Ngamanye amaxesha ngequbuliso uphathwa sisisu esibuhlungu, oko kukuthi, isifo sorhudo, akunjalo? Kunye noko, uziva ungakhululekanga, ngokungathi isisu sakho sigcwele, sidumbile, kwaye sinamathele ngaphakathi. Eli liyeza esilisebenzisayo uninzi lwethu ngamaxesha anje, kwaye linokuthengwa lula kwiikhemesti. Ngoko ke namhlanje sithetha ngolu didi lwamayeza abizwa ngokuba yiLoperamide kunye neSimethicone.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, kukho izinto ezimbini eziphambili ngale mithi.
1. I-Loperamide: Oku kusebenza ngokulawula nokukhulula iintshukumo zakho zamathumbu ezisebenza kakhulu, nto leyo eya kunciphisa inani lamaxesha ekufuneka uye ngawo kwigumbi lokuhlambela.
2. I-Simethicone: Oku kusebenza ngokubopha igesi ebambeke kwindlela yakho yokugaya ukutya kwaye kuvumele ukuba idlule ngokulula, kunciphisa ukungonwabi kokudumba kunye negesi.
Eyona nto ibalulekileyo kukuba oku kufanele kusetyenziswe kuphela xa kukho isifo sorhudo esikhawulezileyo kunye neengxaki zegesi ezinxulumene naso . Eli asiloyeza elimele lithathwe rhoqo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, kubalulekile ukuxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zingezantsi, kuba eli yeza lisenokungakulungeli kwezinye iimeko.
| Ukuba unayo le meko... | Kutheni ufanele ukhathalele? |
|---|---|
| Ukuba isitulo simnyama okanye sinegazi | Oku kungaba luphawu lwemeko enzima, njengokuphuma kwegazi emathunjini. |
| Ityhefu yokutya okubangelwa ziintsholongwane | Kwimeko enjalo, ukuyeka urhudo kunokugcina usulelo emzimbeni kwaye kuyenze mandundu imeko. |
| I-Colitis okanye ukukhupha okufana ne-mucus kunye ne-stool | Eli yeza lisenokufihla iimpawu kwaye lisenze sibe mandundu isifo. |
| Ukuba unomkhuhlane | Urhudo oluhambisana nomkhuhlane ludla ngokuba luphawu losulelo. Ingcebiso kagqirha ibalulekile. |
| Imbali yokubetha kwentliziyo okungaqhelekanga | I-Loperamide ngamanye amaxesha inokuchaphazela izinga lokubetha kwentliziyo. |
| Ukuba unesifo sesibindi | Eli yeza linokuba nzima ukulisusa emzimbeni ngesibindi, nto leyo enokunyusa iziphumo ebezingalindelekanga. |
| Intlungu ebuhlungu yesisu, ukudumba, okanye ukurhawuzelela | Oku kungaba luphawu lwesifo esinzulu, kwaye eli yeza lingenza imeko ibe mandundu. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Kwiimeko ezinjalo, kubalulekile ukufuna iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango. |
Ndingayisebenzisa njani le yeza?
Indlela yokusebenzisa oku ilula kakhulu.
- Sela ipilisi neglasi yamanzi.
- Landela imiyalelo ekwiphakheji yamayeza okanye kwileyibhile ngokuchanekileyo. Ungaze uthathe ngaphezu kwedosi emiselweyo.
- Xa kufikwa ebantwaneni, oogqirha ngamanye amaxesha bayayicebisa le mithi kubantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa kufuneka kubekho izizathu ezikhethekileyo zaloo nto. Ngoko ke musa ukuyinika abantwana ngaphandle kokubuza kugqirha wakho.
Ukuba ucinga ukuba usele eli yeza kakhulu ngempazamo, oko kukuthi, ukuba usele kakhulu, kukho izinto ezimbini ekufuneka uzenze ngoko nangoko. Enye kukuya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane. Enye kukufowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Oku kubaluleke kakhulu.
Kwaye khumbula, eli yeza lelakho kuphela. Musa ukulinika omnye umntu, nokuba uneempawu ezifanayo nezakho.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuba iimpawu zakho aziphucuki emva kweentsuku ezimbini , okanye ukuba ziya zisiba mandundu, ngokuqinisekileyo kuya kufuneka ubone ugqirha.
- Ukuba uqalisa ukuba nomkhuhlane, iintlungu zesisu eziqatha, ukudumba , okanye isitulo esimnyama esirhabaxa , funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza lingakwenza uzive unesizungu okanye ulele . Ngoko ke, musa ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba uziva njani emva kokusela eli yeza. Ezi ziphumo bezingalindelekanga zinokwanda ukuba ulisela eli yeza kunye notywala.
- Usenokuva umlomo owomileyo. Kungcono ukuhlafuna itshungama engenaswekile uze usele amanzi amaninzi.
- Okubaluleke kakhulu: Urhudo lunokubangela ukuphelelwa ngamanzi emzimbeni kuba umzimba ulahlekelwa ngamanzi amaninzi. Ukuthintela oku, kubaluleke kakhulu ukusela ulwelo oluninzi, olufana noJeevani, okanye amanzi .
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho lwesingqi sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, ukuquleka, iintlungu zesifuba, ubunzima bokuphefumla. |
| Iimpendulo ezinzulu zesikhumba | Ulusu lubomvu, lunamadyungudyungu, luxobuka (nangaphakathi emlonyeni). |
| Intlungu ebuhlungu yesisu | Intlungu yesisu enzima nenganyamezelekiyo enganxulunyaniswanga norhudo. |
| Ubunzima bokuchama | Ubunzima bokuchama okanye ukuphuma komchamo abuncinci kakhulu. |
| Iziphumo ebezingalindelekanga eziqhelekileyo ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Ukuqhinwa | Urhudo luyaphela kwaye ukuqhina kwenzeka (oku kudla ngokuphela emva kokuyeka amayeza). |
| Ezinye izinto ezincinci | Ukudinwa, ukozela, umlomo owomileyo, isicaphucaphu, ukuhlanza, ukubona izinto ezingaqondakaliyo. |
Umyalezo Wokuya Ekhaya
- I-Loperamide; I-Simethicone liyeza elisetyenziswa ixesha elifutshane kwisifo sorhudo ngequbuliso kunye neengxaki ezinxulumene negesi.
- Ukuba unomkhuhlane, igazi esitulweni sakho, okanye urhudo olubangelwa lusulelo lwebhaktheriya, qiniseka ukuba ubonana nogqirha ngaphambi kokuba usebenzise eli yeza.
- Ungaze usebenzise ngaphezu komlinganiselo oboniswe kwiphakheji. Ukugqithisa kunokuba yingozi.
- Ukuba iimpawu aziphucuki kwiintsuku ezimbini, okanye ukuba kuvela iimpawu ezifana nomkhuhlane kunye nentlungu eqatha yesisu, bona ugqirha ngokukhawuleza.
- Kubaluleke kakhulu ukwazisa ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo.
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