Ngaba unengxaki yokuya exesheni ngendlela engaqhelekanga okanye intlungu enzima ngenxa yemeko efana ne-endometriosis? Ugqirha wakho usenokuba ukunike ipilisi yehomoni njengesisombululo. I-Norethindrone Acetate liyeza elihlala linikwa iimeko ezinjalo. Ngoko ke namhlanje, masithethe ngale nto ngendlela elula onokuyiqonda.
Yintoni iNorethindrone Acetate?
Ngamafutshane, le yi-hormone yokwenziwa efana ne-progesterone yehomoni yabasetyhini, eveliswa ngokwemvelo emizimbeni yethu. Oogqirha banika eli yeza ngezizathu ezibini eziphambili.
1. Lawula imijikelo yokuya exesheni engacwangciswanga: Abanye abantu abafiki exesheni kangangeenyanga. Abanye bafika rhoqo. Eli yeza linceda ukulungisa iingxaki ezibangelwa kukungalingani kwamahomoni.
2. Nciphisa iintlungu ezibangelwa yi-endometriosis: Le yimeko ebuhlungu eyenzeka esibelekweni. Eli yeza lingayilawula loo ntlungu.
Eli yeza lisebenza ngokulawula amanqanaba eehomoni emzimbeni wakho, ngaloo ndlela linciphisa iimpawu zakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Kulungile, oku kubaluleke kakhulu. Ngaphambi kokuba uqale eli yeza, kubalulekile ukuba unike ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Kuba eli yeza alihambelani nezinye iimeko zonyango. Ngokukodwa, ungalibali ukubaxelela ngezi zinto zilandelayo.
| Imeko yakho yempilo | Yintoni omawuyixelele ugqirha wakho |
|---|---|
| Isifo semithambo yegazi okanye amahlwili egazi | Ukuba ukhe waba negazi elijiyileyo emlenzeni, emaphaphu, okanye engqondweni yakho ngaphambili. |
| Iimeko zomhlaza | Ukuba ukhe waba nomhlaza webele, wesibeleko, okanye wesibeleko. |
| Iingxaki zengqondo | Ukuba unyangwa isifo sengqondo esifana nokudakumba. |
| Ezinye izifo | Ukuba ukhe waba nesifo seswekile, isifo sentliziyo, isifo sezintso, isifo sesibindi, i-migraines, i-surticuls, okanye i-stroke ngaphambili. |
| Ukopha okungaqhelekanga | Ukuba uphuma igazi elingaqhelekanga kwilungu lobufazi ngaphandle kwesizathu esaziwayo. |
| Ii-aleji | Ukuba une-aleji kweli yeza okanye naliphi na elinye iyeza, ukutya, okanye umbala. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Ulisebenzisa njani kanye kanye eli yeza?
Indlela yokusebenzisa eli yeza ilula kakhulu, kodwa ibaluleke kakhulu.
- Ginya le pilisi ngeglasi yamanzi.
- Ungayithatha nokuba utya okanye ungenakutya.
- Eyona nto ibalulekileyo kukuthatha eli yeza ngexesha elifanayo yonke imihla . Khetha ixesha elilula ukuba ulikhumbule. Umzekelo, yonke imihla emva kwesidlo sangokuhlwa.
- Musa ukuthatha amayeza angaphezu kwalawo achazwe ngugqirha.
- Soloko ufunda iphepha lolwazi lwesigulana olifumanayo xa unikwa amayeza.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki kwaye yiya kwiSebe leeNgxamiseko (i-ETU) elikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo .
Eli yeza limiselwe wena wedwa. Ungaze wabelane nabanye ngamayeza akho. Anokubalimaza.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo.Ungaze uthathe idosi ephindwe kabini.
Amanye amayeza anokusebenzisana nalo mayeza (Intsebenziswano)
Amanye amayeza anokusebenzisana nale pilisi yehomoni, nto leyo enciphisa ukusebenza kwayo okanye enyusa iziphumo ebezingalindelekanga. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo. Lumka ngakumbi ngala mayeza alandelayo:
- Amanye amayeza okubulala iintsholongwane kunye nemithi yokubola (umz. iRifampin, iGriseofulvin)
- Amayeza okulwa nesifo sokuwa (umz. iCarbamazepine, iPhenytoin, iTopiramate)
- Amanye amayeza e-HIV/AIDS (umz. iRitonavir)
- I-St. John's Wort, imveliso yemifuno
- Amanye amayeza athile afana neBosentan, iBarbiturates, iModafinil
Olu luhlu aluphelelanga, ngoko ke qiniseka ukuba uxelela ugqirha wakho ngayo yonke imithi oyithathayo, kuquka iivithamini kunye namayeza esintu.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Bona ugqirha wakho rhoqo: Jonga inkqubela yonyango lwakho kwaye uye kwiikliniki njengoko ugqirha wakho ecwangcisile. Ngeli xesha, unokufuna uvavanyo lwebele kunye ne-Pap smear.
- Ukuba ukrokrela ukuba ukhulelwe: Ukuba unento encinci okrokrela ukuba ukhulelwe, yeka ukuthatha amayeza ngoko nangoko uze wazise ugqirha wakho.
- Kuthatha ixesha ukubona iziphumo: Kungathatha iinyanga ezininzi (imijikelo eliqela) ukuba imeko yakho iphucuke emva kokusebenzisa eli yeza. Ngoko ke ungakhathazeki.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile. Kubalulekile ukuqaphela oku.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zehlwili legazi | Intlungu yomlenze, ukudumba, ubushushu, ubunzima bokuphefumla, intlungu yesifuba. |
| Iimpawu zeStroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, okanye utshintsho embonweni. |
| Iimpawu zomonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka omnyama, kunye nokutyheli kolusu okanye amehlo. |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu, iintloko ezibuhlungu ezintsha okanye eziya zisiba mandundu, imeko yeemvakalelo eba mandundu (ukudakumba), ukukhupha ulwelo olungaqhelekanga kwisini. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intlungu yebele | Ukuva iintlungu okanye ukuthamba emabeleni. |
| Utshintsho lolusu | Amabala amnyama eluswini ebusweni okanye kwiindawo ezichatshazelwe lilanga. |
| Okunye | Ukulahleka kweenwele, amabala ngexesha lokuya exesheni, isicaphucaphu, iintlungu zesisu. |
Ugcina njani amayeza ekhuselekile?
Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya . Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius). Lahla eli yeza liphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanayo yonke imihla.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo zonke iimeko zempilo onazo kunye nawo onke amanye amayeza owasebenzisayo.
- Ukuba ukrokrela ukuba ukhulelwe, yeka ukuthatha amayeza ngoko nangoko uze utsalele umnxeba ugqirha wakho.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana neentlungu eziqatha zomlenze, ubunzima bokuphefumla, okanye ukuphelelwa zingqondo ngequbuliso, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
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