Amabala amnyama kunye namabala eluswini lwethu yingxaki kubantu abaninzi, akunjalo? Ngamanye amaxesha, inokuba zizilonda ezishiyekileyo emva kokuba i-acne ipholile, amabala avela emva kokutshiswa lilanga, okanye ukutshintsha kombala okubonakala ebusweni (melasma) ngenxa yotshintsho lweehomoni njengakwixesha lokukhulelwa. Ngoko ke, njengonyango lwezi zinto, usenokuba ukhe weva ngeHydroquinone. Oku ngamanye amaxesha kubizwa ngokuba yi-"skin bleaching" cream. Kodwa ngaphambi kokuba uyisebenzise, kubaluleke kakhulu ukuba uyazi ngokupheleleyo ngayo. Makhe sithethe ngayo yonke into namhlanje.
Yintoni iHydroquinone?
Ngamafutshane, eli liyeza elisetyenziswa kwiindawo ezimnyama zesikhumba, oko kukuthi, kwiindawo apho kukho amabala kunye neziphene. I-pigment enika ulusu lwethu umbala wayo ibizwa ngokuba yi-melanin . Ezo ndawo zimnyama neziphene zenzeka xa le pigment ye-melanin iveliswa kakhulu kwindawo enye yesikhumba.
Ngoko ke into eyenziwa yile Hydroquinone kukulawula umsebenzi weeseli ezivelisa i-melanin nokunciphisa imveliso ye-melanin. Emva koko, kancinci kancinci, umbala wezo ndawo zimnyama ujika ube mhlophe. Eli yeza linokuza ngeendlela ezahlukeneyo ezifana nekhrimu, ijeli, kunye neloshini/isisombululo. Ezinye iimpawu zongeze i-sunscreen koku.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Eli liyeza elifanele lisetyenziswe phantsi kwengcebiso kagqirha. Ngoko ke ngaphambi kokuba ugqirha wakho akunike eli chiza, uza kukubuza ngezinto ezimbalwa. Kwaye kubaluleke kakhulu kukhuseleko lwakho ukuba umazise ugqirha wakho ngezi zinto.
- Ngaba unayo nayiphi na i-allergies? Oko kukuthi, ukuba une-allergy kule Hydroquinone, okanye kwezinye iintlobo ze-sunscreen, amanye amayeza, ukutya, okanye imibala ethile, qiniseka ukuba usixelele.
- Ukhulelwe? (ukhulelwe) okanye ulindele umntwana kungekudala?
- Ingaba ungumama oncancisayo? (oncancisayo)
Ngokusekelwe kwezi zinto, ugqirha wakho uya kugqiba ukuba eli yeza likulungele na okanye akunjalo.
Uyisebenzisa njani kanye kanye le nto?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo. Khumbula la manyathelo ngononophelo.
1. Eli liyeza elisetyenziswa ngaphandle kwesikhumba kuphela. Musa ukulisela ngomlomo nangasiphi na isizathu.
2. Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Gcina indawo yesikhumba apho iyeza liza kusetyenziswa khona icocekile kwaye yomile.
4. Musa ukulisebenzisa kakhulu iyeza. Faka umaleko omncinci kuphela ukuze ugqume indawo echaphazelekayo okanye isilonda . Musa ukulisebenzisa kulusu oluphilileyo olujikelezileyo.
5. Hlikihla kancinci kancinci ude ungene kakuhle eluswini.
6. Musa ukusebenzisa eli yeza kwiindawo ezibuthathaka ezifana namehlo, umlomo, neempumlo , okanye kwiindawo ezinamanxeba, amanxeba, okanye imivumbo.
7. Ukuba ngempazamo uyifumana emehlweni akho, vula amehlo akho ngoko nangoko uze uwahlambe kakuhle ngamanzi imizuzu embalwa. Ukuba amehlo akho asaziva ecaphukile okanye ebomvu, bona ugqirha.
8. Ukuba usebenzisa amanye amayeza olusu, sukuwasebenzisa onke ngaxeshanye. Wasebenzise ngamaxesha ahlukeneyo emini. Cela ingcebiso kugqirha wakho ngale nto.
9. Musa ukufaka ngaphezu koko ugqirha akuchazileyo. Ukwenza njalo akuyi kunika iziphumo ezikhawulezayo kwaye kuya kwandisa iziphumo ebezingalindelekanga.
Okubaluleke kakhulu: Kubalulekile ukuzikhusela elangeni ngelixa usebenzisa i-hydroquinone. Ngaphandle koko, akuyi kuphelela nje ekulahlekelweni ziziphumo, kodwa ungonakalisa nolusu lwakho. Ngoko ke, nanini na xa uphuma ngaphandle, sebenzisa isithambisi selanga esilungileyo esine -SPF engama-30 okanye ngaphezulu. Kwakhona, nxiba umnqwazi kwaye usebenzise isambrela.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, iHydroquinone inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kubalulekile ukuzazi ezi zinto.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ezifuna ukuyeka amayeza kunye neengcebiso zonyango ngoko nangoko | |
| Ukwaliwa kakhulu lusu | Ukutsha okunganyamezelekiyo, ukurhawuzelela, ukudumba, kunye nolusu olomileyo noluxobukayo apho iyeza lalisetyenziswa khona. |
| Ukutshintsha kombala wolusu ngendlela engaqhelekanga | Ukutshintsha kombala okungaqhelekanga okuluhlaza okwesibhakabhaka-mnyama kwendawo apho iyeza lifakwe khona. Oku kubizwa ngokuba yi-Ochronosis kwaye yimeko engaqhelekanga kodwa enzulu. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukurhawuzelela okanye ukutshisa kancinci | Ukurhawuzelela okuncinci kunye nokutsha kunokubakho kwiintsuku ezimbalwa zokuqala emva kokusebenzisa iyeza. |
| Ubomvu bolusu | Ububomvu obuncinci apho iyeza lisetyenziswe khona. |
Kuthekani ukuba akukho ziphumo emva kweenyanga ezimbini?
Ukuba ubusebenzisa eli yeza rhoqo kangangeenyanga ezimbini kwaye akukho tshintsho kwizilonda zakho, xelela ugqirha wakho ngalo. Uya kugqiba ukuba aqhubeke na nokulisebenzisa okanye atshintshele kolunye unyango.
Ngaba kukho iingxaki ngamanye amayeza?
Ewe, kunokubakho iingxaki ngamayeza athile. Ngokukodwa, iimveliso eziqulethe isithako iBenzoyl Peroxide (efumaneka rhoqo kwiikhrimu ze-acne) zinokubangela utshintsho lwesikhumba okwethutyana ukuba zisetyenziswa kunye neHydroquinone.
Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kungekuphela nje lawo anikwe ngugqirha wakho, kodwa nalawo uwathengayo kwikhemesti, iimveliso zezityalo, kunye neevithamini).
Kuthekani ukuba ndisebenzise kakhulu ngempazamo okanye umntu othile uyisele?
Musa ukushiya eli yeza kufutshane nabantwana. Ukuba kukho umntu, ingakumbi umntwana omncinci, osele eli yeza ngempazamo, qhagamshelana neZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye umse isigulana kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Umyalezo Wokuya Ekhaya
- I-Hydroquinone liyeza elifanele lisetyenziswe kuphela phantsi kwengcebiso kagqirha. Musa ukulisebenzisa kuba nje umhlobo wakho elisebenzisile.
- Ukuzikhusela elangeni kubalulekile xa usebenzisa eli yeza. Sebenzisa i-sunscreen ene-SPF engama-30 nangaphezulu rhoqo.
- Faka iyeza kwiindawo ezichaphazelekileyo kuphela. Lifake kumaleko omncinci.
- Ukuba ubona ukudumba okukhulu, ukudumba, okanye umbala ongaqhelekanga wesikhumba oluhlaza okwesibhakabhaka nomnyama, yeka ukuyisebenzisa ngoko nangoko kwaye uqhagamshelane nogqirha wakho.
- Nika ugqirha wakho inkcazo epheleleyo yazo zonke ezinye iimveliso (iikhrimu, iiloshini, izimonyo) ozithambisa eluswini lwakho.
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