Ngaba ngamanye amaxesha ujonga esipilini uze ucinge, "Owu, ubuso bam bukhulu kwaye bujikelezile?" Ngaba uziva ngathi izidlele zakho zigcwele kwaye ubuso bakho butshintshile, njengenyanga epheleleyo? Oku sikubiza ngokwezonyango ngokuthi 'yiNyanga yoBuso' okanye 'iNyanga yoBuso'. Oku akusoloko kuyingozi, kodwa kubaluleke kakhulu ukuba wazi ukuba yintoni ebangela oko kunye nento onokuyenza ngako.
Kalula nje, yintoni le 'Moon Face'?
'I-Moon Face' yimeko apho amafutha aqokelelana emacaleni obuso bakho, nto leyo ebangela ukuba ubuso bakho bube bomvu kwaye bujikeleze. Oku ngamanye amaxesha kunokuba nzima kangangokuba iindlebe zakho zingabonakali kakuhle xa ujonge phambili. Abanye abantu bakubiza ngokuba yi-'Cortisol Face', kuba ibangelwa kakhulu yi -hormone ebizwa ngokuba yi-cortisol . Nangona le meko ingenabuhlungu, inokuchaphazela ukuzithemba kwakho kancinci ngenxa yotshintsho kwinkangeleko.
Ziziphi izizathu eziphambili zokuvela kwe-'Moon Face'?
Kukho izizathu ezininzi eziphambili ezibangela ukubonakala kwe-'Moon Face'. Masizijonge nganye nganye.
1. Ukusetyenziswa ixesha elide kweziyobisi ze-steroid
Le yeyona nto ixhaphakileyo neyona iphambili ebangela 'iNyanga yoBuso'. Le meko inokwenzeka ngakumbi ukuba usebenzisa amayeza e-steroid afana ne-`(Prednisone)` ixesha elide. Oogqirha banika la mayeza e-steroid kwiimeko ezahlukeneyo zonyango. Umzekelo:
- Eminye i-cancer (efana nomhlaza wegazi, umhlaza we-lymph node)
- Kwiimeko zokudumba ezifana ne-arthritis kunye ne-asthma
- Kwizifo ezihlasela umzimba ezifana ne-lupus
- Ngezifo zolusu
Xa uthatha ii-steroids ezinje ixesha elide, zichaphazela amadlala akho e-adrenal, nto leyo ebangela ukuba avelise i-hormone ebizwa ngokuba yi-cortisol . Ekuhambeni kwexesha, oku kungalingani kwama-hormone kunokukhokelela ekutyebeni, ukugcinwa kwamanzi, kunye nokugcinwa kwamafutha ebusweni. Isiphumo kukuba imeko 'yoBuso beNyanga'.
2. Isifo sikaCushing
Le yimeko enxulumene neehomoni. Iyenzeka xa umzimba wakho uvelisa i-cortisol eninzi ngokwendalo. Ingabangelwa kukuthatha amayeza e-steroid. Ingabangelwa luxinzelelo, iithumba kwi-pituitary gland okanye kwi-adrenal gland.
3. I-Hypothyroidism
I-Hypothyroidism yenzeka xa i-thyroid gland yakho ingavelisi iihomoni ze-thyroid ezaneleyo. Le hormone inceda umzimba wethu ukuba uqhekeze iimolekyuli zeswekile. Ngoko ke, xa i-hormone inganelanga, ezi molekyuli zeswekile zinokubekwa phantsi kwesikhumba. Ekubeni ezi molekyuli zeswekile zitsala amanzi, ukugcinwa kwamanzi emzimbeni kubangela ukuba ubuso budumbe.
Ifunyanwa njani le meko kwaye inyangwa njani?
Ukuba usela amayeza e-steroid afana ne-`(Prednisone)`, ugqirha wakho unokubona ngokulula ukuba le yimbangela ye-`Moon Face` yakho. Nangona kunjalo, ukuba awusebenzisi amayeza anjalo, kuya kufuneka wenze uvavanyo oluthile ukuze ufumane unobangela.
| Uhlobo lovavanyo | Inkcazo |
|---|---|
| Uxilongo | Uvavanyo lwegazi, uvavanyo lomchamo, kunye namanqanaba e-cortisol. Usenokwenza ne -CT scan okanye i-MRI scan . |
| Unyango | Unyango luxhomekeke ngokupheleleyo kwisizathu.
|
Into ebaluleke kakhulu!
Ukuba usebenzisa ii-steroids, ungaze uyeke ukuzisebenzisa ngequbuliso okanye utshintshe umthamo ngaphandle kokubonisana nogqirha wakho kuqala. Ukwenza njalo kunokubangela ukuba amanqanaba e-cortisol emzimbeni wakho ehle ngequbuliso, okubangela iziphumo ebezingalindelekanga ezinje ngokudinwa kakhulu, izilonda emlonyeni, kunye nobuthathaka.
Ndingenza ntoni ukulawula 'ubuso beNyanga'?
Nangona kunzima ukuthintela ngokupheleleyo 'ubuso benyanga', kukho izinto ezilula onokuzenza ukunciphisa ukubonakala kokudumba.
- Nciphisa ukungenisa ityuwa: Nciphisa ubuninzi betyuwa oyongeza ekutyeni kwakho. Ukutya okusezitotini nokupakishwe (ukutya okwenziweyo) kugcwele ityuwa, ngoko ke kunciphisa kangangoko kunokwenzeka. Ityuwa ibangela ukugcinwa kwamanzi emzimbeni, nto leyo enyusa ukudumba.
- Sela amanzi amaninzi: Usenokucinga ukuba ukusela amanzi xa sele uvuvukile kuya kukwenza uvuvukele nangakumbi. Kodwa okuchaseneyo noko kuyinyani. Xa uphelelwe ngamanzi emzimbeni, umzimba wakho uzama ukubamba nawaphi na amanzi anawo. Ngoko sela amanzi amaninzi imini yonke.
- Gcina ubunzima obusempilweni: Thetha nogqirha wakho uze wenze isicwangciso sokutya kunye nokuzilolonga esikulungeleyo. Xa unciphisa ubunzima emzimbeni wakho wonke, uya kulahlekelwa ngamafutha ebusweni bakho.
- Lala ngokwaneleyo: Nokuba ungalali ngokwaneleyo kunokunyusa ukudumba kobuso, ngoko ke kubalulekile ukulala kamnandi ebusuku.
Ngaba kufuneka ndithethe nogqirha ngale nto?
Ewe, ngokuqinisekileyo. Ukuba uziva uneentloni, uneentloni, okanye ulusizi 'ngobuso bakho beNyanga', musa ukuyigcina kuwe. Inkangeleko yethu, ingakumbi ubuso bethu, inefuthe elikhulu ekuzithembeni kwethu. Ngoko ke thetha nogqirha wakho ngayo ngokukhululekileyo. Emva koko angenza oku:
- Jonga ukuba ungayifumana na enye indlela endaweni yamayeza e-steroid owasebenzisayo.
- Makhe ndikuxelele ngezinye iindlela zokunciphisa ukudumba.
- Ndicela undinike icebiso endilifunayo ukuze ukhululeke.
Umyalezo Wokuya Ekhaya
- 'I-Moon Face' idla ngokuba yimiphumo emibi yamayeza anjengee-steroids okanye uphawu lwesifo esifana 'neCushing's Syndrome' okanye 'iHypothyroidism'.
- Nangona oku kungeyongozi, kunokuba nemiphumo yengqondo kuba kutshintsha inkangeleko yakho.
- Unyango luxhomekeke kwisizathu, ngoko ke kubalulekile ukubona ugqirha ukuze ufumane uxilongo oluchanekileyo.
- Eyona nto ibalulekileyo: Ungaze uyeke ukuthatha amayeza e-steroid okanye utshintshe umthamo ngaphandle kwengcebiso kagqirha wakho.
- Utshintsho olulula kwindlela yokuphila, njengokunciphisa ityuwa kunye nokusela amanzi amaninzi, kunokunceda ekulawuleni ukudumba kobuso.
- Ukuba uziva ungakhululekanga ngendlela okhangeleka ngayo, ungaze ungathandabuzi ukuthetha nogqirha wakho ngayo.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni i-Heart Palpitations? Ingaba oku kuyingozi?
Kuqhelekile ukuba uzive usoyika xa inja itsiba/xa uza kuvavanya! Kodwa 'iHeart Palpitations' yimeko ephazamisayo kakhulu apho intliziyo yakho iqala ukubetha ngesantya esingaqhelekanga (ngaphezulu kwe-100 beats ngomzuzu) ngaphandle kwesizathu/ngexesha ulele ebhedini, uze uve isandi sentliziyo yakho sisithi 'dugg dug dug' (Racing/pounding heart). Olu luphawu olukhulu lwesilumkiso sengxaki yombane entliziyweni (Arrhythmia)!
💬 Zeziphi izizathu eziphambili zokubetha kwentliziyo ngesiquphe ngaphandle kwesizathu?
Izizathu eziphambili zoku zezi: 1) 'Ukuxhalaba / Ukuhlaselwa luloyiko' - uloyiko lwengqondo lokufa. 2) 'Ikofu kunye neziyobisi (iCaffeine/iNicotine/iCocaine)' ukusela kakhulu. 3) Indlala ye-thyroid isebenza ngokukhawuleza ngendlela engaqhelekanga (iHyperthyroidism). 4) Isizathu esiyingozi kakhulu: 'I-Atrial Fibrillation (AFib)', isifo esibi kakhulu kwinkqubo yombane yentliziyo (oku kunokubangela ukuqhekeka kwegazi kunye nestroke!).
💬 Xa uneentlungu esifubeni, kufuneka ubize i-ambulensi ngokukhawuleza, ngaphandle kokukhathazeka uze untywiliswe ngamanzi. Zithini 'iimeko ezingxamisekileyo/ezibulalayo'?
Kulungile ukuba uhlaselo lwentliziyo oluqhelekileyo luphela lodwa kwimizuzu embalwa. Kodwa eyona ngozi inkulu! Ukuba uhlaselo lwentliziyo luhamba kunye ne-1) intlungu enganyamezelekiyo embindini wesifuba (Intlungu yesifuba / Uhlaselo lwentliziyo), 2) ubunzima bokuphefumla (Ukuphefumla nzima), 3) isiyezi, amehlo aluhlaza, ukuphelelwa zingqondo (Ukuquleka / Ukungakwazi uphefumla), kunye nokubila nokuziva ubanda, kufuneka uye kwangoko kwicandelo likaxakeka lesibhedlele (ukuya kufumana i-ECG)!
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