Khawuthelekelele ujonge isitulo egumbini lakho uze ujonge kude, kodwa usaziva ngathi ungasibona isitulo phambi kwakho. Okanye, mhlawumbi xa ujonge imoto ebaleka ngesantya esiphezulu, ubona umkhondo wokukhanya ulandela emva kwaso njenge-comet. Ngaba wakha waziva ezi mvakalelo zingaqhelekanga? Kwihlabathi lezonyango, sibiza oku ngokuthi yiPalinopsia , okuthetha ukuthi “ukubona kwakhona.” Nceda ungoyiki; oku akusoloko kuyimeko yamehlo. Endaweni yoko, kwenzeka ngenxa yotshintsho kwiindawo zobuchopho bakho ezisebenza ngokubona. Masixoxe ngoku ngokweenkcukacha, apha eNirogi Lanka .
Kalula nje, yintoni iPalinopsia?
I-Palinopsia yenzeka xa uqhubeka ubona umfanekiso nasemva kokuba into isusiwe kwindawo oyibonayo, okanye xa umbono wakho wangoku ubonakala ugqwethekile. Oku akuyongxaki ngamehlo akho ngokwawo, kodwa kukuphazamiseka okanye umsebenzi ongaqhelekanga kwiindawo zokucubungula umbono engqondweni yakho .
Idla ngokunxulunyaniswa ne- occipital lobe ekwicala elingasemva kwengqondo yakho, eliliziko eliphambili lokucubungula ulwazi oluvela kwimbono. Nangona kunjalo, kwiimeko ezingaqhelekanga, oku kungaba luphawu lwemeko embi kakhulu, efana nestroke . Ke ngoko, kubalulekile ukuhlala unolwazi kwaye uqaphela.
Ngaba kukho iintlobo eziphambili zePalinopsia?
Ewe, iingcali zihlula le meko zibe ziindidi ezimbini eziphambili: I-Hallucinatory kunye ne-Illusory . Udidi ngalunye luquka iimpawu ezahlukeneyo. Masizihlolisise kwitheyibhile engezantsi.
| Uhlobo lwePalinopsia | Inkcazo kunye neempawu |
|---|---|
| I-Hallucinatory Palinopsia | Oku kwenzeka xa iindawo zengqondo yakho ezinoxanduva lokukhumbula okubonakalayo zisebenza kakhulu. Ungabona ngequbuliso imifanekiso yexesha elidlulileyo—ukususela kwimizuzu embalwa eyadlulayo ukuya kwiminyaka eyadlulayo. Iintetho Eziqhelekileyo: |
| I-Palinopsia ekhohlisayo | Oku kwenzeka xa ingqondo yakho ingaziqondi kakuhle izinto ezibangela umbono ngoku, nto leyo ekhokelela ekuqondeni okuphosakeleyo. Iintetho Eziqhelekileyo: |
Yintoni ebangela le meko?
I-Palinopsia inokubangelwa zizinto ezahlukeneyo, njengoko nantoni na echaphazela iindawo zengqondo ezilawula ukubona ingakhokelela kwezi mpawu. Izizathu eziqhelekileyo ziquka:
- Iintloko ezibuhlungu: Zidla ngokubonwa kunye 'nemigraine ene-aura.'
- Ukuxhuzula kunye nokuxhuzula: Ukuphazamiseka kombane kwiindawo zokucubungula umbono engqondweni.
- Iintsholongwane zobuchopho: Iimeko ezifana ne-'Posterior Reversible Encephalopathy Syndrome (PRES),' ezinokunxulunyaniswa nosulelo lwentsholongwane.
- Istroke kunye neTIA: Istroke okanye iTransient Ischemic Attack (edla ngokubizwa ngokuba yi-'mini-stroke') inokuphazamisa ukuhamba kwegazi ukuya ebuchotsheni, nto leyo ebangela ukuphazamiseka kokubona.
- Iingxaki zoBuchongo boKwakheka: Iithumba zobuchopho (ezingenobungozi okanye ezinomhlaza), ukuxhuzula, ukwenzakala kobuchopho (i-TBI), kunye nokopha ngaphakathi kwentloko.
- Amayeza: Amayeza athile abhalwe ngugqirha.
- Idiopathic: Ngamanye amaxesha, nangona uphando lwezonyango, akukho sizathu sicacileyo esinokuchongwa.
Amayeza anokuba negalelo
Amanye amayeza owasebenzisayo anokubangela i-palinopsia. Kubalulekile ukuxoxa ngeempawu zakho nogqirha wakho ukuba usebenzisa:
- Ezinye izinto zokudakumba (umz., i-trazodone, i-mirtazapine)
- Amayeza okuthintela ukuxhuzula (umz., i-topiramate)
- Unyango lokuchuma olufana neClomiphene
- Iipilisi zokulawula inzala
- Amayeza okulwa nesifo sengqondo (umz., i-risperidone)
- Izinto ezingekho mthethweni (umz., i-LSD, i-mescaline)
Ixesha lokufuna ingcebiso kagqirha: Ngaba le yimeko engxamisekileyo?
Le yeyona nxalenye ibalulekileyo. Ukuba uqala ukuba ne-palinopsia, musa ukuzama ukuzixilonga okanye ulinde ukuba idlule.
Ukuba ezi mpawu zibonakala zintsha kuwe, kufuneka ufune uncedo lwezonyango ngokukhawuleza. Oku ngamanye amaxesha kunokuba luphawu olulumkisayo kwangethuba lwesifo esinzima esifana nestroke.
Ukuba i-palinopsia yakho ihamba neempawu ezinje ngokuwa kobuso, ubuthathaka kwelinye icala lomzimba wakho, okanye ubunzima bokuthetha, fowunela u-911 okanye uye kwicandelo elikufutshane lesibhedlele ngokukhawuleza. Ukulibaziseka kunyango kunokukhokelela ekonakaleni kwengqondo okungapheliyo. Ukuba unesifo esifunyanisiweyo esifana ne-migraines, ugqirha wakho usenokuba unike isicwangciso esithile sokusebenza, kodwa xa ungaqinisekanga, beka phambili ukhuseleko lwakho kwaye ufune uvavanyo lobuchwephesha lwezonyango.
Ngaba ingathintelwa?
Apha eNirogi Lanka, sicebisa oku kulandelayo ukunceda ekunciphiseni iingozi:
- Thintela Ukwenzakala Entloko: Nxiba isigcina-ntloko rhoqo xa ukhwela ibhayisekile okanye ukhwela ibhayisekile kwaye sebenzisa ibhanti yakho yesihlalo emotweni.
- Lawula Iimeko Ezingapheliyo: Ukuba unesifo sokuwa okanye ezinye iimeko zemithambo-luvo, landela ishedyuli yamayeza kagqirha wakho ngokungqongqo.
- Sebenzisa Amayeza Ngobulumko: Thatha onke amayeza njengoko uyalelwe. Xela ugqirha wakho ngemiphumo emibi emitsha yokubona ngoko nangoko. Ziphephe zonke izinto ezingekho mthethweni, ezinganikwanga ngugqirha.
Imibuzo ebuzwa qho
Ngaba iPalinopsia kunye ne-afterimages ziyafana?
Hayi, kukho umahluko ocacileyo phakathi kwezi zimbini.
Umfanekiso ongasemva yinto eqhelekileyo. Ukuba ujonga into ekhanyayo kangangemizuzwana engama-20-30 uze uvale amehlo akho ngequbuliso, usenokubona umphandle obuthathaka waloo nto. Lowo ngumfanekiso ongasemva. Uhlala unyamalala ngokukhawuleza, kwaye udla ngokubonakala ngemibala eguqulweyo ukusuka kweyokuqala (umfanekiso ongemhle).
Ngokwahlukileyo koko, iPalinopsia yimeko engaqhelekanga. Kule meko, imifanekiso ephindaphindayo icacile ngakumbi, idla ngokubonakala ngemibala yayo yokuqala, yokwenyani, kwaye ayifuni ukuba ujonge into ixesha elide ukuze uyibangele.
Ngaba kukho iimvavanyo zoku?
Akukho vavanyo lunye, olucacileyo lokuxilonga iPalinopsia ngokwayo. Ugqirha wakho uya kugqiba ukuba unale meko ngokusekelwe kwimbali yakho yezonyango kunye neempawu. Nangona kunjalo, ukuze uchonge unobangela oyintloko , unokufuna iimvavanyo zomfanekiso ezifana ne-MRI okanye i-CT scan, okanye i-EEG yokujonga umsebenzi wobuchopho bakho. Ugqirha wakho uya kugqiba ukuba zeziphi amanyathelo okuxilonga afanelekileyo kwimeko yakho ethile.
Umyalezo Wokuya Ekhaya
I-Palinopsia, ukuphazamiseka kokubona, impilo yombono, impilo yengqondo, istroke, i-migraine, isifo sokuwa, iimpawu zonyango
👩🏽⚕️ Imibuzo ebuzwa rhoqo
💬 Yintoni i-Incontinence?
Oku kungaphezulu nje kokungaphumeleli ukufika kwindlu yangasese ngexesha. Ukungakwazi ukuzibamba kubhekisa ekulahlekelweni kolawulo lwesinyi okanye amathumbu ngokungazikhetheliyo, apho ukuvuza kwenzeka ngexesha lemisebenzi efana nokuhleka, ukukhohlela, okanye ukuphakamisa izinto ezinzima. Abantu abaninzi bayabandezeleka buthule, badla ngokurhoxa kwimisebenzi yoluntu ngenxa yeentloni. Akunyanzelekanga ukuba ujongane noku wedwa.
💬 Zithini izizathu eziphambili zokungakwazi ukuzibamba?
Ukungakwazi ukuzibamba komchamo kudla ngokubangelwa zizinto ezinje ngokuba buthathaka komgangatho we-pelvic emva kokubeleka, ukuyeka ukuya exesheni, okanye iingxaki ze-prostate kumadoda. Ukungakwazi ukuzibamba kwindle kunokubangelwa kukuqunjelwa okungapheliyo, umonakalo wemithambo-luvo okanye wemisipha emva kotyando lwamathumbu, okanye ezinye iimeko zempilo ezifihlakeleyo. Ukuxilongwa kubalulekile ekulawuleni ngempumelelo.
💬 Ngaba i-Incontinence iyanyangeka, kwaye kufuneka ndidibane nogqirha nini?
Ukungakwazi ukuzibamba sisifo esinyangeka kakhulu ngokuzivocavoca phantsi kwe-pelvic (njengee-Kegel exercises), amayeza, okanye utyando. Nceda uqaphele: ukuba ufumana ukulahlekelwa ngesiquphe kolawulo lwamathumbu okanye isinyi kunye nentlungu yomqolo, oku kungaba luphawu lwengxamiseko yezonyango ebizwa ngokuba yiCauda Equina Syndrome. Funa unyango olungxamisekileyo ngokukhawuleza ukuba oku kuyenzeka ukuthintela umonakalo osisigxina wemithambo-luvo.
