Ngaba nawe uyaphulukana neenwele zakho? Masifunde ngakumbi malunga nokulahleka kweenwele!

Xa uvuka kusasa, ngaba ufumanisa iinwele zigcwele umqamelo wakho? Ngaba iinwele zakho ziyawa xa uhlamba? Mhlawumbi ikama yakho ifumana iinwele ezininzi kunesiqhelo. Le yinto ebakhathaza kakhulu abantu abaninzi kwaye inciphisa ukuzithemba kwabo. Kwabanye, nokuba balahlekelwa ziinwele kancinci kubenza bazive belusizi kakhulu. Kwabanye, nokuba baphelelwa yimpandla, ayisiyonto inkulu kangako. Nangona kunjalo, oku kulahlekelwa ziinwele kunokwenzeka nakubani na. Ngoko masithethe ngale nto kanye namhlanje, ngentliziyo ekhululekileyo.

Masiqale sibone, yintoni le nwele?

Ngamafutshane, sineenwele, okanye njengoko sizibiza njalo, iinwele ze-vellus, phantse kuyo yonke indawo emizimbeni yethu, ngaphandle kweendawo ezimbalwa ezifana neentende zethu, iintende zeenyawo zethu, kunye neenkophe. Nangona kunjalo, uninzi lwazo zilungile kangangokuba asinakuzibona.

Iinwele zenziwe ngeproteni ebizwa ngokuba yikeratin . Ezi ziveliswa kwiifollicles ezincinci eluswini lwethu ezibizwa ngokuba ziifollicles zeenwele. Njengoko iiseli ezintsha zeenwele zikhula kwezi follicles, iiseli ezindala zityhalelwa ngaphandle kumphezulu wesikhumba. Iinwele ozibonayo ngokwenene ziluchungechunge lweeseli zekeratin ezifileyo ezidityaniswe kunye. Ngokomyinge, umntu omdala uneenwele ezimalunga ne-100,000 ukuya kwi-150,000 entlokweni yakhe. Kuqhelekile ukulahlekelwa ziinwele ezimalunga nama-50 ukuya kwi-100 ngosuku. Ngoko ke akukho mfuneko yokukhathazeka ukuba kukho iinwele ezimbalwa kwikama.

Umjikelo wobomi be-follicle yeenwele

Cinga ngako, unwele ngalunye lwethu lunomjikelo walo wobomi owahlukileyo. Oku kwahlulwe ngamanqanaba amathathu aphambili.

• I-Anagen: Eli lixesha lokukhula kweenwele okusebenzayo. Oku kungathatha naphi na ukusuka kwiminyaka emibini ukuya kwesibhozo. Ngalo naliphi na ixesha, malunga ne-90% yeenwele entlokweni yakho zikwinqanaba eli.
• I-Catagen: Eli lixesha elifutshane leeveki ezimbini ukuya kwezintathu apho i-follicle yeenwele iyeka ukukhula.
• Isigaba sokuphumla (iTelogen): Oku kuthatha malunga neenyanga ezimbini ukuya kwezintathu. Ekupheleni kwesi sigaba, i-follicle yeenwele iyawa, kwaye i-follicle entsha yeenwele iqala ukukhula endaweni yayo. Ngoko ke umjikelo uqala kwakhona.

Njengoko sikhula, isantya sokukhula kwezi nwele siyehla kancinci kancinci.

Ziziphi iintlobo eziphambili zokulahleka kweenwele?

Ngokwezonyango, ukulahleka kweenwele kwaziwa ngokuba yi -alopecia . Kukho iintlobo ezahlukeneyo zale nto. Makhe sijonge ezinye zezona ntlobo ziphambili.

Kutheni le nto iinwele ziphuma? Zithini izizathu?

Oogqirha abakayazi kakuhle ukuba kutheni ezinye iifollicle zeenwele zinomjikelo omfutshane wokukhula kunezinye, kodwa kukho izinto ezininzi eziphambili ezibangela ukulahleka kweenwele.

• Iijini: Iijini ezivela kumama wakho nakutata wakho zinokubangela ukuba ube nempandla.
• IiHormones: Ukungalingani kweehomoni, ingakumbi utshintsho kumanqanaba eehomoni zamadoda ezibizwa ngokuba zii-androgens (eziveliswa ngobuninzi obuncinci emizimbeni yabasetyhini), lunokuchaphazela.
• Uxinzelelo, ukugula, kunye nokuzala: Njengoko besitshilo ngaphambili, ezi zinto zinokubangela ukulahleka kweenwele okwethutyana (iTelogen Effluvium).
• Amanye amayeza:Amayeza e-chemotherapy, amayeza okunciphisa igazi, kunye namanye amayeza oxinzelelo lwegazi oluphezulu anokubangela ukulahleka kweenwele okwethutyana.
• Ukunqongophala kwezondlo: Ukungafumani ngokwaneleyo i-iron, i-zinc, i-biotin, kunye neproteni nazo zezona zinto ziphambili ezibangela ukulahleka kweenwele. Ukunqongophala kwe-Vitamin D nako kunokuba yimbangela.
• Ezinye iimeko zonyango: Isifo se-thyroid, isifo seswekile, izifo zenkqubo yomzimba ezifana ne-lupus, kunye nosulelo lwesikhumba oluyi-fungus (i-ringworm) nazo zinokubangela ukulahleka kweenwele.
• Izinto eziyingozi onokuzenza ezinweleni zakho: Ukuzihlamba rhoqo ngeshampu, ukuzifiphaza, ukuzidaya, kunye nokuzilungisa iinwele kunokwenza iinwele zakho zibe buthathaka kwaye ziqhekeke. Ukusebenzisa ubushushu obugqithisileyo nako akulunganga.

Uyibona njani into yokuba iinwele zakho ziwile? Ngaba kufuneka uye kugqirha?

Ewe. Ukuba uziva ngathi ulahlekelwa ziinwele ezininzi kunesiqhelo, ingakumbi ukuba uqala ukubona amabala eempandla, qiniseka ukuba ubona ugqirha. Okukhona uyifumana ngokukhawuleza imbangela, kokukhona kuya kuba lula ukuyinyanga.

Nazi ezinye izinto onokuzilindela xa ubona ugqirha:

1. Imbali yezonyango kunye novavanyo: Uza kubuzwa malunga nempilo yakho, ukuba kukho umntu kusapho lwakho oye waba neengxaki ezifanayo, kunye namayeza owasebenzisayo. Emva koko ukhakhayi lwakho luza kuhlolwa ngononophelo.

2. Uvavanyo lwegazi: Uvavanyo lwegazi lunokunikwa ukujonga izinto ezifana namanqanaba esinyithi (iSerum Ferritin), iihomoni ze-thyroid (TSH), kunye namanqanaba evithamini D.

3. I-Trichoscopy: Olu luvavanyo olusebenzisa isixhobo esikhethekileyo esifana nekhamera ukukhulisa intloko kunye neefollicle zeenwele.

4. I-Biopsy: Le yinkqubo engaqhelekanga kakhulu. Iqhekeza elincinci lesikhumba liyathathwa entlokweni lize lithunyelwe kwilabhoratri ukuze kuhlolwe imeko yempilo engabonakaliyo.

Zithini iindlela zonyango?

Unyango luxhomekeke kwisizathu sokulahleka kweenwele. Ukunyanga unobangela kudla ngokusombulula ingxaki.

• Amayeza:
• I-Minoxidil: Le iza njengolwelo okanye igwebu. Isetyenziswa ngqo entlokweni. Ingasetyenziswa ngamadoda nabafazi.
• I-Finasteride: Le yipilisi yamadoda. Ifanele ithathwe kuphela ngokwengcebiso kagqirha.
• Amanye amayeza: Iikrimu okanye iinaliti ezine-corticosteroids zinokumiselwa kwiimeko ezifana ne-alopecia areata. Ezinye iipilisi zokulawula ukuzalwa zinokumiselwa nabafazi abaneengxaki zehomoni.

• Unyango olukhethekileyo:
• Unyango lwe-PRP (Plasma etyebileyo kwiPlasma): Kule nto, i-plasma yahlulwe egazini lakho kwaye izinto ezikhula kuyo zifakwa entlokweni. Oku kuvuselela iifollicle zeenwele kwaye kunceda ukukhula kweenwele.
• Ukufakelwa kweenwele: Inkqubo yotyando apho iifollicle zeenwele zithathwa kwiindawo zomzimba ezikhula kakuhle iinwele (ngesiqhelo ngasemva kwentloko) zize zifakwe kwiindawo apho kungekho zinwele.
• Unyango Olukhanyayo: Unyango lwelaser oluphantsi lusetyenziselwa ukuvuselela iifollicle zeenwele.

Ngaba ukulahleka kweenwele kunokuthintelwa?

Ezinye izizathu, ezifana neempembelelo zemfuza, asinakuzithintela. Nangona kunjalo, zininzi izinto esinokuzilawula.

• Yitya ukutya okunesondlo: Faka ukutya okutyebileyo kwiproteni, i-iron, i-zinc, kunye ne-biotin (amaqanda, intlanzi, imifuno, amantongomane) ekutyeni kwakho.
• Yiba nobubele ngeenwele zakho: Ziphephe iindlela ezitsala iinwele zakho ngokuqinileyo. Yiba nobubele xa usika iinwele zakho kwaye uhlamba iinwele zakho. Musa ukukama iinwele ezimanzi.
• Ziphephe iikhemikhali ezigqithisileyo kunye nobushushu: Nciphisa ukudaya rhoqo kunye nokufiphalisa iinwele. Sebenzisa indawo epholileyo kwi-blow dryer yakho ukuze womise iinwele zakho.
• Lawula uxinzelelo: Zama izinto ezifana neyoga kunye nokucamngca. Lala ngokwaneleyo.

Ukuba ukulahleka kweenwele kuyakukhathaza, ungabi nantloni ngako. Kuyenzeka kubantu abaninzi. Eyona nto ingcono onokuyenza kukuthetha nogqirha ukuze ufumane unobangela kwaye ufumane unyango olufanelekileyo.