Ngaba wakha waziva intlungu engaqhelekanga emqolo wakho? Ivakala ngathi ivela ngaphakathi emzimbeni wakho. Ngaba uyasokola ukufumanisa ukuba yintlungu yomqolo okanye yingxaki yezintso? Abantu abaninzi bayayibhidanisa le ntlungu. Kodwa kukho umahluko ocacileyo phakathi kwezi zimbini. Ngoko ke, namhlanje siza kuthetha ngokuba yintoni intlungu yezintso , yintoni ebangela oko, kwaye nini apho sifanele sikhathazeke ngayo.
Masiqale sibone, ziintoni ezi zintso?
Ngamafutshane, izintso zizitho ezimbini ezincinci, kodwa ezibaluleke kakhulu emzimbeni wethu. Zimile okweembotyi, zilingana nenqindi lakho. Zifumaneka kumacala omabini omqolo wethu, ngaphantsi nje kwembambo .
Inkonzo eyenziwa zezi zitho zimbini zincinci ayingomsebenzi mncinci. Izintso zihluza igazi lethu, zisusa inkunkuma, amanzi kunye nee-asidi kulo, zize zikhuphe njengomchamo . Azipheleli apho, kodwa zikwavelisa iihomoni ezinceda ekulawuleni uxinzelelo lwegazi , zigcine amathambo ethu eqinile, kwaye zenze iiseli ezibomvu zegazi .
Ngoko ke ukuba izintso, ezenza umsebenzi obaluleke kangaka, ziyagula okanye zonakele, oko kuchaphazela umzimba wethu wonke. Kungoko ke, kubaluleke kakhulu ukuba sinikele ingqalelo kuzo naziphi na iimpawu ezivela kwizintso, ingakumbi iintlungu.
Ziziphi ezinye iimpawu ezihambisana nentlungu yezintso?
Xa unentlungu yezintso, kunokubakho ezinye iimpawu ezininzi kuxhomekeke kwisizathu. Ukuba uzidibanisa, kuya kuba lula kuwe ukuqonda.
| Uhlobo lwentlungu | Ezinye iimpawu ezihamba nentlungu |
|---|---|
| Ihlala ivakala ngathi yintlungu engapheliyo . | Umkhuhlane kunye nokubanda |
| Intlungu phantsi kwembambo, kwelinye icala lomqolo (ngamanye amaxesha omabini amacala), okanye kwindawo yesisu. | Ukuhlanza okanye isicaphucaphu |
| Intlungu ebukhali, ebuhlungu ngamanye amaxesha efika ngamaza (ingakumbi ukuba kukho amatye ezintso). | Intlungu okanye ukutsha xa uchama |
| Intlungu ingasasazeka iye kwindawo yesinqe okanye esiswini. | Umchamo omnyama okanye onegazi |
Zithini izizathu eziphambili zentlungu yezintso?
Akukho nto inye kuphela ebangela iintlungu zezintso , zininzi. Makhe sijonge ezinye zezona zinto ziphambili.
Amatye Ezintso
Le yeyona nto ixhaphakileyo neyimbi kakhulu ebangela iintlungu zezintso. Khawuthelekelele intlungu enganyamezelekiyo, evakala ngathi yimela ekuhlaba emqolo ize iye emqolo wakho. Intlungu ifika ize ihambe njengegagasi. Oku kubangelwa yiminerali (ilitye) eyenzeka kwizintso ize ihambe iye kumchamo , ivale umchamo.
Usulelo lwezintso
Intlungu inokubangelwa nalusulelo lwezintso olubangelwa yintsholongwane (olubizwa ngokuba yi-"Pyelonephritis"). Le meko idla ngokuvela xa usulelo lwendlela yomchamo (UTI) lusiba mandundu ngaphandle konyango olufanelekileyo. Olu buhlungu luhamba neempawu ezifana nomkhuhlane ophezulu kunye nokubanda .
Ukuphelelwa ngamanzi emzimbeni
Izintso zethu zifuna amanzi amaninzi ukuze zisebenze kakuhle. Ingakumbi xa kushushu kwilizwe lethu, ukuba asiseli manzi aneleyo xa sizilolonga, umzimba unokuphelelwa ngamanzi emzimbeni. Emva koko, njengoko inkunkuma ingasuswa kakuhle emzimbeni, izintso zinokuba nzima kakhulu kwaye zibe buhlungu. Kwakhona, ukunqongophala kwamanzi yimbangela enkulu yamatye ezintso.
Ezinye izizathu
Ukongeza kwezi zizathu zingasentla, iintlungu zezintso zinokubangelwa zezinye izinto.
- Ukugcinwa komchamo: Xa isinyi singasakwazi ukukhupha yonke into, umchamo ungabuyela ezintsoni, nto leyo ebangela ukuba zidumbe kwaye zibe buhlungu.
- I-Vesicoureteral Reflux (VUR): Oku kuxa umchamo ubuyela umva usuka kwisinyi, uye kwizintso. Oku kunokukhokelela kwiintsholongwane zomchamo rhoqo kunye nomonakalo wezintso.
- I-Hydronephrosis: Ngenxa yokuvaleka komchamo, umchamo awuphumi kakuhle kwaye izintso ziyazalisa kwaye zidumbe.
- Iintsholongwane zezintso/iithumba:Intlungu inokubakho xa kuvela amaqhuqhuva okanye iithumba ezizele lulwelo, nokuba zingumhlaza okanye azingomhlaza. Khumbula, ayizizo zonke iintlungu ezingumhlaza. Nangona kunjalo, kubalulekile ukufuna ingcebiso kagqirha ukuze kuthintelwe ezi meko.
- Ukulimala Kwezintso: Intlungu ingenzeka ukuba izintso zenzakele ngelixa kudlalwa umdlalo (umz. i-rugby, i-boxing) okanye kwingozi.
Ingaba le yintlungu yezintso? Okanye yintlungu yomqolo? Wazi njani ngokuqinisekileyo?
Le yeyona ngxaki inkulu abantu abaninzi abanayo. Ukuba uyazi umahluko phakathi kwezi ntlungu zimbini, ungakuphepha ukoyika ngokungeyomfuneko.
| Uphawu | Intlungu Yezintso | Intlungu Eqhelekileyo Yomqolo |
|---|---|---|
| Apho intlungu ivakala khona | Ivakala ngaphakathi emzimbeni, phezulu kanye emqolo, phantsi kweembambo. | Idla ngokuvakala kumqolo ongezantsi. |
| Uhlobo lwentlungu | Intlungu engapheliyo, ebuhlungu. Ngamanye amaxesha intlungu ebukhali eza ngathi kukubetheka. | Intlungu evakala ngathi imisipha iyajijwa okanye iyatsalwa. Inganda xa usebenza. |
| Ukutshintsha izikhundla | Intlungu ayinciphi nokuba utshintsha indlela olala ngayo okanye utshintshe indlela olala ngayo. | Intlungu inokuncipha xa utshintsha indawo kwaye uphumle kancinci. |
| Ezinye iimpawu | Iza nezinto ezifana nomkhuhlane, ukuhlanza, kunye neengxaki zomchamo (iintlungu, ukopha). | Intlungu ingahamba ngenyawo elinye. Amaxesha amaninzi akukho zimpawu ezifana nomkhuhlane. |
Ufanele uye nini ngokuqinisekileyo kugqirha?
Nokuba awukwazi ukubona ukuba intlungu oyifumanayo ivela emqolo okanye kwizintso zakho, kufuneka ubone ugqirha ngokukhawuleza ukuba unezi mpawu zilandelayo:
- Ukuba yintlungu engapheliyo
- Ukuba unomkhuhlane kunye nokubanda
- Ukuba kukho igazi kumchamo
- Ukuba unentlungu okanye utsha xa uchama
- Ukuba isicaphucaphu okanye ukuhlanza kwenzeka
- Ukuba intlungu ivele ngequbuliso, ibukhali kwaye ayinyamezeleki
Ukuba unale mpawu, isenokuba luphawu lwemeko embi kakhulu. Ngoko ke bonana nogqirha wakho ngokukhawuleza. Ngamanye amaxesha ungathunyelwa kwiSebe leeNgxamiseko (ETU) . Akukho nto ifanele ixhalabise ngayo, kukufumana nje unobangela kwaye uqale unyango ngokukhawuleza.
Ugqirha uyixilonga aze ayinyange njani le nto?
Xa usiya kugqirha, uza kuqala akubuze ngentlungu kunye nezinye iimpawu, akuhlole, aze emva koko akunike uvavanyo oluninzi ukuze afumanise unobangela ochanekileyo.
- Uvavanyo lomchamo: Jonga ukuba kukho usulelo, igazi, okanye iproteni.
- Uvavanyo lweGazi: Jonga iimpawu zosulelo kunye nokusebenza kwezintso.
- Iiskeni: Usenokucelwa ukuba wenze i-ultrasound , i-CT, okanye i-MRI scan ukujonga imo yezintso zakho kunye nokujonga amatye, iithumba, okanye ezinye izinto ezithintelayo.
Unyango luxhomekeke kwisizathu sentlungu yakho.
- Ukuba sisifo, ugqirha uza kukunika amayeza okubulala iintsholongwane .
- Kwimeko yamatye ezintso, amatye amancinci anokunyibilikiswa ngokuthatha amayeza nokusela amanzi amaninzi. Amatye amakhulu anokufuneka aqhekezwe aze asuswe ngotyando okanye ngezinye iindlela.
Eyona nto ibalulekileyo kukuba, musa ukuthatha nayiphi na imithi yokunciphisa iintlungu ovakalelwa kukuba unayo ngaphandle kokubonisana nogqirha. Kuba ezinye iintlobo zemithi yokunciphisa iintlungu zinokuba yingozi kwizintso. Ngoko ke, soloko ufuna ingcebiso kagqirha.
Umyalezo Wokuya Ekhaya
- Ukuba unentlungu enzulu nebukhali kumqolo wakho ongasentla, evela ecaleni, kukho ithuba elihle lokuba yintlungu yezintso.
- Ukuba le ntlungu ihamba neempawu ezinje ngomkhuhlane, ukuhlanza, igazi kumchamo, okanye ukutsha kwi-urethra, oko kungaba yinto enzulu. Ngoko ke bonana nogqirha ngokukhawuleza.
- Intlungu yomqolo kunye nentlungu yezintso zizinto ezimbini ezahlukeneyo. Ukwazi umahluko phakathi kwezi zimbini kubaluleke kakhulu kwimpilo yakho.
- Musa ukuthatha naluphi na unyango, ingakumbi amayeza okudambisa iintlungu, de kufunyaniswe unobangela. Landela imiyalelo kagqirha wakho rhoqo.
Intlungu yezintso, iintlungu zomqolo, amatye ezintso, usulelo lomchamo, iimpawu zezintso, iintlungu zezintso i-sinhala, isifo sezintso
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