Ngaba iliso lomntwana wakho lijika libe luhlaza okwesibhakabhaka? Makhe sithethe 'ngeliso elimnyama' namhlanje!

Mhlawumbi uqaphele ukuba xa wawusengumntwana, xa uwile okanye ubetha into ethile ngelixa udlala, wawufumana inxeba eliluhlaza okwesibhakabhaka okanye elimfusa elijikeleze iliso lakho. Kwakubonakala ngathi kukho umntu ofake ipeyinti phantsi kweliso lakho. Oku sidla ngokukubiza ngokuba 'liliso elimnyama.' Oku kukuphuma kwegazi okuncinci phantsi kwesikhumba esijikeleze iliso lakho, okubangela ukuba indawo idumbe. Akukho nto inokubangela ukukhathazeka ngayo, kodwa kubalulekile ukuyiqonda.

Kutheni iliso lijika libe luhlaza okwesibhakabhaka? Okanye lenzeka njani 'iliso elimnyama'?

Ngamafutshane, iliso elimnyama kukudumba nokutshintsha kombala phantsi kolusu olujikeleze iliso okubangelwa kukukrweleka . Oku kwenzeka xa into enzima ibetha ebusweni okanye entloko, nto leyo ebangela ukuba imithambo yegazi emincinci kuloo ndawo iqhekeke kwaye igazi elincinci liqokeleleke phantsi kolusu.

Khawuthelekelele, umntwana wakho udlala ikhilikithi nabahlobo bakhe. Ngequbuliso, kufika ibhola ize imbethe ebusweni. Okanye, ngelixa ebaleka endlwini edlala, ngempazamo abethe ucango okanye itafile. Ngamanye amaxesha, nokuba kulwa okuncinci kunokubangela olu hlobo lwento. Kukwimeko ezinjalo apho kuvela khona umbala oluhlaza okwesibhakabhaka ojikeleze amehlo.

Ixesha elininzi, oku akuyongozi imbi kwaye kudla ngokuphola ngokwako kwiveki okanye ezimbini.

Njengoko iphola, umbala wokuqala omfusa okanye oluhlaza okwesibhakabhaka unokuphela, kwaye usenokujika ube mthubi okanye ube luhlaza. Leyo yindlela yokuphiliswa. Nangona kunjalo, ngamanye amaxesha oku kunokuba yingozi ngakumbi . Ingakumbi ukuba into efana nale yenzeka kumntwana omncinci, kubaluleke kakhulu ukuthetha nogqirha kwaye uchaze indlela eyenzeke ngayo ingozi kunye neempawu zayo. Ugqirha unokufuna ukumhlola umntwana kwaye ajonge omnye umonakalo elisweni. Kuba ngamanye amaxesha ingaphakathi leliso linokonakala.

Yintoni onokuyenza ekhaya ukuze unyange amehlo aluhlaza okwesibhakabhaka? (Ukhathalelo Lwasekhaya)

Kulungile, masibone ukuba singenza ntoni ukuba ugqirha uthi singayinyanga le nto ekhaya. Khumbula, ezi zinto kufuneka zenziwe kuphela emva kokubonisana nogqirha nokuqinisekisa ukuba ayibalulekanga kangako .

• Ucinezelo Olupholileyo:

Wakuba nje ufumene ingozi, faka ilaphu elicocekileyo nelipholileyo elifakwe emanzini okanye ipakethe yomkhenkce egqunywe ngetawuli encinci kwindawo eyonzakeleyo uze uyibambe malunga nemizuzu emi-5 ukuya kweli-10. Musa ukuyibamba ixesha elide. Yibambe malunga nemizuzu eli-10, uze uphumle malunga nemizuzu eli-15 uze uyibambe kwakhona. Oku kungenziwa rhoqo emva kweeyure ezimbalwa ngosuku lokuqala. Oku kuya kunceda ukunciphisa ukudumba nokulawula ezinye zeentlungu .

• Uxinzelelo olufudumeleyo:

Emva kosuku okanye ezimbini, ungatshintsha ukusuka kwi-compress epholileyo owawuyisebenzisa ekuqaleni uye kwi -compress efudumeleyo . Ngokuchanekileyo, faka ilaphu elicocekileyo elifakwe emanzini ashushu ngokwaneleyo kwindawo eyonzakeleyo. Oku kuya kuphucula ukujikeleza kwegazi kwaye kukhawulezise ukuphiliswa kwenxeba .

• Ukuphelisa iintlungu:

Ukuba umntwana unesihlungu, ungamnika iyeza lokubulala iintlungu elifana ne -acetaminophen (umzekelo, iPanadol) njengoko ugqirha eyalele.

Nangona kunjalo, oku kubaluleke kakhulu: Musa ukunika i-ibuprofen ( umz., i-Advil, i-Motrin) okanye i-aspirin (umz., i-Bayer) nangasiphi na isizathu . Olu hlobo lwamayeza lunokunyusa ukopha , nto leyo enokwenza inxeba libe libi ngakumbi.

• Indawo yokulala:

Xa ulele ebusuku, phakamisa intloko yomntwana wakho ngomqamelo omnye okanye emibini . Oku kuya kunceda ukunciphisa ukudumba. Kwakhona, khuthaza umntwana wakho ukuba alale kwelinye icala lomzimba, endaweni yokulala kwicala elilimeleyo .

Ukuba unale mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha! (Uya Kubona Ugqirha Njani Ngokungxamisekileyo)

Nangona uninzi lwamehlo amnyama lungekho nzulu kangako, kukho amaxesha apho iimpawu zinokuvela ezifuna unyango olukhawulezileyo. Ukuba umntwana wakho unezinye zezi mpawu zilandelayo, musa ukulibazisa ukubona ugqirha ngoko nangoko :

• Ukuba ubomvu obujikeleze iliso buyanda , okanye ukuba kukho into efana nobovu ephuma enxebeni.
• Inxalenye emhlophe yeliso, esiyibiza ngokuba yi-sclera, inombala obomvu kuyo .
• Ukuba intlungu yeliso iya isiba mandundu, okanye ukuba umntwana unentlungu enganyamezelekiyo.
• Ukuba kukho utshintsho embonweni wakho . Umzekelo, ukuba uziva ngathi ubona izinto ngamacandelo amabini, zingabonakali, okanye ukuba umbono wakho uyancipha ngequbuliso.
• Ukuba umntwana uhlala elele, ediniwe kakhulu , okanye enentloko ebuhlungu kakhulu.
• Ukuba uziva ngathi amehlo akho kunzima ukuwavula , okanye ukuba awukwazi ukuwashukumisa kakuhle.
• Ukuba kukho ukudumba kweliso, oko kukuthi, ukuba iliso libonakala ngathi liphuma phambili .
• Ukuba umntwana uyahlanza.
• Ukuba kukho umkhuhlane kunye nokwenzakala.

Ukuba unayo nayiphi na kwezi mpawu, oko kuthetha ukuba kukho umonakalo othile elisweni, emathanjeni ajikeleze iliso, okanye ebuchotsheni. Ke ngoko, kukhuselekile ukufuna ingcebiso kagqirha ngokukhawuleza.

Akungcono na ukuthintela ukwenzakala? (Ukuthintela kunye nezinye iingcebiso)

Sonke siyazi ukuba "ukuthintela kungcono kunokunyanga." Ngoko ke, ukuba ukwenzakala kwamehlo okunje kunokuthintelwa, yeyona nto ilungileyo onokuyenza.

Ukuba umntwana wakho wenzakele ngolu hlobo, thetha naye emva kokuba ethobe kancinci.Yenzeke njani le ngozi, kwaye yintoni eyayinokwenziwa ukuthintela ukuba ingaphindi yenzeke? Ngamanye amaxesha inokuba yingozi, kodwa ngamanye amaxesha inokuba yinto eyayinokuthintelwa ngononophelo oluncinci.

Umzekelo, ukuba umntwana wakho ungumdlali wezemidlalo, ingakumbi xa edlala imidlalo yebhola (njengekhilikithi, ibaseball) okanye imidlalo ebandakanya ukudibana ngokomzimba, kubaluleke kakhulu ukunxiba iiglasi zokhuseleko okanye izikhuseli zobuso, ezifana nezo zifumaneka kwiindawo eziphakamileyo . Ezi zinokuthintela ukwenzakala kwamehlo amaninzi, kuquka oko kubizwa ngokuba yi-'black eye'.

Kwanasekhaya, ukuba unabantwana abancinci, cinga ngendawo abanokuba semngciphekweni kuyo. Umzekelo, ungazinciphisa iingozi ngokubeka oonogada abancinci kwiikona ezibukhali zezinto ezifana neetafile nezitulo, kwaye ubajonge njengoko bebaleka kwaye bedlala.

Ngoko ke, nazi ezinye izinto ekufuneka uzikhumbule koko sithethe ngako (Umyalezo Wokubuyela Ekhaya):

Kulungile, ndiyathemba ukuba ngoku uyaqonda ngcono ukuba yintoni i-'Black Eye'. Nazi ezinye zezinto ezibalulekileyo ekufuneka uzikhumbule koko sikuthethileyo:

• Iliso elimnyama alisoloko lixhalabile . Lihlala liphucuka kwiveki okanye ezimbini ngonyango olulula lwasekhaya.
• Ungakhawulezisa ukuphiliswa ngokufaka i-compress epholileyo enxebeni emva kokuba livele, uze utshintshele kwi-compress efudumeleyo emva kosuku okanye ezimbini.
• I-Acetaminophen (efana nePanadol) inokunikwa iintlungu. Kodwa i-ibuprofen kunye ne-aspirin akufuneki zisetyenziswe kunye .
• Nangona kunjalo, kwezinye iimeko, oku kunokuba yinto enzulu . Lumka kakhulu kwiimpawu ezilumkiso ezikhankanyiweyo ngaphambili (ezifana nokutshintsha kombono, iintlungu eziqatha, ukudumba kwamehlo).
• Ukuba unamathandabuzo amancinci, okanye ukuba unayo nayiphi na kwezi mpawu ziyingozi zikhankanyiweyo apha ngasentla, eyona nto ilungileyo nekhuselekileyo onokuyenza kukubona ugqirha ngaphandle kokulibazisa uze ufumane ingcebiso .
• Okokugqibela, kubaluleke kakhulu ukunqanda olu hlobo lokulimala kangangoko kunokwenzeka kwaye ulandele amanyathelo okhuseleko .

Ndikunqwenelela impilo entle wena nomntwana wakho!

Iliso elimnyama, ukwenzakala kweliso, impilo yomntwana, uncedo lokuqala, ukudumba kweliso, icebiso likagqirha, unyango lwasekhaya