Ingaba imilenze yakho idumbile kwaye ulusu lwakho luyatshintsha? Oku kusenokuba yi (Venous Stasis Dermatitis)!

Ngaba ngamanye amaxesha uziva ngathi imilenze yakho esezantsi inzima kwaye idumbile? Mhlawumbi umbala wolusu utshintshile, uyarhawuzelela, njl. Ezi zinto ziqhelekile kwabanye abantu njengoko bekhula. Namhlanje, masithethe ngale meko, oko kukuthi, esi sifo solusu esibizwa ngokuba yi (Venous Stasis Dermatitis ) ngokwezonyango. Ekubeni eli ligama elide, abanye abantu balibiza ngokulula ngokuba yi (Stasis Dermatitis) .

Yintoni kanye kanye le (i-Venous Stasis Dermatitis)?

Ngamafutshane, i-Venous Stasis Dermatitis yimeko apho ulusu lwemilenze yakho, ingakumbi imilenze engezantsi, ludumba okanye luvuvukale. Olu hlobo lokudumba kwemilenze lunokwenzeka njengoko ukhula. Ngokwesiqhelo, imithambo yethu isebenza ukuthwala igazi ukusuka emilenzeni yethu ukuya entliziyweni yethu, apho linokufumana khona ioksijini entsha. Kodwa ukuba une-Venous Stasis, imithambo yakho ayikwazi ukuthwala igazi ukusuka emilenzeni yethu ukuya entliziyweni yethu ngokufanelekileyo. Kwenzeka ntoni emva koko? Igazi liqubha emilenzeni esezantsi, njengokuqubha kwamanzi. Oku kubangela ukudumba, uxinzelelo, kunye neengxaki zolusu. Ikwabizwa ngokuba:

• I-Dermatitis yoMxhuzulane
• I-Stasis Dermatitis
• I-Venous Eczema

Ngubani onokuba nethuba elikhulu lokufumana i-Venous Stasis Dermatitis?

Enyanisweni, nabani na unokuba nale meko njengoko ekhula. Nangona kunjalo, abanye abantu basengozini enkulu yokuba nayo. Nazi:

• Abantu abane -Chronic Venous Insufficiency (CVI) . Kulapho imithambo esemilenzeni ingasebenzi kakuhle. Siza kuthetha ngale nto kamva.
• Abantu abanesifo sentliziyo . Xa intliziyo iba buthathaka, ichaphazela ukujikeleza kwegazi emzimbeni wonke.
• I-Lymphedema , ukudumba okubangelwa kukungashukumi kakuhle kolwelo lwe-lymphatic emzimbeni kwaye luqokelelana kwindawo enye.

Kwakhona, ukuba ukhe wanyangwa ngemitha , ngamanye amaxesha iindawo ezichaphazelekileyo yimitha zinokudumba, oko kukuthi, zivelise ukudumba , okunokufaka uxinzelelo eluswini.

Ixhaphake kangakanani le meko?

I-Venous Stasis Dermatitis yimeko eqhelekileyo kubantu abaneminyaka engaphezu kwama-50 ubudala. Kwanakwilizwe elifana neMelika, kuthiwa malunga ne-15-20 yezigidi zabantu abakweli qela leminyaka banengxaki yesi sifo. Kukho abantu abaninzi abaneemeko ezifanayo kwilizwe lethu.

Ikuchaphazela njani iVenous Stasis Dermatitis?

Sithi imilenze yakho iyadumba ngenxa yesi simo. Oku kudumba kubeka uxinzelelo eluswini. Kulapho ulusu luqala ukuba bomvu, lurhawuzelele, luzive lunzima emilenzeni, kwaye ngamanye amaxesha lude lube buhlungu. Ukuba alunyangwa kakuhle, oku kunokuba mandundu kwaye kubangele amanxeba esikhumba (Izilonda/Izilonda) . La manxeba angosuleleka. Kwakhona, le meko inokubangela utshintsho oluhlala luhleli eluswini lwakho. Ngoko ke kubaluleke kakhulu ukuyinyamekela le nto.

Zithini izizathu zeVenous Stasis Dermatitis?

I-Venous Stasis Dermatitis ibangelwa kukuhlangana kwegazi kwimilenze esezantsi (ngamanye amaxesha ezingalweni, kodwa rhoqo emilenzeni). Oku kuhlangana kwegazi kubizwa ngokuba yi-stasis . Isizathu esiphambili soku kukungabikho kakuhle kwemithambo yegazi (CVI) esikukhankanyileyo ngaphambili. Cinga ngayo, imithambo yethu ifana nemibhobho. Ineevalvu ezincinci ngaphakathi kuzo, njengeengcango. Ezi valve zivumela igazi ukuba lihambe kwicala elinye, oko kukuthi, ukuya entliziyweni. Kodwa njengoko sikhula, ezi valve zinokuyeka ukusebenza kakuhle, okanye iindonga zemithambo yegazi zinokolulwa kwaye zibe buthathaka. Emva koko, endaweni yokuthumela igazi kwakhona entliziyweni, igazi liyahlangana emilenzeni. Ukongeza, ukuba unamahlwili egazi , ukuba wenzekele, okanye ukuba ukhe watyandwa, igazi lingahlangana emilenzeni ngezizathu ezinje.

Oku kuqokelelana kwegazi kunye nolwelo kuphuma kancinci kancinci emithanjeni, nto leyo ebangela uxinzelelo eluswini ngaphakathi. Luxinzelelo olubangela iimpawu ze-stasis dermatitis.

Ziziphi izinto ezibangela umngcipheko wale meko?

Sikhankanyile ukuba ukwaluphala yinto ebangela umngcipheko omkhulu. Ngaphandle koko, kukho ezinye izinto ezininzi ezinokubangela uphuhliso lwe-Stasis Dermatitis. Cinga ngezi zinto:

• Ukungazilolongi kakuhle. Xa umzimba ungazilolongi, ukujikeleza kwegazi kuyehla, akunjalo?
• Ukuhlala ixesha elide kwindawo efanayo. Cinga ngabantu abasebenza eofisini, okanye abo bahamba imigama emide ngeebhasi okanye oololiwe. Xa unemilenze enqamlezileyo ixesha elide, kukho ithuba elikhulu lokuba igazi liza kuqokelelwa kwimilenze esezantsi.
• Ukuma ixesha elide. Kukho imisebenzi ethile efuna ukuma imini yonke. Umzekelo, ootitshala, abasebenzi basevenkileni, kunye nabasebenzi basefektri.

Ukongeza, umngcipheko uphezulu nangakumbi ukuba unenye yezi ngxaki zempilo zilandelayo:

• Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu).
• Ukungasebenzi kakuhle kwezintso .
• Ukukhulelwa Okuninzi. Ngexesha lokukhulelwa, utshintsho emzimbeni lunokubangela uxinzelelo kwimithambo yegazi.
• Ukutyeba kakhulu kunye nesifo sentliziyo.
• Imithambo yeVaricose: Abanye abantu banemithambo eluhlaza okwesibhakabhaka okanye emfusa emilenzeni yabo ebonakala ijijekile kwaye idumbile.

Ziziphi iimpawu ze-Stasis Dermatitis?

Kwinqanaba lokuqala lale meko, unokubona ukudumba emilenzeni okanye emaqatheni akho. Unokubona notshintsho kumbala wolusu. Ungabona kwakhona:

• Ulusu olurhawuzelelayo (Pruritus). Le yinto yokuqala abantu abaninzi abayiqaphelayo.
• Ukutshintsha kombala wolusu. Kusenokubonakala njengombala otyheli-mdaka.
• Amabala abomvu, anamaxolo, okanye atyebileyo.
• Iindawo ezibuhlungu okanye ezibuhlungu xa zichukunyiswa.

Ukuba awuyinyangi kakuhle, i-Venous Stasis Dermatitis ingakhokelela kwizilonda zemilenze neenyawo . Ezi zilonda kunzima ukuzinyanga. Ngamanye amaxesha, isifo solusu esibizwa ngokuba yi-cellulitis sinokuvela. Oku kubangela ukuba ulusu lube bomvu, ludumbe, kwaye lube nomkhuhlane.

Ngaba i-Venous Stasis Dermatitis iyosulela?

Hayi. I-Venous Stasis Dermatitis ayisosifo esosulelayo. Awunakusidlulisela komnye umntu.

Ungayixilonga njani (i-Venous Stasis Dermatitis)?

Ugqirha wakho uza kuyixilonga le meko ngokuhlola imilenze yakho nolusu lwakho. Baza kujonga ngokusondeleyo iimpawu ozichazayo, indlela imilenze yakho evuvukileyo ngayo, kunye naluphi na utshintsho kumbala wolusu.

Luhlobo luni lovavanyo olwenziwayo ukuqinisekisa oku?

Oogqirha bafuna ukwazi ukuba kutheni imilenze yakho iphuma igazi. Ngoko ke, ugqirha wakho angayalela ukuba kwenziwe i-ultrasound . Oku kuya kujonga ukuba akukho maqhuqhuva egazi emilenzeni yakho okanye umonakalo emithanjeni yakho. Olu luvavanyo olulula nolungenabuhlungu. Ngamanye amaxesha, ugqirha wakho angayalela ukuba kwenziwe uvavanyo lwe-allergy . Oku kungenxa yokuba bafuna ukuqinisekisa ukuba ezi ngxaki zolusu azibangelwa zezinye ii-allergy.

Indlela yokunyanga i-Venous Stasis Dermatitis?

Kukho iindlela ezahlukeneyo zokunyanga i-Venous Stasis Dermatitis. Iinjongo eziphambili kukunciphisa ukudumba, ukuphilisa ulusu, nokuphucula ukuhamba kwegazi. Ukuze unyange ulusu, ugqirha wakho unokucebisa oku kulandelayo:

• Faka iibhanti ezikhethekileyo kwiindawo ezichaphazelekileyo. Ezi zinceda ukuba amanxeba aphole.
• Iikhrimu ezisetyenziswa ngamayeza zingafakwa eluswini. Ezi zinceda ekunciphiseni ukurhawuzelela nokuba bomvu. Ngamanye amaxesha, iikhrimu ze-steroid nazo zinganikwa.
• Ukuba unentsholongwane (umz. i-cellulitis), uza kunikwa amayeza okubulala iintsholongwane .

Kubaluleke kakhulu: Kufuneka wenze ezi zinto kanye njengoko ugqirha wakho ekuxelela. Sebenzisa kuphela amayeza kunye namafutha awacebisayo. Ukongeza, ugqirha wakho angakunika le miyalelo:

• Gcina imilenze yakho iphakanyisiwe imini yonke nasebusuku xa ulele. Oku kuya kunciphisa ukuhlangana kwegazi emilenzeni yakho engezantsi. Gcina imilenze yakho iphakanyisiwe esitulweni xa uhleli. Gcina umqamelo phantsi kwemilenze yakho xa ulele.
• Nxiba iikawusi ezixineneyo okanye iikawusi. Ezi zinceda ekucinezeleni imithambo emilenzeni yakho kwaye zincede igazi lihambe liye phezulu. Kubalulekile ukunxiba iikawusi ezinobukhulu obufanelekileyo njengoko ugqirha wakho ekuyalele.

Ngaba oku kuya kufuna utyando?

Uninzi lwexesha, ezinye iindlela zonyango zinokunceda ukulawula imeko. Nangona kunjalo, ukuba iimpawu zakho aziphucuki okanye ziya zisiba mandundu, ugqirha wakho uya kuthetha nawe ngento omawuyenze ngokulandelayo. Kusenokufuneka ukuba ufumane ezinye iindlela zonyango lwezifo zemithambo yegazi , okanye kwanotyando, ukuphucula ukuhamba kwegazi emithanjeni yakho. Kodwa oko kuxhomekeke kugqirha wakho ukuba agqibe.

Ndingayinciphisa njani ingozi yokuba ne-Venous Stasis Dermatitis?

Ukuba uneengxaki zempilo ezikubeka emngciphekweni omkhulu wokufumana i-Venous Stasis Dermatitis (umz., iVaricose Veins, uxinzelelo lwegazi oluphezulu), qiniseka ukuba uthetha nogqirha wakho. Angakunika iingcebiso malunga nento onokuyenza ukunciphisa umngcipheko wakho. Ungenza oku kulandelayo:

• Ukuba ugqirha wakho uyayicebisa, ngokuqinisekileyo yenza umthambo. Ukuhamba ubuncinane imizuzu engama-30 ngosuku kulungile.
• Xa uhleli, gcina imilenze yakho ingaphezulu kwentliziyo yakho. Yenza oku kube ngumkhwa.
• Sebenzisa isithambisi esifanelekileyo sokukhusela ulusu lwakho ukuba lungatshi. Ulusu olomileyo lunokwenza ukurhawuzelela kube kubi ngakumbi.
• Ukuba ubume okanye uhleli iyure yonke, hamba ngokukhawuleza imizuzu embalwa emva koko. Oku kuya kuphucula ukujikeleza kwegazi emilenzeni yakho.

Ukuba une -venous insufficiency engapheliyo , jonga ulusu lwakho rhoqo. Ukuba ubona naluphi na utshintsho kumbala wolusu, ukuba bomvu, okanye ukudumba, tsalela umnxeba ugqirha wakho ngoko nangoko. Ukuba kukho naziphi na izilonda kulusu, zixele ngoko nangoko.

Ihlala ixesha elingakanani iVenous Stasis Dermatitis?

Ukungasebenzi kakuhle kwemithambo yegazi kunye ne-Venous Stasis Dermatitis ziimeko ezihlala ixesha elide. Oku kuthetha ukuba ukuba unazo, ziya kuhlala nawe ngonaphakade. Kodwa ungakhathazeki. Ungasebenzisana nogqirha wakho ukulawula iimpawu zakho kwaye uhlale ukhululekile kangangoko unako.

Ngaba oogqirha bangayinyanga ngokupheleleyo iVenous Stasis Dermatitis?

Hayi, oogqirha abanakukwazi ukuyinyanga ngokupheleleyo iVenous Stasis Dermatitis. Nangona kunjalo, ungayilawula le meko ngokujonga ulusu lwakho rhoqo kwaye ufumane unyango olufunekayo. Ugqirha wesikhumba okanye ugqirha wosapho lwakho unokukunceda ulawule iVenous Stasis Dermatitis.

Ngaba kukho naziphi na iziphumo zexesha elide zeVenous Stasis Dermatitis?

Ukuba ayinyangwa, i-chronic Venous Stasis Dermatitis ingakhokelela kwiintsholongwane.inokwenzeka. Ke ngoko, ngokuhlala ulawula le meko, unokuthintela usulelo kunye nezinye iingxaki. (I-Venous Stasis Dermatitis) inokubangela iingxaki ezinkulu ezifana nokuqhekeka kwegazi . Yiyo loo nto kubalulekile ukuba uqaphele oku.

Ndifanele ndimbone nini ugqirha?

Ukuba ubona naluphi na utshintsho eluswini lwakho – ukuba bomvu, iintlungu, ukurhawuzelela, ukudumba – qiniseka ukuba uthetha nogqirha wakho. Musa ukuyityeshela loo nto, ingakumbi ukuba ubona nayiphi na kwezi emilenzeni yakho. I-Venous Stasis I-Dermatitis ibangelwa kukuhlangana kwegazi emilenzeni nasezinyaweni kuba imithambo ayisebenzi kakuhle. Nangona yimeko yobomi bonke, ungathatha amanyathelo okuphucula ukuhamba kwegazi emilenzeni yakho kwaye uyilawule. Jonga ulusu lwakho rhoqo, kwaye ubone ugqirha wakho ukuba ubona naluphi na utshintsho. Ukuba une-Venous Stasis, thetha nogqirha wakho malunga nendlela engcono yokulawula iimpawu zakho.

Ngoko ke, zeziphi imiyalezo oza kuyithatha ekhaya evela kule ntetho?

Kulungile, sithethe kakhulu ngale nto (i-Venous Stasis Dermatitis). Eyona nto ibalulekileyo kukuba yimeko ehambisana nokwaluphala, apho igazi emithanjeni lingashukumi kakuhle kwaye endaweni yoko lihlala limile kulusu lwemilenze.

Khumbula, esi ayisosifo sisulelayo. Nangona singenakunyangwa ngokupheleleyo, ukuba silawulwa kakuhle, ungaphila ubomi obuqhelekileyo.

• Ukuba ubona ukudumba, ukutshintsha kombala, ukurhawuzelela, okanye izilonda emilenzeni yakho , qiniseka ukuba ubona ugqirha. Ukufunyaniswa kwangoko kulula ukunyanga.
• Landela imiyalelo kagqirha wakho ngokuchanekileyo. Sebenzisa amayeza kunye namafutha amiselweyo kanye njengoko kuyalelwe, ngalo lonke ixesha lonyango.
• Ziqhelise ukugcina imilenze yakho iphakanyisiwe kangangoko unako. Gcina umqamelo phantsi kwemilenze yakho xa uhleli naxa ulele.
• Ukuzilolonga kubaluleke kakhulu. Hamba-hamba kancinci yonke imihla. Xa izihlunu ezisemilenzeni yakho zisebenza, kuyanceda ukupompa igazi phezulu.
• Ukuba ulusu lwakho lomile, luhlambe ngesicoci esithambileyo esingenasepha kwaye uthambise isithambisi esifanelekileyo ubuncinane kabini ngemini.
• Ukuba ugqirha wakho ukuxelele ukuba usebenzise iisokisi zokucinezela ngokufanelekileyo. Zinxibe xa uvuka kusasa uze uzikhulule ngaphambi kokuba ulale ebusuku.

Ukuphila nale meko kunokuba nzima ngamanye amaxesha, kodwa awuwedwa. Oogqirha kunye nabahlengikazi bakhona ukukunceda. Ngoko ke hlala uqinile, landela la macebiso, kwaye ukhathalele impilo yakho.