Ngaba uyalunywa ngumlomo nemilebe emva kokutya? Mhlawumbi oku (Oral Allergy Syndrome)! Singathetha ngale nto?

Ngaba wakha waba nokurhawuzelelwa ngequbuliso, ukungaziva, okanye ukurhawuzelelwa emlonyeni, emilebeni, okanye kulwimi emva kokutya isiqhamo, imifuno, okanye i-nut? Okanye ngaba waziva uvuvukile kancinci? Rhoqo xa kwenzeka into efana nale, sicinga, "Owu, oku kumele ukuba kubangelwa kukurhawuzelelwa." Ewe, yinyani. Olu luhlobo lokurhawuzelelwa kokutya. Kwizonyango, silubiza ngokuba yi-"Oral Allergy Syndrome" okanye "OAS". Ngamanye amaxesha lubizwa ngokuba yi-"Pollen-Food Allergy Syndrome" okanye "PFAS". Ngoko ke namhlanje, masithethe ngale nto ngokweenkcukacha ezithe vetshe .

Yintoni le nto ibangela ukuba umntu angabi namdla womlomo?

Ngamafutshane, i-Oral Allergy Syndrome yi-allergy reaction kwimifuno ethile, iziqhamo kunye namandongomane. Nangona kunjalo, kule meko, i-allergy reaction iphelela kwimilebe yakho, emlonyeni, nasemqaleni.

Oku kukhethekile kancinci. Kuba isizathu esiphambili sale aleji kukudibana kwe-pollen yezityalo (njenge-pollen yemithi, i-pollen yengca, kunye ne-pollen yekhula). Khawuthelekelele, ukuba une-aleji kwiintlobo ezithile ze-pollen, ukutya okuthile kukwaqulathe iiproteni ezifana neeproteni ezikuloo pollen. Ngoko ke xa usitya loo mveliso, inkqubo yakho yomzimba icinga ukuba loo pollen ingene emzimbeni wakho. Yiyo loo nto le mveliso isenzeka.

Ngubani onokuthi aphuhlise oku? Kuqheleke kangakanani?

Le meko ibizwa ngokuba yi-"Oral Allergy Syndrome" ichaphazela kakhulu abantu abane-allergy kwimithi, ingca, kunye ne-weed pollens. Sikwabiza oku ngokuba yi-"Seasonal Allergies" okanye "Allergic Rhinitis", oko kuthetha abantu abaneempawu ezifana nempumlo egobhozayo kunye nokuthimla rhoqo.

Kodwa kukho into encinci. Le "(OAS)" ayiqhelekanga kwiintsana ezingaphantsi kweminyaka emi-3 ubudala. Isizathu soku kukuba kuthatha iminyaka eliqela yobomi ukuba kubekho i-allergy kwi-pollen.

Nangona kungekho zibalo zichanekileyo malunga nokuba ixhaphake kangakanani le "Oral Allergy Syndrome", ithathwa njengeyona allergy yokutya ixhaphakileyo ebonwa ngabantu abadala. Ezinye izifundo zibonisa ukuba phakathi kwama-47% nama-70% abantu abane-pollen allergies banokuba nale "(OAS)". Ngoko ke ixhaphake kakhulu kunokuba ucinga, akunjalo?

Ingaba le yimeko eyingozi?

Umbuzo abantu abaninzi abanawo kukuba ingaba oku kuyingozi na. Ixesha elininzi, i-"Oral Allergy Syndrome" ayisiyongxaki imbi. Uninzi lwabantu lufumana nje ukurhawuzelelwa okanye ukudumba kancinci komlomo nemilebe.

Nangona kunjalo, kunqabile kakhulu, ngaphantsi kwe-2% yabantu abane-OAS banokufumana i-allergy enkulu ebizwa ngokuba yi-anaphylaxis. I-Anaphylaxis yimeko esongela ubomi enokubangela ubunzima bokuphefumla. Ke ngoko, kubalulekile ukuba uqaphele iimpawu.

Oku kuyichaphazela njani imizimba yethu?

I-allergy, okanye i-allergy reaction, yindlela umzimba wethu osabela ngayo kwinto ocinga ukuba iyingozi. Oku kwenzeka kwi-Oral Allergy Syndrome. Xa utya ukutya okubangela ukuba kubekho isifo, inkqubo yakho yomzimba icinga ukuba kukho into enobungozi engene emzimbeni wakho. Imilebe yakho nomlomo wakho ziyadumba ngenxa yempendulo.

Kodwa into entle apha kukuba i-asidi yesisu esiswini sakho idla ngokutshabalalisa iiproteni ezikwezo zidlo, ngoko ke olu hlobo lokunganyamezelani alusasazeki kwezinye iindawo zomzimba wakho.

Zithini iimpawu zoku?

Iimpawu ze-Oral Allergy Syndrome zihlala ziqala kwimizuzu embalwa emva kokutya ukutya okubangela i-allergy.

Iimpawu ezibonakala kakhulu zezi:

• Imilebe yakho, umlomo, ulwimi, okanye umqala wakho uyarhawuzelela, awubonakali, okanye uvuvukile kancinci.
• Amadyungudyungu amancinci emilebeni okanye emlonyeni.

Ezi zezona mpawu zixhaphakileyo. Zihlala ziphela zodwa kwimizuzu engama-30.

Ezinye iimpawu ezingaqhelekanga kodwa ezinokubakho ziquka:

Ngamanye amaxesha iimpawu zinokuchaphazela nezinye iindawo zomzimba, kodwa azixhaphakanga kangako.

• Isicaphucaphu.
• Ezinye ukutya okuluhlaza kunokubangela ukuba ulusu lurhawuzelelwe, lube bomvu, okanye ludumbe xa luchukunyiswa.
• Ukurhawuzelelwa okanye ukurhawuzelelwa.
• Ubunzima bokuphefumla (i-Anaphylaxis) kunye nezinye iimpembelelo ezinzima aziqhelekanga. Le yeyona nto ibalulekileyo ekufuneka uyikhumbule.

Kukutya okubangela oku?

Iziqhamo, imifuno, kunye namandongomane zezona zinto zibangela i-Oral Allergy Syndrome. Njengoko besitshilo ngaphambili, iiproteni ezikwezi zinto zifana kakhulu neeproteni ezikwezinye iipollen. Ngoko ke, umzimba wakho usabela kwezi zinto ngendlela efanayo naleyo ubuya kusabela ngayo kwipollen evela emithini, engceni, okanye ekukhuleni.

Cinga ngayo njengeqhekeza lephazili. Ayilungelani kakuhle kwindawo elungileyo, kodwa iyafana kangangokuba ucinga ukuba ikwindawo elungileyo. Yiloo nto eyenzekayo apha. Ukutya osabela kuko ngale ndlela kuxhomekeke kwezinye ii-allergies zakho (ingakumbi ii-allergies ze-pollen).

Makhe sibone ukuba zeziphi iintlobo ze-pollen ezinxulumene nokutya:

Ukuba une-allergy kwi-pollens ezithile, unokuba ne-allergy kukutya okunxulumene nezo pollens. Nangona kunjalo, oku akuthethi ukuba uya kuba ne-allergy kuyo yonke into enxulumene ne-pollens ethile. Ngamanye amaxesha, nokuba awuna-allergy kwi-pollens, usenokuba ne-allergy kukutya okuthile.

Apha ngezantsi kukho imizekelo embalwa. Nangona le ingekho eSri Lanka kuphela, kubalulekile ukuqonda le ndlela. Ugqirha wakho angakuchazela ngakumbi oku ngendlela efanelekileyo kuwe.

Ukuba une-aleji kwi-pollen yomthi we-birch:

• Iintlobo zeziqholo:I-Aniseed, iCaraway, iCoriander, iFennel, iParsley.
• Iimbotyi: Iimbotyi, iiSoya.
• Iziqhamo ezinembewu: iiAvocado, iiApile, iiKiwi, iiPears.
• Iziqhamo zelitye: iiApricots, iiCherry, iiPeaches, iiPlums.
• Amantongomane: Ii-almond, ii-hazelnuts.
• Imifuno: Iikaroti, iCelery.

Ukuba une-aleji kwi-pollen yengca:

• Iimelon zifana ne-watermelon kunye ne-cucumber.
• Iiorenji.
• Iitapile.
• I-Swiss chard (uhlobo lwe-green leafy).
• Iitumato.

Ukuba une-aleji kwi-ragweed pollen:

• Iiartichokes (uhlobo lwemifuno).
• Iibhanana.
• Iikhukhamba.
• Iimelon zifana ne-watermelon kunye ne-cucumber.
• Uzucchini.

Ukuba une-aleji kwi-mugwort pollen:

• Igalikhi.
• Iziqholo: I-Aniseed, iCaraway, iCoriander, iFennel, iParsley.
• Imastadi.
• Iipepile zifana neetshili zeentlanzi kunye neepepile zentsimbi.
• Imifuno: Ikhaphetshu, Ikherothi, Ikholifulawa, Iseleri, Ibhrokholi, Iparsnip (uhlobo lwetapile), Itswele.

Ezinye izinto zokutya ekufuneka uzilumkele:

Ukongeza, amaqunube, iziqhamo ze-citrus, amakhiwane, iidiliya, iimango, iipayinapile kunye neepomegranate nazo zinokubangela i-OAS kwabanye abantu.

Kubalulekile: Musa ukoyika olu luhlu. Awuyi kuba ne-allergy kuzo zonke ezi zinto zokutya. Kungcono ukufuna ingcebiso kagqirha ukuze wazi ukuba zeziphi ukutya ezikubangela iingxaki.

Uyixilonga njani ngokuchanekileyo le meko?

Ugqirha uyibona njani le nto?

Ingcali ye-allergy idla ngokuxilonga i-Oral Allergy Syndrome ngokumamela ngononophelo iimpawu zakho. Iza kukubuza imibuzo malunga nokutya okutyayo, ukuba kwenzeka nini, ukuba kuhlala ixesha elingakanani, kunye nokuba yintoni ebangela oko.

Emva koko, unokwenza uvavanyo lokunganyamezelani nomzimba ukuqinisekisa ukuba kukho isifo.

Zeziphi iimvavanyo ezenziwayo koku?

Kukho iintlobo ezimbini eziphambili zovavanyo:

1. Uvavanyo lolusu olune-aleji:Okwenzekayo kukuba indawo encinci yolusu lwakho ikrwelwa kancinci kwaye kufakwa inani elincinci lezinto ezahlukeneyo ezibangela i-allergens (umzekelo, i-tree pollen, ijusi yokutya onayo i-reaction) kuyo. Ukuba une-allergy kuloo nto, indawo iya kuba bomvu ize yenze i-rash efana ne-welt (i-hive).

2. Uvavanyo lomngeni wokutya: Phantsi kweliso likagqirha, unikwa inani elincinci lokutya okucingelwayo ukuba ukutye. Oku kwenzelwa ukujonga ukuba unayo na i-allergy reaction. Oku kufanele kwenziwe kuphela xa kukho ugqirha.

Zithini iindlela zonyango zoku?

Kwenzeka ntoni rhoqo?

Enyanisweni, akukho nyango luthile lwe-"(Oral Allergy Syndrome)". Ukuba une-allergy reaction, idla ngokuba ngcono ngokwayo kwimizuzu engama-30 emva kokuba uyekile ukutya okubangele loo nto.

Ngamanye amaxesha ukuthatha i-antihistamine kunokunceda ekumiseni ukusabela okanye ukuthintela ukuba kube kubi ngakumbi. Nangona kunjalo, uninzi lwexesha, ezi mpawu zincinci ziphela ngokukhawuleza kunokuba amayeza eqala ukusebenza.

Iintlobo zamayeza asetyenzisiweyo:

Ugqirha wakho angakunika amayeza afana nala kwi-Oral Allergy Syndrome:

• Ii-Antihistamines: Ezi zisebenza ngokuthintela iikhemikhali emzimbeni wakho ezibangela ukusabela okuncinci kwe-allergy. Kukho amayeza athengiswa ngaphandle kwemvume kagqirha afumaneka kwikhemesti. Imizekelo ibandakanya i-diphenhydramine (Benadryl®), i-fexofenadine (Allegra®), kunye ne-loratadine (Claritin®). Kuya kufuneka ufumane enye ekulungeleyo.
• I-Epinephrine: Le isetyenziswa kuphela xa kukho i-allergy enzima. Inikwa njengenaliti. Isebenza ngokunciphisa ukudumba, ukuvula iindlela zomoya, nokwenza kube lula ukuphefumla. Ukuba ukhe waba ne-allergy enzima ngaphambili, ingcali yakho ye-allergy ingakunika i-epinephrine pen (umz., i-Auvi-Q®, i-EpiPen®) ukuze isetyenziswe ngokukhawuleza.

Yintoni onokuyitya ukuba une-OAS? Ungayiphepha njani? (Ukuthintela nokulawula)

Musa ukucinga ukuba ukuba ne-Oral Allergy Syndrome kuthetha ukuba awukwazi ukutya ukutya okuninzi. Uninzi lwabantu lufumana i-OAS kuphela xa befumana iziqhamo ezimbalwa, imifuno, kunye namandongomane, kungekhona zonke.

Akukho ndlela yokwenyani "yokunyanga" i-Oral Allergy Syndrome. Nangona kunjalo, ezinye iindlela zonyango zinokunceda ekuthinteleni iimpendulo zexesha elizayo. I-OAS yabanye abantu iba ngcono ngokuhamba kwexesha, okanye iimpendulo zabo ekutyeni okuthile ziyanyamezeleka.

Ngoko ke, ungayiphepha njani le nto, okanye uyinciphise njani impendulo?

• Ukupheka nokutya ukutya okubangela ukuba umntu angabi namdla kwizinto ezithile:Xa iziqhamo nemifuno zishushu, oko kukuthi, ziphekiwe, uhlobo lweeproteni ezibangela i-allergies kuzo luyatshintsha. Emva koko awufumani i-allergy. Abantu abaninzi abane-OAS banokutya ukutya okuphekiweyo, iisosi, kunye neejusi zeziqhamo ezifakwe i-pasteurized ngaphandle kweengxaki.
• Ukuphepha ukutya okubangela i-aleji ngamaxesha athile onyaka: Abantu abaninzi badla ngokuba ne-aleji ye-pollen ngexesha lentwasahlobo, ihlobo, okanye ekwindla (eSri Lanka, xa imozulu yomile kwaye inomoya). Ngoko ke, okukhona une-aleji ye-pollen ixesha elide, kokukhona usabela kakhulu kwezo zinto zokutya.
• Ukunyanga ii-allergies zakho ngendlela ekhawulezileyo: Ukusela amayeza e-allergies yonke imihla kunokunceda abanye abantu ukuba bathintele iimpembelelo kwezo zinto zokutya.
• Iinaliti ze-Allergy / I-Immunotherapy: Oku kuquka ukukunika iidosi ezinyusa kancinci kancinci ze-allergens njengeenaliti. Oku kunceda umzimba wakho ukuba uqhelene ne-allergens. Usenokungabi nazo naziphi na iimpendulo, okanye zisenokuba zincinci kakhulu. Abanye abantu banokufumana isiqabu kwi-Oral Allergy Syndrome (OAS).

Yintoni esinokuyilindela xa siphila nale meko? Ngaba oku kuya kuphela?

Khumbula ukuba iimpembelelo ezinkulu ze-allergy kwi-"Oral Allergy Syndrome" azixhaphakanga. Ukuba ukhathazwa ziimpawu zokutya okuthile, kufuneka ukuphephe ukutya oko.

Nangona kungekho nyango luhlala luhleli loku, i-Oral Allergy Syndrome inokuphela ngokuhamba kwexesha kwabanye abantu. Ekuhambeni kwexesha, umzimba wakho usenokuqhelana nokutya okwakubangela impendulo ngaphambili.

Ngaba kufuneka ndibone ugqirha? Kufuneka ndiye nini kwigumbi longxamiseko?

Ukuba unee-allergy ekutyeni, thetha nogqirha wakho ngayo nayiphi na ingxaki onayo. Angakunceda ubone ukuba ingaba yinto nje ephazamisayo okanye yinto enzulu ngakumbi efuna unyango.

Kufuneka uye esibhedlele ukuze ufumane unyango olungxamisekileyo (ETU) ukuba uneempawu ze-allergy enzima efana nale:

• Ukudumba kobuso.
• Ulwimi oludumbileyo.
• Ubunzima bokuphefumla okanye ukuginya.

Ukuba unayo nayiphi na kwezi mpawu, musa ukulibazisa, yiya esibhedlele ngokukhawuleza.

Imibuzo omele uyibuze ugqirha wakho:

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• Ingakanani ingozi yokunganyamezelani kwam?
• Ziziphi ukutya endinokuzitya ngaphandle kweengxaki?
• Ngaba kukho naluphi na unyango okanye unyango olunokunceda koku?
• Ziziphi iimpawu zokusabela okuqatha ekufuneka ndiziqaphele?

Nangona i-Oral Allergy Syndrome idla ngokuba yingxaki nje, abanye abantu banokuba neempendulo eziqatha. Ngoko ke ukuba unenkxalabo malunga nokunganyamezelani kokutya, thetha nogqirha wakho okanye ingcali ye-allergy. Usenokukwazi ukuqhubeka nokutya ukutya okuthandayo, okanye usenokufumana ezinye iindlela eziza kunceda ngaphandle kokurhawuzelelwa.

Ngaba singakhumbula kancinci into ebesithetha ngayo? (Umyalezo oya ekhaya)

Kulungile, masiphinde sichaze amanqaku abalulekileyo koko sithethe ngako.

• I-Oral Allergy Syndrome (OAS) yimeko apho iimpawu ezifana nokurhawuzelelwa nokudumba zibonakala emlonyeni, emilebeni, nasemqaleni emva kokutya iziqhamo ezithile, imifuno, kunye neenati.
• Oku kungenxa yokusabela okuhlangeneyo kunye ne-allergies ye-pollen.
• Oku akusoloko kuyingozi, kodwa kunqabile ukuba kubekho iimeko ezinzima ezifana ne-"Anaphylaxis".
• Unokunceda ekulawuleni oku ngokupheka nokutya ukutya okubangela ukuba ungabi na-aleji, ukuphepha ukutya oko ngamaxesha athile, nokusela amayeza njengoko ugqirha wakho ekuyalele.
• Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla, ukudumba kobuso okanye ulwimi, kufuneka ufune uncedo lwezonyango ngokukhawuleza.
• Ukuba unamathandabuzo ngale nto, qiniseka ukuba ubonana nogqirha kwaye ufumane ingcebiso. Akukho nto yokoyika, eyona nto ibalulekileyo kukwazi oku.

Ndiyathemba ukuba olu lwazi ulufumene luluncedo! Hlala usempilweni!

Isifo Sokungezwani Komlomo, i-OAS, Isifo Sokungezwani Kokutya Kwepollen, i-PFAS, Isifo Sokungezwani Komlomo, Isifo Sokungezwani Kokutya, Isifo Sokungezwani Komlomo, Isifo Sokungezwani Kokutya