukutya, okanye idayi ngaphambili.
- Ukuba ukhulelwe okanye ulindele umntwana .
- Ukuba ungumama oncancisayo .
Ukunika iqela lezonyango olu lwazi kuya kubanceda kakhulu ukuqinisekisa ukhuseleko lwakho.
Ndingayisebenzisa njani le nto kwaye ndenze ntoni xa kukho imeko engxamisekileyo?
Akunyanzelekanga ukuba ukhathazeke ngendlela oza kuyisebenzisa ngayo, kuba inikwa ngugqirha okanye ngabasebenzi bomongikazi esibhedlele. Yenzeka njengenxalenye yotyando ngokwalo.
Ukuba usebenzisa esi sisombululo kubantwana abancinci, kufuneka unyamekeleke ngokukodwa. Ngoko ke, ukuba silungiselelwe umntwana wakho, thetha nogqirha wakho ngaso.
Kuthekani ukuba ndisebenzisa i-overdose?
Eli liyeza elilawulwayo elinikwa esibhedlele, ngoko ke amathuba okuba oku kwenzeke aphantsi kakhulu. Nangona kunjalo, ukuba ukrokrela ukuba ulisebenzise kakhulu eli yeza, iqela lezonyango liza kuthatha amanyathelo ngoko nangoko. Kungenjalo, kufuneka uxele ityala ngoko nangoko kwiZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo okanye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Zithini iziphumo ebezingalindelekanga ezinokubakho ngenxa yoku?
Njengakwezinye iindlela zonyango, abanye abantu banokuba neziphumo ebezingalindelekanga. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Iqela lakho lezonyango liza kukujonga ngokusondeleyo ngelixa unikwa esi sisombululo. Kubalulekile ukuqaphela ezi mpawu zilandelayo.
| Imiphumela | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha okanye kumongikazi wakho ngoko nangoko: | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ukudumba | Ukunyuka kobunzima ngequbuliso; ukudumba kwamaqatha, iinyawo, izandla; ubunzima bokuphefumla. |
| I-asidi ephezulu egazini | Ubunzima bokuphefumla; ukubetha kwentliziyo okukhawulezayo, okungahambelaniyo; intloko ebuhlungu; isiyezi; ukuziva ubuthathaka okanye udiniwe ngendlela engaqhelekanga; isicaphucaphu, ukuhlanza. |
| Uxinzelelo lwegazi oluphantsi | Ukuba nesiyezi, ukuquleka, ukuquleka, ukuziva ubuthathaka obungaqhelekanga. |
| Ezinye iimpawu ezinzulu | Ukulahlekelwa zingqondo, ukuxhuzula, iintlungu okanye ukuxinana esifubeni, entanyeni, emqolo, okanye ezingalweni, ubunzima bokuchama. |
| Izinto omele uzixelele ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Intlungu yomqolo, ukubona okufipheleyo, isiyezi, umlomo owomileyo, impumlo evalekileyo okanye evuzayo , isicaphucaphu okanye ukuhlanza. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into eyahlukileyo, xelela ugqirha wakho ngayo.
Ngaba kukho iingxaki ngamanye amayeza?
Ngokubanzi, esi sisombululo se-glycine asizange sixelwe ukuba sibangela ukusebenzisana namanye amayeza.
Kodwa, ukuze ukhuseleke , xelela ugqirha wakho ngawo onke amayeza (abhalwe ngugqirha nangathengiswa ngaphandle kwemvume kagqirha), iimveliso zemifuno, iivithamini, kunye nezongezo ozithathayo. Kubalulekile ukuxelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi.
Umyalezo Wokuya Ekhaya
- I-Glycine sisicombululo sokucoca esisetyenziswa ngexesha lotyando, asiloyeza omiselwe ukuba ulisebenzise rhoqo.
- Le inikwa esibhedlele kuphela liqela lezonyango. Ayinakugcinwa okanye isetyenziswe ekhaya.
- Kubalulekile ukwazisa ugqirha ngazo zonke izifo zakho kunye nee-allergies ngaphambi kotyando.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngobunzima bokuphefumla, ukudumba komzimba, okanye isiyezi esiqatha, yazisa iqela lezonyango ngoko nangoko.
- Ukuba unemibuzo, iinkxalabo, okanye uloyiko malunga noku, thetha nogqirha wakho ngokukhululekileyo. Bahlala bekulungele ukukunceda.
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