Sonke sinomdla ngemizimba yethu. Kodwa ngamanye amaxesha, ingakumbi xa kufikwa ekuthetheni ngezinto ezifana nenkqubo yokuzala, siziva sineentloni okanye sisoyika. Kodwa kubaluleke kakhulu ukwazi kakuhle ukuba umzimba wakho uyintoni na. Ngoko ke namhlanje, ngendlela elula kakhulu, njengokuthetha nomhlobo, siza kufunda konke malunga nenkqubo yokuzala yamadoda.
Ngamafutshane, yintoni inkqubo yokuzala yamadoda?
Inkqubo yokuzala yamadoda yingqokelela yamalungu asebenzisanayo. Yenza inkqubo yakho yokuzala kunye nenkqubo yakho yomchamo. Cinga ngayo, amanye amalungu ayo angaphandle komzimba wakho, amanye angaphakathi. Zonke ezi ndawo zisebenza kunye ukukunceda uchame, ulale, kwaye ubeleke.
Kukho imisebenzi emininzi ephambili eyenziwa yile nkqubo:
- Ukuveliswa, ukugcinwa, kunye nokukhutshwa kweeseli zesidoda. Isidoda ziiseli zokuzala zesidoda. Ulwelo oluzikhuselayo lubizwa ngokuba sisidoda.
- Ukukhupha i-ejaculation.
- Ukuveliswa kunye nokukhutshwa kweehomoni zesini zamadoda.
Isebenza njani le nkqubo imangalisayo? Imfihlo ikwiihormones!
Lonke eli nkqubo lixhomekeke kwiihomoni. Iihomoni ziikhemikhali ezivuselela okanye ezilawula umsebenzi weeseli okanye amalungu omzimba emzimbeni wethu. Kukho iihomoni ezintathu eziphambili ezinceda inkqubo yokuzala yamadoda isebenze kakuhle.
| Ihomoni | Umsebenzi nje |
|---|---|
| Ihomoni evuselela i-follicle (FSH) | Oku kuveliswa yi-pituitary gland esebuchotsheni bethu. Kubalulekile kwinkqubo yokuveliswa kwesidoda (i-spermatogenesis). |
| I-hormone ye-Luteinizing (LH) | Oku kuvela nakwi-pituitary gland. Le hormone inceda ekuqhubekeni kwenkqubo yokuveliswa kwesidoda. |
| I-Testosterone | Le yeyona hormone iphambili yesini yamadoda. Ichaphazela izinto ezinje ngokukhula kwezihlunu zakho, amandla, ukusasazwa kwamafutha emzimbeni, ubunzima bamathambo, kunye nomdla wokwabelana ngesondo/i-libido. |
Zeziphi iindawo ezingaphandle komzimba?
Uninzi lwenkqubo yokuzala yamadoda ifumaneka ngaphandle kwesisu okanye i-pelvis. Ezi ndawo zangaphandle zikwabizwa ngokuba zi-genitals. Ziyi-penis, i-scrotum, kunye nama-testicles.
Ipenisi
Eli lilungu lendoda lokwabelana ngesondo. Lineziphelo ezininzi zemithambo-luvo ezibuthathaka. Ipenisi ineenxalenye ezintathu eziphambili:
1. Ingcambu: Le yisiseko sepenis. Inamathele eludongeni lwesisu.
2. Umzimba/Umngxuma: Le yinxalenye efana nombhobho. Ineendawo ezintathu ngaphakathi. Ngaphakathi kwezi ndawo kukho isicwili esikhethekileyo esifana nesiponji. Xa zivuselelwa ngokwesondo, ezi ndawo zizaliswa ligazi, nto leyo ebangela ukuba ipenisi ibe lukhuni kwaye ime. Oku sikubiza ngokuba kukuma . Oku kuqina kwesisu yinto evumela ukuba kubekho isondo.
3. Iiglans/Intloko: Le yincam yepenis emile okwekhowuni. Idla ngokugqunywa sisiqwenga sesikhumba esibizwa ngokuba yi-foreskin. Ngamanye amaxesha le foreskin isuswa ngotyando. Siyibiza ngokuba kukwaluka .
Incam yepenis ngumthombo we-urethra. Le yi-urethra apho umchamo kunye nembewu ziphuma khona emzimbeni. Xa ipenis imile, amagumbi angaphakathi kuyo avala okwethutyana indlela yomchamo. Ke ngoko, ngexesha lokwabelana ngesondo (orgasm), kukhutshwa kuphela imbewu, hayi umchamo.
Ingakanani ubungakanani obuqhelekileyo?
Le yingxaki kubantu abaninzi. Izifundo zibonisa ukuba ipenisi eqhelekileyo imalunga ne-3.5 intshi ubude xa ithambile kwaye ingaphezulu kancinci kwi-5 intshi ubude xa imile. Nangona kunjalo, oku kunokwahluka kakhulu kumntu nomntu.
I-Scrotum
Le yinxalenye efana nengxowa yepenis exhonywe ngasemva kwepenis. Iqulethe amasende. Ikwanazo nemithambo-luvo kunye nemithambo yegazi.
Umsebenzi oyintloko wesinqe kukukhusela amasende nokulawula ubushushu bawo. Kufana "nenkqubo yokulawula imozulu." Ukuze kuphuhliswe isidoda ngendlela eqhelekileyo, ubushushu bamasende kufuneka bube ngaphantsi kancinci kunobushushu bomzimba. Izihlunu ezikhethekileyo eludongeni lwesinqe zinokuncitshiswa (zicinezelwe) kwaye ziphumle. Xa kubanda, isinqe siyancitshiswa size sitsale amasende kufutshane nomzimba ukuze sihlale sifudumele. Xa kushushu, siyaphumla size siwatsale kude nomzimba ukuze ahlale epholile.
Amasende (Amasende)
Ezi zizinto ezimile okweqanda ezikwi-scrotum. Zihlala zilingana nee-olive ezimbini ezinkulu. Kukho amasende amabini, elinye lingasekhohlo nelinye lingasekunene. Umsebenzi wawo ophambili kukuvelisa i-hormone ye-testosterone kunye nesidoda .
I-Epididymis
Le yityhubhu ende, ejijekileyo. Ifumaneka ngasemva kwesende ngalinye. Igcina kwaye ithuthe isidoda esiveliswa ngamasende. Kwakhona, isidoda esivela kumasende siqala sifikelele kwi-epididymis size sivuthwe. Ngexesha lokuvuselelwa ngokwesondo, izihlunu ziyafinyela kwaye zityhale isidoda siye kwi-vas deferens.
Ngoku makhe sibone ukuba zeziphi iindawo ezingaphakathi emzimbeni.
Kukho amanye amalungu amaninzi emzimbeni anceda kwinkqubo yokuzala.
| Isitho sangaphakathi | Umsebenzi oqhubekayo |
|---|---|
| IiVas deferens | Lo ngumbhobho omde onemisipha ohamba ukusuka kumasende ukuya ngasemva kwesinyi ukuya kwi-pelvic cavity. Kukule mbhobho apho isidoda esivuthiweyo silungiselelwa khona ukukhama size sithwalwe siye kwi-urethra. |
| Imibhobho yokuphuma kwamanzi | Ezi zenziwa kukudibana kwe-vas deferens kunye ne-seminal vesicles. Zidlula kwi-prostate gland kwaye zongeze ulwelo olungakumbi kulwelo lwesidoda. Ekugqibeleni, zivuleka kwi-urethra. |
| I-Urethra | Le yityhubhu ethwala umchamo ukusuka kwisinyi ukuya ngaphandle komzimba. Ikwayityhubhu efanayo ethwala isidoda ngexesha lokukhupha isisu. |
| Iivesicles zeSeminal | Ezi zifana nengxowa eqhagamshelwe kwi-vas deferens kufutshane nesiseko sesinyi. Zenza malunga ne-80% yesidoda sakho. Olu lwelo lukwaqulethe iswekile ebizwa ngokuba yi-fructose, enika isidoda amandla esiwadingayo ukuze sishukume. |
| Indlala yeprostate | Le yindlala enobukhulu obufana ne-walnut. Ifumaneka ngaphantsi kwesinyi, phambi kwe-anus. Le ndlala yongeza olunye ulwelo kwimbewu yesidoda olunceda ukondla isidoda. I-urethra idlula kwi-prostate gland. |
| Iindlala zeBulbourethral | Ezi ziingcongconi ezinobukhulu beepizi ezifumaneka ngaphantsi kwe-prostate gland, kumacala omabini e-urethra. Zikhupha ulwelo olucacileyo nolutyibilikayo ngqo kwi-urethra. Olu lwelo luthambisa i-urethra kwaye luthintele nayiphi na i-asidi eseleyo kumchamo. |
Izifo kunye neempawu eziqhelekileyo ezichaphazela le nkqubo
Njengayo nayiphi na enye inkqubo yomzimba, kukho iimeko ezinokuchaphazela inkqubo yokuzala yamadoda. Kubalulekile ukuzazi ezi zinto.
Iimeko eziqhelekileyo zonyango:
- Umhlaza wamatyhalarha
- Umhlaza wepenis
- Umhlaza weprostate
- Izifo ezidluliselwa ngesondo (iiSTI)
- Ukuphuma komchamo ngaphambi kwexesha
- Ukungazali kwamadoda
- Ukungasebenzi kakuhle kwe-erectile
- I-Priapism - ukumiswa kwepenis ixesha elide ngaphandle kokukhuthazwa ngokwesondo.
Iimpawu ekufuneka uziqaphele:
Ukuba ubona utshintsho olunje emzimbeni wakho, eyona nto ingcono onokuyenza kukungabi nazintloni okanye ukoyika, kodwa kukubona ugqirha ngoko nangoko .
- Amaqhuma okanye izilonda kwilungu lokuzala langaphandle.
- Intlungu okanye ukudumba.
- Intlungu okanye ukungakhululeki kwindawo yemiphunga okanye ezantsi kwesisu.
- Ukubakho kwegazi kwi-semen (hematospermia).
- Igazi kumchamo (i-hematuria).
- Ukutsha okanye intlungu xa uchama (i-dysuria).
- Ukungakwazi ukulawula umchamo.
- Ukungakwazi ukugcina ipenisi ime ngokwaneleyo ukuze ilale nomntu.
Uyigcina njani inkqubo yakho yokuzala isempilweni?
Inkqubo yokuzala esempilweni ibalulekile kubomi obusempilweni. Ngokulandela la manyathelo alula, ungenza umahluko omkhulu.
- Isondo esikhuselekileyo: Sebenzisa iikhondom ukukhusela izifo ezidluliselwa ngesondo.
- Ukuzihlola: Jonga rhoqo ipenis yakho, i-scrotum, kunye namasende ukuze ubone naluphi na utshintsho okanye amaqhuma.
- Fumana i-HPV vaccine: I-Human papillomavirus (HPV) inokubangela umhlaza wepenis kunye neentsholongwane zesini. I-HPV vaccine inokubakhusela kuzo.
- Ziphephe iimveliso zecuba: Ukutshaya nezinye iimveliso zecuba kwandisa umngcipheko womhlaza. Ukuba utshaya, thetha nogqirha wakho malunga nokuyeka.
- Ucoceko olufanelekileyo: Coca ipenis, i-scrotum, kunye nendawo engqongileyo ngesepha namanzi afudumeleyo yonke imihla. Ukuba awukaluki, rhoxa ijwabu uze uhlambe kwaye womise ipenis kakuhle.
- Fumana uvavanyo lwe-prostate rhoqo: Kubalulekile ukuba uhlolwe i-prostate yakho yokuqala xa uneminyaka engama-50 ubudala. Ukuba kukho umntu kusapho lwakho onembali yomhlaza we-prostate, licebo elihle ukuba uhlolwe xa uneminyaka engama-45 ubudala.
- Gcina ubunzima obusempilweni: Buza ugqirha ukuba bubunzima obusempilweni obunjani kuwe.
- Lumka ngezifo ezidluliselwa ngesondo: Funda ngeempawu zezi zifo. Okukhona usazi ngazo, kokukhona unokuzikhusela wena kunye neqabane lakho.
Ngaba ikho ngokwenene into efana "nokuya exesheni kwamadoda"?
Hayi, amadoda awadluli kwixesha lokuphela kwenyanga njengabafazi. Ukuya exesheni kuxa ama-ovari omfazi eyeka ukuvelisa iihomoni zokuzala. Oku kuthetha ukuba ukuya exesheni kuyaphela.
Kodwa amasende amadoda awalahlekelwa ngamandla awo okuvelisa iihomoni. Angavelisa isidoda ade abe neminyaka engama-80 ubudala okanye nangaphezulu.
Nangona kunjalo, emva kweminyaka engama-45, utshintsho oluthile olungabonakaliyo ekusebenzeni kwamasende lunokuqala ukwenzeka. Olu tshintsho lunokubonakala ngakumbi emva kweminyaka engama-70. Abanye abantu bakubiza oku ngokuthi "ukuya exesheni kwamadoda," kodwa oko akuchanekanga ngokwezonyango. Ezinye iimeko zonyango, ezifana nesifo seswekile, nazo zinokubangela amanqanaba aphantsi eehomoni.
Ukuba amanqanaba e-testosterone aphantsi, unyango lokutshintshwa kwamahomoni lunokunceda ekunciphiseni iimpawu ezinjengokuncipha kwe-libido, ukudakumba, kunye nokudinwa. Nangona kunjalo, olu nyango lunokwandisa umhlaza we-prostate.Ngoko ke, ngaphambi kokuba uqale naluphi na unyango, kubalulekile ukuba uxoxe ngalo kakuhle nogqirha wakho kwaye uqonde izinto ezilungileyo nezingalunganga.
Umyalezo Wokuya Ekhaya
- Inkqubo yokuzala yamadoda yinxalenye ebaluleke kakhulu yomzimba wakho. Ibandakanyeka kuyo yonke into ukususela kwizenzo zesondo, ukuzala, kunye nokuchama.
- Izitho zakho zangasese zingabonakala zahlukile kwezomnye umntu, kwaye oko kuqhelekile. Kukwakho notshintsho oluncinci ngokweminyaka.
- Le nkqubo ibandakanya iindawo zangaphandle zomzimba, kunye neendawo zangaphakathi ezifana ne-prostate gland kunye ne-seminal vesicles.
- Kubalulekile ukukhathalela impilo yakho yokuzala. Ucoceko oluhle, iindlela zesondo ezikhuselekileyo, kunye nokuzihlola rhoqo kuyanceda kuloo nto.
- Ukuba uneziqhuma ezingaqhelekanga, iintlungu, ukudumba, okanye ezinye iimpawu, ungabi nantloni okanye woyike ukubona ugqirha ngoko nangoko. Kungcono ukufumana uxilongo kwangethuba.
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