Ngaba wakha wazibuza ukuba umntu angaphila ixesha elingakanani? Ngamanye amaxesha sibona kumaphephandaba amabali "ngogogo oneminyaka eli-105 ubudala" okanye "utatomkhulu oneminyaka eli-110 ubudala." Siziva simangalisiwe xa sisiva amazwi anjalo. Namhlanje siza kuthetha ngale nto. Oko kukuthi, malunga neengcamango ezahlukeneyo ezithethwayo malunga nexesha umntu anokuphila ngalo. Xa uzazi ngokuchanekileyo, uya kuqonda ukuba akupheleli nje ekuphileni ixesha elide, kodwa kukwamalunga nokuphila ixesha elide nempilo entle.
Yintoni kanye kanye ubomi?
Ngamafutshane, ubomi bomntu bubude bexesha obuphezulu obunokuphilwa ngumntu. Bufana nesantya esiphezulu sesithuthi. Okwangoku, ngokweerekhodi zehlabathi, ubomi bomntu buthathwa njengeminyaka eli-122.
Oku kuxhomekeka kubudala bomntu omdala emhlabeni onomhla wokuzalwa ochanekileyo. Elo rekhodi libanjwe ngumfazi waseFransi, uJeanne Calment. Wayeneminyaka eli-122 ubudala xa wasweleka ngo-1997. Kwabesilisa, eli rekhodi libanjwe nguJiroemon Kimura waseJapan. Wayeneminyaka eli-116 ubudala xa wasweleka ngo-2013.
Ngoko ke khumbula, ubomi bomntu bubudala obuphezulu umntu anokufikelela kubo. Eli asiloxabiso liqhelekileyo.
Ngoko ke yintoni ixesha lokuphila?
Kulapho abantu abaninzi bebhidanisa khona ubude bobomi nobude bobomi obukhankanyiweyo ngaphambili. Ubude bobomi bubudala obuqhelekileyo obunokulindeleka ukuba buphile uluntu okanye iqela.
Le asiyondlela yokuqikelela ukuba umntu angaphila ixesha elingakanani. Iingcali zonyango zithatha idatha kubantu belizwe okanye ummandla othile zize zibalele umyinge weminyaka abanokuyilindela ukuba bayiphile.
Umzekelo, masithi ixesha lokuphila eSri Lanka yiminyaka engama-75. Oko akuthethi ukuba mna nawe siza kufa xa sineminyaka engama-75 ubudala. Kuthetha ukuba umntu ozalelwe eSri Lanka, phantsi kweemeko zangoku, unokulindela ukuphila umyinge weminyaka engama-75. Abanye baza kuphila ixesha elide kakhulu, kwaye abanye banokufa kwangaphambi koko.
Ukuba ujonga le theyibhile ingezantsi, umahluko phakathi kwezi zimbini uza kucaca kakhulu kuwe.
| Ingcamango | Intsingiselo elula |
|---|---|
| Umsebenzi wobomi | Ubude bexesha obuphezulu umntu anokuphila. (Umzekelo: iminyaka eyi-122) |
| Izinto ozilindile emhlabane | Ubude bexesha eliqhelekileyo elilindeleke ukuba uluntu luphile. (umz. iminyaka engama-72) |
Ziziphi izinto ezichaphazela ixesha esiphila ngalo?
Izinto ezininzi, njengokuba uhlala phi kunye nendlela ophila ngayo, zichaphazela eli xesha liqhelekileyo lokuphila. Nazi ezinye zezinto eziphambili ezichaphazela eli xesha:
- Ukukwazi ukufumana unyango olulungileyo lula: Ukukwazi ukubona ugqirha olungileyo lula nokufumana amayeza xa ugula.
- Amanzi acocekileyo nokutya okunesondlo: Ukufikelela emanzini okusela acocekileyo kunye nokutya okunesondlo esifanelekileyo.
- Iinkonzo zococeko: Izinto ezifana neendawo zangasese ezilungileyo, ulawulo lwenkunkuma.
- Imbali yosapho kunye nezinto ezibangela ufuzo: Izifo ezenzeka kusapho (umz. isifo seswekile, uxinzelelo lwegazi oluphezulu) ngamanye amaxesha zinokusichaphazela nathi.
- Iimfazwe neengxabano: Uqhushululu kwilizwe.
- Ubhubhane wehlabathi: Njengoko usenokuba ukhumbula, ubhubhane we-COVID-19 owaqala ngo-2019 wabangela ukuba ubomi obulindelekileyo kwihlabathi liphela bunciphe ngeminyaka emibini.
Masifunde amagama amabini athi 'Ubude bexesha elide' kunye 'ne-Healthspan' akunjalo?
Xa uxoxa ngale ngongoma, uhlala uva amanye amagama amabini: Ubude bexesha elide kunye ne-Healthspan.
Ubude bexesha elide
Oku kulula kakhulu. Ubomi obude bubomi buxhomekeke ekuphileni ixesha elide kunobomi obuqhelekileyo obulindelekileyo. Umzekelo, ukuba ubomi obuqhelekileyo obulindelekileyo kwilizwe buyiminyaka engama-75, sithi umntu ophila iminyaka engama-90 okanye eli-100 uphile ubomi obude. Ngokuhambela phambili kwesayensi yezonyango ehlabathini, inani labantu abaphila ixesha elide kangaka liyanda.
Ixesha Lokuphila Elisempilweni
Le yeyona ngcamango ibalulekileyo kwezi. Ngenxa yezonyango zanamhlanje, abantu baphila ixesha elide kunangaphambili. Kodwa ukuphila ixesha elide nokuphila ubomi obusempilweni zizinto ezimbini ezahlukeneyo.
Ixesha lempilo lixesha onokuphila ubomi obusempilweni, ungenazo izifo ezingapheliyo kunye nokukhubazeka okubangelwa kukwaluphala.
Cinga ngale ndlela.
- Umntu A: Uphila iminyaka engama-90 ubudala. Kodwa ebelele ebhedini kangangeminyaka engama-20 edlulileyo, ehlushwa kakhulu zizifo ezininzi ezifana nesifo seswekile kunye nesifo samathambo.
- Umntu B:Baphila bade babe neminyaka engama-85 ubudala. Kodwa de bafe, baphila ngolonwabo, bezenzela izinto zabo, bengenasifo okanye usizi olukhulu.
Ubomi bukabani bungcono? Enyanisweni, ubomi bomntu B bungcono. Unempilo ende. Injongo yethu ayifanele ibe kukwandisa nje ixesha lokuphila, kodwa kukwandisa eli xesha lempilo.
Abantu emhlabeni baphila ixesha elingakanani ngokomyinge?
Ngokwedatha ka-2022, umndilili wobomi emhlabeni yiminyaka engama-72 . Oku kuphindwe kabini kunendlela eyayiyiyo ngo-1900. Ngelo xesha, umndilili wobomi wawuyiminyaka engama-32 kuphela!
Abafazi ngokubanzi baphila ixesha elide kancinci kunamadoda. Ngokomndilili wehlabathi, ubomi obulindelekileyo bamadoda bumalunga neminyaka engama-70, ngelixa obomfazi bumalunga neminyaka engama-75.
Kodwa le 72 ngumyinge wehlabathi. Oku kuyahluka kakhulu kwilizwe ngalinye. La ngamanye amazwe anolindelo oluphezulu lobomi emhlabeni ngo-2022.
| Ilizwe/Ummandla | Umyinge wobomi obulindelekileyo (iminyaka) |
|---|---|
| IMacau | 85 |
| Likhtensteyin | 84 |
| Japhan | 84 |
| Ehong kong | 84 |
Nangona ezi ngcamango zingenakuxela kwangaphambili ukuba uza kuphila ixesha elingakanani, zinokukunceda uqonde impilo yakho. Olo lwazi lunokukukhokela ukuba uphile ubomi obusempilweni, obude, nobonwabisayo.
Umyalezo Wokuya Ekhaya
- Ixesha lokuphila ngumntu lilona xesha liphezulu umntu anokuliphila. Ixesha lokuphila ngumntu lilo eliphakathi lobomi boluntu. Musa ukubhidanisa ezi zinto zimbini.
- Izinto ezininzi, ezifana nendlela ophila ngayo, ukutya okutyayo, kunye nezibonelelo zonyango, zichaphazela ixesha ophila ngalo.
- Ngaphezu kokuphila ixesha elide, kubalulekile ukuba nobomi obusempilweni . Oko kuthetha ukwandisa ixesha ophila ngalo ngolonwabo, ungenazifo.
- Ukuqonda ezi ngcamango kuya kukunceda wenze izigqibo ezilungileyo zokuphila ubomi obusempilweni.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment