Ukuba uyindoda, kufuneka ukuba ulive rhoqo igama elithi 'iProstate'. Ingakumbi emva kweminyaka engama-40-50, kukho intetho eninzi ngale nto. Kodwa abantu abaninzi abanalo ulwazi olucacileyo malunga nokuba yintoni le prostate gland, yintoni eyenzayo ngokwenene, kunye nezifo enokuzibangela. Ngamanye amaxesha siziva sineentloni ukuthetha ngale nto. Ngoko ke namhlanje siza kuthetha ngayo yonke le nto, ngaphandle kokufihla nantoni na, ngendlela elula kakhulu onokuyiqonda.
Ngamafutshane, yintoni iprostate?
I-prostate yindlala encinci eyinxalenye yenkqubo yokuzala yamadoda. Ifumaneka ngaphantsi kwesinyi sakho naphambi kwe-rectum yakho. Umbhobho othwala umchamo (urethra) udlula kule ndlala.
Khawucinge nje, le yinto encinci , ilingana ne-walnut ngobukhulu . Kodwa umsebenzi ewenzayo awuncinci.
Ngoko ke yintoni umsebenzi oyintloko wale nto?
Uyakhumbula ulwelo olumhlophe oluphumayo xa ukhupha i-ejaculate? Oko kubizwa ngokuba yi-semen. Omnye wemisebenzi ephambili ye-prostate gland kukongeza ulwelo olungakumbi kule semen. Olu lwelo luqulethe izinto ezifana nee-enzymes, i-zinc, kunye ne-citric acid. Ezi zinto zondla isidoda kwaye zisinceda sishukume ngokulula. Kwakhona, xa isidoda sikhutshwa, izihlunu ezikule semen zinceda ukuyityhala iphume.
Eyona nto ibalulekileyo kukuba i-prostate gland sisitho esinamadoda kuphela. Abafazi abanaso.
Kwenzeka ntoni kwi-prostate gland njengoko sikhula?
Ngokwesiqhelo, emva kweminyaka engama-40, uninzi lwe-prostate gland yamadoda luqala ukukhula kancinci kancinci. Ingaqala njenge-walnut, kodwa ekugqibeleni inokukhula ibe nkulu njengelamuni. Oku kwaziwa ngokwezonyango njenge- Benign Prostatic Hyperplasia (BPH) .
Musa ukoyika oku. I-BPH ayilomhlaza. Kwaye ayinyusi umngcipheko wokuba nomhlaza kwixesha elizayo. Yinto eqhelekileyo yokwaluphala. Kodwa njengoko indlala ikhula, umchamo odlula kuyo unokuba lukhuni. Kulapho kuvela khona iingxaki ezithile.
Ziziphi iingxaki eziphambili ezinxulumene ne-prostate gland?
Sithetha ngeentlobo ezintathu eziphambili zeengxaki ezinxulumene ne-prostate.
1. I-Prostatitis: Olu luhlobo losulelo olubangela ukuba i-prostate gland idumbe. Lunokwenzeka kumadoda aneminyaka emingaphi na. Ngamanye amaxesha lunokubangelwa lusulelo olubangelwa yintsholongwane.
2.I-Benign Prostatic Hyperplasia (BPH): Njengoko besitshilo ngaphambili, i-prostate gland iyanda njengoko sikhula. Lo asingomhlaza.
3. Umhlaza weprostate: Lo ngulowo woyikisa abantu abaninzi. Umhlaza uvela xa iiseli kwi-prostate gland zikhula ngendlela engaqhelekanga. Lo ngumhlaza wesibini oqhelekileyo phakathi kwamadoda.
Uyazi njani ukuba kukho ingxaki kwi-prostate gland? - Iimpawu ekufuneka uziqwalasele
Umzimba wakho unika imiqondiso malunga nengxaki ethile. Ukuba unenye okanye ngaphezulu kwezi mpawu, kungcono ukuba ukhathazeke kancinci uze uthethe nogqirha.
| Uphawu | Inkcazo |
|---|---|
| Ubunzima bokuchama | Udinga ukuchama rhoqo, kunzima ukuqala ukuchama, umchamo wakho ubuthathaka, kwaye uzive ngathi usavuza amanzi nasemva kokuba ugqibile ukuchama. |
| Ukuvuka ebusuku | Ndivuka amaxesha amaninzi ebusuku kuba nje ndifuna ukuchama. |
| Intlungu okanye ukudumba | Usenokuva iintlungu okanye ukutsha xa uchama okanye ukhupha incindi. Usenokuva iintlungu kumasende, kwilungu lobudoda, okanye kwindawo engqongileyo. |
| Igazi kumchamo okanye kwisidoda | Ukuba ubona igazi kumchamo wakho okanye kwimbewu yakho yesidoda, le meko ibizwa ngokuba yi- (Hematospermia) . |
| Ezinye iintlungu | Intlungu engaqhelekanga emqolo ongezantsi, esinqeni, okanye esifubeni. |
| Ukungabi Namandla Esondo (ED) | Ubunzima bokufumana okanye ukugcina ukuma (Ukungasebenzi kakuhle kwe-Erectile Dysfunction) . |
Ezi mpawu azisoloko zithetha into enzulu, kodwa kubalulekile ukubona ugqirha ukuze ufumane unobangela ochanekileyo.
Luhlobo luni lovavanyo oluza kwenziwa ngugqirha?
Xa usiya kugqirha, uza kukubuza ngeempawu zakho kwaye, ukuba kuyimfuneko, angenza ezinye iimvavanyo ezifana nezi.
- Uvavanyo lweDijithali lweRectal (DRE): Nangona igama lisenokuvakala lisoyikisa kwabanye, olu luvavanyo olulula kakhulu nolubalulekileyo. Ugqirha ufaka umnwe ogqunywe ngeglavu kwirectum yakho aze aziva i-prostate gland yakho. Oku kunokukunceda uve naziphi na iziqwenga ezingaqhelekanga okanye iindawo eziqinileyo.
- Uvavanyo lwegazi lwe-PSA (Uvavanyo lwegazi lwe-Prostate-Specific Antigen): I-prostate gland ivelisa iproteni ebizwa ngokuba yi-PSA. Ukuba kukho ingxaki, inqanaba le-PSA egazini linokunyuka. Amanqanaba e-PSA anokunyuka nakwiimeko ezifana ne-BPH, i-prostatitis, kunye nomhlaza.
- I-Biopsy: Ukuba inqanaba lakho le-PSA liphezulu kakhulu okanye ukuba i-DRE yakho ayiqinisekanga, ugqirha wakho unokuyalela olu vavanyo. Oku kubandakanya ukuthatha iqhekeza elincinci lesicwili kwi-prostate yakho uze ulihlole phantsi kwe-microscope ukuze ubone ukuba kukho iiseli zomhlaza na.
Indlela unyango olutshintsha ngayo ngokuxhomekeke kwingxaki
Unyango luxhomekeke kwimeko yakho yempilo.
Umhlaza weprostate
Unyango lumiselwa zizinto ezifana nenqanaba lomhlaza, ukusasazeka kwawo, kunye nobudala bakho.
- Uvavanyo Olusebenzayo: Ukuba umhlaza ukhula kancinci, awunakunyangwa ngoko nangoko, kodwa ujongwa ngovavanyo ngamaxesha athile.
- I-Brachytherapy: Imbewu ye-radioactive ifakwa kwi-gland ukuze itshabalalise iiseli zomhlaza.
- Ukususwa ngokupheleleyo kweprostate gland ngotyando .
- Ezinye iindlela zonyango: Kukho ezinye iindlela ezifana nonyango lwehomoni kunye nonyango olujolise kwisifo.
Nge-Prostatitis
- Amayeza:Ukuba lusulelo olubangelwa yintsholongwane, kunikwa amayeza okubulala iintsholongwane, kunye namanye amayeza okukunceda ukhuphe umchamo lula kwaye unciphise iintlungu.
- Ukuzilolonga: Ukuzilolonga okuqinisa izihlunu zomgangatho we-pelvic kunokubonelela ngesiqabu.
Kwi-benign prostatic hyperplasia (BPH)
- Amayeza: Amayeza anikwa ukulawula amanqanaba eehomoni abangela ukuba indlala ikhule kwaye akhulule izihlunu ezijikeleze i-urethra.
- Utyando: Ukususwa kwezicubu ezigqithisileyo ngotyando ezithintela ukuhamba komchamo.
- Ezinye iindlela: Kukwakho neendlela zanamhlanje zonyango ezingangenisi kakhulu, ezifana nonyango lomphunga wamanzi.
Yintoni onokuyenza ukugcina i-prostate isempilweni?
Ungacinga nangempilo yakho iyonke, kunye nempilo ye-prostate gland yakho.
- Ukuhlolwa rhoqo kwezonyango: Kubalulekile ukuba kwenziwe uvavanyo rhoqo lwe-prostate emva kweminyaka engama-50. Nangona kunjalo, ukuba kukho umntu kusapho lwakho (utata, umnakwenu) oye waba nomhlaza we-prostate, thetha nogqirha wakho malunga nokuqala ukuvavanywa eselula nangakumbi, mhlawumbi eneminyaka engama-40-45 ubudala.
- Ukuzilolonga rhoqo: Ukuzilolonga umzimba kuye kwabonakala kunciphisa umngcipheko wokuba ne-BPH.
- Ukutya okunempilo: Yitya ukutya okutyebileyo kwimifuno, iziqhamo kunye neeproteni ezinempilo.
- Ziphephe iimveliso zecuba: Ukutshaya nokusebenzisa ezinye iimveliso zecuba kunokunyusa umngcipheko womhlaza weprostate.
Abantu abaninzi babuza malunga nokuthatha iivithamini okanye izongezo. Nangona kunjalo, akukho bungqina bucacileyo besayensi malunga nokusebenza kwazo. Ke ngoko, kuphephe ukuzisebenzisa ngaphandle kwengcebiso kagqirha.
Okokugqibela, umntu unokuzibuza ukuba kunokwenzeka na ukuphila ngaphandle kweprostate. Ewe, kunokwenzeka. Kwiimeko ezifana nomhlaza, ingasuswa ngotyando kwaye ungaphila ubomi obuqhelekileyo. Nangona kunjalo, kunokubakho iziphumo ebezingalindelekanga ezifana nokungasebenzi kakuhle ngokwesondo okanye ubunzima bokulawula umchamo wakho. Ugqirha wakho uya kukwazisa ngezi zinto.
Umyalezo Wokuya Ekhaya
- I-prostate gland sisitho esiqhelekileyo nesibalulekileyo emzimbeni wendoda.
- Kuqhelekile ukuba ikhule njengoko sikhula, kodwa ayisoloko iguquka ibe ngumhlaza.
- Ukuba uziva naluphi na utshintsho, ukungakhululeki, okanye iintlungu xa uchama, musa ukulibala.
- Musa ukuba neentloni okanye ukoyika ukuthetha ngale nto. Bonana nogqirha wakho ngokukhawuleza kwaye ufumane ingcebiso.
- Ingakumbi emva kweminyaka engama-50, nokuba awunazo iimpawu, ukuvavanywa rhoqo ngugqirha kunokukukhusela kwiimeko ezinzulu ezinokuvela kwixesha elizayo.
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