Ingaba inani lakho lembewu liphantsi? (Oligospermia) Makhe sithethe ngayo.

Ngaba wena neqabane lakho benizama ukuba nomntwana okwethutyana, kodwa ningakhange nikwazi ukukhulelwa? Ngamaxesha anjalo, omnye wemibuzo enokuthi ifike engqondweni ngulo, "Ngaba kukho into engalunganga ngam?" Enyanisweni, esinye sezizathu eziphambili ezichaphazela ukuzala kwamadoda kukuba inani eliphantsi lesidoda. Ngokwezonyango, oku sikubiza ngokuba yi-Oligospermia . Ungakhathazeki, eyona nto ibalulekileyo kukwazi oku.

Yintoni i-Oligospermia? Masiyiqonde ngokulula!

Ngamafutshane, i-oligospermia iyenzeka xa inani lesidoda kwimbewu yakho liphantsi kunesiqhelo. Indoda esempilweni inokuba nesidoda esiphakathi kwezigidi ezili-15 ukuya kwezingaphezulu kwezigidi ezingama-200 kwi-milliliter (1ml) yesidoda. Nangona kunjalo, ukuba une-oligospermia, isidoda sakho siqulathe ngaphantsi kwezigidi ezili-15 kwi-milliliter.

Kukho elinye igama lale nto, eliyi (Oligozoospermia). Ngamanye amaxesha oogqirha bayibiza ngokuba "severe (Oligospermia)". Oku kuthetha ukuba kukho ngaphantsi kwezigidi ezi-5 zesidoda kwi-milliliter nganye yesidoda.

Kubalulekile: Ukuba nenani eliphantsi lesidoda akuthethi ukuba awusoze ukwazi ukuba ngutata. Nangona kunjalo, ukuba nomntwana kungathatha ixesha elide okanye kube nzima ngakumbi.

Zithini iimpawu zokuba nenani eliphantsi lesidoda?

Ixesha elininzi, usenokungazi nokuba une-oligospermia. Oku kungenxa yokuba ayisoloko ineempawu ezithile. Eyona nto iphambili kukuba iqabane lakho alikwazi ukukhulelwa umntwana emva konyaka wesondo ngaphandle kokusebenzisa naluphi na uhlobo lokuthintela inzala.

Nangona kunjalo, amanye amadoda anokubonisa iimpawu ezinxulumene nesifo esithile esibangela ukuba inani lamadlozi libe liphantsi. Ezi ziquka:

• Ukulahlekelwa buboya bomzimba nobobuso.
• Ukungasebenzi kakuhle kwe-erectile.
• Umnqweno wokwabelana ngesondo ophantsi/i-libido ephantsi.
• Ukudumba, iintlungu, okanye ukuziva ngathi kukho amaqhuqhuva emasendeni.

Ukuba kwenzeka into efana nale, kubaluleke kakhulu ukufuna ingcebiso kugqirha.

Zithini izizathu zokuba inani eliphantsi lesidoda (i-Oligospermia) libe lincinci?

Zininzi izinto ezinokuchaphazela kungekuphela nje imeko ye-oligospermia, kodwa nezinye iingxaki ezinxulumene nesidoda. Makhe sijonge izinto eziphambili ezichaphazela loo nto.

1. Ezinye iimeko zonyango

• Usulelo lweentsholongwane kunye neentsholongwane: Usulelo lomchamo (ii-UTI) kunye nosulelo oludluliselwa ngesondo (ii-STI) ezifana ne-gonorrhea kunye ne-HIV zinokuchaphazela.
• Ukuvaleka kwenkqubo yokuzala: Ukuba kukho naziphi na izithintelo ezithintela ukuphuma kwesidoda.
• Ukungalingani kweeHormonal: Iimeko ezichaphazela iihomoni, ezifana ne-hypogonadism.
• Izifo zemfuza: Iimeko zemfuza ezifana ne-`(Klinefelter syndrome)` kunye ne-`(Cystic fibrosis)` nazo zinokuchaphazela ukuveliswa kwesidoda.

2. Iityhefu kwindawo esingqongileyo

Ezinye iityhefu kwindawo esihlala kuyo zinokuchaphazela naliphi na ilungu lomzimba, kuquka nesidoda.

• Iimetali ezisindayo: Iimetali ezisindayo ezifana ne-arsenic, i-cadmium, i-lead, kunye ne-mercury.
• Iikhemikhali zoshishino: Izinto ezifana nezibulali zinambuzane, izibulali zinambuzane. Khawucinge nje, abalimi kwilizwe lethu basenokuchaphazeleka zezi zinto bengazi nokuba ziyenzeka.

3. Ubushushu obuphezulu

Amasende akho afuna ubushushu obuphantsi kancinci kunobushushu bomzimba ukuze asebenze kakuhle. Ukuvezwa kubushushu obuphezulu kunokuchaphazela ukuveliswa kwesidoda.

• Amasende angaphambukiyo: La afumaneka phezulu kufutshane ne-groin kwaye ngenxa yoko aya eshushu ngakumbi.
• IiVaricoceles: Oku kukwangunobangela omkhulu wokuba inani eliphantsi lesidoda liphantsi. Siza kuthetha ngale nto kancinci.
• Ukuchitha ixesha elininzi kwindawo eshushu: Umzekelo, ukuhlala kwibhafu eshushu ngalo lonke ixesha.

4. Izinto ezibangela indlela yokuphila

Eminye yemikhwa yethu yemihla ngemihla ikwachaphazela oku.

• Ukusela kakhulu: Ukusela utywala obuninzi ixesha elide.
• I-High Body Mass Index (BMI): Ukuba ixabiso `(BMI)` lingaphezulu kwama-25 (oko kuthetha ukutyeba kakhulu okanye ukutyeba kakhulu).
• Ukutshaya nokusebenzisa ezinye iimveliso zecuba: Ezi zinto zonakalisa ngokuthe ngqo isidoda.
• Uxinzelelo: Ingxaki abantu abaninzi abajongene nayo namhlanje.
• Ukusetyenziswa kweziyobisi ezithile: izinto ezifana ne-marijuana kunye ne-cocaine.

5. Amanye amayeza

Amanye amayeza owasebenzisayo anokubangela ukuba inani lesidoda liphantsi. Umzekelo, amanye amayeza esifo sengqondo, amanye amayeza okulwa nomhlaza, unyango lwe-testosterone, kunye namanye amayeza amaninzi.

Kubalulekile: Ukuba ucinga ukuba kungenxa yamayeza owasebenzisayo, ungaze uyeke ukuwasebenzisa ngaphandle kokuthetha nogqirha.

Eyona nto ibangela i-oligospermia yimithambo erhabaxa emasendeni (iiVaricoceles).

Okwangoku kuyaziwa ukuba ukuba uthatha amadoda ali-10 anenani eliphantsi lesidoda, malunga nama-4 kuwo aya kuba nesifo esibizwa ngokuba yi-varicoceles, esi sifo apho imithambo esesinqeni ijijekileyo. Le yeyona nto ixhaphakileyo ebangela i-oligospermia.

Ungawunciphisa njani umngcipheko wokuba nenani eliphantsi lesidoda?

Ukuba une-oligospermia, okanye ucinga ukuba usemngciphekweni wokuba nenani eliphantsi lesidoda, ugqirha unokucebisa utshintsho oluthile kwindlela ophila ngayo.

• Nciphisa okanye uyeke ngokupheleleyo ukusela utywala.
• Ukugcina ubunzima obusempilweni: Ukuzilolonga rhoqo kunye nokutya okunesondlo kubaluleke kakhulu.
• Ukuphepha ukusebenzisa iziyobisi ezifana ne-marijuana kunye ne-cocaine.
• Ukuyeka ukutshaya.
• Kuphephe ukunxiba impahla yangaphantsi eqinileyo kwaye ukhusele amasende kubushushu obugqithisileyo.
• Fumana iindlela zokunciphisa uxinzelelo. Izinto ezifana nokucamngca kunye neyoga zinokunceda.

Oogqirha baxilonga njani i-oligospermia?

Okokuqala, ugqirha uza kukubuza ngembali yakho yezonyango, aze emva koko enze uvavanyo lomzimba. Ukuba kukho ukurhaneleka kokuba inani lakho lesidoda liphantsi, uza kuyalela ukuba kwenziwe uhlalutyo lwesidoda . Olu lolona vavanyo lubalulekileyo.

Ukongeza, ezinye iimvavanyo zingacetyiswa ukuze kufunyanwe unobangela wale meko (i-Oligospermia):

• Uvavanyo lwemfuza .
• Uvavanyo lwemifanekiso yenkqubo yokuzala: njenge-transrectal ultrasound kunye ne-testicular ultrasound.
• Uvavanyo lwenkqubo ye-endocrine: Linganisa amanqanaba ehomoni yakho.
• Uvavanyo lomchamo (Uhlalutyo lomchamo) .

Ngaba le meko (i-Oligospermia) inganyangeka?

Oku kuxhomekeke kwisizathu. Kwezinye iimeko, ukuyeka amayeza abangela ukuba inani lamadlozi liphantsi okanye ukuyeka imikhwa emibi kunokunceda ukwandisa inani lamadlozi.

Ezinye izizathu zingadinga unyango, kuquka:

• Ii-antibiotics zosulelo.
• Ingcebiso ngemiba efana nokungasebenzi kakuhle ngokwesondo.
• Izongezo zehomoni .
• Utyando lwemithambo evalekileyo (iiVaricoceles) okanye ukuvaleka kwamathambo.

Ngamanye amaxesha akunakwenzeka ukwandisa inani lamadlozi. Ukuba uzama ukuba nomntwana, ugqirha unokucebisa ezinye iindlela ezifana ne-(In Vitro Fertilization - IVF)`.

Ngaba iivithamini zingandisa inani lamadlozi?

Ukungondleki kakuhle kunokuchaphazela impilo yesidoda sakho, kwaye kunokukhokelela ekubeni inani lesidoda liphantsi. Ezinye iivithamini, iiminerali, okanye izongezo zemifuno zinokunceda. Umzekelo:

• I-Coenzyme Q10 `(Coenzyme Q10)`
• I-L-carnitine `(L-carnitine)`
• Ivithamini C
• Izinki
• I-Selenium `(Selenium)`

Kubalulekile: Soloko uqhagamshelana nogqirha ngaphambi kokusebenzisa nasiphi na isongezelelo, kuba ayizizo zonke izinto ezisebenzela wonke umntu.

Zeziphi iziselo ezinceda ekwandiseni inani lamadlozi?

Iijusi zeziqhamo ezingatyiswanga, eziyi-100% zizityebi kwiivithamini kunye neeminerali. Ezi zilungile kwimpilo yesidoda kwaye zinokunceda ekwandiseni inani lesidoda.

• Iziqhamo zeCitrus: iiorenji, iigrapefruit, iilamuni kunye neetangerines.
• Amaqunube eGoji .
• Irharnate.
• Iitumato.

Zama ukuzifaka ezi zinto ekutyeni kwakho rhoqo.

Ndifanele ndimbone nini ugqirha?

Wena kunye nowakhoUkuba wena neqabane lakho nizama ukuba nomntwana kodwa aniphumeleli, qiniseka ukuba nifuna iingcebiso zonyango kunye novavanyo.

Ukuba ugqirha ufumanisa ukuba une-oligospermia, ungabuzwa le mibuzo:

• Yintoni ebangela ukuba inani lam lesidoda libe liphantsi?
• Ngaba kukho into endinokuyenza ukuze ndinyuse inani lamadlozi am?
• Ngaba i-oligospermia ibangelwa yimeko yempilo enzulu?
• Ngaba kufuneka ndidibane nenye ingcali, umzekelo ingcali yomgudu womchamo?

Yintoni umahluko phakathi kwe (Oligospermia) kunye ne (Azoospermia)?

I-Oligospermia ithetha ukuba kukho isidoda esilinganisekayo kwisidoda sakho, kodwa inani liphantsi kunokuba bekulindelwe.

Nangona kunjalo, ukuba une-"Azoospermia", oko kuthetha ukuba akukho sperm kwi-semen yakho.

Okokugqibela, izinto ezimbalwa ekufuneka ziqwalaselwe

Uhlala ufumanisa ukuba une-oligospermia xa uzama ukukhulelwa. Asinto onokuziva ngaphandle kovavanyo lwelabhoratri. Nangona kunjalo, ukuba ulale nomntu unyaka wonke ngaphandle kokusebenzisa ucwangciso lokuzala kwaye awukakhulelwa, unokufuna ukuqala ukucinga ngayo.

Ukuba nenani eliphantsi lesidoda akukwenzi ungabi naxabiso njengomntu, kwaye akuthethi ukuba awunakuba ngutata. Zininzi izizathu ezinokunyangwa, kwaye ubuchwepheshe bokuzala obuncediswayo, obufana nokuchumisa kwi-vitro (IVF), bunokukunceda ukhulelwe. Ukuba unemibuzo, ugqirha wakho ukhona ukukunceda. Ngoko ke ungoyiki ukuthetha nabo malunga neenkxalabo zakho.

I- Oligospermia, Inani Eliphantsi Le-Sperm, Ukungazali Kwamadoda, Uvavanyo Lwe-Sperm, IiVaricoceles, I-IVF, I-Azoospermia