Uxinzelelo lwegazi oluphezulu, okanye njengoko sonke sisazi, "uxinzelelo" yingxaki yempilo ejongene nabantu abaninzi kwilizwe lethu namhlanje. Ngoko ke ugqirha wakho usenokuba ukunike amayeza okunyanga. Ngamanye amaxesha, endaweni yeyeza elinye, unokunikwa ipilisi edibeneyo equlethe amayeza amabini. Namhlanje, siza kuthetha ngelinye lamayeza aqhelekileyo anjalo, indibaniselwano ye-Irbesartan kunye ne-Hydrochlorothiazide.
Yintoni kanye kanye le yeza eyenzayo emizimbeni yethu?
Ngamafutshane, kukho iintlobo ezimbini eziphambili zamayeza kule pilisi. Ezi zimbini zisebenza kunye ukulawula uxinzelelo lwegazi.
1. I-Irbesartan: Le yiklasi yamayeza abizwa ngokuba yi-ARB (Angiotensin II Receptor Blocker). Cinga ngemithambo yegazi emzimbeni wakho njengemibhobho ethwala amanzi. Ukuba le mibhobho iqina, oko kukuthi, ivalekile, kunzima ukuba amanzi adlule kuyo, akunjalo? Yiyo loo ndlela uxinzelelo olunyuka ngayo. Oko kwenziwa yi-Irbesartan kukukhulula udonga lwemithambo yegazi yakho. Emva koko igazi linokugeleza ngokulula ngaphandle kokuphazamiseka. Oku kunciphisa uxinzelelo lwegazi.
2. I-Hydrochlorothiazide: Le yeyeqela lamayeza abizwa ngokuba yi-'Diuretics'. La adla ngokubizwa ngokuba "ziipilisi zamanzi" . Asebenza ngokunceda izintso zakho ukuba zikhuphe amanzi agqithisileyo kunye netyuwa emzimbeni wakho ngomchamo. Xa amanqanaba olwelo lomzimba wakho ehla, uxinzelelo ngaphakathi kwemithambo yegazi yakho nalo luyehla.
Ngoko ke eli yeza linceda ekulawuleni uxinzelelo lwakho lwegazi oluphezulu ngeendlela zombini.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Kubaluleke kakhulu ukuba ugqirha wakho ayazi kakuhle imeko yakho yempilo ngaphambi kokuba akunike eli yeza. Ngoko ke, ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uyamxelela ngayo.
- Ukuba ukhulelwe okanye uzama ukukhulelwa: Oku kubaluleke kakhulu. Eli yeza linokubangela ingozi enkulu kusana olungekazalwa ngexesha lokukhulelwa, ingakumbi kwi-trimester yesibini neyesithathu. Ngoko ke qiniseka ukuba uxelela ugqirha wakho ngale nto.
- Ukuba ungumama oncancisayo.
- Ukuba unesifo seswekile .
- Ukuba unesifo sezintso okanye ukungakwazi ukuchama.
- Ukuba unesifo sesibindi .
- Ukuba unesifo somzimba esifana ne -lupus .
- Ukuba une -allergies kweli yeza (i-Irbesartan, i-Hydrochlorothiazide), amayeza e-sulfa, okanye naziphi na ezinye izithako.
- Ukuba ulandela ukutya okunetyuwa encinci .
Kubaluleke kakhulu kukhuseleko lwakho ukuxelela ugqirha olu lwazi ngaphandle kokulufihla.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Eyona nto ibalulekileyo kukuthatha amayeza kanye njengoko ugqirha ewayalele, ngexesha elifanelekileyo.
- Ziqhelise ukusela amayeza akho ngexesha elifanayo yonke imihla.
- Le ingasetyenziswa ngaphambi okanye emva kokutya, kodwa ukuba uziva uphazamisekile esiswini, kungcono ukuyithatha kunye nokutya.
- Qhubeka usela amayeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka wedwa nokuba ucinga ukuba uxinzelelo lwakho lwegazi luyehlile.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ukrokrela ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Ezinye izinto ezinokusebenzisana nale mithi
Ukuba usebenzisa amanye amayeza, iivithamini, okanye iziqholo ngelixa usebenzisa eli yeza, zisenokudibana nalo. Ngoko ke xelela ugqirha wakho ngayo yonke into oyithathayo.
| Uhlobo lwesiyobisi okanye into enokusebenzisana | Imizekelo |
|---|---|
| Ezinye iintlobo 'ze-diuretics' (iipilisi zamanzi) | Umzekelo: Spironolactone, Triamterene |
| Izongezo zePotassium | Iipilisi zePotassium okanye isiraphu |
| Iipilisi zokubulala iintlungu (ii-NSAID) | Umzekelo: Ibuprofen, iDiclofenac |
| Amayeza eswekile | I-Metformin, i-insulin |
| I-Lithium | Iyeza lokugula ngengqondo |
| Iintlobo zee-steroids (ii-Corticosteroids) | Umzekelo: iPrednisone |
| Amanye amayeza okwehlisa i-cholesterol | Umzekelo: iCholestyramine |
Olu luhlu aluphelelanga. Ngoko ke ungalibali ukuxelela ugqirha wakho ngawo onke amayeza, iziqholo, kunye neevithamini ozithathayo, kunye nokuba usela utywala okanye utshaya .
Amanqaku akhethekileyo ekufuneka uwaqaphele xa usebenzisa amayeza
- Jonga uxinzelelo lwakho lwegazi rhoqo: Ukuba unesixhobo sokujonga uxinzelelo lwegazi ekhaya, silinganise rhoqo uze usibhale ephepheni. Siphathe xa usiya kugqirha.
- Musa ukuvumela umzimba wakho ukuba uphelelwe ngamanzi emzimbeni (ukuphelelwa ngamanzi emzimbeni): Eli yeza linciphisa amanzi emzimbeni wakho, ngoko ke kubaluleke kakhulu ukuba usele amanzi aneleyo. Buza ugqirha wakho ukuba usele amanzi angakanani ngosuku. Ukuba unesifo sorhudo esinzima, ukuhlanza , okanye ubila kakhulu , ukuphelelwa ngamanzi emzimbeni kunokuba yingozi ngeli yeza. Kwiimeko ezinjalo, thetha nogqirha wakho.
- Ukudinwa kunye nokozela: Ungaziva unesizungu kwaye ulele kancinci xa uqala ukusela eli yeza. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani. Kuphephe ukuvuka ngokukhawuleza ebhedini okanye ekuhlaleni, ingakumbi ukuba sele ukhulile. Vuka kancinci.
- Lumka ngelanga: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni. Oku kuthetha ukuba ungatsha lula. Ngoko ke ukuba uza kuba selangeni, sebenzisa i-sunscreen, unxibe impahla egquma umzimba wakho, kwaye unxibe umnqwazi.
- Musa ukuzithathela amanye amayeza ngokwakho: Musa ukuthenga amayeza athengiswa ngaphandle kwekhawuntara xa ukhwehlela, umkhuhlane, okanye iintlungu zomzimba. Ezinye zezithako ezikule mithi zinokunyusa uxinzelelo lwegazi. Nxibelelana nogqirha wakho ngaphambi kokuba uthathe nantoni na.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zisenokufuna unyango olukhawulezileyo, ngelixa ezinye zinokuba zezesiqhelo.
| Ukuba ufumana ezi mpawu, bonana nogqirha ngokukhawuleza. | |
|---|---|
| Iimpawu ze-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zomonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Iimpawu zokugcina amanzi | Unxano olukhulu, umlomo owomileyo, ukuquleka, umchamo otyheli okanye omdaka. |
| Iimpawu zamanqanaba aphantsi e-potassium | Intlungu okanye ukuqina kwemisipha, ubuthathaka obungaqhelekanga, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo. |
| Intlungu yamehlo okanye utshintsho lombono | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, ukubona imisesane ejikeleze izibane. |
| Ukuba ezi mpawu ziyaqhubeka okanye ziyakhathaza, xelela ugqirha wakho. | |
| Intloko ebuhlungu | Urhudo |
| Ukuziva udiniwe (Ukudinwa) | Isisu esibuhlungu |
Umyalezo Wokuya Ekhaya
- I-Irbesartan kunye neHydrochlorothiazide ziindibaniselwano zamayeza amabini alawula uxinzelelo lwegazi oluphezulu.
- Ngaphambi kokuba uqale eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo, ii-allergies, kunye nezinye iziyobisi ozisebenzisayo.
- Musa ukulisebenzisa eli yeza ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. Xelela ugqirha wakho ngoko nangoko.
- Qaphela ukuphelelwa ngamanzi emzimbeni, isiyezi, kunye nokungaziva kukhanya kwelanga ngelixa usela amayeza.
- Funa uncedo lwezonyango ngokukhawuleza ukuba kukho iimpawu zemiphumo emibi (ukudumba komqala/ubuso, ubunzima bokuphefumla, isiyezi esiqatha).
- Musa ukuqala, ukutshintsha idosi, okanye ukuyeka ukuthatha amayeza ngaphandle kwengcebiso kagqirha wakho.
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