Ngubani esifanele simbone xa sine-allergies? – Masifunde ngomntu onesifo se-allergies!

Ngaba wakha waba nerhashalala, amabala abomvu eluswini lwakho, okanye ubunzima bokuphefumla ngenxa yento ethile? Okanye ngaba unengxaki yokutya ukutya okuthile? Sibiza ezi zinto ngokuba yi-allergies. Ngoko ke, kukho ugqirha oyingcali onokusinceda kwezi meko ze-allergies. Loo gqirha yinto esiyibiza ngokuba yi-allergies. Namhlanje, masithethe ngokuba ngubani i-allergies, wenza ntoni, kwaye kufuneka simbone nini.

Masiqale sibone ukuba yintoni i-allergy.

Ngamafutshane, i-allergy iyenzeka xa inkqubo yethu yomzimba isabela ngokugqithisileyo kwinto engeyongozi. Cinga ngayo njengeqela lamajoni amancinci ngaphakathi emizimbeni yethu, inkqubo yomzimba. Umsebenzi wabo kukulwa neentshaba ezifana neentsholongwane kunye neentsholongwane ezingena emizimbeni yethu zize zisikhusele kwizifo.

Kodwa ngamanye amaxesha inkqubo yethu yomzimba yokuzikhusela iyadideka kancinci. Emva koko bayazifumanisa ngempazamo izinto ezingenabungozi kuthi – umzekelo, impova, uthuli, ukutya okuthile, uboya bezilwanyana – njengeentshaba eziyingozi . Xa oko kusenzeka, imizimba yethu ivelisa iikhemikhali, ingakumbi i-histamine, ukulwa nezi “ntshaba”. Ezi khemikhali zisenza sibe neempawu zokunganyamezelani, ezinje ngokurhawuzelelwa, ulusu olubomvu, impumlo egobhozayo, ukuthimla, kunye nobunzima bokuphefumla.

Khumbula, ayinguye wonke umntu one-allergy kwinto enye. Omnye umntu unokuba ne-allergy kwikati, omnye abe ne-peanuts. Iyahluka kumntu nomntu.

Ngubani ke lo mntu une-allergies?

Ingcali ye-allergies ngugqirha oqeqeshwe ngokukodwa kwi-allergies kunye neengxaki zenkqubo yomzimba yokuzikhusela. Bakwabizwa ngokuba zii-immunology. Banokuxilonga kanye into onayo kwi-allergy, bakunike amayeza afanelekileyo, kwaye ngamanye amaxesha bakunike unyango olufana neenaliti ezikhethekileyo zokunciphisa i-allergies yakho.

Khawucinge nje, uhlala unempumlo egobhozayo, impumlo evalekileyo, kwaye uthimla. Xa usiya kugqirha oqhelekileyo, uza kukunika amayeza. Kodwa ukuba iyaqhubeka, isenokungabi ngumkhuhlane oqhelekileyo, kodwa yimeko ebizwa ngokuba yi -Allergic Rhinitis (sihlala siyibiza ngokuba yi-'runny nose', kodwa ayizizo zonke iimpumlo ezigobhozayo ezibangela i-allergy). Kulapho ke udinga uncedo lwengcali ye-allergy.

Ufanele uye nini kwingcali ye-allergies?

Ayizizo zonke izinto ezincinci ezibangela i-allergy ezifuna ukuya kwingcali ye-allergy. Nangona kunjalo, kubalulekile ukufuna iingcebiso kubo kwiimeko ezifana nezi:

1. Iimpendulo Ezinzima Zokwaliwa Yi-Allergy

Ezinye izinto ezibangela ukunganyamezelani komzimba zimbi kakhulu. Umzekelo, i-anaphylaxis ingenzeka emva kokutya ukutya okuthile (okufana neepinati, iishrimp), okanye emva kokulunywa zizinambuzane ezithile (ii-wasps, ii-wasps).Kunokwenzeka impendulo enzima nesongela ubomi ebizwa ngokuba yi-anaphylaxis. Oku kunokubangela ubunzima bokuphefumla ngequbuliso, ukuqina kwesifuba, ukwehla koxinzelelo lwegazi ngequbuliso, kunye nokulahlekelwa zingqondo. Le yingxamiseko yezonyango. Ukuba oku kuye kwenzeka kuwe okanye kumntu omaziyo, ngokuqinisekileyo kuya kufuneka ubonane nogqirha we-allergies ukuze ufumane ukuba yintoni ebangele oku, into omawuyenze ukuthintela ukuba kungenzeki kwakhona, kunye nento omawuyenze xa kukho ingxamiseko (umz., gcina into efana ne-EpiPen ikufutshane).

2. Ii-aleji ezixhaphakileyo nezinzima ukuzilawula

Ukuba une-eczema, irhashalala, okanye impumlo egobhozayo okanye ukuthimla okungalawulekiyo ngamayeza athengiswa ngaphandle kwemvume kagqirha, licebo elihle ukubonana nogqirha we-allergies. Banokufumanisa ukuba yintoni kanye kanye ebangela ukuba ungabi na-allergy kwaye bacebe isicwangciso sonyango.

3. Ukuba une-asthma

Rhoqo, abantu abane-asthma nabo bane-allergies. Izinto ezifana nothuli, i-pollen, kunye ne-dander yezilwanyana zingenza i-asthma yakho ibe mandundu. Ukuba une-asthma, ingcali ye-allergies inokukunceda ufumanise ukuba ingaba yi-allergies ebangela oko kwaye ikuncede ulawule i-asthma yakho ngcono.

4. Iingxaki zokunganyamezelani nokutya

Ukuba ufumana iimpawu ezahlukeneyo emva kokutya ukutya okuthile - njengentlungu yesisu, ukuhlanza, urhudo, amabala abomvu eluswini, okanye ukudumba kwemilebe nomlomo - isenokuba yi-allergy yokutya. Oku kunokuchaphazela abantwana abancinci kunye nabantu abadala. Kubalulekile ukubona ingcali ye-allergy ukuze ufumane ukuba yintoni kanye kanye i-allergy yakho kwaye imbi kangakanani.

5. Ii-aleji ezichaphazela ubomi

Ukuba i-allergies zakho ziphazamisana nemisebenzi yakho yemihla ngemihla, ubuthongo, umsebenzi wesikolo, okanye umsebenzi, oko kukuthi, ukuba zichaphazela umgangatho wobomi bakho, ngokuqinisekileyo kuya kufuneka ufune uncedo lweengcali.

Musa ukuyityeshela loo nto ngokucinga, "Hayi, ndisoloko ndinomkhuhlane, oku kuqhelekile." Isenokuba yi-allergy. Ukuba ufumana unyango olufanelekileyo, uya kuziva ukhululekile kakhulu.

Kwenzeka ntoni xa uye kwingcali ye-allergies?

Ngoku mhlawumbi ucinga, "Kulungile, kuya kwenzeka ntoni ukuba ndiya kugqirha we-allergies?" Akukho nto yokoyika. Bakhona ukukunceda.

1. Ukuthatha imbali yakho

Okokuqala, ugqirha uza kukubuza imibuzo emininzi malunga neempawu zakho, njengokuthi zaqala njani, ukuba zimbi kangakanani, ukuba utye ntoni, ukuba uchukumise ntoni, okanye ukuba ubusela ntoni, njl. Ungabuzwa nangayiphi na imithi oyithathayo kunye nokuba kukho umntu kusapho lwakho onayo nayiphi na i-allergies. Kubalulekile ukukuxelela yonke into oyaziyo ngeli xesha.

2. Uvavanyo

Ngokusekelwe kulwazi olunikileyo, banokwenza uvavanyo oluthile ukuqinisekisa ukuba yintoni onokuba nayo i-allergy. Kukho iintlobo ezimbini eziphambili zovavanyo:

• Uvavanyo lweNkonko yoLusu:Olu lolona vavanyo luqhelekileyo. Kolu vavanyo, ubeka inani elincinci kakhulu lento ocinga ukuba unokuba ne-allergy kuyo (umz., uthuli, i-cat dander, i-pollen, okanye ezinye izithako zokutya) engalweni yakho okanye emqolo uze usebenzise inaliti encinci ukuhlaba ulusu. Ayibuhlungu, ivakala ngathi kukukhafula kancinci. Emva kwemizuzu eli-15-20, ukuba une-allergy kwinto ethile, indawo iya kuba bomvu kancinci kwaye idumbe kancinci, njengokulunywa yingcongconi. Oku kuya kukunika iziphumo ezikhawulezayo.
• Uvavanyo lweGazi (umz. Uvavanyo lwe-IgE): Ngamanye amaxesha, kwiimeko apho uvavanyo lolusu lungenakwenzeka (umz. ukuba uneengxaki zolusu ezinzulu, ukuba uthatha amayeza athile), okanye ukuba kufuneka ulwazi oluthe kratya, isampuli yegazi ingathathwa ize ithunyelwe kwilebhu ukuze ivavanywe. Oku kujonga ubungakanani bee -antibodies , ngakumbi i-'IgE', eziveliswa egazini lakho ngokuchasene nezinto ezithile ezibangela i-allergen.

Ugqirha uza kukuxelela kanye kanye ukuba yintoni na ebangela ukuba ungabi naso isifo ngokudibanisa iziphumo zezi mvavanyo kunye nalo lonke ulwazi olunikileyo.

Ziziphi iindlela zonyango lwe-allergies?

Wakuba wazi ukuba une-allergy, kukho unyango olufumanekayo. Kukho iindlela ezininzi zonyango eziphambili:

1. Ukuphepha i-Allergen: Le yeyona nto ibalulekileyo. Wakuba wazi kakuhle ukuba yintoni onayo i-allergy, hlala kude nezo zinto kangangoko unako. Umzekelo, ukuba unesifo sothuli, gcina indlu yakho icocekile, ukuba unesifo soluthuli, ziphephe iindawo apho kukho iikati, ukuba unesifo solusu, ziphephe ukutya ukutya.

2. Amayeza: Kukho iintlobo ezahlukeneyo zamayeza okulawula iimpawu ze-allergy.

• Ii-Antihistamines: Ezi ziza ngohlobo lweepilisi, iisiraphu, kunye nezitshizi zeempumlo. Zisebenza ngokunciphisa ukusebenza kwekhemikhali ebizwa ngokuba yi-histamine, eveliswa emzimbeni ngexesha le-allergies. Oku kunciphisa ukurhawuzelela, ukuthimla, kunye nempumlo egobhozayo.
• IiCorticosteroids: Ezi zikwanikwa njenge-spray yempumlo, i-inhalers, ii-creams zasekhaya, kwaye ngamanye amaxesha njengeepilisi zexesha elifutshane. Ezi zinciphisa ukudumba emzimbeni.
• Izinto zokukhulula ukuxinana kwempumlo: Ukuba impumlo yakho ivalekile, zinikwa ukunceda ukuyikhulula. Nangona kunjalo, akulunganga ukuzisebenzisa rhoqo.
• Ii-Leukotriene Modifiers: Ezi luhlobo lwamayeza anikwa i-asthma kunye nezinye iimeko ze-allergy.

Kubalulekile: Thatha onke la mayeza kuphela njengoko uyalelwe ngugqirha. Musa ukuwathenga ekhemesti wedwa.

3. Iinaliti ze-Allergy / I-Immunotherapy:Olu nyango lusetyenziselwa ezinye iimeko zokunganyamezelani, ingakumbi ii-allergies ezinzima, ezihlala ixesha elide ezingenakulawulwa ngamayeza. Okwenzayo kukukufaka inaliti encinci kakhulu ye-allergen, iyanda kancinci kancinci ngokuhamba kwexesha. Oku kwenza inkqubo yakho yomzimba iqhele i-allergen kancinci kancinci. Emva koko, ekuhambeni kwexesha, nokuba ujongene ne-allergen, umzimba wakho awuyi kuba nempendulo enkulu. Olu lunyango oluhlala ixesha elide, oluhlala iinyanga okanye iminyaka. Kodwa abantu abaninzi bafumana iziphumo ezilungileyo.

Ngoko ke, masishwankathele oko sikufundileyo namhlanje? (Umyalezo Wokubuyela Ekhaya)

Kulungile, namhlanje sithethe kakhulu ngokuba ngubani umntu onesifo sokunganyamezelani neziyobisi, ukuba benza ntoni, ukuba ziintoni izinto ezibangela ukunganyamezelani neziyobisi, kunye novavanyo kunye nonyango olufumanekayo kubo, akunjalo?

Ngamafutshane, ingcali ye-allergies ngugqirha ogxile kwi-allergies kunye neengxaki zenkqubo yomzimba yokuzikhusela.

• Ukuba uneempawu ze-allergy ezixhaphakileyo nezinzima ukuzilawula, ukhe waba ne-allergy enzima, ukrokrela ukuba une-allergy yokutya, okanye unesifo se-asthma, kubaluleke kakhulu ukubona ingcali ye-allergy ukuze ikunike iingcebiso.
• Ungakhathazeki, balapha ukukunceda. Baza kumamela iingxaki zakho, benze uvavanyo ukuba kuyimfuneko, baze bakunike isicwangciso sonyango esifanelekileyo kuwe.
• Ii-allergies azifanele zijongwe. Ukuba zilawulwa kakuhle, ungaphila ubomi obutofotofo nobunempilo.

Ngoko ke, ukuba unale ngxaki, musa ukulibazisa kwaye ufune uncedo kugqirha we-allergy. Ndikunqwenelela ukuchacha ngokukhawuleza!

I- Allergies, i-allergy, inkqubo yomzimba yokuzikhusela, i-histamine, i-anaphylaxis, uvavanyo lolusu, unyango lwe-immunotherapy