Uxinzelelo lwegazi oluphezulu, okanye "uxinzelelo" njengoko silubiza njalo, yingxaki yempilo abantu abaninzi abajongene nayo namhlanje. Ngamanye amaxesha kunokuba nzima ukulawula uxinzelelo lwegazi lwakho ngeyeza elinye kuphela. Kwiimeko ezinjalo, ugqirha wakho unokukunika indibaniselwano yamayeza amabini okanye ngaphezulu. I-Olmesartan kunye neHydrochlorothiazide zezinye zeendibaniselwano zamayeza amabini. Ukuba usebenzisa eli yeza, kubaluleke kakhulu ukuba nolwazi olupheleleyo ngalo.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Xa edibene, la mayeza mabini anceda ukulawula uxinzelelo lwegazi ngeendlela ezimbini.
1. I-Olmesartan: Le yiklasi yamayeza abizwa ngokuba yi-"Angiotensin II receptor blockers". Oku kusebenza ngokukhulula imithambo yegazi yakho. Khawuthelekelele ukuba xa umbhobho wamanzi uvaliwe, uxinzelelo olungaphakathi kuwo luphezulu, akunjalo? Ukuba wenza loo mbhobho ube mkhulu kancinci, uxinzelelo luyancipha. Ngokufanayo, xa imithambo yegazi iba banzi kancinci, igazi linokugeleza lula kuyo, kwaye uxinzelelo nalo luyancipha.
2. I-Hydrochlorothiazide (HCTZ): Olu luhlobo lweyeza "leDiuretic", oko kuthetha ukuba lunceda ekususeni amanzi agqithisileyo kunye netyuwa emzimbeni. Xa umzimba ugcina amanzi agqithisileyo kunye netyuwa, uxinzelelo lwegazi lunokunyuka. Ngoko ke eli yeza linceda ekunciphiseni uxinzelelo lwegazi ngokukhupha amanzi agqithisileyo kunye netyuwa ngomchamo.
Ngoko ke, ngokusebenzisana nazo zombini ezi ndlela, uxinzelelo lwegazi oluphezulu lunokulawulwa ngempumelelo ngakumbi.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba uqalise eli yeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
- Ukuba ukhulelwe okanye uzama ukukhulelwa: Oku kubaluleke kakhulu . Eli yeza linokubangela ingozi enkulu kusana olungekazalwa, ingakumbi ngexesha lesibini nelesithathu lokukhulelwa. Ngoko ke thetha nogqirha wakho ngale nto.
- Ukuba ungumama oncancisayo.
- Ukuba une-asthma.
- Ukuba unesifo seswekile: Eli yeza linokubangela utshintsho kumanqanaba eswekile egazini.
- Ukuba unesifo sezintso okanye unciphile umchamo: Eli yeza likhutshwa emzimbeni ngezintso. Ngoko ke, kufuneka ulumke xa uneengxaki zezintso.
- Ukuba unesifo sesibindi.
- Ukuba unezifo zomzimba (umz. i-lupus).
- Ukuba une-allergy kwiziyobisi ze-sulfa:Oku kubalulekile kuba iyeza iHydrochlorothiazide linxulumene neklasi yesulfa.
- Ukuba une-aleji nakweyiphi na enye iyeza, ukutya, okanye idayi.
- Ukuba ulandela ukutya okukhethekileyo okunetyuwa encinci.
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
- Lithathe ngexesha: Thatha eli yeza ngexesha elifanayo yonke imihla , kanye njengoko ugqirha wakho ekuyalele. Yenza oku kube ngumkhwa.
- Nokuba utya okanye awutyanga: Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulisebenzisa kunye nokutya.
- Musa ukuyeka: Musa ukuyeka ukuthatha amayeza akho de ugqirha wakho akuxelele ukuba wenjenjalo. Nokuba uxinzelelo lwakho lwegazi luvakala luqhelekile, kufuneka uqhubeke nokuwasebenzisa.
- Ukuba linikwa abantwana: Eli yeza lingadinga ukhathalelo olukhethekileyo xa linikwa abantwana. Nxibelelana nogqirha wakho ukuze akunike ingcebiso.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kunokuba kufanele?
Ukuba ucinga ukuba uthathe iipilisi ezingaphezulu kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Musa ukuyithatha lula le nto.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha idosi ephindwe kabini.
Ezinye izinto ezinokusebenzisana nale mithi
Kubalulekile ukuxelela ugqirha wakho ukuba usebenzisa amanye amayeza, iivithamini, okanye amayeza esintu ngelixa usebenzisa eli yeza. Amanye amayeza asenokudibana neli yeza.
| Uhlobo lweyeza/into ethile | Izinto ekufuneka uziqaphele |
|---|---|
| Ezinye iintlobo zamayeza oxinzelelo lwegazi kunye ne-diuretics | Uxinzelelo lwegazi lunokwehla kakhulu. Lumka ngakumbi xa usebenzisa amayeza okunciphisa i-potassium. |
| Iipilisi zokunciphisa iintlungu (ii-NSAID - umz. i-Ibuprofen, i-Diclofenac) | Ezi zinto zinokunciphisa ukusebenza kakuhle kwamayeza oxinzelelo lwegazi kwaye zichaphazele izintso. |
| Izongezo zePotassium kunye nezinye izinto ezithatha indawo yetyuwa | Eli yeza linokunyusa amanqanaba e-potassium emzimbeni. Ngoko ke, buza ugqirha wakho malunga nokusebenzisa ezi zinto. |
| Amayeza eswekile | Ngenxa yokuba amanqanaba eswekile egazini anokutshintsha, ugqirha unokufuneka atshintshe umthamo wamayeza. |
| I-Lithium | Amanqanaba e-lithium emzimbeni anokuba phezulu ngendlela eyingozi. |
| Utywala | Ingandisa isiyezi kunye nokozela. |
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa iyeza
- Jonga uxinzelelo lwakho lwegazi rhoqo: Jonga uxinzelelo lwakho lwegazi ekhaya uze ubhale phantsi oko kubhaliweyo kwincwadi. Yiphathe le ncwadi xa usiya kugqirha wakho. Buza ugqirha wakho ukuba uxinzelelo lwakho lwegazi oluqhelekileyo lufanele lube njani.
- Sela amanzi amaninzi: Eli yeza lonyusa umlinganiselo wamanzi alahlekayo emzimbeni. Ngenxa yoko , kukho umngcipheko omkhulu wokuphelelwa ngamanzi emzimbeni. Kwiimeko ezifana norhudo olunzima, ukuhlanza, okanye ukubila kakhulu, amanqanaba amanzi emzimbeni anokuba sezantsi ngendlela eyingozi. Ngoko ke, thetha nogqirha wakho malunga nomlinganiselo wamanzi omele uwasele ngosuku.
- Ukudinwa nokulala: Eli yeza linokukwenza uzive unesizungu okanye ulele. Ngoko ke, kuphephe ukwenza imisebenzi eyingozi efana nokuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani. Musa ukuvuka ngequbuliso uhleli. Ingakumbi ukuba sele ukhulile, vuka kancinci. Oku kuya kunciphisa umngcipheko wokuba nesizungu nokuwa.
- Lumka xa usebenzisa ilanga: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi xa lusetyenziswa lilanga. Ngoko ke ukuba uza kuba selangeni, nxiba impahla egquma ulusu lwakho, kwaye usebenzise i-sunscreen. Thetha nogqirha wakho malunga nomngcipheko wakho wokuba nomhlaza wolusu ngelixa usebenzisa eli yeza.
- Amayeza okukhwehlela kunye nomkhuhlane: Ukuba usela amayeza okukhwehlela, umkhuhlane, okanye eentlungu kwikhemesti, buza ugqirha wakho ngaloo nto, njengoko amanye amayeza anokunyusa uxinzelelo lwegazi.
Iziphumo ebezingalindelekanga ezinokubakho
Njengayo nayiphi na iyeza, eli yeza linokubangela ezinye iziphumo ebezingalindelekanga, nangona kungengabo bonke abantu abazifumanayo.
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla, ukuqina kwesifuba. |
| Ukudinwa kakhulu okanye ukulahlekelwa zingqondo | Kungaba luphawu lokwehla okukhulu koxinzelelo lwegazi. |
| Ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga | Ukuxinana kwesifuba, iintlungu zesifuba. |
| Urhudo oluqatha | Urhudo oluhlala luhleli lunokubangela ukuphelelwa ngamanzi emzimbeni. |
| Intlungu yamehlo, utshintsho lombono | Umbono ofipheleyo, intlungu yamehlo. |
| Ubunzima bokuchama okanye umchamo omnyama | Kusenokuba luphawu lomonakalo kwizintso. |
| Ukutyheli kolusu okanye amehlo (i-Jaundice) | Luphawu lwengxaki yesibindi. |
| Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Intloko ebuhlungu | Oku kunokuncipha njengoko umzimba uqhelana namayeza. |
| Isicaphucaphu | Ukuziva ungakhululekanga esiswini. |
| Utshintsho kumsebenzi wesondo | Ukuncipha komnqweno wesondo okanye ezinye iingxaki. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga, thetha nogqirha wakho ngazo.
Umyalezo Wokuya Ekhaya
- Sela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, yonke imihla. Nokuba uzive ungcono, ungayeki ukulisela ngaphandle kokubuza ugqirha wakho.
- Qiniseka ukuba uxelela ugqirha wakho malunga nawo onke amanye amayeza, iivithamini, kunye nazo naziphi na iimeko zempilo ozisebenzisayo.
- Kuphephe ukuphelelwa ngamanzi emzimbeni. Lumka ngakumbi ukuba unesifo sorhudo, uhlanza, okanye ubila kakhulu.
- Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, xelela ugqirha wakho ngaphambi kokuba uqale eli yeza.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngesiyezi esinzima, ukudumba kobuso, okanye ubunzima bokuphefumla, funa ingcebiso kagqirha ngokukhawuleza.
- Jonga uxinzelelo lwakho lwegazi rhoqo kwaye uye kwikliniki kagqirha wakho ngeentsuku ezicwangcisiweyo.
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