Ngaba nawe unemibuzo malunga namanxeba? Makhe sithethe ngale nto ngokweenkcukacha!

Ngoko ke njani? Ngaba wakha wazibuza ukuba zeziphi ezo ndawo zinombala omdaka, mhlawumbi eziphakanyisiweyo kancinci eluswini lwakho? Ewe, ewe, ndithetha ngamanxeba. Mhlawumbi sele unenxeba elinye okanye amabini emzimbeni wakho. Sonke sinesilonda esincinci okanye esikhulu kwindawo ethile emzimbeni wethu, akunjalo? Akumangalisi, kuba kuqhelekile ukuba namanxeba anjalo, nokuba avela ekuweni ebuntwaneni, ekusikeni, okanye mhlawumbi emva kotyando.

Ngoko ke le nxeba lenzeka njani?

Kulungile, ngoku makhe sijonge ukuba kwenzeka ntoni na xa ufumana inxeba. Khawuthelekelele ukuba unenxeba elincinci, ukrwele, okanye utshile ndaweni ithile. Ulusu lwakho luyinto emangalisayo. Luqala ukuzipholisa. Oku sikubiza ngokuba 'kukuphiliswa kwenxeba.' Xa ufumana inxeba, ulusu lwakho luqala ngokukhawuleza ukwenza ulusu olutsha ukuvala umsantsa. Omnye wabadlali abaphambili kule nkqubo yiproteni ebizwa ngokuba yi-collagen. I-Collagen yi-fiber yeproteni emhlophe eqinileyo. Isebenza njengebhulorho, ibamba ulusu oluphukileyo ndawonye. Xa umzimba wethu uphilisa inxeba ngolu hlobo, yenza uqweqwe olomileyo nolwexeshana phezu kwenxeba. Oku sikubiza ngokuba 'luqweqwe' okanye 'uqweqwe' , akunjalo? Abanye abantu bakubiza ngokuba 'luqweqwe lwenxeba'. Umsebenzi ophambili wale qweqwe kukukhusela ulusu olutsha olungaphantsi. Kufana nokubeka isigqubuthelo phezu kwesityalo esincinci. Ekuhambeni kwexesha, xa ulusu olungaphantsi luphuhlile ngokupheleleyo, uqweqwe loma luze luwe lodwa. Kuphela emva koko apho luwa khona apho ulusu olutsha lwenziwa khona kwaye, kwiimeko ezininzi, luqweqwe. Kodwa kubalulekile ukukhumbula ukuba ayizizo zonke izilonda ezishiya inxeba . Kodwa uninzi lwamanxeba lushiya isilonda esincinci.

Kutheni onke amanxeba engabi zizilonda?

Usenokuba uzibuza, ‘Kutheni ke ngoko amanye amanxeba ephola ngaphandle kwamanxeba, ngoxa amanye eshiya amanxeba amakhulu?’ Kukho izizathu ezahlukeneyo zoku.

• Ubunzulu nobukhulu benxeba: Inxeba elinzulu nelikhulu linokubangela isilonda kunokuba libangele umkrwelo omncinci, ongaphezulu.
• Apho kwenzeke khona ukwenzakala: Iindawo ezithile zomzimba (ezifana nesifuba namagxa) zinokuba namanxeba amaninzi. Kwakhona, ukuba ukwenzakala kwenzeka kwiindawo ezihlala zoluliwe, njengamalungu , amanxeba anokuba makhulu.
• Ubudala bakho: Ulusu lwabantu abancinci luhlala luphola ngokukhawuleza, ngoko ke amanxeba anokungabonakali kangako. Nangona kunjalo, ngamanye amaxesha ulusu lwabantu abaselula luvelisa i-collagen eninzi, enokukhokelela kumanxeba amakhulu (siwabiza ngokuba ngamanxeba e-hypertrophic okanye amanxeba e-keloid). Amanxeba anokuvela njengoko ukhula, njengoko ulusu lwakho luphola kancinci.
• Impembelelo yemfuza :Ezinye iintsapho zinomkhuba wokuba namanxeba rhoqo. Yinto evela kwimfuza.
• Ukhathalelo lwenxeba: Ukuba inxeba alinyanyekelwanga kakuhle, oko kukuthi, ukuba aligcinwa licocekile, kukho ithuba elikhulu lokuba liza kosulelwa lize libangele isilonda.

Ngoko ke, ngaba amanxeba akanakuthintelwa?

Kunzima ukuthintela ngokupheleleyo ukwakheka kwamanxeba, ingakumbi ukuba makhulu. Nangona kunjalo, kukho izinto esinokuzenza ukunciphisa amathuba okwakheka kwamanxeba, kwaye ukuba ayavela, ukuze angabi mandundu kwaye ancede anyamalale ngokukhawuleza.

1. Okokuqala, lumka ungenzakali!

Le yeyona ilungileyo! Kuthiwa 'ukulumka bubulumko'. Xa udlala, ukhwela ibhayisekile, okanye wenza nantoni na eyingozi, ungalibali ukunxiba izixhobo zokhuseleko . Umzekelo, izinto ezifana nee-knee pads, ii-elbow pads, kunye nesigcina-ntloko. Ezi zinto zinokunciphisa uninzi lweengozi ezinokukwehlela. Xa wawusemncinci, oomama bakho babesithi, 'Lumka nyana/ntombi, ungawa.' Yiloo nto bathetha yona.

2. Ukuba wenzakele, yiphathe kakuhle!

Ukuba ufumana inxeba, musa ukoyika. Kodwa ukulinyamekela kakuhle kunokwenza umahluko omkhulu ekubeni inxeba liza kuvela okanye cha, kwaye ukuba kunjalo, liza kuba likhulu kangakanani. Simele senze ntoni?

• Gcina inxeba licocekile: Okokuqala, hlamba inxeba kancinci ngamanzi (isepha encinci ingcono, kodwa ungavumeli isepha ingene ngaphakathi kwenxeba). Emva koko, yisule ngolwelo olubulala iintsholongwane uze uyicoce. Oku kuya kunceda ukuthintela iintsholongwane ukuba zingangeni zize zibangele usulelo. Ukuba kukho usulelo, isilonda siya kuba sikhulu.
• Gcina inxeba ligqunyiwe: Gquma inxeba ngeqhekeza elicocekileyo le-gauze okanye ibhandeji. Oku kuya kuthintela uthuli kunye neentsholongwane ukuba zingangeni kwaye kuya kunciphisa nomngcipheko wokuba inxeba lome. Kuthiwa amanxeba aphiliswa ngokukhawuleza xa egcinwa emanzi.
• Musa ukuphula irhashalala! (Oku kubaluleke kakhulu): Irhashalala elivelayo njengoko inxeba liphola lisenokungakhululeki. Livakala ngathi liyatsalwa lize litsalwe. Kodwa ungaliphuli okanye ulikrwele nangasiphi na isizathu . Ukwenza njalo kuya konakalisa ulusu olutsha olungaphantsi, kwaphule imicu ye-collagen esithethe ngayo, kwaye kuvumele iintsholongwane ukuba zingene kwakhona. Emva koko irhashalala linokuba likhulu kwaye lingabonakali. Yiba nomonde de irhashalala iwele yodwa.
• Zikhusele elangeni:Ulusu olutsha lunobuthathaka kakhulu. Ukuba lubekwe elangeni, lunokutshintsha umbala ngokukhawuleza kwaye isilonda singaba mnyama. Ngoko ke gcina indawo igqunyiwe elangeni de inxeba liphole. Unganxiba umnqwazi, uwugqume ngempahla, okanye ucele ugqirha wakho ukuba akunike isithambisi selanga esilungileyo. Kungumbono olungileyo ukufaka "i-Sunscreen" kwinxeba, ingakumbi iinyanga ezimbalwa emva kokuba inxeba lipholile.
• Gcina inxeba limanzi: Ukuba ugqirha uyacebisa, ungalifaka i-ointment ukunceda ukukhawulezisa ukuphola nokunciphisa amanxeba. Umzekelo, i-petroleum jelly iya kunceda ukugcina inxeba lingomi. Kodwa khumbula, kungcono ukubonana nogqirha ngaphambi kokuba ufake nayiphi na i-ointment.

Khawuthelekelele, umhlobo wakho uNimali wawa ngelixa edlala waza wafumana inxeba elincinci edolweni lakhe. Wayengenandaba ekuqaleni. Emva koko, xa inxeba lavela, waliqhekeza ukuze alikrwele. Emva kweentsuku ezimbalwa, indawo ejikeleze inxeba yaba bomvu yaza yaqala ukubola. Ekugqibeleni, kwasala inxeba elikhulu. Nangona kunjalo, omnye umhlobo, uSupun, naye wayenenxeba elifanayo. USupun walihlamba kakuhle, walifaka amayeza, waza wafaka iplasta. Akazange aliphule inxeba. Inxeba lakhe laphola ngokukhawuleza, kwaye inxeba lalilincinci kakhulu. Uyayiqonda umahluko?

Ngaba amanxeba aza kuhlala efana okanye aza kuphela?

Uninzi lwexesha, amanxeba amancinci ayanyamalala ngokuhamba kwexesha. Asenokungabonakali kangako emva konyaka okanye emibini. Kodwa ayizizo zonke amanxeba aza kuphela ngokupheleleyo. Amanye amanxeba, ingakumbi lawo avela kwingozi enkulu, amanxeba otyando, okanye amanxeba okutsha, angasala. Ngamanye amaxesha amanxeba anokuziphatha ngendlela eyahlukileyo kancinci.

• Amanxeba angaphezulu kwe-hypertrophic: La ngamanxeba abomvu, aphakanyisiweyo, natyebileyo afumaneka ngaphakathi kwenxeba.
• Amanxeba eKeloid: La ngamanxeba amakhulu, ngamanye amaxesha arhawuzelelayo adlula ngaphaya kwenxeba aze angene eluswini olujikelezileyo. Anokwenzeka ngakumbi ukuba avele kwabanye abantu (ingakumbi abo baneemeko ezithile zofuzo).

Ngoko ke, ukuba awuziva ungakhululekanga ngesilonda emzimbeni wakho, okanye ukuba ucinga ukuba siyayichaphazela inkangeleko yakho, ungakhathazeki. Kukho izinto onokuzenza ngayo loo nto.

Yintoni enokwenziwa ukunciphisa isilonda?

Nangona kunzima ukususa ngokupheleleyo isilonda, kukho unyango olunokunceda ekunciphiseni ukubonakala kwaso, ukulungelelanisa umbala wesilonda, kunye nokugudisa umphezulu. Kodwa khumbula, konke oku kufanele kwenziwe phantsi kwesikhokelo sikagqirha .

• Iikhrimu okanye iijeli ezisebenzisa amayeza: Ugqirha angakunika iikhrimu, ijeli, okanye amaphepha ejeli e-silicone ngokusekelwe kuhlobo lwenxeba lakho. Ezi zinokunceda ekunciphiseni umbala, ukuphakama, kunye nokuqina kwenxeba.
• Izithambiso zokuhombisa ezifihlakeleyo:Ngamanye amaxesha, ingakumbi ukuba isiphene sikwindawo ebonakalayo njengobuso, ungasebenzisa izinto ezifana 'nezimonyo ezingangeni manzi' ukuze uzigqume okwethutyana. Ungacela ingcebiso kumhlengikazi ngezi zinto.
• Utyando oluncinci okanye ezinye iindlela zonyango: Ezinye izibazi ezinkulu nezingathandekiyo (ezifana nee-keloids) zinokuncitshiswa ngenaliti ye-steroid , unyango lwe-laser , okanye notyando oluncinci lokulungisa isibazi. Nangona kunjalo, ezi zenziwa kuphela ngugqirha okhethekileyo, kuxhomekeke kuhlobo lwesibazi, ubudala bakho, kunye nempilo yakho.

Eyona nto ibalulekileyo kukuthetha nabazali bakho, umntu omdala omthembileyo, okanye ugqirha wakho ngayo loo nto ukuba ukhathazekile ngesilonda. Ngale ndlela, uya kuziva ukhululekile kwaye wazi kakuhle into omawuyenze.

Ngoko ke, zeziphi izinto esifanele sizikhumbule kweli bali?

Amanxeba abangelwa yinkqubo yendalo apho ulusu lwethu luzama ukuphilisa inxeba.

• Yenza konke okusemandleni akho ukuze uphephe ukwenzakala. Nxiba izixhobo zokuzikhusela.
• Ukuba ufumana inxeba, ligcine licocekile kwaye ulinyamekele ngokufanelekileyo. Musa ukuliqhekeza ixolo. Likhusele elangeni.
• Ayizizo zonke izibazi ezifanayo. Ezinye ziyanyamalala ngokuhamba kwexesha.
• Ukuba awukhululekanga ngesilonda sakho, kukho iindlela zonyango zokusinciphisa.
• Eyona nto ibalulekileyo kukuthetha nogqirha uze ufumane ingcebiso. Musa ukwenza nantoni na ovakalelwa kukuba uyafuna ukuyenza.
• Isilonda sisikhumbuzo nje sento umzimba wakho owayilwa waza wayiphumelela. Ngoko ke musa ukucinga kakhulu ngayo. Umhle ngendlela oyiyo!

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Amanxeba , Amanxeba, Amanxeba Olusu, Ukuphiliswa Kwenxeba, I-Collagen, Ukuthintela Amanxeba, Unyango Lwezilonda