Kuyoyikisa kancinci ukubona ngequbuliso ithontsi legazi liphuma endlebeni yakho, akunjalo? Mhlawumbi uvukile kusasa waza wabona ibala legazi kumqamelo wakho. Nangona usenokucinga ukuba yinto enkulu xa uyibona, uninzi lwexesha ayibalulekanga kangako. Nangona kunjalo, kwezinye iimeko, inokuba luphawu lwento efuna ingqalelo ekhawulezileyo. Ke namhlanje, masithethe ngesizathu sokuba iindlebe zakho zophe igazi, zeziphi izizathu ezahlukeneyo, kunye nento esifanele siyenze ngelo xesha.
Okokuqala, masiqonde kancinci malunga nokwakheka kweendlebe zethu.
Ukuze sikuqonde kakuhle oku, kuyanceda ukuqonda iindawo zendlebe ngokulula. Indlebe yethu yahlulwe yangamacandelo amathathu aphambili.
1. Indlebe Yangaphandle: Le yindawo esinokuyibona. Kulapho amaza esandi aqokelelwa khona aze athunyelwe ngaphakathi nge-ear canal.
2. Indlebe Ephakathi: Kulapho i-eardrum ikhoyo. Ifana ne-drum membrane. I-eardrum yahlula indlebe yangaphandle kwindlebe ephakathi. I-Eustachian tube apha inceda ukulinganisela uxinzelelo ngaphakathi kwendlebe.
3. Indlebe Yangaphakathi: Kulapho ukungcangcazela kwesandi kuguqulwa khona kube ziimpawu zemithambo-luvo ezinokuqondwa yingqondo. Kukwanceda ukugcina ibhalansi yomzimba wethu.
Ukopha endlebeni kunokuvela nakweyiphi na kwezi ndawo. Ngoku makhe sijonge ezona zizathu ziphambili.
Ngaba ukosuleleka endlebeni kungabangela ukopha?
Ewe, le yeyona nto ibangela ukopha endlebeni. Xa indlebe ephakathi isulelekile ziintsholongwane okanye iintsholongwane, iyadumba ize izaliswe lulwelo olufana nobovu emva kwe-eardrum. Xa olu xinzelelo luqokelelana, i-eardrum inokuqhekeka kancinci . Amathontsi ambalwa egazi anokuphuma kunye nolwelo.
Ukuba une-ear infection, usenokuba nezinye iimpawu ezifana nezi.
| Uphawu | Inkcazo |
|---|---|
| Intlungu yendlebe | Intlungu ebukhali kakhulu nebukhali. |
| Ukuphazamiseka kokuva | Ukuva kuyehla kancinci njengoko ulwelo luzalisa indlebe. |
| Ifiva | Ubushushu bomzimba obungaphezu kwama-100 degrees Fahrenheit bunokwenzeka. |
| Ukuxinana kwempumlo | Impumlo inokuba lukhuni, njengokuba kunjalo xa umkhuhlane. |
Uninzi lwezifo ezinje ziyaphela ngaphandle konyango kwiveki okanye ezimbini. Ungathetha nogqirha wakho malunga nokusela amayeza okubulala iintlungu nomkhuhlane. Ngamanye amaxesha ugqirha wakho angakunika amayeza okubulala iintsholongwane.
Ndifanele ndimbone nini ugqirha?
- Ukuba intlungu inzima.
- Ukuba kukho ulwelo oluqhubekayo, ubomvu, okanye igazi eliphuma endlebeni.
- Ukuba unomkhuhlane.
Kwimeko efana nale, qiniseka ukuba ubona ugqirha wakho.
Ukuba kukho into ebambekayo endlebeni yakho...
Le yinto eqhelekileyo kakhulu kumakhaya anabantwana abancinci. Ngamanye amaxesha, iqhekeza lekotoni esilisebenzisa ukucoca iindlebe zethu, okanye iqhekeza elincinci lethoyi, linokunamathela ngaphakathi endlebeni. Xa oko kusenzeka, linokwenzakalisa ulusu oluthambileyo lwendlebe kwaye libangele ukopha.
Ezinye iimpawu zoku ziintlungu zendlebe kunye nokulahlekelwa kukuva.
Eyona nto ibalulekileyo: Ungaze ufake into ebukhali endlebeni yakho ngenjongo yokususa into ebambekileyo. Oku kunokuyityhala into leyo ize yenze umonakalo omkhulu kwi-eardrum.
Ukuba uyakwazi ukuyibona kakuhle into leyo kwaye ungayibamba ngee-tweezers, zama ukuyisusa ngononophelo. Okanye, jika intloko yakho uye ecaleni ubone ukuba iyawa na. Ukuba ezi ndlela azisebenzi, qiniseka ukuba ucela ingcebiso kugqirha.
Utshintsho kuxinzelelo lomoya (iBarotrauma) kunye nokopha endlebeni
Xa usemoyeni, ingakumbi xa ufika, okanye xa untywila nge-scuba, ngequbuliso uziva intlungu okanye ukuxinana endlebeni yakho, akunjalo? Oku kubangelwa ngumahluko phakathi koxinzelelo lomoya wangaphandle kunye noxinzelelo olungaphakathi endlebeni yakho. Oogqirha babiza oku ngokuthi 'yiBarotrauma'.
Ukuba lo mahluko woxinzelelo uba mkhulu kakhulu, i-eardrum inokonakala kwaye igazi okanye ulwelo lunokuvuza kuyo.
| Ezinye iimpawu ze-barotrauma | |
|---|---|
| Intlungu yendlebe | Ukuziva ngathi indlebe yakho ivaliwe |
| Isiyezi | Ukulahlekelwa kukuva |
| Ukukhala ezindlebeni | |
Ukuthintela oku ngexesha lokubhabha, ukuhlafuna itshungama, ukufunxa, okanye ukuginya into ethile kunokunceda. Okanye, ukucinezela impumlo yakho nokuzama ukuvuthela umoya kuya kubangela ukuba iindlebe zakho ziqhume.
Ixesha elininzi, le meko iyaphela emva kokuba uhlile kwinqwelo moya. Kodwa ukuba iyaqhubeka, bona ugqirha.
I-Eardrum ekrazukileyo
I-eardrum ingaqhuma ngenxa yezizathu ezininzi ezikhankanyiweyo ngaphambili.
- Usulelo lwendlebe
- Utshintsho olukhawulezileyo kuxinzelelo (ukubhabha, ukuntywila)
- Ukulimala entloko
- Into ethile ibambeke endlebeni
- Ingxolo enkulu (njengokuqhuma okukhulu)
Xa i-eardrum igqabhuka, ulwelo olucacileyo, ubomvu, okanye igazi zinokuphuma endlebeni. Ingahamba nentlungu engxamisekileyo, enzima enokuthi ivele ize iphele ngokukhawuleza. Ezinye iimpawu ziquka ukurhawuzelela ezindlebeni, ukulahlekelwa kukuva, kunye ne-vertigo.
Uninzi lwexesha, olu hlobo lwemingxuma ye-eardrum luyaphola ngokwalo kwiiveki ezimbalwa. Nangona kunjalo, ukuba ayenzi njalo, ugqirha wakho unokufuna ukubeka i-patch phezu komngxuma. Kusenokufuneka wenze utyando ukuze kuthathwe iqhekeza elincinci lolusu lwakho kwaye uvale umngxuma.
Eyona nto imbi kakhulu: Ukwenzakala entloko
Le yinto sonke ekufuneka siyinike ingqalelo kakhulu. Ukuba uphuma igazi endlebeni emva kokubetheka kakhulu entloko, okanye emva kwengozi, inokuba yimeko embi kakhulu.
Ukuba uphuma igazi endlebeni emva kokwenzakala entloko, oko kungaba luphawu lokopha ngaphakathi engqondweni. Le yingxamiseko yezonyango. Kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko kuba kukho umngcipheko wokonakala kwengqondo.
Ezi mpawu zilandelayo zinokubonakala nakwingozi ebuhlungu entloko efana nale:
| Iimpawu ezilumkisayo zokwenzakala okukhulu entloko | |
|---|---|
| Ukulahlekelwa yingqondo (imizuzwana embalwa okanye imizuzu embalwa) | Ukuhlanza okanye isicaphucaphu |
| Ukudideka, ukulahlekelwa zingqondo | Ukulala kakhulu okanye ubunzima bokuvuka ebuthongweni |
| Ubunzima bokuthetha | Ukudinwa okanye ukulahleka kokulinganisela |
Unobangela ongaqhelekanga kakhulu: Umhlaza wendlebe
Okokuqala, le yimeko engaqhelekanga kakhulu. Ngoko ke ungoyiki ukuba ubona igazi liphuma endlebeni yakho. Umhlaza wendlebe awuqhelekanga kakhulu. Uninzi lwexesha, uqala njengomhlaza wesikhumba endlebeni engaphandle. Ukuba awunyangwa, unokusasazeka ngaphakathi komjelo wendlebe.
Ukuba ukopha kubangelwa ngumhlaza, kusenokuhamba neempawu ezifana nokulahlekelwa kukuva, iintlungu zendlebe, kunye nokuphuma kolwelo. Ukuba unenxeba lolusu elingapholiyo nelinamaxolo endlebeni yakho yangaphandle, kubalulekile ukubona ugqirha wesikhumba.
Umyalezo Wokuya Ekhaya
- Eyona nto ibangela ukopha endlebeni yimeko engeyongozi kangako, njengosulelo endlebeni. Musa ukothuka ngokungeyomfuneko yile nto.
- Ungaze ufake izinto ezibukhali endlebeni yakho ukuze uyicoce okanye ususe into evalelekileyo. Oku kungonakalisa i-eardrum.
- Eyona nto ibalulekileyo: Ukuba uphuma igazi endlebeni emva kokubethwa entloko, yingxamiseko yezonyango, kuba oko kungaba luphawu lokopha ngaphakathi engqondweni. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
- Ukuba uqhubeka uva ukopha endlebeni, iintlungu, ukukhupha amanzi, okanye ubunzima bokuva, bona ugqirha wakho ngokukhawuleza ukuze ufumane ukuxilongwa nonyango olufanelekileyo.
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