Njengomfazi, ama-ovari akho yenye yezona zitho zimangalisayo emzimbeni wakho. Sonke sivile ngazo, kodwa abantu abaninzi abazi kangako ngazo. Zifana namatye amabini amancinci ngaphakathi emizimbeni yethu. Ukususela ekulawuleni umjikelo wakho wenyanga ukuya ekuzaleni ubomi obutsha, iindima ezidlalwa zezi zitho zimbini zincinci ziyamangalisa ngokwenene. Ngoko ke, ngaba singathetha ngale nto ngendlela elula neyobuhlobo namhlanje?
Zithini ii-ovari? Zenza ntoni?
Ngamafutshane, ama-ovari zii-glands ezimbini ezincinci, ezimile okwentsimbi ezikwicala ngalinye lesibeleko sakho. Ziyenye yezona ndawo ziphambili kwinkqubo yokuzala yabasetyhini. Njengebhokisi encinci yobuncwane, i-ovari yomzimba wakho (amaqanda) igcinwa ngaphakathi kwezi ovari.
Kwakhona, la ma-ovari avelisa iihomoni ezimbini ezibalulekileyo emzimbeni wakho, i-estrogen kunye ne-progesterone . Ezi homoni zimbini zinceda ukugcina umjikelo wakho wokuya exesheni ngexesha elifanelekileyo, ukulungiselela umzimba wakho ukukhulelwa, kunye nokugcina ukukhulelwa okunempilo.
I-ovulation iyenzeka njani?
Ngexesha lomjikelo wakho wenyanga wokuya exesheni, ngesiqhelo phakathi, elinye lamaqanda akho likhupha iqanda elivuthiweyo. Oku kubizwa ngokuba yi-ovulation . Ukuba iqanda elikhutshiweyo lidibana nesidoda (esichumisiweyo), ungakhulelwa. Ngamanye amaxesha, amaqanda angaphezu kwelinye anokukhutshwa kwi-ovary. Oku kwenzeka xa kukho ithuba eliphezulu lokuba namawele (ukukhulelwa okuninzi).
Ukususela kumhla ofikelela ekufikiseni ukuya ekupheliseni ukuya exesheni, ixesha apho ukuya exesheni kuyeka ngokupheleleyo, inkqubo yokukhupha iqanda yenzeka phantse inyanga nenyanga.
Khawucinge nje, ngaphakathi kwezi zitho zimbini zincinci kugcinwa amawaka amaqanda, izinto ezifunekayo ukuvelisa isizukulwana esitsha. Ayimangalisi loo nto?
Ziphi ii-ovari? Zijongeka njani kwaye zikhulu kangakanani?
Ezi ovaries zimbini zifumaneka kumacala omabini esibeleko kwisisu sakho esisezantsi. Elinye ngasekunene nelinye ngasekhohlo. Nangona zidibene nesibeleko, azinamatheliswanga ngqo. Zibanjwe ziingceba ezikhethekileyo ezahlukeneyo.
Inkangeleko kunye nobukhulu:
Amaqanda adla ngokuba ngathi anemilo efana neyentsimbi, aqinile kancinci, kwaye anomphezulu orhabaxa kancinci. Umbala wawo ungahluka ukusuka kungwevu olukhanyayo ukuya kumhlophe.
Ubungakanani bazo buyatshintsha ngokweminyaka yakho.
- Ngaphambi kokuya exesheni:Iqanda linokuba likhulu njengesiqhamo sekiwi, elimalunga neesentimitha ezi-6. Ubukhulu obuqhelekileyo bumalunga neesentimitha ezi-4.
- Emva kokuya exesheni: Njengoko ukhula, ama-ovari akho ayancipha kancinci kancinci aze abe mancinci. Emva kokuya exesheni, angaba mancinci njengembotyi, okanye malunga neesentimitha ezi-2. Izifundo zifumanise ukuba ubukhulu bama-ovari akho buyehla kancinci kancinci kwishumi leminyaka emva kweminyaka engama-30.
Ziziphi iingxaki kunye neempawu ezinokubakho zee-ovari?
Njengalo naliphi na elinye ilungu lomzimba, ama-ovari nawo anokuba neengxaki ezahlukeneyo zempilo. Ukuba unengxaki enjalo, unokufumana enye okanye ngaphezulu kwezi mpawu zilandelayo. Kubaluleke kakhulu ukuzazi ezi. Kuba ke ngoko ungafuna ingcebiso kagqirha ngokukhawuleza.
| Ingxaki/Impawu | Ingcaciso elula |
|---|---|
| Iimpawu Eziqhelekileyo | |
| Intlungu ye-pelvic okanye ukudumba | Intlungu engapheliyo, ukuqaqamba, okanye ukuziva udumba esiswini esingezantsi ngaphandle kwesizathu. |
| Ukuziva uxinzelelo okanye ukuxinana esiswini | Ukuziva iintlungu xa ucinezela isisu esisezantsi okanye ukuziva nje ngathi isisu sakho sityhalelwa ngaphakathi. |
| Isicaphucaphu okanye urhudo | Ukuziva ngathi uhlanza okanye urhudo. |
| Ukopha okungaqhelekanga kwilungu lobufazi | Ukopha ngequbuliso okanye amabala kwezinye iintsuku, kungekhona ngexesha lokuya exesheni. |
| Ukukhupha ulwelo olungaqhelekanga kwilungu lobufazi | Ukukhupha amanzi okwahlukileyo ngombala, okujiyileyo ngokufana, okanye okunevumba elibi kunesiqhelo. |
| Umjikelo wokuya exesheni ongaqhelekanga | Ipatheni engaqhelekanga, efana nokungabi nenyanga kangangeenyanga, okanye ukuba nenyanga izihlandlo ezimbalwa kuphela ngenyanga. |
| Iimeko Eziqhelekileyo Ezinxulumene Nama-Ovari | |
| Ii-cysts ze-ovarian | Ukwakheka kwezakhiwo ezifana nolwelo ezizaliswe ziingxowa ngaphakathi okanye ngaphakathi kwamaqanda. Nangona uninzi lwazo lungenabungozi, ezinye zinokubangela iintlungu. |
| I-PCOS (i-Polycystic Ovary Syndrome) | Oku kukungalingani kwamahomoni okubangela ukuba kubekho ii-cysts ezininzi ezincinci kuma-ovari, nto leyo enokubangela umjikelo wokuya exesheni ongaqhelekanga kunye nobunzima bokukhulelwa. |
| I-Endometriosis | Izicubu ezimele zikhule ngaphakathi kwesibeleko zikhula ngaphandle kwesibeleko, njengee-ovari. Le yimeko ebangela iintlungu ezigqithisileyo. |
| Umhlaza wesibeleko | Le yimeko embi kakhulu. Ekubeni iimpawu zisenokungabonakali kwasekuqaleni, kubalulekile ukubona ugqirha ukuba iimpawu ezikhankanywe apha ngasentla, ezinje ngentlungu yesisu esisezantsi kunye nokudumba, ziyaqhubeka. |
Injani intlungu ye-ovarian?
Le ntlungu inokwahluka kumntu nomntu. Kwabanye, isenokuvakala njengentlungu ebukhali eza ngequbuliso, njengemela ebukhali. Kwabanye, isenokuvakala njengentlungu ebuhlungu eza ize idlule. Inokuvakala njengengcinezelo esiswini esisezantsi.
Abanye abafazi bafumana iintlungu ezingathandekiyo kwelinye icala, ingakumbi ngexesha lokuvuthwa kweqanda, eliphakathi komjikelo wabo wokuya exesheni. Kwakhona, ukuba ufumana iintlungu ngexesha lokwabelana ngesondo okanye xa uchama, oko kungaba luphawu lwengxaki ye-ovarian.
Eyona nto ibalulekileyo kukuba, ukuba unale mpawu, ungazityesheli. Nangona isenokungabi yinto enzulu kangako, kungcono ukubona ugqirha uze uhlolwe.
Zeziphi iimvavanyo kunye nonyango olwenziwayo ukufumanisa ezi ntlobo zeengxaki?
Xa usiya kugqirha, uya kumamela ngenyameko iimpawu zakho, kwaye ukuba kuyimfuneko, angakucebisa ezinye zezi vavanyo zilandelayo.
- Uvavanyo lwe-pelvic: Uvavanyo lwesandla olwenziwa ngugqirha.
- I-ultrasound scan: Oku kungathatha umfanekiso ocacileyo wee-ovari kunye nesibeleko kwaye kujonge ii-cysts okanye ezinye iingxaki.
- Uvavanyo lwegazi: Jonga izinto ezifana namanqanaba eehomoni kunye neempawu zomhlaza.
- I-MRI okanye i-CT scan: Ukuba kuyimfuneko, ezi zenziwa ukuze kufunyanwe imifanekiso ecacileyo.
Iindlela zonyango zixhomekeke kwimeko yakho yempilo.
- Iintlungu: Amayeza afana neparacetamol (Acetaminophen) kunye ne-ibuprofen yokunceda iintlungu ngokubanzi.
- Unyango lweehomoni: Iipilisi zokulawula ukuzala okanye amanye amayeza ehomoni kwiimeko ezifana ne-PCOS.
- Ii-antibiotics: Kwiimeko ezibangela usulelo.
- Utyando: Utyando olufana ne -laparoscopy ukususa amaqhuqhuva amakhulu okanye iimeko ezifana ne-endometriosis. Kwezinye iimeko, ukususwa kwe-ovary ngokwayo (i-oophorectomy) kunokufuneka.
- Unyango ngemisebe okanye ngeKhemotherapy: Njengonyango lomhlaza wesibeleko.
Eminye imibuzo eqhelekileyo ebuzwa ngumntu wonke
Ngaba kunokwenzeka ukukhulelwa ngaphandle kwama-ovari?
Ukuba zombini ii-ovari zakho zisusiwe ngotyando, awunakukhulelwa ngokwendalo. Oku kungenxa yokuba amaqanda aveliswa kwii-ovari. Nangona kunjalo, ukuba isibeleko sakho siphilile, kunokwenzeka ukuba ukhulelwe ngoncedo lobuchwepheshe obuphambili. Itekhnoloji ye -IVF (In Vitro Fertilization) , oko kukuthi, ngokuchumisa kwi-vitro, kunokwenzeka ukuba ukhulelwe usebenzisa iqanda elithathwe komnye umntu (iqanda lomnikelo).
Kutheni ii-ovari zisuswa?
Isizathu esiphambili sokususwa kwamaqanda kukunyanga umhlaza wamaqanda. Ukongeza, kukho umngcipheko omkhulu kakhulu wokufumana umhlaza wamabele okanye umhlaza wamaqanda.Abafazi abane-ovarian cysts nabo bayasuswa ama-ovaries abo njengendlela yokuthintela. Kukwakho neemeko apho ama-ovaries asuswa njengesisombululo sokugqibela kwiimeko ezifana ne-endometriosis ezingenakunyangeka ngezinye iindlela zonyango.
Umyalezo Wokuya Ekhaya
- Ama-ovari sisitho esibaluleke kakhulu esibalulekileyo kwimpilo yakho yokuzala.
- Ukuba unentlungu engapheliyo esiswini esisezantsi, ukudumba, ukuya exesheni okungaqhelekanga, okanye ukopha okungaqhelekanga, musa ukukubetha ngoyaba oko njengesiqhelo.
- Ukuba unayo nayiphi na kwezi mpawu, ungathandabuzi ukubona ugqirha wakho ukuze akunike ingcebiso. Ukuxilongwa kwangoko kunokuthintela iingxaki ezininzi ezinkulu.
- Nika ingqalelo emzimbeni wakho. Zama ukuqonda iimpawu okunika zona. Kuya kukunceda kakhulu ekuphileni ubomi obusempilweni.
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