Ukuba unesifo seswekile, okanye ukuba amanqanaba eswekile egazini lakho aphezulu kancinci, mhlawumbi sele uyazi ukuba amanqanaba eswekile egazini lakho ayanyuka xa usitya ukutya okuneecarbohydrate ezininzi okanye ungazilolongi kakhulu. Kodwa ngaba ubusazi ukuba iswekile egazini lakho inokunyuka xa usela amayeza okukunceda uhlale usempilweni? Masithethe ngaloo nto namhlanje.
Ngawaphi amayeza anokunyusa iswekile egazini?
Ukongeza kumayeza abhalwe ngugqirha, amanye amayeza athengiswa ngaphandle kwemvume kagqirha (OTC) anokuba yingxaki kwabo bafuna ukulawula amanqanaba eswekile egazini labo. Makhe sijonge ngokusondeleyo ukuba zeziphi ezi zinto.
Into ebalulekileyo kukuba kuba nje iyeza linokunyusa iswekile egazini lakho, akuthethi ukuba ufanele uyeke ukulisebenzisa ukuba uyalifuna. Into ebalulekileyo kukuthetha nogqirha wakho uze wenze isigqibo sokuba uza kulisebenzisa njani ngokukhuselekileyo.
Masifunde ngakumbi ngala mayeza kwitheyibhile engezantsi.
| Udidi lweziyobisi | Inkcazo elula kunye nemizekelo |
|---|---|
| Amayeza acetyiswa ngugqirha ngomyalelo kagqirha | |
| Iintlobo zeeSteroids (iiSteroids/iiCorticosteroids) | La ngamayeza alawula ukudumba emzimbeni. Asetyenziselwa isifo samathambo, i-lupus, kunye ne-allergies ezinzima. Imizekelo: i-Prednisone, i-Hydrocortisone . Nangona kunjalo, i-cream ye-steroid okanye i-inhaler ye-asthma ayidli ngokuba nefuthe elikhulu. |
| Amayeza eengxaki zempilo yengqondo | Amanye amayeza asetyenziselwa ukunyanga izifo ezifana nokuxhalaba, i-ADHD, kunye nokudakumba. Imizekelo: iClozapine, iOlanzapine, iQuetiapine, iRisperidone. |
| Iipilisi zokulawula inzala | Ezinye iipilisi zokulawula ukukhulelwa zinokuchaphazela iswekile yegazi kuba zitshintsha amanqanaba eehomoni emzimbeni. |
| Amayeza oxinzelelo lwegazi oluphezulu | Ezi ziquka amayeza athile afana ne-beta-blockers kunye ne-thiazide diuretics. |
| Amayeza okwehlisa i-cholesterol (ii-Statins) | La luhlobo lwamayeza asetyenziswa kakhulu. Kwabanye abantu, anokubangela ukunyuka okuncinci kwamanqanaba eswekile egazini. |
| Amanye amayeza athile | Oku kungabandakanya i-adrenaline xa kukho i-allergies ezinzima, i-isotretinoin xa kukho i-acne, i-tacrolimus emva kokufakelwa amalungu omzimba, kunye namayeza athile e-HIV/Hepatitis C. |
| Amayeza Athengiswa Ngaphandle Kweekhawuntara (OTC) | |
| Amayeza omkhuhlane | I-Pseudoephedrine, isithako esikwiipilisi ezithile ezibandayo, inokunyusa iswekile egazini. |
| Iyeza lomkhuhlane | Iisiraphu ezininzi zokukhwehlela zineswekile, ngoko ke kungcono ukubuza ugqirha wakho malunga nokukhetha uhlobo olungenaswekile. |
| I-Niacin | Olu luhlobo lwevithamini B. Ngamanye amaxesha inikwa i-cholesterol. Xa ithathwa ngeedosi eziphezulu, inokunyusa iswekile egazini. |
Ngoko ke, simele senze ntoni? Ngaba simele siyeke ukusebenzisa eli yeza?
Akunjalo konke konke. Eyona nto ibalulekileyo ekufuneka uyiqonde kukuba ugqirha ukunike iyeza kuba iingenelo zokulisebenzisa zingaphezulu kakhulu kuneziphumo ebezingalindelekanga. Ngenxa yoko, akuyonto ilungileyo ukuyeka ukusebenzisa amayeza kuba nje uziva ufuna.
Kulungile ke, simele senze ntoni?
Thetha ngokukhululekileyo nogqirha wakho.
Eli lelona nyathelo libalulekileyo. Ukuba unesifo seswekile, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba uqale naliphi na iyeza elitsha, nokuba liyeza lomkhuhlane elithengiswa ngaphandle kwemvume kagqirha.
Ungalibali, nokuba ugula (njengomkhuhlane okanye iflu), iswekile yakho egazini inokunyuka ngokwendalo ngenxa yoxinzelelo. Ngoko ke amayeza owasebenzisayo anokuba nefuthe elincinci.
Xa ubona ugqirha wakho, mxelele ngazo zonke amayeza owasebenzisayo ngoku. Amayeza eswekile, amayeza oxinzelelo lwegazi, iivithamini, kwanamayeza e-Ayurvedic, mxelele yonke into.
Luhlobo luni lwenyathelo oluza kuthathwa ngugqirha?
Ukuba ugqirha wakho uyazi ukuba iyeza elitsha olisebenzisayo linokuchaphazela iswekile yakho yegazi, angenza into efana nale:
- Ukunciphisa umthamo wamayeza: Ngamanye amaxesha umthamo ophantsi unokunciphisa umphumo.
- Ukunika amayeza ixesha elifutshane: Ungacelwa ukuba usebenzise amayeza ixesha elifutshane kangangoko.
- Ukunika elinye iyeza: Ukuba kukho elinye iyeza elingasebenziyo, linganikwa.
- Jonga iswekile yakho yegazi rhoqo: Ngelixa usela amayeza amatsha, unokucelwa ukuba uvavanye iswekile yakho yegazi ekhaya rhoqo kunokuba kuqhelekile. Oku kuya kukunceda ufumanise naluphi na utshintsho ngokukhawuleza.
Ungalibali into ekufuneka uyenze kwicala lakho.
Nokuba uqala amayeza amatsha, yenza izinto ezifanayo osele uzenza ukulawula isifo sakho seswekile, ngcono kakhulu.
- Ukutya okufanelekileyo: Landela ukutya kwakho njengoko ucetyiswe ngugqirha wakho okanye yingcali yesondlo.
- Ukuzilolonga: Ukuzilolonga imihla ngemihla kwandisa uvakalelo lomzimba kwi-insulin, nto leyo eluncedo kakhulu ekulawuleni iswekile egazini.
- Sela amayeza akho eswekile njengoko uyalelwe: Kubalulekile ukuthatha amayeza eswekile owalelwe ngugqirha wakho ngexesha elifanelekileyo nangedosi echanekileyo.
Ngamafutshane, kuqhelekile ukuba amayeza owasebenzisayo kwenye imeko abe nefuthe elincinci kwiswekile yakho yegazi. Akukho mfuneko yokoyika. Into ebalulekileyo kukwazi ngayo kwaye usebenzisane nogqirha wakho ukuze ulawule imeko kakuhle.
Umyalezo Wokuya Ekhaya
- Iswekile yakho egazini inokunyuka ngenxa yee-steroids ozithatha rhoqo, amanye amayeza oxinzelelo lwegazi, kunye namanye amayeza okukhwehlela/omkhuhlane.
- Kubaluleke kakhulu ukwazisa ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza e-Ayurvedic).
- Ungaze uqale amayeza amatsha okanye uyeke ukuwasebenzisa ngaphandle kwengcebiso kagqirha wakho.
- Ukuba uqala iyeza elitsha elinokuchaphazela iswekile yegazi, jonga amanqanaba eswekile egazini lakho ekhaya ngononophelo olukhulu kunesiqhelo.
- Qhubeka ulandela iziseko zokutya okunempilo, ukuzilolonga, kunye nokusela amayeza akho eswekile njengoko uyalelwe.
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