Ngaba wakha wothuka bubuninzi beenwele ezisele ezinweleni zakho xa uzikama kusasa? Okanye wakha woyika bubuninzi beenwele eziphumayo xa uhlamba? Ukulahleka kweenwele yingxaki abantu abaninzi abajongene nayo. Kwabanye, nokulahlekelwa ziinwele kancinci yinto enkulu. Kwabanye, iinwele zabo zisenokuba zincinci kakhulu kwaye zinempandla, kodwa zisenokungabi kangako. Oku kuyahluka kumntu nomntu. Ke namhlanje, masithethe ngale lahleko yeenwele, okanye igama lezonyango elithi, `(Alopecia)`.
Masiqale sibone, ithetha ukuthini le nwele?
Ngamafutshane, sineenwele phantse kuyo yonke indawo emizimbeni yethu, ngaphandle kweendawo ezifana nezandla zethu kunye neenyawo. Kodwa ezinye zazo zincinci kangangokuba asinakuzibona. Iinwele zenziwe ngeproteni ebizwa ngokuba yi-keratin . Ezi ziveliswa kwiifollicles ezincinci, okanye iifollicles zeenwele, eluswini lwethu.
Njengoko iiseli ezintsha zeenwele zikhula kwezi follicles, iiseli ezindala ziyakhutshwa. Yiyo le indlela i-hair shaft ekhula ngayo. Ngokomyinge, iinwele zikhula malunga ne-intshi ezi-6 ngonyaka. I-hair shaft oyibonayo ngokwenene yingqokelela yeeseli ze-keratin ezifileyo. Umntu omdala osempilweni uneenwele eziphakathi kwe-100,000 kunye ne-150,000 entlokweni yakhe. Kuqhelekile ukulahlekelwa ziinwele ezimalunga nama-50 ukuya kwi-100 ngosuku. Ngoko ke akukho mfuneko yokukhathazeka ukuba uneenwele ezimbalwa kwikama yakho.
I-follicle nganye yeenwele inomjikelo wayo wobomi, owahlulwe ngamanqanaba amathathu aphambili.
| Isigaba soMjikelo woBomi | Kwenzeka ntoni kunye nobude bexesha |
|---|---|
| Isigaba se-anagen | Eli lixesha apho umngxuma weenwele ukhula ngamandla . Oku kunokuhlala naphi na ukusuka kwiminyaka emi-2 ukuya kweyesi-8. |
| Isigaba se-Catagen | Eli linqanaba elifutshane, eliguqukayo . I-follicle yeenwele iyayeka ukukhula. Oku kuthatha malunga neeveki ezi-2-3. |
| Isigaba seTelogen | Eli lixesha lokuphumla.I-follicle yeenwele ilungiselela ukuvela. Oku kuhlala malunga neenyanga ezi-2-3. Ekupheleni kwesi sigaba, i-follicle yeenwele iyawa, kwaye i-follicle entsha yeenwele iqala ukukhula kuloo follicle inye. |
Njengoko ukhula, isantya sokukhula kwezi nwele siyehla kancinci kancinci.
Ziziphi iintlobo eziphambili zokulahleka kweenwele?
Ukulahleka kweenwele kunokwenzeka ngeendlela ezahlukeneyo. Makhe sijonge ezimbalwa zezona ntlobo ziphambili.
| Uhlobo lokulahleka kweenwele | Ingcaciso elula |
|---|---|
| I-Androgenic Alopecia | Oku sikubiza ngokuba yi- "genetic baldness." Kuchaphazela amadoda nabafazi. Kumadoda, iinwele ziqala ukuwela kumacala omabini ebunzi nakwintloko. Kubafazi, iinwele ziyancipha kuyo yonke intloko, ingakumbi kwisithsaba. |
| I-Alopecia Areata | Le yimeko apho ukulahleka kweenwele kwenzeka ngequbuliso, ngendlela ejikelezayo . Kwenzeka xa inkqubo yethu yomzimba yokuzikhusela ihlasela ngempazamo iifollicle zeenwele. Iqhelekile ebantwaneni nakubantu abadala abancinci. Kodwa kubantu abaninzi, iinwele zikhula kwakhona kwiminyaka embalwa. |
| I-Telogen Effluvium | Imeko apho uboya obuninzi buphuma ngequbuliso, njengasemva kokugula kakhulu, ukuzala, okanye uxinzelelo olukhulu. Okwenzekayo apha kukuba inani elikhulu lee-follicles zeenwele ngequbuliso zingena kwisigaba sokuphumla (i-Telogen). Oku kudla ngokuba yinto yexeshana. |
| I-Alopecia yokutsala | Enye into kukulungisa iinwele zakho ngendlela ezizibuyisela umva . Umzekelo, izinto ezinje ngokuzibopha iinwele zakho ngokuqinileyo okanye ukuziluka ngokuqinileyo zinokubangela ukulahleka kweenwele okungapheliyo ngokuhamba kwexesha. |
| I-Alopecia eneentlungu | Ezinye izifo okanye iimeko zolusu (umz., i-lupus) zinokutshabalalisa unaphakade iifollicle zeenwele, zishiye amanxeba kunye nokulahleka kweenwele. |
Ziziphi izizathu eziphambili zokulahleka kweenwele?
Kutheni abanye abantu belahlekelwa ziinwele zabo? Kutheni abanye abantu bengalahlekelwa ziinwele zabo? Kunokubakho izizathu ezininzi zoku.
- Iijini: Iijini ozizuza kumama notata wakho zezona zibangela ukuba umntu abe neenwele ezizuzwe njengelifa.
- IiHormones: Ukungalingani kweehomoni, ingakumbi utshintsho kumanqanaba eehomoni zamadoda ezibizwa ngokuba zii-androgens (eziveliswa ngamanani amancinci emizimbeni yabasetyhini), kunokubangela ukulahleka kweenwele.
- Uxinzelelo kunye nesifo esinzulu: Ukulahleka kweenwele kunokuba yinto yexeshana emva kwezinto ezinje ngoxinzelelo olukhulu, utyando olukhulu, okanye ukuzala.
- Amanye amayeza: I-chemotherapy yomhlaza, amayeza okunciphisa igazi, kunye namanye amayeza oxinzelelo lwegazi oluphezulu anokubangela ukulahleka kweenwele okwethutyana.
- Ukunqongophala kwesondlo: Ukungatyi ukutya okunesondlo esifanelekileyo, ingakumbi ukunqongophala kwe-iron, i-zinc, iproteni, kunye neevithamini ezithile (ezifana ne-B kunye ne-D), zezona zinto zibangela ukulahleka kweenwele.
- Ezinye iimeko zempilo: Ukulahleka kweenwele kungaba luphawu lweemeko zempilo ezifana nesifo se-thyroid, isifo seswekile, kunye ne-lupus.
- Ukunyamekela iinwele: Ukusetyenziswa rhoqo kweekhemikhali (umz., idayi, izinto zokuthambisa iinwele) kunye nokuvezwa rhoqo kubushushu obuphezulu (ukuzolula, ukugoba iinwele) kunokwenza buthathaka imicu yeenwele kwaye kubangele ukuba ziqhekeke.
Eyona nto ibalulekileyo kukufumanisa unobangela ochanekileyo wokulahleka kweenwele zakho. Umntu ofanelekileyo ukwenza oko ngugqirha wakho.
Iphathwa njani le nto?
Ukulahleka kweenwele kunyangwa ngokufumana unobangela. Xa unobangela unyangwa, ukulahleka kweenwele kuhlala kuyeka kuze kuqale ukukhula kwakhona.
Unyango lwezonyango
- Amayeza: Kukho amayeza afana neMinoxidil asetyenziswa entlokweni. Kukwakho neepilisi zikagqirha ezifana neFinasteride zamadoda. Kwiimeko ezifana neAlopecia Areata, ii-corticosteroids zinokunikwa. Kubalulekile ukubonana nogqirha ngaphambi kokusebenzisa naliphi na kula mayeza.
- Unyango oluthile:
- Unyango lwe-PRP (Plasma etyebileyo kwiPlasma): Oku kuquka ukwahlula i-plasma egazini lakho, ukuyityebisa ngezondlo, kunye nokuyifaka entlokweni yakho. Oku kuvuselela iifollicle zeenwele kwaye kunceda ukukhula kweenwele.
- Unyango Lokukhanya: Indlela yokuvuselela iifollicle zeenwele kusetyenziswa ukukhanya kwelaser okuphantsi.
- Ukufakelwa/Ukufakelwa Iinwele: Oku kuquka ukuthatha iifollicle zeenwele kwenye indawo yomzimba (ngokuqhelekileyo ngasemva kwentloko) uze uzityale kwakhona kwiindawo apho kungekho nwele.
Khumbula, olu nyango lungathatha iinyanga ezininzi ukuze lubone iziphumo. Kwakhona, musa ukukholelwa kuyo yonke imveliso "emangalisayo" ethengiswayo. Soloko uqhagamshelana nogqirha wesikhumba.
Izinto esinokuzenza ukuthintela ukulahleka kweenwele
Nangona kungengazo zonke iintlobo zokulahleka kweenwele ezinokuthintelwa, sinokulawula ezinye zazo ngendlela esiphila ngayo kunye nemikhwa yethu.
- Yitya ukutya okunesondlo: Yitya ukutya okunesondlo okuqulethe iiproteni, i-iron, i-zinc, kunye neevithamini. Faka imifuno, iziqhamo, amaqanda kunye neentlanzi ekutyeni kwakho.
- Yiba nobubele ngeenwele zakho: Musa ukuba ngqwabalala kakhulu xa uhlamba okanye uhlamba iinwele zakho. Ziphephe iindlela ezitsala iinwele zakho ziqine kakhulu.
- Kuphephe ubushushu obugqithisileyo kunye neekhemikhali: Nciphisa amaxesha okulungisa nokudaya kangangoko kunokwenzeka.
- Lawula uxinzelelo: Khulula ingqondo yakho ngezinto ezifana neyoga, ukucamngca, kunye nokuzilolonga.
- Bona ugqirha ngokukhawuleza xa ukrokrela ukuba kukho ingxaki, ukuyibona kwangethuba kuyanceda kakhulu ekufumaneni unyango oluphumelelayo.
Ukuba ukulahleka kweenwele kukukhathaza kakhulu, thetha nogqirha wakho ngako. Impilo yengqondo ibaluleke njengempilo yomzimba.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukulahlekelwa ziinwele ezimalunga ne-100 ngosuku. Ukuba ulahlekelwa ziinwele ezingaphezulu koko okanye ukuba ulahlekelwa ziindawo ezithile, qaphela.
- Zininzi izizathu zokulahleka kweenwele. Ezona ziphambili zi-genetics, ii-hormones, izondlo, ukugula, kunye noxinzelelo.
- Eyona ndlela ilungileyo yokufumana isizathu sokuba yintoni kanye kanye kukubona ugqirha. Musa ukuqikelela nje uze uzame ukuzinyanga ngokwakho.
- Kukho iindlela ezininzi ezisebenzayo zokulungisa ukulahleka kweenwele namhlanje, ngoko ke musa ukuphelelwa lithemba.
- Ukutya okunesondlo kunye nokunyamekela iinwele zakho ngobunono kunokunceda ukugcina impilo yeenwele zakho.
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